TFRRS | Taryn Cordani

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TARYN CORDANI

ITHACA (SR-4)

College Bests

800	2:18.96	5000	16:28.15
1000	3:04.73	10,000	33:44.06
1500	4:33.37	5K (XC)	17:22.7
MILE	5:00.24	6K (XC)	20:13.6
3000	9:39.31	4K (XC)	14:11.2

NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
5000	16:52.79	3rd (F)
10,000	35:03.20	1st (F)

AARTFC Outdoor Track & Field Championships May 16-17, 2018
1500	4:34.87	1st (F)
4x800	9:45.77	3rd (F)

Liberty League Track and Field Championships May 4-5, 2018
1500	4:40.82	2nd (F)
10,000	36:23.83	1st (F)

Penn Relays Apr 26-28, 2018
10,000	33:44.06	(F)

Bison Outdoor Classic Apr 14-15, 2018
5000	16:42.59	5th (F)

Oscar Moore Track and Field Invitational Apr 6, 2018
1500	4:47.43	1st (F)
4x800	9:59.92	1st (F)

2018 NAVY Men's Invitational Mar 31, 2018
5000	16:56.22	1st (F)

NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
3000	9:41.04	6th (F)
5000	16:36.83	2nd (F)

AARTFC Indoor Track & Field Championships Mar 2-3, 2018
DMR	11:59.56	2nd (F)

Liberty League Indoor Championships Feb 23-24, 2018
3000	9:58.24	1st (F)
5000	16:55.30	1st (F)

Ithaca College Tri Meet Feb 16, 2018
Mile	5:01.91	1st (F)
3000	10:19.35	1st (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2018
3000	9:39.31	31st (F)

Ithaca College Bomber Invitational Feb 3-4, 2018
Mile	5:08.01	1st (F)
DMR	12:12.32	1st (F)

Cornell Kane Invitational 2018 Jan 27, 2018
3000	9:55.43	1st (F)

Ithaca College vs. SUNY Cortland Dec 8, 2017
DMR	DNF

Cornell Greg Page Relays 2017 Dec 2, 2017
5000	16:57.00	1st (F)

NCAA Division III Cross Country Championships Nov 18, 2017
6K	21:05.5	14th

NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
6K	21:24.3	1st

Liberty League Championships XC 2017 Oct 28, 2017
6K	21:26.1	1st

Principia College Cowbell XC Invite Oct 14, 2017
6K	20:45.5	1st

Paul Short Gold Sep 29, 2017
6K	20:13.6	10th

Purple Valley XC Invite Sep 23, 2017
6K	21:35.5	1st

NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
5000	16:46.68	3rd (F)
10,000	34:41.11	1st (F)

Oneonta Final Qualifier May 17-18, 2017
1500	4:36.91	1st (F)

NYSCTC Outdoor Track & Field Championships May 5-6, 2017
1500	4:40.04	2nd (F)
5000	17:18.10	1st (F)

Penn Relays Apr 27-29, 2017
10,000	34:27.37	(F)

Empire 8 Outdoor Track & Field Championships Apr 22, 2017
1500	4:39.87	2nd (F)

Bison Outdoor Classic Apr 14-15, 2017
5000	16:35.71	4th (F)

Muhlenberg Invitational Apr 1, 2017
5000	17:13.09	1st (F)

NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
3000	9:42.43	1st (F)
5000	16:28.15	1st (F)

ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
DMR	11:52.83	1st (F)

NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Mile	5:06.91	1st (F)
5000	16:58.37	1st (F)

Empire 8 Indoor Track & Field Championships Feb 10, 2017
Mile	5:06.50	1st (F)
DMR	12:18.95	1st (F)

Ithaca College Bomber Invitational Feb 4-5, 2017
DMR	12:20.43	1st (F)

John Thomas Terrier Invitational Jan 27-28, 2017
3000	9:42.86	8th (F)

Ramapo College Season Opener Jan 13, 2017
3000	10:02.21	1st (F)

Cornell Greg Page Relays 2016 Dec 3, 2016
5000	17:02.64	2nd (F)

NCAA Division III Cross Country Championships Nov 19, 2016
6K	20:54.8	11th

NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
6K	20:24.8	2nd

2016 Empire 8 Cross Country Championships Oct 29, 2016
5K	17:22.7	2nd

Rowan University Border Battle Oct 15, 2016
6K	20:28.7	2nd

Paul Short - Brown - Div II - III Oct 1, 2016
6K	20:53.6	2nd

Yellowjacket Invitational Sep 17, 2016
6K	21:16.0	1st

Hamilton College Short Course Sep 10, 2016
4K	14:11.2	1st

NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
5000	17:27.27	15th (F)

ECAC Division III Track & Field Championships May 18-19, 2016
5000	17:19.51	2nd (F)

NYSCTC Outdoor Track & Field Championships May 6-7, 2016
1500	4:42.12	6th (F)
5000	17:33.84	2nd (F)

Penn Relays Apr 28-30, 2016
5000	16:56.76	(F)

Empire 8 Track & Field Championships Apr 23, 2016
800	2:25.43	9th (F)
1500	4:41.58	1st (F)

Greyhound Invitational Apr 15-16, 2016
800	2:22.98	18th (F)
1500	4:37.94	1st (F)

Sam Howell (College) Apr 8-9, 2016
5000	17:09.86	7th (F)

Muhlenberg Spring Invitational Apr 2, 2016
800	2:26.67	14th (F)
1500	4:47.89	4th (F)

NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
3000	9:42.85	8th (F)

ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
3000	9:46.18	1st (F)

NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Mile	5:00.24	3rd (F)
3000	10:20.82	2nd (F)
DMR	12:13.83	4th (F)

2016 Marc Deneault Invitational Cornell Feb 20, 2016
Mile	5:04.21	1st (F)

Empire 8 Indoor Track & Field Championships Feb 13, 2016
Mile	5:03.64	1st (F)
5000	18:08.00	2nd (F)

Ithaca College Bomber Invitational Feb 6-7, 2016
1000	3:04.73	3rd (F)
DMR	12:24.13	3rd (F)

John Thomas Terrier Invitational Jan 29-30, 2016
3000	9:54.31	25th (F)
DMR	12:16.47	10th (F)

Ithaca Quad Meet Jan 22, 2016
800	2:24.20	1st (F)
4x400	4:23.49	3rd (F)

Spartan Regional Invite Jan 15, 2016
Mile	5:06.64	1st (F)
DMR	12:55.08	2nd (F)

2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
3000	10:11.09	4th (F)

2015 Cornell Greg Page Relays Dec 5, 2015
5000	17:38.52	1st (F)

NCAA Division III Cross Country Championships Nov 21, 2015
6K	21:36.3	14th

NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
6K	21:56.7	2nd

Empire 8 Championships Oct 31, 2015
5K	17:51.2	1st

AAE Invitational Oct 17, 2015
6K	21:53.7	19th

Rochester Yellowjacket XC Invitational Sep 19, 2015
6K	22:03.8	3rd

Saratoga Invitational Sep 12, 2015
5K	17:35.0	2nd

NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
1500	4:36.75	13th (P)

ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
800	2:19.54	20th (F)
1500	4:33.37	3rd (F)

NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
1500	4:36.68	(P)
800	2:21.23	(P)

NYSCTC Outdoor Track & Field Championships May 1-2, 2015
800	2:21.23	8th (F)
1500	4:36.68	2nd (F)

Big Red Invitational 2015 Apr 26, 2015
1500	4:46.06	7th (F)

2015 Penn Relays Apr 23-25, 2015
1600SMR	4:16.08	(F)

Empire 8 Outdoor Track & Field Championships Apr 19, 2015
800	2:24.16	7th (F)
1500	4:40.44	1st (F)

Coach P Open Apr 10-11, 2015
800	2:18.96	4th (F)
4x400	4:14.99	5th (F)

Ramapo College Roadrunner Invitational Apr 3-4, 2015
1500	5:00.82	5th (F)
4x800	10:00.44	4th (F)

ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
1500	4:45.70	8th (F)
Mile	5:04.91	5th (F)
4x800	9:46.84	8th (F)

NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
1000	3:10.22	10th (F)
Mile	5:13.80	5th (F)

Ithaca Friday Quad Meet Feb 20, 2015
DMR	12:23.94	1st (F)

Empire 8 Indoor Track &Field Championships Feb 14, 2015
Mile	5:09.52	2nd (F)

Boston University Scarlet and White Feb 7, 2015
1000	3:05.34	17th (F)

2015 Bomber Invitational Jan 31 - Feb 1, 2015
800	2:29.62	8th (F)

Upstate Challenge 2015 Indoors Jan 24, 2015
Mile	5:11.53	8th (F)
4x800	10:02.61	6th (F)

NYC Gotham Cup Jan 16, 2015
800	2:26.97	11th (F)
DMR	13:06.36	4th (F)

Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
1000	3:11.02	10th (F)
4x400	4:18.18	5th (F)

Cornell Greg Page Relays Dec 6, 2014
4x800	9:57.84	7th (F)
DMR	12:58.29	2nd (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
5
10,000
6
4

800 Meters (Outdoor) Top↑
2:25.43	Empire 8 Track & Field Championships	Apr 23, 2016
2:22.98	Greyhound Invitational	Apr 15-16, 2016
2:26.67	Muhlenberg Spring Invitational	Apr 2, 2016
2:19.54	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
2:21.23	NYSCTC Outdoor Championships (Roster Submission)	May 1, 2015
2:21.23	NYSCTC Outdoor Track & Field Championships	May 1-2, 2015
2:24.16	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
2:18.96	Coach P Open	Apr 10-11, 2015

800 Meters (Indoor) Top↑
2:24.20	Ithaca Quad Meet	Jan 22, 2016
2:29.62	2015 Bomber Invitational	Jan 31 - Feb 1, 2015
2:26.97	NYC Gotham Cup	Jan 16, 2015

1000 Meters (Indoor) Top↑
3:04.73	Ithaca College Bomber Invitational	Feb 6-7, 2016
3:10.22	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
3:05.34	Boston University Scarlet and White	Feb 7, 2015
3:11.02	Cornell Southern Tier Collegiate Open 2015	Jan 9, 2015

1500 Meters (Outdoor) Top↑
4:34.87	AARTFC Outdoor Track & Field Championships	May 16-17, 2018
4:40.82	Liberty League Track and Field Championships	May 4-5, 2018
4:47.43	Oscar Moore Track and Field Invitational	Apr 6, 2018
4:36.91	Oneonta Final Qualifier	May 17-18, 2017
4:40.04	NYSCTC Outdoor Track & Field Championships	May 5-6, 2017
4:39.87	Empire 8 Outdoor Track & Field Championships	Apr 22, 2017
4:42.12	NYSCTC Outdoor Track & Field Championships	May 6-7, 2016
4:41.58	Empire 8 Track & Field Championships	Apr 23, 2016
4:37.94	Greyhound Invitational	Apr 15-16, 2016
4:47.89	Muhlenberg Spring Invitational	Apr 2, 2016
4:36.75	NCAA Division III Outdoor Track & Field Championships	May 21-23, 2015
4:33.37	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
4:36.68	NYSCTC Outdoor Championships (Roster Submission)	May 1, 2015
4:36.68	NYSCTC Outdoor Track & Field Championships	May 1-2, 2015
4:46.06	Big Red Invitational 2015	Apr 26, 2015
4:40.44	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
5:00.82	Ramapo College Roadrunner Invitational	Apr 3-4, 2015

1500 Meters (Indoor) Top↑
4:45.70	ECAC Division III Indoor Track & Field Championships	Mar 6-7, 2015

Mile (Indoor) Top↑
5:01.91	Ithaca College Tri Meet	Feb 16, 2018
5:08.01	Ithaca College Bomber Invitational	Feb 3-4, 2018
5:06.91	NYSCTC Indoor Track & Field Championships	Feb 24-25, 2017
5:06.50	Empire 8 Indoor Track & Field Championships	Feb 10, 2017
5:00.24	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
5:04.21	2016 Marc Deneault Invitational Cornell	Feb 20, 2016
5:03.64	Empire 8 Indoor Track & Field Championships	Feb 13, 2016
5:06.64	Spartan Regional Invite	Jan 15, 2016
5:04.91	ECAC Division III Indoor Track & Field Championships	Mar 6-7, 2015
5:13.80	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
5:09.52	Empire 8 Indoor Track &Field Championships	Feb 14, 2015
5:11.53	Upstate Challenge 2015 Indoors	Jan 24, 2015

3000 Meters (Indoor) Top↑
9:41.04	NCAA Division III Indoor Track & Field Championships	Mar 9-10, 2018
9:58.24	Liberty League Indoor Championships	Feb 23-24, 2018
10:19.35	Ithaca College Tri Meet	Feb 16, 2018
9:39.31	Boston University David Hemery Valentine Invitational	Feb 9-10, 2018
9:55.43	Cornell Kane Invitational 2018	Jan 27, 2018
9:42.43	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2017
9:42.86	John Thomas Terrier Invitational	Jan 27-28, 2017
10:02.21	Ramapo College Season Opener	Jan 13, 2017
9:42.85	NCAA Division III Indoor Track & Field Championships	Mar 11-12, 2016
9:46.18	ECAC DIII Indoor Track & Field Championship	Mar 4-5, 2016
10:20.82	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
9:54.31	John Thomas Terrier Invitational	Jan 29-30, 2016
10:11.09	2016 Cornell Southern Tier Collegiate Open	Jan 8, 2016

5000 Meters (Outdoor) Top↑
16:52.79	NCAA Division III Outdoor Track & Field Championships	May 24-26, 2018
16:42.59	Bison Outdoor Classic	Apr 14-15, 2018
16:56.22	2018 NAVY Men's Invitational	Mar 31, 2018
16:46.68	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2017
17:18.10	NYSCTC Outdoor Track & Field Championships	May 5-6, 2017
16:35.71	Bison Outdoor Classic	Apr 14-15, 2017
17:13.09	Muhlenberg Invitational	Apr 1, 2017
17:27.27	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
17:19.51	ECAC Division III Track & Field Championships	May 18-19, 2016
17:33.84	NYSCTC Outdoor Track & Field Championships	May 6-7, 2016
16:56.76	Penn Relays	Apr 28-30, 2016
17:09.86	Sam Howell (College)	Apr 8-9, 2016

5000 Meters (Indoor) Top↑
16:36.83	NCAA Division III Indoor Track & Field Championships	Mar 9-10, 2018
16:55.30	Liberty League Indoor Championships	Feb 23-24, 2018
16:57.00	Cornell Greg Page Relays 2017	Dec 2, 2017
16:28.15	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2017
16:58.37	NYSCTC Indoor Track & Field Championships	Feb 24-25, 2017
17:02.64	Cornell Greg Page Relays 2016	Dec 3, 2016
18:08.00	Empire 8 Indoor Track & Field Championships	Feb 13, 2016
17:38.52	2015 Cornell Greg Page Relays	Dec 5, 2015

5k (XC) Top↑
17:22.7	2016 Empire 8 Cross Country Championships	Oct 29, 2016
17:51.2	Empire 8 Championships	Oct 31, 2015
17:35.0	Saratoga Invitational	Sep 12, 2015

10,000 Meters (Outdoor) Top↑
35:03.20	NCAA Division III Outdoor Track & Field Championships	May 24-26, 2018
36:23.83	Liberty League Track and Field Championships	May 4-5, 2018
33:44.06	Penn Relays	Apr 26-28, 2018
34:41.11	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2017
34:27.37	Penn Relays	Apr 27-29, 2017

6k (XC) Top↑
21:05.5	NCAA Division III Cross Country Championships	Nov 18, 2017
21:24.3	NCAA Division III Atlantic Region Cross Country Championships	Nov 11, 2017
21:26.1	Liberty League Championships XC 2017	Oct 28, 2017
20:45.5	Principia College Cowbell XC Invite	Oct 14, 2017
20:13.6	Paul Short Gold	Sep 29, 2017
21:35.5	Purple Valley XC Invite	Sep 23, 2017
20:54.8	NCAA Division III Cross Country Championships	Nov 19, 2016
20:24.8	NCAA Division III Atlantic Region Cross Country Championships	Nov 12, 2016
20:28.7	Rowan University Border Battle	Oct 15, 2016
20:53.6	Paul Short - Brown - Div II - III	Oct 1, 2016
21:16.0	Yellowjacket Invitational	Sep 17, 2016
21:36.3	NCAA Division III Cross Country Championships	Nov 21, 2015
21:56.7	NCAA Division III Atlantic Region Cross Country Championships	Nov 14, 2015
21:53.7	AAE Invitational	Oct 17, 2015
22:03.8	Rochester Yellowjacket XC Invitational	Sep 19, 2015

4k (XC) Top↑
14:11.2	Hamilton College Short Course	Sep 10, 2016

2018 Outdoors

1500 Meters
4:34.87	AARTFC Outdoor Track & Field Championships	May 16-17, 2018
4:40.82	Liberty League Track and Field Championships	May 4-5, 2018
4:47.43	Oscar Moore Track and Field Invitational	Apr 6, 2018

5000 Meters
16:52.79	NCAA Division III Outdoor Track & Field Championships	May 24-26, 2018
16:42.59	Bison Outdoor Classic	Apr 14-15, 2018
16:56.22	2018 NAVY Men's Invitational	Mar 31, 2018

10,000 Meters
35:03.20	NCAA Division III Outdoor Track & Field Championships	May 24-26, 2018
36:23.83	Liberty League Track and Field Championships	May 4-5, 2018
33:44.06	Penn Relays	Apr 26-28, 2018

4 x 800 Relay
9:45.77	AARTFC Outdoor Track & Field Championships	May 16-17, 2018
9:59.92	Oscar Moore Track and Field Invitational	Apr 6, 2018

2018 Indoors

Mile
5:01.91	Ithaca College Tri Meet	Feb 16, 2018
5:08.01	Ithaca College Bomber Invitational	Feb 3-4, 2018

3000 Meters
9:41.04	NCAA Division III Indoor Track & Field Championships	Mar 9-10, 2018
9:58.24	Liberty League Indoor Championships	Feb 23-24, 2018
10:19.35	Ithaca College Tri Meet	Feb 16, 2018
9:39.31	Boston University David Hemery Valentine Invitational	Feb 9-10, 2018
9:55.43	Cornell Kane Invitational 2018	Jan 27, 2018

5000 Meters
16:36.83	NCAA Division III Indoor Track & Field Championships	Mar 9-10, 2018
16:55.30	Liberty League Indoor Championships	Feb 23-24, 2018
16:57.00	Cornell Greg Page Relays 2017	Dec 2, 2017

Distance Medley Relay
11:59.56	AARTFC Indoor Track & Field Championships	Mar 2-3, 2018
12:12.32	Ithaca College Bomber Invitational	Feb 3-4, 2018
DNF	Ithaca College vs. SUNY Cortland	Dec 8, 2017

2017 XC

6k (XC)
21:05.5	NCAA Division III Cross Country Championships	Nov 18, 2017
21:24.3	NCAA Division III Atlantic Region Cross Country Championships	Nov 11, 2017
21:26.1	Liberty League Championships XC 2017	Oct 28, 2017
20:45.5	Principia College Cowbell XC Invite	Oct 14, 2017
20:13.6	Paul Short Gold	Sep 29, 2017
21:35.5	Purple Valley XC Invite	Sep 23, 2017

2017 Outdoors

1500 Meters
4:36.91	Oneonta Final Qualifier	May 17-18, 2017
4:40.04	NYSCTC Outdoor Track & Field Championships	May 5-6, 2017
4:39.87	Empire 8 Outdoor Track & Field Championships	Apr 22, 2017

5000 Meters
16:46.68	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2017
17:18.10	NYSCTC Outdoor Track & Field Championships	May 5-6, 2017
16:35.71	Bison Outdoor Classic	Apr 14-15, 2017
17:13.09	Muhlenberg Invitational	Apr 1, 2017

10,000 Meters
34:41.11	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2017
34:27.37	Penn Relays	Apr 27-29, 2017

2017 Indoors

Mile
5:06.91	NYSCTC Indoor Track & Field Championships	Feb 24-25, 2017
5:06.50	Empire 8 Indoor Track & Field Championships	Feb 10, 2017

3000 Meters
9:42.43	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2017
9:42.86	John Thomas Terrier Invitational	Jan 27-28, 2017
10:02.21	Ramapo College Season Opener	Jan 13, 2017

5000 Meters
16:28.15	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2017
16:58.37	NYSCTC Indoor Track & Field Championships	Feb 24-25, 2017
17:02.64	Cornell Greg Page Relays 2016	Dec 3, 2016

Distance Medley Relay
11:52.83	ECAC DIII Indoor Track & Field Championship	Mar 3-4, 2017
12:18.95	Empire 8 Indoor Track & Field Championships	Feb 10, 2017
12:20.43	Ithaca College Bomber Invitational	Feb 4-5, 2017

2016 XC

6k (XC)
20:54.8	NCAA Division III Cross Country Championships	Nov 19, 2016
20:24.8	NCAA Division III Atlantic Region Cross Country Championships	Nov 12, 2016
20:28.7	Rowan University Border Battle	Oct 15, 2016
20:53.6	Paul Short - Brown - Div II - III	Oct 1, 2016
21:16.0	Yellowjacket Invitational	Sep 17, 2016

5k (XC)
17:22.7	2016 Empire 8 Cross Country Championships	Oct 29, 2016

4k (XC)
14:11.2	Hamilton College Short Course	Sep 10, 2016

2016 Outdoors

800 Meters
2:25.43	Empire 8 Track & Field Championships	Apr 23, 2016
2:22.98	Greyhound Invitational	Apr 15-16, 2016
2:26.67	Muhlenberg Spring Invitational	Apr 2, 2016

1500 Meters
4:42.12	NYSCTC Outdoor Track & Field Championships	May 6-7, 2016
4:41.58	Empire 8 Track & Field Championships	Apr 23, 2016
4:37.94	Greyhound Invitational	Apr 15-16, 2016
4:47.89	Muhlenberg Spring Invitational	Apr 2, 2016

5000 Meters
17:27.27	NCAA Division III Outdoor Track & Field Championships	May 26-28, 2016
17:19.51	ECAC Division III Track & Field Championships	May 18-19, 2016
17:33.84	NYSCTC Outdoor Track & Field Championships	May 6-7, 2016
16:56.76	Penn Relays	Apr 28-30, 2016
17:09.86	Sam Howell (College)	Apr 8-9, 2016

2016 Indoors

800 Meters
2:24.20	Ithaca Quad Meet	Jan 22, 2016

1000 Meters
3:04.73	Ithaca College Bomber Invitational	Feb 6-7, 2016

Mile
5:00.24	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
5:04.21	2016 Marc Deneault Invitational Cornell	Feb 20, 2016
5:03.64	Empire 8 Indoor Track & Field Championships	Feb 13, 2016
5:06.64	Spartan Regional Invite	Jan 15, 2016

3000 Meters
9:42.85	NCAA Division III Indoor Track & Field Championships	Mar 11-12, 2016
9:46.18	ECAC DIII Indoor Track & Field Championship	Mar 4-5, 2016
10:20.82	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
9:54.31	John Thomas Terrier Invitational	Jan 29-30, 2016
10:11.09	2016 Cornell Southern Tier Collegiate Open	Jan 8, 2016

5000 Meters
18:08.00	Empire 8 Indoor Track & Field Championships	Feb 13, 2016
17:38.52	2015 Cornell Greg Page Relays	Dec 5, 2015

4 x 400 Relay
4:23.49	Ithaca Quad Meet	Jan 22, 2016

Distance Medley Relay
12:13.83	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
12:24.13	Ithaca College Bomber Invitational	Feb 6-7, 2016
12:16.47	John Thomas Terrier Invitational	Jan 29-30, 2016
12:55.08	Spartan Regional Invite	Jan 15, 2016

2015 XC

6k (XC)
21:36.3	NCAA Division III Cross Country Championships	Nov 21, 2015
21:56.7	NCAA Division III Atlantic Region Cross Country Championships	Nov 14, 2015
21:53.7	AAE Invitational	Oct 17, 2015
22:03.8	Rochester Yellowjacket XC Invitational	Sep 19, 2015

5k (XC)
17:51.2	Empire 8 Championships	Oct 31, 2015
17:35.0	Saratoga Invitational	Sep 12, 2015

2015 Outdoors

1500 Meters
4:36.75	NCAA Division III Outdoor Track & Field Championships	May 21-23, 2015
4:33.37	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
4:36.68	NYSCTC Outdoor Championships (Roster Submission)	May 1, 2015
4:36.68	NYSCTC Outdoor Track & Field Championships	May 1-2, 2015
4:46.06	Big Red Invitational 2015	Apr 26, 2015
4:40.44	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
5:00.82	Ramapo College Roadrunner Invitational	Apr 3-4, 2015

800 Meters
2:19.54	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
2:21.23	NYSCTC Outdoor Championships (Roster Submission)	May 1, 2015
2:21.23	NYSCTC Outdoor Track & Field Championships	May 1-2, 2015
2:24.16	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
2:18.96	Coach P Open	Apr 10-11, 2015

800 Meters
2:19.54	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
2:21.23	NYSCTC Outdoor Championships (Roster Submission)	May 1, 2015
2:21.23	NYSCTC Outdoor Track & Field Championships	May 1-2, 2015
2:24.16	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
2:18.96	Coach P Open	Apr 10-11, 2015

1500 Meters
4:36.75	NCAA Division III Outdoor Track & Field Championships	May 21-23, 2015
4:33.37	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
4:36.68	NYSCTC Outdoor Championships (Roster Submission)	May 1, 2015
4:36.68	NYSCTC Outdoor Track & Field Championships	May 1-2, 2015
4:46.06	Big Red Invitational 2015	Apr 26, 2015
4:40.44	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
5:00.82	Ramapo College Roadrunner Invitational	Apr 3-4, 2015

4 x 400 Relay
4:14.99	Coach P Open	Apr 10-11, 2015

4 x 800 Relay
10:00.44	Ramapo College Roadrunner Invitational	Apr 3-4, 2015

Sprint Medley Relay
4:16.08	2015 Penn Relays	Apr 23-25, 2015

2015 Indoors

800 Meters
2:29.62	2015 Bomber Invitational	Jan 31 - Feb 1, 2015
2:26.97	NYC Gotham Cup	Jan 16, 2015

1000 Meters
3:10.22	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
3:05.34	Boston University Scarlet and White	Feb 7, 2015
3:11.02	Cornell Southern Tier Collegiate Open 2015	Jan 9, 2015

1500 Meters
4:45.70	ECAC Division III Indoor Track & Field Championships	Mar 6-7, 2015

Mile
5:04.91	ECAC Division III Indoor Track & Field Championships	Mar 6-7, 2015
5:13.80	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
5:09.52	Empire 8 Indoor Track &Field Championships	Feb 14, 2015
5:11.53	Upstate Challenge 2015 Indoors	Jan 24, 2015

4 x 400 Relay
4:18.18	Cornell Southern Tier Collegiate Open 2015	Jan 9, 2015

4 x 800 Relay
9:46.84	ECAC Division III Indoor Track & Field Championships	Mar 6-7, 2015
10:02.61	Upstate Challenge 2015 Indoors	Jan 24, 2015
9:57.84	Cornell Greg Page Relays	Dec 6, 2014

Distance Medley Relay
12:23.94	Ithaca Friday Quad Meet	Feb 20, 2015
13:06.36	NYC Gotham Cup	Jan 16, 2015
12:58.29	Cornell Greg Page Relays	Dec 6, 2014

800 Meters (Outdoor)
2016	2:22.98	Greyhound Invitational Apr 15-16, 2016
2015	2:18.96	Coach P Open Apr 10-11, 2015

800 Meters (Indoor)
2016	2:24.20	Ithaca Quad Meet Jan 22, 2016
2015	2:26.97	NYC Gotham Cup Jan 16, 2015

1000 Meters (Indoor)
2016	3:04.73	Ithaca College Bomber Invitational Feb 6-7, 2016
2015	3:05.34	Boston University Scarlet and White Feb 7, 2015

1500 Meters (Outdoor)
2018	4:34.87	AARTFC Outdoor Track & Field Championships May 16-17, 2018
2017	4:36.91	Oneonta Final Qualifier May 17-18, 2017
2016	4:37.94	Greyhound Invitational Apr 15-16, 2016
2015	4:33.37	ECAC Division III Outdoor Track & Field Championships May 14-15, 2015

1500 Meters (Indoor)
2015	4:45.70	ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015

Mile (Indoor)
2018	5:01.91	Ithaca College Tri Meet Feb 16, 2018
2017	5:06.50	Empire 8 Indoor Track & Field Championships Feb 10, 2017
2016	5:00.24	NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
2015	5:04.91	ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015

3000 Meters (Indoor)
2018	9:39.31	Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2017	9:42.43	NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
2016	9:42.85	NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016

5000 Meters (Outdoor)
2018	16:42.59	Bison Outdoor Classic Apr 14-15, 2018
2017	16:35.71	Bison Outdoor Classic Apr 14-15, 2017
2016	16:56.76	Penn Relays Apr 28-30, 2016

5000 Meters (Indoor)
2018	16:36.83	NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
2017	16:28.15	NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
2015	17:38.52	2015 Cornell Greg Page Relays Dec 5, 2015

5k (XC)
2016	17:22.7	2016 Empire 8 Cross Country Championships
2015	17:35.0	Saratoga Invitational

10,000 Meters (Outdoor)
2018	33:44.06	Penn Relays Apr 26-28, 2018
2017	34:27.37	Penn Relays Apr 27-29, 2017

6k (XC)
2017	20:13.6	Paul Short Gold
2016	20:24.8	NCAA Division III Atlantic Region Cross Country Championships
2015	21:36.3	NCAA Division III Cross Country Championships

4k (XC)
2016	14:11.2	Hamilton College Short Course