College Bests

200
HJ
5' 6"
400
TJ
39' 8.5"
500
  
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
4x400 3:19.14 6th  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
4x400 3:19.35 3rd  (F)
Liberty League Track and Field Championships    May 4-5, 2018
400 51.28 10th  (P)
4x400 3:20.90 2nd  (F)
Penn Relays    Apr 26-28, 2018
4x400 3:18.86   (P)
CNY College Challenge    Apr 24, 2018
200 23.58w (4.0) 13th  (F)
Greyhound Invitational    Apr 20-21, 2018
200 24.31 (-1.7) 21st  (F)
400 51.58 8th  (F)
Coach Pollard Invitational    Apr 13-14, 2018
400 51.53 23rd  (F)
4x100 45.37 15th  (F)
4x400 3:23.08 5th  (F)
Muhlenberg Invitational    Apr 7, 2018
4x100 DNF  
2018 NAVY Men's Invitational    Mar 31, 2018
400 51.63 7th  (F)
4x100 45.40 5th  (F)
4x400 3:28.07 6th  (F)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
4x400 3:21.61 5th  (F)
Liberty League Indoor Championships    Feb 23-24, 2018
400 52.24 11th  (F)
4x400 3:23.21 1st  (F)
DMR 10:36.12 3rd  (F)
Ithaca College Tri Meet    Feb 16, 2018
200 23.77 7th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
400 50.22 83rd  (F)
4x400 3:18.60 12th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
4x400 3:21.93 2nd  (F)
DMR 10:33.68 2nd  (F)
Springfield College Massasoit Classic    Jan 27, 2018
400 51.92 1st  (F)
Ithaca College Quad Meet    Jan 20, 2018
400 51.22 2nd  (F)
4x400 3:29.30 1st  (F)
Towson Tiger Invitational    Jan 13, 2018
500 1:07.49 9th  (F)
4x400 3:26.03 4th  (F)
Ithaca College vs. SUNY Cortland    Dec 8, 2017
400 51.35 4th  (F)
4x400 3:37.64 2nd  (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
4x400 3:35.80 8th  (F)
DMR 10:47.77 4th  (F)
Oneonta Final Qualifier    May 17-18, 2017
400 51.62 18th  (F)
Swarthmore Final Qualifier    May 15, 2017
400 51.74 31st  (F)
4x400 3:27.42 6th  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
400 51.57 18th  (P)
4x400 3:22.92 7th  (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
400 51.27 17th  (F)
Penn Relays    Apr 27-29, 2017
4x400 3:20.93   (P)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
400 51.18 12th  (F)
4x400 3:20.86 1st  (F)
2017 Greyhound Invitational    Apr 14-15, 2017
400 52.00 15th  (F)
4x400 3:23.12 3rd  (F)
Muhlenberg Invitational    Apr 1, 2017
400 51.79 8th  (F)
4x100 48.22 6th  (F)
4x400 3:25.78 2nd  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
500 1:06.14 3rd  (F)
4x400 3:25.25 5th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
500 1:07.23 3rd  (F)
4x400 3:26.89 5th  (F)
Deneault Memorial 2017    Feb 18, 2017
500 1:06.81 2nd  (F)
4x400 3:29.90 3rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
400 50.98 5th  (F)
4x400 3:24.87 1st  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
400 52.15 11th  (F)
4x400 3:26.91 4th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
400 51.63 3rd  (F)
4x400 3:28.72 3rd  (F)
Ithaca College Quad Meet    Jan 21, 2017
400 52.50 4th  (F)
4x400 3:28.77 2nd  (F)
RIT Tiger Invitational    Jan 14, 2017
500 1:08.20 2nd  (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
4x400 3:29.84 6th  (F)
DMR 10:38.36 1st  (F)
ECAC Division III Track & Field Championships    May 18-19, 2016
4x400 3:24.83 24th  (F)
St. John Fisher College Last Chance Meet    May 14, 2016
400 51.57 8th  (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
400 50.69 14th  (P)
4x400 3:23.74 5th  (F)
2016 Big Red Invitational    May 1, 2016
200 23.94 (1.1) 14th  (F)
400 51.26 9th  (F)
Penn Relays    Apr 28-30, 2016
4x400 3:28.36   (P)
Ithaca College Tuesday Meet    Apr 26, 2016
400 52.61 3rd  (F)
4x100 DQ  
HJ 1.68m 5' 6" 3rd  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
400 51.11 6th  (F)
4x400 3:25.47 5th  (F)
Greyhound Invitational    Apr 15-16, 2016
400 51.49 38th  (F)
4x100 45.22 14th  (F)
4x400 3:27.03 10th  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
400 51.43 8th  (F)
4x400 3:26.23 2nd  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
500 1:05.82 4th  (F)
4x400 3:25.55 18th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
500 1:06.49 3rd  (F)
4x200 1:30.95 3rd  (F)
4x400 3:25.61 3rd  (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
500 1:07.30 4th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
400 51.47 5th  (F)
4x400 3:25.09 2nd  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
500 1:07.93 9th  (F)
4x400 3:32.17 8th  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
400 51.96 3rd  (F)
4x400 3:33.65 6th  (F)
Ithaca Quad Meet    Jan 22, 2016
500 1:08.03 1st  (F)
4x400 3:30.84 1st  (F)
Spartan Regional Invite    Jan 15, 2016
400 51.51 9th  (F)
4x400 3:33.09 6th  (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
4x400 3:35.47 7th  (F)
DMR 10:50.53 2nd  (F)
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x400 3:23.90 17th  (F)
Swarthmore Final Qualifier    May 11, 2015
4x100 SCR  
4x400 3:25.94 6th  (F)
Oneonta May Meet    May 9, 2015
4x100 43.89 2nd  (F)
4x400 3:20.25 3rd  (F)
NYSCTC Outdoor Championships (Roster Submission)    May 1, 2015
400 51.07   (P)
4x400 3:18.73   (P)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
400 51.07 12th  (P)
4x400 3:18.73 2nd  (F)
Big Red Invitational 2015    Apr 26, 2015
400 50.75 7th  (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:26.98   (P)
Ithaca College Tuesday Meet    Apr 21, 2015
TJ 12.08m (-2.3) 39' 7.75" 1st  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
400 51.85 6th  (F)
4x400 3:26.28 2nd  (F)
Muhlenberg Spring Invitational    Apr 4, 2015
200 24.19 (0.0) 24th  (F)
400 50.49 2nd  (F)
4x100 45.39 6th  (F)
4x400 3:32.58 5th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
500 1:06.41 7th  (F)
4x400 3:25.72 16th  (F)
DMR 10:32.62 11th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
500 1:07.13 4th  (F)
4x400 3:27.18 1st  (F)
DMR 10:29.05 4th  (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
4x400 3:27.17 2nd  (F)
Ithaca Friday Quad Meet    Feb 20, 2015
500 1:07.30 2nd  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
400 53.29 10th  (F)
4x400 3:30.74 3rd  (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
400 52.12 7th  (F)
4x400 3:30.48 2nd  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
500 1:08.39 7th  (F)
4x400 3:30.12 7th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
400 53.21 21st  (F)
4x400 3:31.25 11th  (F)
NYC Gotham Cup    Jan 16, 2015
500 1:09.18 19th  (F)
Cornell Greg Page Relays    Dec 6, 2014
500 1:08.56 18th  (F)
4x400 3:35.35 9th  (F)
TJ 12.10m 39' 8.5" 19th  (F)
200 Meters (Outdoor)
Top↑
23.58w (4.0)
CNY College Challenge Apr 24, 2018
24.31 (-1.7)
Greyhound Invitational Apr 20-21, 2018
23.94 (1.1)
2016 Big Red Invitational May 1, 2016
24.19 (0.0)
Muhlenberg Spring Invitational Apr 4, 2015
200 Meters (Indoor)
Top↑
Ithaca College Tri Meet Feb 16, 2018
400 Meters (Outdoor)
Top↑
Liberty League Track and Field Championships May 4-5, 2018
Greyhound Invitational Apr 20-21, 2018
Coach Pollard Invitational Apr 13-14, 2018
2018 NAVY Men's Invitational Mar 31, 2018
Oneonta Final Qualifier May 17-18, 2017
Swarthmore Final Qualifier May 15, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Big Red Outdoor Invitational 2017 Apr 30, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
2017 Greyhound Invitational Apr 14-15, 2017
Muhlenberg Invitational Apr 1, 2017
St. John Fisher College Last Chance Meet May 14, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
2016 Big Red Invitational May 1, 2016
Ithaca College Tuesday Meet Apr 26, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
Muhlenberg Spring Invitational Apr 2, 2016
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Big Red Invitational 2015 Apr 26, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Muhlenberg Spring Invitational Apr 4, 2015
400 Meters (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Springfield College Massasoit Classic Jan 27, 2018
Ithaca College Quad Meet Jan 20, 2018
Ithaca College vs. SUNY Cortland Dec 8, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Ithaca College Quad Meet Jan 21, 2017
Empire 8 Indoor Track & Field Championships Feb 13, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
Spartan Regional Invite Jan 15, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Ithaca Indoor Invitational Feb 7, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
500 Meters (Indoor)
Top↑
Towson Tiger Invitational Jan 13, 2018
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
RIT Tiger Invitational Jan 14, 2017
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
Ithaca Quad Meet Jan 22, 2016
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Ithaca Friday Quad Meet Feb 20, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
NYC Gotham Cup Jan 16, 2015
Cornell Greg Page Relays Dec 6, 2014
High Jump (Outdoor)
Top↑
5' 6"  
Ithaca College Tuesday Meet Apr 26, 2016
Triple Jump (Outdoor)
Top↑
12.08m (-2.3)
39' 7.75"  
Ithaca College Tuesday Meet Apr 21, 2015
Triple Jump (Indoor)
Top↑
39' 8.5"  
Cornell Greg Page Relays Dec 6, 2014

2018 Outdoors

200 Meters
23.58w (4.0)
CNY College Challenge Apr 24, 2018
24.31 (-1.7)
Greyhound Invitational Apr 20-21, 2018
400 Meters
Liberty League Track and Field Championships May 4-5, 2018
Greyhound Invitational Apr 20-21, 2018
Coach Pollard Invitational Apr 13-14, 2018
2018 NAVY Men's Invitational Mar 31, 2018
4 x 100 Relay
Coach Pollard Invitational Apr 13-14, 2018
DNF
Muhlenberg Invitational Apr 7, 2018
2018 NAVY Men's Invitational Mar 31, 2018
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Liberty League Track and Field Championships May 4-5, 2018
Penn Relays Apr 26-28, 2018
Coach Pollard Invitational Apr 13-14, 2018
2018 NAVY Men's Invitational Mar 31, 2018

2018 Indoors

200 Meters
Ithaca College Tri Meet Feb 16, 2018
400 Meters
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Springfield College Massasoit Classic Jan 27, 2018
Ithaca College Quad Meet Jan 20, 2018
Ithaca College vs. SUNY Cortland Dec 8, 2017
500 Meters
Towson Tiger Invitational Jan 13, 2018
4 x 400 Relay
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Ithaca College Quad Meet Jan 20, 2018
Towson Tiger Invitational Jan 13, 2018
Ithaca College vs. SUNY Cortland Dec 8, 2017
Cornell Greg Page Relays 2017 Dec 2, 2017
Distance Medley Relay
Liberty League Indoor Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Cornell Greg Page Relays 2017 Dec 2, 2017

2017 Outdoors

2017 Indoors

400 Meters
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Ithaca College Quad Meet Jan 21, 2017
500 Meters
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
RIT Tiger Invitational Jan 14, 2017
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Ithaca College Quad Meet Jan 21, 2017
Cornell Greg Page Relays 2016 Dec 3, 2016
Distance Medley Relay
Cornell Greg Page Relays 2016 Dec 3, 2016

2016 Outdoors

200 Meters
23.94 (1.1)
2016 Big Red Invitational May 1, 2016
400 Meters
St. John Fisher College Last Chance Meet May 14, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
2016 Big Red Invitational May 1, 2016
Ithaca College Tuesday Meet Apr 26, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
Muhlenberg Spring Invitational Apr 2, 2016
4 x 100 Relay
DQ
Ithaca College Tuesday Meet Apr 26, 2016
Greyhound Invitational Apr 15-16, 2016
4 x 400 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Penn Relays Apr 28-30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
Muhlenberg Spring Invitational Apr 2, 2016
High Jump
5' 6"
Ithaca College Tuesday Meet Apr 26, 2016

2016 Indoors

400 Meters
Empire 8 Indoor Track & Field Championships Feb 13, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
Spartan Regional Invite Jan 15, 2016
500 Meters
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
Ithaca Quad Meet Jan 22, 2016
4 x 200 Relay
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
Ithaca Quad Meet Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
Distance Medley Relay
2015 Cornell Greg Page Relays Dec 5, 2015

2015 Outdoors

400 Meters
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Big Red Invitational 2015 Apr 26, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Muhlenberg Spring Invitational Apr 4, 2015
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Penn Relays Apr 23-25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Muhlenberg Spring Invitational Apr 4, 2015
200 Meters
24.19 (0.0)
Muhlenberg Spring Invitational Apr 4, 2015
400 Meters
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Big Red Invitational 2015 Apr 26, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Muhlenberg Spring Invitational Apr 4, 2015
4 x 100 Relay
SCR
Swarthmore Final Qualifier May 11, 2015
Oneonta May Meet May 9, 2015
Muhlenberg Spring Invitational Apr 4, 2015
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Swarthmore Final Qualifier May 11, 2015
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Penn Relays Apr 23-25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Muhlenberg Spring Invitational Apr 4, 2015
Triple Jump
12.08m (-2.3)
39' 7.75"
Ithaca College Tuesday Meet Apr 21, 2015

2015 Indoors

400 Meters
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Ithaca Indoor Invitational Feb 7, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
500 Meters
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Ithaca Friday Quad Meet Feb 20, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
NYC Gotham Cup Jan 16, 2015
Cornell Greg Page Relays Dec 6, 2014
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Cornell Deneault Memorial 2015 Feb 21, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Ithaca Indoor Invitational Feb 7, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Greg Page Relays Dec 6, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Triple Jump
39' 8.5"
Cornell Greg Page Relays Dec 6, 2014
200 Meters (Outdoor)
2018  
24.31 (-1.7)
Apr 20-21, 2018
2016  
23.94 (1.1)
May 1, 2016
2015  
24.19 (0.0)
200 Meters (Indoor)
2018  
Feb 16, 2018
400 Meters (Outdoor)
2018  
2017  
2016  
2015  
400 Meters (Indoor)
2018  
2017  
2016  
2015  
500 Meters (Indoor)
2018  
Jan 13, 2018
2017  
2016  
2015  
High Jump (Outdoor)
2016  
5' 6"
Apr 26, 2016
Triple Jump (Outdoor)
2015  
12.08m (-2.3)
39' 7.75"
Apr 21, 2015
Triple Jump (Indoor)
2014  
39' 8.5"
Dec 6, 2014