ALANA KOEPF (SR-4)

OAKLAND

College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
5000K (XC)  

Horizon League Outdoor Track & Field Championships    May 4- 6, 2018
5000 19:09.28 30th (F)
10,000 36:37.31 4th (F)
Virginia Challenge    Apr 20-21, 2018
10,000 36:22.98 19th (F)
Oakland University Golden Grizzlies Invitational    Apr 13-14, 2018
5000 17:41.71 1st (F)
Detroit Mercy v Oakland    Apr 7, 2018
1500 4:57.65 2nd (F)
Raleigh Relays    Mar 30-31, 2018
10,000 36:20.60 42nd (F)
Horizon League Indoor Track & Field Championships    Feb 23-24, 2018
3000 10:12.27 6th (F)
5000 17:49.47 6th (F)
GVSU Big Meet- Saturday    Feb 10, 2018
Mile 5:14.91 14th (F)
GVSU Big Meet- Friday    Feb 9, 2018
5000 17:26.55 21st (F)
SVSU "Jet's Pizza" Invitational    Jan 26-27, 2018
3000 10:00.05 3rd (F)
Jack Skoog Invitational    Jan 12, 2018
Mile 5:28.89 5th (F)
3000 10:38.56 3rd (F)
WMU Ice Breaker    Jan 6, 2018
3000 10:25.33 2nd (F)
Bradley Pink Classic    Oct 13, 2017
4.97M 22:13.7 58th
Louisville Classic    Sep 30, 2017
5k 18:44.0 206th
Golden Grizzlies Open    Sep 1, 2017
4k 14:53.3 5th
Horizon League Outdoor Track & Field Championships    May 5- 7, 2017
5000 18:40.34 18th (F)
10,000 36:43.41 4th (F)
Oakland University Golden Grizzly Invite    Apr 14-15, 2017
5000 18:57.61 2nd (F)
Oakland vs. Detroit    Apr 8, 2017
3000 10:21.88 3rd (F)
Raleigh Relays    Mar 24-25, 2017
5000 18:05.22 91st (F)
Horizon League Indoor Track & Field Championships    Feb 25-26, 2017
3000 10:21.23 8th (F)
5000 18:08.87 12th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
3000 10:16.54 39th (F)
YSU National Invite    Feb 3- 4, 2017
5000 18:39.99 22nd (F)
SVSU Jet's Pizza Invitational    Jan 27-28, 2017
3000 10:38.55 12th (F)
ISU adidas Pre Nationals    Oct 15, 2016
6k 22:54.6 85th
Joe Piane Invitational    Sep 30, 2016
5k 18:10.7 60th
Horizon League Championships    May 6- 8, 2016
5000 17:47.44 3rd (F)
Detroit v Oakland Dual    Apr 26, 2016
3000 10:32.10
Oakland University Invite    Apr 16, 2016
5000 18:01.25 4th (F)
Raleigh Relays    Mar 25-26, 2016
5000 18:43.02 87th (F)
Horizon League Indoor Track & Field Championships    Feb 27-28, 2016
3000 10:12.21 5th (F)
Tiffin Dragon Invite    Feb 13, 2016
3000 10:31.52 1st (F)
SVSU Jets Pizza Invitational    Jan 29-30, 2016
3000 10:22.33 8th (F)
EMU Triangular    Jan 23, 2016
3000 10:33.91 4th (F)
GVSU Bob Eubanks Open    Jan 15, 2016
3000 10:46.03 18th (F)
Bradley 'Pink' Classic Invitational    Oct 16, 2015
6k 22:45.8 170th
Greater Louisville Classic    Oct 3, 2015
5k 19:37.0 73rd
Gibson Invitational    Apr 16-18, 2015
5000 18:22.22 9th (F)
Golden Grizzly Duals    Apr 11, 2015
5000 17:57.72 3rd (F)
Oakland v Detroit    Apr 4, 2015
1500 5:00.80 6th (F)
3000 10:27.56 7th (F)
Horizon League Indoor Championships    Feb 28-Mar 1, 2015
3000 10:24.77 9th (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 18:20.60 66th (F)
Youngstown St. National Invite    Feb 6- 7, 2015
3000 10:26.28 12th (F)
SVSU "Jets Pizza" Invitational    Jan 30-31, 2015
3000 10:27.21 8th (F)
Jack Skoog Dual    Jan 16, 2015
3000 10:54.77 5th (F)
EMU Quad-Meet    Jan 9, 2015
Mile DNS
3000 10:45.86 7th (F)
Eastern Michigan Holiday Classic    Dec 5, 2014
3000 10:38.80 9th (F)
2014 Horizon League Championships    Nov 1, 2014
6k 23:54.0 49th
EMU Fall Classic    Oct 24, 2014
3.1M 19:58.0 66th
1500 Meters (Outdoor)
Top↑
Detroit Mercy v Oakland Apr 7, 2018
Oakland v Detroit Apr 4, 2015
Mile (Indoor)
Top↑
GVSU Big Meet- Saturday Feb 10, 2018
Jack Skoog Invitational Jan 12, 2018
DNS
EMU Quad-Meet Jan 9, 2015
3000 Meters (Outdoor)
Top↑
Oakland vs. Detroit Apr 8, 2017
Detroit v Oakland Dual Apr 26, 2016
Oakland v Detroit Apr 4, 2015
3000 Meters (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 23-24, 2018
SVSU "Jet's Pizza" Invitational Jan 26-27, 2018
Jack Skoog Invitational Jan 12, 2018
WMU Ice Breaker Jan 6, 2018
Horizon League Indoor Track & Field Championships Feb 25-26, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
SVSU Jet's Pizza Invitational Jan 27-28, 2017
Horizon League Indoor Track & Field Championships Feb 27-28, 2016
Tiffin Dragon Invite Feb 13, 2016
SVSU Jets Pizza Invitational Jan 29-30, 2016
EMU Triangular Jan 23, 2016
GVSU Bob Eubanks Open Jan 15, 2016
Horizon League Indoor Championships Feb 28-Mar 1, 2015
Youngstown St. National Invite Feb 6- 7, 2015
SVSU "Jets Pizza" Invitational Jan 30-31, 2015
Jack Skoog Dual Jan 16, 2015
EMU Quad-Meet Jan 9, 2015
Eastern Michigan Holiday Classic Dec 5, 2014
5000 Meters (Outdoor)
Top↑
Horizon League Outdoor Track & Field Championships May 4- 6, 2018
Oakland University Golden Grizzlies Invitational Apr 13-14, 2018
Horizon League Outdoor Track & Field Championships May 5- 7, 2017
Oakland University Golden Grizzly Invite Apr 14-15, 2017
Raleigh Relays Mar 24-25, 2017
Horizon League Championships May 6- 8, 2016
Oakland University Invite Apr 16, 2016
Raleigh Relays Mar 25-26, 2016
Horizon League Outdoor Track & Field Championships May 1- 3, 2015
Gibson Invitational Apr 16-18, 2015
Golden Grizzly Duals Apr 11, 2015
5000 Meters (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 23-24, 2018
GVSU Big Meet- Friday Feb 9, 2018
Horizon League Indoor Track & Field Championships Feb 25-26, 2017
YSU National Invite Feb 3- 4, 2017
GVSU Big Meet Invite (Friday) Feb 13, 2015
10,000 Meters (Outdoor)
Top↑
Horizon League Outdoor Track & Field Championships May 4- 6, 2018
Virginia Challenge Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
Horizon League Outdoor Track & Field Championships May 5- 7, 2017
4k
Top↑
Golden Grizzlies Open Sep 1, 2017
5k
Top↑
Louisville Classic Sep 30, 2017
Joe Piane Invitational Sep 30, 2016
Greater Louisville Classic Oct 3, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2017
Horizon League Cross Country Championships Oct 28, 2017
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
Horizon League Cross Country Championships Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
2015-Horizon League Cross Country Championships Oct 31, 2015
Bradley 'Pink' Classic Invitational Oct 16, 2015
2014 Horizon League Championships Nov 1, 2014
3.1 Mile
Top↑
EMU Fall Classic Oct 24, 2014
4.97 Mile
Top↑
Bradley Pink Classic Oct 13, 2017
5000k
Top↑
28th Annual Running Fit-Detroit Titan Cross Country Inv. Sep 6, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

3000 Meters
Detroit v Oakland Dual April 26, 2016
5000 Meters
Horizon League Championships May 6- 8, 2016
Oakland University Invite April 16, 2016
Raleigh Relays March 25-26, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Oakland v Detroit April 4, 2015
3000 Meters
Oakland v Detroit April 4, 2015
5000 Meters
Horizon League Outdoor Track & Field Championships May 1- 3, 2015
Gibson Invitational April 16-18, 2015
Golden Grizzly Duals April 11, 2015

2015 Indoors

Mile
DNS
EMU Quad-Meet January 9, 2015
3000 Meters
Horizon League Indoor Championships February 28-March 1, 2015
Youngstown St. National Invite February 6- 7, 2015
SVSU "Jets Pizza" Invitational January 30-31, 2015
Jack Skoog Dual January 16, 2015
EMU Quad-Meet January 9, 2015
5000 Meters
GVSU Big Meet Invite (Friday) February 13, 2015

2014 Indoors

3000 Meters
Eastern Michigan Holiday Classic December 5, 2014

2014 XC

1500 Meters (Outdoors)
2018  
(Apr 7, 2018)
2015  
(Apr 4, 2015)
3000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Apr 26, 2016)
2015  
(Apr 4, 2015)
5000 Meters (Outdoors)
2018  
2017  
(Mar 24-25, 2017)
2016  
(May 6- 8, 2016)
2015  
(Apr 11, 2015)
10,000 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
Mile (Indoors)
2018  
(Feb 10, 2018)
3000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Feb 10, 2017)
2016  
2015  
(Feb 28-Mar 1, 2015)
2014  
5000 Meters (Indoors)
2018  
(Feb 9, 2018)
2017  
2015  
(Feb 13, 2015)
4k (XC)
2017  
Sep 1, 2017
5k (XC)
2017  
Sep 30, 2017
2016  
Sep 30, 2016
2015  
2014  
6k (XC)
2017  
2016  
2015  
2014  
3.1 Mile (XC)
2014  
Oct 24, 2014
4.97 Mile (XC)
2017  
Oct 13, 2017
5000k (XC)
2014