College Bests

800 1:55.91 3000S 9:16.63
1500 3:54.75 10K (XC) 32:12.2
MILE 4:11.22 6K (XC) 19:30.3
3000 8:25.69 8K (XC) 25:26.5
5000 15:17.19 6.2 MILE (XC) 33:26.7
2018 Summit League Championships    05/10 - May 12, 2018
1500 4:05.90 12th  (F)
5000 16:27.32 15th  (F)
3000S 9:18.51 2nd  (F)
NDSU Tune Up    May 04, 2018
1500 4:01.81 1st  (F)
San Francisco State Distance Carnival    03/30 - Mar 31, 2018
3000S 9:33.66 32nd  (F)
UCR Spring Break Classic    03/22 - Mar 24, 2018
800 2:03.21 27th  (F)
1500 3:54.75 3rd  (F)
The Summit League Indoor Track & Field Championships    02/23 - Feb 24, 2018
Mile 4:16.87 4th  (F)
3000 8:25.69 3rd  (F)
5000 15:32.83 12th  (F)
2018 Husky Classic    02/09 - Feb 10, 2018
Mile 4:11.22 51st  (F)
Jack Johnson Classic    01/26 - Jan 27, 2018
3000 8:29.24 3rd  (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
Mile 4:11.57 3rd  (F)
Thundering Herd Classic    Jan 13, 2018
Mile 4:13.30 1st  (F)
The Summit League Outdoor Track & Field Championships    05/11 - May 13, 2017
1500 3:54.91 5th  (F)
5000 15:42.27 13th  (F)
3000S 9:22.92 4th  (F)
2017 Kip Janvrin Open    04/27 - Apr 28, 2017
1500 3:56.19 2nd  (F)
Lyle Hokanson Classic    04/21 - Apr 22, 2017
1500 3:58.48 2nd  (F)
Beach Invitational    04/14 - Apr 15, 2017
800 1:58.42 115th  (F)
3000S 9:16.63 7th  (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
1500 3:56.84 25th  (F)
UC Riverside Spring Track Classic    03/23 - Mar 25, 2017
3000 8:46.36 7th  (F)
4x400 3:34.98 9th  (F)
The Summit League Indoor Track & Field Championships    02/24 - Feb 25, 2017
Mile 4:19.01 5th  (F)
5000 15:17.19 11th  (F)
DMR 10:12.37 2nd  (F)
Iowa State Classic    02/10 - Feb 11, 2017
Mile 4:14.72 31st  (F)
Bison Open    02/03 - Feb 04, 2017
800 1:58.61 5th  (F)
Mile DNF  
2017 adidas Classic    Jan 28, 2017
3000 8:36.33 5th  (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
Mile 4:15.96 3rd  (F)
Bison Classic    Jan 14, 2017
Mile 4:21.34 1st  (F)
Dakota Classic    12/02 - Dec 03, 2016
Mile DNF  
Summit League Championships    Oct 29, 2016
8K 26:21.9 19th
UND Ron Pynn Classic Open    Oct 15, 2016
8K 25:41.4 2nd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:32.8 190th
Dellinger ND State vs Portland    Sep 16, 2016
8K 26:01.6 32nd
Dellinger Oregon St vs ND State    Sep 16, 2016
8K 26:01.6 32nd
Dellinger Oregon vs ND State    Sep 16, 2016
8K 26:01.6 32nd
Dellinger UC Davis vs ND State    Sep 16, 2016
8K 26:01.6 32nd
Bison Open Cross Country Meet    Sep 02, 2016
6K 19:33.4 5th
Summit League Outdoor T&F Championships    05/12 - May 14, 2016
1500 3:57.83 5th  (F)
3000S 9:37.65 5th  (F)
2016 Kip Janvrin Open    04/28 - Apr 29, 2016
1500 3:58.86 3rd  (F)
2016 Drake Relays presented by Hy-Vee    04/27 - Apr 30, 2016
DMR 10:13.09 17th  (F)
Lyle Hokanson Classic    04/22 - Apr 23, 2016
1500 3:56.50 2nd  (F)
4x400 3:36.22 5th  (F)
Beach Invitational    04/15 - Apr 16, 2016
800 1:55.91 65th  (F)
Mt. SAC Relays    04/14 - Apr 16, 2016
3000S 9:39.87 45th  (F)
2016 Husker Spring Invitational    Apr 09, 2016
1500 4:01.35 4th  (F)
4x400 3:33.91 8th  (F)
UC Riverside Spring Break Invitational    03/24 - Mar 26, 2016
3000 9:19.03 15th  (F)
4x400 3:42.62 10th  (F)
Summit League Championship    02/26 - Feb 27, 2016
Mile 4:22.17 10th  (F)
5000 DNF  
DMR 10:15.41 3rd  (F)
Iowa State Classic    02/12 - Feb 13, 2016
5000 15:34.26 67th  (F)
Jack Johnson Classic    01/29 - Jan 30, 2016
3000 8:49.42 11th  (F)
Jim Emmerich Invitational    Jan 23, 2016
Mile 4:17.63 5th  (F)
Bison Classic    Jan 16, 2016
Mile 4:19.68 6th  (F)
Summit League Championships    Oct 31, 2015
8K 25:45.9 18th
UND Ron Pynn Classic Open    Oct 17, 2015
8K 25:26.5 5th
SDSU Cross Country Classic    Oct 03, 2015
8K 26:06.9 12th
Stanford Invitational    Sep 26, 2015
8K 27:16.7 238th
Bison Open Cross Country Meet    Sep 04, 2015
6K 19:30.3 12th
2015 Marauders Open    Apr 12, 2015
1500 4:15.68 2nd  (F)
Thundering Herd Classic    02/06 - Feb 07, 2015
3000 8:54.39 3rd  (F)
Cobber Duals    Jan 31, 2015
Mile 4:27.17 2nd  (F)
Bison Classic    Jan 17, 2015
Mile 4:25.51 4th  (F)
Ron Pynn Invitational    Oct 18, 2014
8K 26:15.7 14th
800 Meters (Outdoor)
2:03.21 UCR Spring Break Classic 03/22 - Mar 24, 2018
1:58.42 Beach Invitational 04/14 - Apr 15, 2017
1:55.91 Beach Invitational 04/15 - Apr 16, 2016
800 Meters (Indoor)
1:58.61 Bison Open 02/03 - Feb 04, 2017
1500 Meters (Outdoor)
4:05.90 2018 Summit League Championships 05/10 - May 12, 2018
4:01.81 NDSU Tune Up May 04, 2018
3:54.75 UCR Spring Break Classic 03/22 - Mar 24, 2018
3:54.91 The Summit League Outdoor Track & Field Championships 05/11 - May 13, 2017
3:56.19 2017 Kip Janvrin Open 04/27 - Apr 28, 2017
3:58.48 Lyle Hokanson Classic 04/21 - Apr 22, 2017
3:56.84 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
3:57.83 Summit League Outdoor T&F Championships 05/12 - May 14, 2016
3:58.86 2016 Kip Janvrin Open 04/28 - Apr 29, 2016
3:56.50 Lyle Hokanson Classic 04/22 - Apr 23, 2016
4:01.35 2016 Husker Spring Invitational Apr 09, 2016
4:15.68 2015 Marauders Open Apr 12, 2015
Mile (Indoor)
4:16.87 The Summit League Indoor Track & Field Championships 02/23 - Feb 24, 2018
4:11.22 2018 Husky Classic 02/09 - Feb 10, 2018
4:11.57 Jim Emmerich Alumni Invite Jan 20, 2018
4:13.30 Thundering Herd Classic Jan 13, 2018
4:19.01 The Summit League Indoor Track & Field Championships 02/24 - Feb 25, 2017
4:14.72 Iowa State Classic 02/10 - Feb 11, 2017
DNF Bison Open 02/03 - Feb 04, 2017
4:15.96 Jim Emmerich Alumni Invite Jan 21, 2017
4:21.34 Bison Classic Jan 14, 2017
DNF Dakota Classic 12/02 - Dec 03, 2016
4:22.17 Summit League Championship 02/26 - Feb 27, 2016
4:17.63 Jim Emmerich Invitational Jan 23, 2016
4:19.68 Bison Classic Jan 16, 2016
4:27.17 Cobber Duals Jan 31, 2015
4:25.51 Bison Classic Jan 17, 2015
3000 Meters (Outdoor)
8:46.36 UC Riverside Spring Track Classic 03/23 - Mar 25, 2017
9:19.03 UC Riverside Spring Break Invitational 03/24 - Mar 26, 2016
3000 Meters (Indoor)
8:25.69 The Summit League Indoor Track & Field Championships 02/23 - Feb 24, 2018
8:29.24 Jack Johnson Classic 01/26 - Jan 27, 2018
8:36.33 2017 adidas Classic Jan 28, 2017
8:49.42 Jack Johnson Classic 01/29 - Jan 30, 2016
8:54.39 Thundering Herd Classic 02/06 - Feb 07, 2015
5000 Meters (Outdoor)
16:27.32 2018 Summit League Championships 05/10 - May 12, 2018
15:42.27 The Summit League Outdoor Track & Field Championships 05/11 - May 13, 2017
5000 Meters (Indoor)
15:32.83 The Summit League Indoor Track & Field Championships 02/23 - Feb 24, 2018
15:17.19 The Summit League Indoor Track & Field Championships 02/24 - Feb 25, 2017
DNF Summit League Championship 02/26 - Feb 27, 2016
15:34.26 Iowa State Classic 02/12 - Feb 13, 2016
10k (XC)
32:12.2 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
34:57.8 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
6k (XC)
19:33.4 Bison Open Cross Country Meet Sep 02, 2016
19:30.3 Bison Open Cross Country Meet Sep 04, 2015
8k (XC)
26:21.9 Summit League Championships Oct 29, 2016
25:41.4 UND Ron Pynn Classic Open Oct 15, 2016
27:32.8 ROY GRIAK INVITATIONAL Sep 24, 2016
26:01.6 Dellinger ND State vs Portland Sep 16, 2016
26:01.6 Dellinger Oregon St vs ND State Sep 16, 2016
26:01.6 Dellinger Oregon vs ND State Sep 16, 2016
26:01.6 Dellinger UC Davis vs ND State Sep 16, 2016
25:45.9 Summit League Championships Oct 31, 2015
25:26.5 UND Ron Pynn Classic Open Oct 17, 2015
26:06.9 SDSU Cross Country Classic Oct 03, 2015
27:16.7 Stanford Invitational Sep 26, 2015
27:06.6 The Summit League Cross Country Championships Nov 01, 2014
26:15.7 Ron Pynn Invitational Oct 18, 2014
3000 Steeplechase (Outdoor)
9:18.51 2018 Summit League Championships 05/10 - May 12, 2018
9:33.66 San Francisco State Distance Carnival 03/30 - Mar 31, 2018
9:22.92 The Summit League Outdoor Track & Field Championships 05/11 - May 13, 2017
9:16.63 Beach Invitational 04/14 - Apr 15, 2017
9:37.65 Summit League Outdoor T&F Championships 05/12 - May 14, 2016
9:39.87 Mt. SAC Relays 04/14 - Apr 16, 2016
6.2 Mile (XC)
33:26.7 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2018 Outdoors

800 Meters
2:03.21 UCR Spring Break Classic 03/22 - Mar 24, 2018
1500 Meters
4:05.90 2018 Summit League Championships 05/10 - May 12, 2018
4:01.81 NDSU Tune Up May 04, 2018
3:54.75 UCR Spring Break Classic 03/22 - Mar 24, 2018
5000 Meters
16:27.32 2018 Summit League Championships 05/10 - May 12, 2018
3000 Steeplechase
9:18.51 2018 Summit League Championships 05/10 - May 12, 2018
9:33.66 San Francisco State Distance Carnival 03/30 - Mar 31, 2018

2018 Indoors


2017 Outdoors

800 Meters
1:58.42 Beach Invitational 04/14 - Apr 15, 2017
1500 Meters
3:54.91 The Summit League Outdoor Track & Field Championships 05/11 - May 13, 2017
3:56.19 2017 Kip Janvrin Open 04/27 - Apr 28, 2017
3:58.48 Lyle Hokanson Classic 04/21 - Apr 22, 2017
3:56.84 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
3000 Meters
8:46.36 UC Riverside Spring Track Classic 03/23 - Mar 25, 2017
5000 Meters
15:42.27 The Summit League Outdoor Track & Field Championships 05/11 - May 13, 2017
3000 Steeplechase
9:22.92 The Summit League Outdoor Track & Field Championships 05/11 - May 13, 2017
9:16.63 Beach Invitational 04/14 - Apr 15, 2017
4 x 400 Relay
3:34.98 UC Riverside Spring Track Classic 03/23 - Mar 25, 2017

2017 Indoors

800 Meters
1:58.61 Bison Open 02/03 - Feb 04, 2017
Mile
4:19.01 The Summit League Indoor Track & Field Championships 02/24 - Feb 25, 2017
4:14.72 Iowa State Classic 02/10 - Feb 11, 2017
DNF Bison Open 02/03 - Feb 04, 2017
4:15.96 Jim Emmerich Alumni Invite Jan 21, 2017
4:21.34 Bison Classic Jan 14, 2017
DNF Dakota Classic 12/02 - Dec 03, 2016
3000 Meters
8:36.33 2017 adidas Classic Jan 28, 2017
5000 Meters
15:17.19 The Summit League Indoor Track & Field Championships 02/24 - Feb 25, 2017
Distance Medley Relay
10:12.37 The Summit League Indoor Track & Field Championships 02/24 - Feb 25, 2017

2016 XC


2016 Outdoors

800 Meters
1:55.91 Beach Invitational 04/15 - Apr 16, 2016
1500 Meters
3:57.83 Summit League Outdoor T&F Championships 05/12 - May 14, 2016
3:58.86 2016 Kip Janvrin Open 04/28 - Apr 29, 2016
3:56.50 Lyle Hokanson Classic 04/22 - Apr 23, 2016
4:01.35 2016 Husker Spring Invitational Apr 09, 2016
3000 Meters
9:19.03 UC Riverside Spring Break Invitational 03/24 - Mar 26, 2016
3000 Steeplechase
9:37.65 Summit League Outdoor T&F Championships 05/12 - May 14, 2016
9:39.87 Mt. SAC Relays 04/14 - Apr 16, 2016
4 x 400 Relay
3:36.22 Lyle Hokanson Classic 04/22 - Apr 23, 2016
3:33.91 2016 Husker Spring Invitational Apr 09, 2016
3:42.62 UC Riverside Spring Break Invitational 03/24 - Mar 26, 2016
Distance Medley Relay
10:13.09 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016

2016 Indoors

Mile
4:22.17 Summit League Championship 02/26 - Feb 27, 2016
4:17.63 Jim Emmerich Invitational Jan 23, 2016
4:19.68 Bison Classic Jan 16, 2016
3000 Meters
8:49.42 Jack Johnson Classic 01/29 - Jan 30, 2016
5000 Meters
DNF Summit League Championship 02/26 - Feb 27, 2016
15:34.26 Iowa State Classic 02/12 - Feb 13, 2016
Distance Medley Relay
10:15.41 Summit League Championship 02/26 - Feb 27, 2016

2015 XC


2015 Outdoors

1500 Meters
4:15.68 2015 Marauders Open Apr 12, 2015

2015 Indoors

Mile
4:27.17 Cobber Duals Jan 31, 2015
4:25.51 Bison Classic Jan 17, 2015
3000 Meters
8:54.39 Thundering Herd Classic 02/06 - Feb 07, 2015

2014 XC