College Bests

800
10,000
1500
3000S
MILE
2K (XC)
3000
5K (XC)
5000
6K (XC)
NCAA East Preliminary Round    05/24 - May 26, 2018
5000 16:56.30 33rd  (P)
A-10 Championships    05/05 - May 06, 2018
5000 16:51.16 1st  (F)
10,000 35:15.01 1st  (F)
Duke Invitational    04/20 - Apr 21, 2018
5000 16:21.59 4th  (F)
2018 Charlotte Invitational    04/13 - Apr 14, 2018
1500 4:24.86 4th  (F)
Raleigh Relays    03/30 - Mar 31, 2018
5000 DNF  
Atlantic 10 Indoor Track & Field Championships    02/17 - Feb 18, 2018
Mile 4:51.35 1st  (F)
3000 9:54.29 4th  (F)
5000 16:28.31 1st  (F)
Camel City Invitational    02/02 - Feb 03, 2018
3000 9:20.92 10th  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
Mile 4:47.44 4th  (F)
Wake Forest Invitational    01/20 - Jan 21, 2018
3000 9:33.50 1st  (F)
Boston University Season Opener    Dec 02, 2017
5000 16:42.56 20th  (F)
A10 Championships    Oct 28, 2017
5K 17:50.6 2nd
Queen City Invitational    Oct 13, 2017
5K 16:50.0 1st
Louisville Classic    Sep 30, 2017
5K 17:19.3 37th
adidas XC Challenge Davidson Vs. VCU    Sep 15, 2017
5K 17:23.6 1st
Charlotte Preview    Sep 01, 2017
5K 17:50.3 2nd
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
1500 4:27.11 3rd  (F)
5000 17:09.10 5th  (F)
Duke Invitational    04/21 - Apr 22, 2017
1500 4:28.87 4th  (F)
George Mason Spring Invitational    Apr 08, 2017
1500 4:28.50 5th  (F)
High Point VertKlasse Meeting    03/31 - Apr 01, 2017
800 2:13.76 2nd  (F)
4x400 4:08.33 9th  (F)
Raleigh Relays    03/24 - Mar 25, 2017
1500 4:32.35 39th  (F)
4x800 9:12.97 7th  (F)
Charlotte 49er Classic    03/16 - Mar 18, 2017
5000 16:57.66 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
Mile 4:53.55 2nd  (F)
4x800 9:11.57 5th  (F)
DMR 11:46.52 3rd  (F)
JDL College Team Challenge    Feb 09, 2017
800 2:17.29   (F)
UNCG Dual Meet Madness    Jan 29, 2017
800 2:15.32 3rd  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
Mile 4:53.03 16th  (F)
Wake Forest Invitational    Jan 21, 2017
800 2:14.15 2nd  (F)
JDL College Kick-off Classic    Dec 03, 2016
Mile 5:00.85 2nd  (F)
Royals XC Challenge    Oct 07, 2016
5K 17:52.9 4th
Louisville Classic    Oct 01, 2016
5K 18:17.5 193rd
Commodore XC Classic    Sep 17, 2016
5K 18:27.5 79th
Atlantic 10 Championships    05/07 - May 08, 2016
3000S 11:19.51 11th  (F)
Charlotte Invitational    04/15 - Apr 16, 2016
3000S 11:23.97 4th  (F)
Raleigh Relays    03/25 - Mar 26, 2016
1500 4:39.13 51st  (F)
Charlotte 49er Classic    03/17 - Mar 19, 2016
1500 4:37.87 2nd  (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
Mile 5:07.49 11th  (F)
DMR 12:11.61 7th  (F)
High Point Panthers Team Challenge    Feb 11, 2016
Mile 5:00.41 5th  (F)
Camel City Invitational    01/29 - Jan 30, 2016
3000 10:26.19 16th  (F)
UNCG Spartans Team Challenge    Jan 24, 2016
Mile 5:12.03 1st  (F)
ETSU Track & Field Invitational    01/15 - Jan 16, 2016
3000 10:24.23 1st  (F)
JDL College Kick-off Classic    Dec 05, 2015
Mile 5:12.30 2nd  (F)
Royals XC Challenge    Oct 09, 2015
5K 18:57.1 20th
Charlotte XC Invitational    Sep 25, 2015
6K 22:59.4 9th
Commodore Classic    Sep 19, 2015
5K 18:35.8 98th
Atlantic 10 Championships    05/02 - May 03, 2015
1500 4:37.93 12th  (F)
2015 Carolina Cup    Apr 22, 2015
800 2:15.73 2nd  (F)
Charlotte Invitational    04/17 - Apr 18, 2015
1500 4:40.73 4th  (F)
High Point VertKlasse    04/03 - Apr 04, 2015
1500 4:44.68 3rd  (F)
Raleigh Relays    03/27 - Mar 28, 2015
1500 4:39.45 52nd  (F)
4x800 9:20.77 7th  (F)
Charlotte 49er Classic    03/19 - Mar 21, 2015
800 2:16.35 6th  (F)
1500 4:45.35 12th  (F)
Atlantic 10 Championship    02/21 - Feb 22, 2015
4x800 9:07.35 3rd  (F)
DMR 11:51.94 3rd  (F)
High Point Panthers Team Challenge    Feb 12, 2015
800 2:18.20 7th  (F)
4x400 4:11.71 7th  (F)
Hilton Garden Innvitational    01/30 - Jan 31, 2015
Mile 5:05.27 6th  (F)
ETSU Invitational    01/16 - Jan 17, 2015
Mile 5:09.66 2nd  (F)
Atlantic 10 Championships    Nov 01, 2014
5K 18:49.8 33rd
Royals XC Challenge    Oct 11, 2014
5K 18:38.4 20th
Charlotte Invitational    Sep 26, 2014
6K 22:49.8 11th
Commodore Classic    Sep 13, 2014
5K 18:26.2 54th
2014 Eye Opener    Sep 05, 2014
5K 18:59.7 1st
800 Meters (Outdoor)
Top↑
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
2015 Carolina Cup Apr 22, 2015
Charlotte 49er Classic 03/19 - Mar 21, 2015
800 Meters (Indoor)
Top↑
JDL College Team Challenge Feb 09, 2017
UNCG Dual Meet Madness Jan 29, 2017
Wake Forest Invitational Jan 21, 2017
High Point Panthers Team Challenge Feb 12, 2015
1500 Meters (Outdoor)
Top↑
2018 Charlotte Invitational 04/13 - Apr 14, 2018
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Duke Invitational 04/21 - Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
Raleigh Relays 03/24 - Mar 25, 2017
Raleigh Relays 03/25 - Mar 26, 2016
Charlotte 49er Classic 03/17 - Mar 19, 2016
Atlantic 10 Championships 05/02 - May 03, 2015
Charlotte Invitational 04/17 - Apr 18, 2015
High Point VertKlasse 04/03 - Apr 04, 2015
Raleigh Relays 03/27 - Mar 28, 2015
Charlotte 49er Classic 03/19 - Mar 21, 2015
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
JDL College Kick-off Classic Dec 03, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
High Point Panthers Team Challenge Feb 11, 2016
UNCG Spartans Team Challenge Jan 24, 2016
JDL College Kick-off Classic Dec 05, 2015
Hilton Garden Innvitational 01/30 - Jan 31, 2015
ETSU Invitational 01/16 - Jan 17, 2015
2k (XC)
Top↑
2015 Spider Alumni Open & USATF-Virginia Championships Sep 05, 2015
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Camel City Invitational 02/02 - Feb 03, 2018
Wake Forest Invitational 01/20 - Jan 21, 2018
Camel City Invitational 01/29 - Jan 30, 2016
ETSU Track & Field Invitational 01/15 - Jan 16, 2016
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round 05/24 - May 26, 2018
A-10 Championships 05/05 - May 06, 2018
Duke Invitational 04/20 - Apr 21, 2018
DNF
Raleigh Relays 03/30 - Mar 31, 2018
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Charlotte 49er Classic 03/16 - Mar 18, 2017
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University Season Opener Dec 02, 2017
5k (XC)
Top↑
A10 Championships Oct 28, 2017
Queen City Invitational Oct 13, 2017
Louisville Classic Sep 30, 2017
adidas XC Challenge Davidson Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Davidson Vs. Elon Sep 15, 2017
adidas XC Challenge Davidson Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Davidson Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Davidson Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Davidson Vs. VCU Sep 15, 2017
adidas XC Challenge Duke Vs. Davidson Sep 15, 2017
adidas XC Challenge East Carolina Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
Charlotte Preview Sep 01, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Royals XC Challenge Oct 07, 2016
Louisville Classic Oct 01, 2016
Commodore XC Classic Sep 17, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
Royals XC Challenge Oct 09, 2015
Commodore Classic Sep 19, 2015
Atlantic 10 Championships Nov 01, 2014
Royals XC Challenge Oct 11, 2014
Commodore Classic Sep 13, 2014
2014 Eye Opener Sep 05, 2014
10,000 Meters (Outdoor)
Top↑
A-10 Championships 05/05 - May 06, 2018
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Charlotte XC Invitational Sep 25, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Charlotte Invitational Sep 26, 2014
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Championships 05/07 - May 08, 2016
Charlotte Invitational 04/15 - Apr 16, 2016

2018 Outdoors

1500 Meters
2018 Charlotte Invitational 04/13 - Apr 14, 2018
5000 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
A-10 Championships 05/05 - May 06, 2018
Duke Invitational 04/20 - Apr 21, 2018
DNF
Raleigh Relays 03/30 - Mar 31, 2018
10,000 Meters
A-10 Championships 05/05 - May 06, 2018

2018 Indoors

2017 XC

6k (XC)
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
5k (XC)
A10 Championships Oct 28, 2017
Queen City Invitational Oct 13, 2017
Louisville Classic Sep 30, 2017
adidas XC Challenge Davidson Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Davidson Vs. Elon Sep 15, 2017
adidas XC Challenge Davidson Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Davidson Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Davidson Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Davidson Vs. VCU Sep 15, 2017
adidas XC Challenge Duke Vs. Davidson Sep 15, 2017
adidas XC Challenge East Carolina Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
Charlotte Preview Sep 01, 2017

2017 Outdoors

800 Meters
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
1500 Meters
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Duke Invitational 04/21 - Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
Raleigh Relays 03/24 - Mar 25, 2017
5000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Charlotte 49er Classic 03/16 - Mar 18, 2017
4 x 400 Relay
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
4 x 800 Relay
Raleigh Relays 03/24 - Mar 25, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Raleigh Relays 03/25 - Mar 26, 2016
Charlotte 49er Classic 03/17 - Mar 19, 2016
3000 Steeplechase
Atlantic 10 Championships 05/07 - May 08, 2016
Charlotte Invitational 04/15 - Apr 16, 2016

2016 Indoors

Mile
Atlantic 10 Championship 02/20 - Feb 21, 2016
High Point Panthers Team Challenge Feb 11, 2016
UNCG Spartans Team Challenge Jan 24, 2016
JDL College Kick-off Classic Dec 05, 2015
3000 Meters
Camel City Invitational 01/29 - Jan 30, 2016
ETSU Track & Field Invitational 01/15 - Jan 16, 2016
Distance Medley Relay
Atlantic 10 Championship 02/20 - Feb 21, 2016

2015 XC

2015 Outdoors

800 Meters
2015 Carolina Cup Apr 22, 2015
Charlotte 49er Classic 03/19 - Mar 21, 2015
1500 Meters
Atlantic 10 Championships 05/02 - May 03, 2015
Charlotte Invitational 04/17 - Apr 18, 2015
High Point VertKlasse 04/03 - Apr 04, 2015
Raleigh Relays 03/27 - Mar 28, 2015
Charlotte 49er Classic 03/19 - Mar 21, 2015
4 x 800 Relay
Raleigh Relays 03/27 - Mar 28, 2015

2015 Indoors

800 Meters
High Point Panthers Team Challenge Feb 12, 2015
Mile
Hilton Garden Innvitational 01/30 - Jan 31, 2015
ETSU Invitational 01/16 - Jan 17, 2015
4 x 400 Relay
High Point Panthers Team Challenge Feb 12, 2015
4 x 800 Relay
Atlantic 10 Championship 02/21 - Feb 22, 2015
Distance Medley Relay
Atlantic 10 Championship 02/21 - Feb 22, 2015

2014 XC

800 Meters (Outdoor)
2017  
03/31 - Apr 01, 2017
2015  
Apr 22, 2015
800 Meters (Indoor)
2017  
Jan 21, 2017
2015  
1500 Meters (Outdoor)
2018  
04/13 - Apr 14, 2018
2017  
2016  
03/17 - Mar 19, 2016
2015  
05/02 - May 03, 2015
Mile (Indoor)
2018  
2017  
01/27 - Jan 28, 2017
2016  
2015  
01/30 - Jan 31, 2015
2k (XC)
2015  
3000 Meters (Indoor)
2018  
02/02 - Feb 03, 2018
2016  
01/15 - Jan 16, 2016
5000 Meters (Outdoor)
2018  
04/20 - Apr 21, 2018
2017  
03/16 - Mar 18, 2017
5000 Meters (Indoor)
2018  
5k (XC)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoor)
2018  
05/05 - May 06, 2018
6k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2016  
05/07 - May 08, 2016