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AMBROSIA WILLIAMS (SR-4)
SOUTHERN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.79
60
8.19
100
12.98
(1.8)
200
26.64
(-0.9)
PV
3.01m
9' 10.5"
3K (XC)
18:03.5
3K (XC)
18:03.5
55
7.79
60
8.19
200
27.62
(+0.0)
PV
2.81m
9' 2.5"
100
12.98
(1.8)
200
26.64
(-0.9)
PV
3.01m
9' 10.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
McNeese State College #2
Jan 26, 2018
55
DNS
200
DNS
McNesse State College #1
Jan 12, 2018
55
7.93
16th (P)
200
DNS
McNeese State Cowboy Stampede Invite
Sep 30, 2017
5k
DNS
74th
Loyola NO/ Allstate Sugar Bowl XC Invite
Sep 9, 2017
5k
DNS
64th
SWAC Outdoor Championship
May 5- 7, 2017
100
13.11
(-0.7)
30th (P)
4x400
3:52.68
7th (F)
PV
NH
NH
LSU Alumni Gold
Apr 22, 2017
100
12.98
(1.8)
34th (F)
South Alabama Invitational
Apr 15, 2017
PV
NH
NH
McNeese Spring Time Classic
Apr 8, 2017
PV
NH
NH
Victor Lopez Classic
Mar 23-25, 2017
100
13.23
(0.8)
60th (F)
PV
NH
NH
Louisiana Classic
Mar 17-18, 2017
100
13.08
(0.3)
25th (F)
PV
NH
NH
2017 SWAC Indoor Championship
Feb 16-17, 2017
60
8.32
33rd (P)
PV
2.61m
8' 6.75"
7th (F)
LSU Bayou Bengal
Feb 3, 2017
60
8.41
52nd (P)
PV
NH
NH
2017 KMS Invitational
Jan 29, 2017
PV
2.60m
8' 6.25"
16th (F)
Emory Crossplex Invitational
Jan 22, 2017
PV
NH
NH
McNeese State #1 invite
Jan 13, 2017
55
7.79
23rd (P)
PV
NH
NH
LSU Purple Tiger
Jan 6, 2017
60
8.37
50th (P)
UNO Cross Country Opener
Sep 2, 2016
3k
18:03.5
23rd
2016 SWAC Outdoor Championship
May 6- 8, 2016
PV
2.91m
9' 6.5"
6th (F)
2016 McNeese State University Spring Time Classic
Apr 9, 2016
PV
2.80m
9' 2.25"
7th (F)
Louisiana Classic
Mar 25-26, 2016
100
13.26
(0.7)
34th (F)
PV
NH
NH
Jim Mize Invitational
Mar 18-19, 2016
PV
NH
NH
2016 McNeese Cowboy Relays
Mar 12, 2016
100
13.07
(2.1)
35th (F)
PV
NH
NH
SWAC Indoor Championship
Feb 20-21, 2016
60
8.20
38th (P)
PV
2.81m
9' 2.5"
3rd (F)
KMS Invitational
Jan 31, 2016
60
8.21
40th (P)
PV
NH
NH
ASU Invitational
Jan 22-23, 2016
55
7.96
30th (P)
PV
NH
NH
LSU Bayou Bengal
Jan 16, 2016
60
8.42
23rd (P)
200
28.24
15th (F)
PV
NH
NH
LSU Purple Tiger
Jan 8, 2016
60
8.42
54th (P)
200
27.85
40th (F)
UNO Opener
Sep 1, 2015
3k
18:03.5
23rd
2015 SWAC Outdoor Championship
Apr 24-26, 2015
100
13.05
(-2.4)
25th (P)
200
26.64
(-0.9)
35th (P)
PV
3.01m
9' 10.5"
5th (F)
Victor Lopez Classic
Apr 2- 4, 2015
100
13.00
(2.2)
33rd (F)
4x100
47.41
9th (F)
PV
NH
NH
64th Annual TSU Relays (College)
Mar 20-21, 2015
100
13.32
(-0.8)
22nd (P)
PV
2.75m
9' 0.25"
6th (F)
McNeese Cowboy Relays
Mar 14, 2015
100
12.91
(2.6)
34th (F)
4x100
DNS
SWAC Indoor Championships
Feb 21-22, 2015
60
8.19
28th (P)
PV
2.81m
9' 2.5"
3rd (F)
Houston Tune Up
Feb 13, 2015
60
8.24
34th (P)
PV
NH
NH
2015 Armory Track Invitational
Jan 30-31, 2015
4x200
1:46.65
17th (F)
UAB Green and Gold Invite
Jan 24, 2015
4x400
4:02.94
8th (F)
UAB Vulcan Invite
Jan 23, 2015
60
8.30
33rd (P)
Leonard Hilton Memorial Invitational
Jan 16, 2015
60
8.28
30th (P)
200
27.62
31st (F)
QUICK LINKS:
55
60
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PV
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5k
Choose an Event
55
60
100
200
4x100
4x200
4x400
PV
3k
5k
55 Meters (Indoor)
Top↑
DNS
McNeese State College #2
Jan 26, 2018
7.93
McNesse State College #1
Jan 12, 2018
7.79
McNeese State #1 invite
Jan 13, 2017
7.96
ASU Invitational
Jan 22-23, 2016
60 Meters (Indoor)
Top↑
8.32
2017 SWAC Indoor Championship
Feb 16-17, 2017
8.41
LSU Bayou Bengal
Feb 3, 2017
8.37
LSU Purple Tiger
Jan 6, 2017
8.20
SWAC Indoor Championship
Feb 20-21, 2016
8.21
KMS Invitational
Jan 31, 2016
8.42
LSU Bayou Bengal
Jan 16, 2016
8.42
LSU Purple Tiger
Jan 8, 2016
8.19
SWAC Indoor Championships
Feb 21-22, 2015
8.24
Houston Tune Up
Feb 13, 2015
8.30
UAB Vulcan Invite
Jan 23, 2015
8.28
Leonard Hilton Memorial Invitational
Jan 16, 2015
100 Meters (Outdoor)
Top↑
13.11
(-0.7)
SWAC Outdoor Championship
May 5- 7, 2017
12.98
(1.8)
LSU Alumni Gold
Apr 22, 2017
13.23
(0.8)
Victor Lopez Classic
Mar 23-25, 2017
13.08
(0.3)
Louisiana Classic
Mar 17-18, 2017
13.26
(0.7)
Louisiana Classic
Mar 25-26, 2016
13.07
(2.1)
2016 McNeese Cowboy Relays
Mar 12, 2016
13.05
(-2.4)
2015 SWAC Outdoor Championship
Apr 24-26, 2015
13.00
(2.2)
Victor Lopez Classic
Apr 2- 4, 2015
13.32
(-0.8)
64th Annual TSU Relays (College)
Mar 20-21, 2015
12.91
(2.6)
McNeese Cowboy Relays
Mar 14, 2015
200 Meters (Outdoor)
Top↑
26.64
(-0.9)
2015 SWAC Outdoor Championship
Apr 24-26, 2015
200 Meters (Indoor)
Top↑
DNS
McNeese State College #2
Jan 26, 2018
DNS
McNesse State College #1
Jan 12, 2018
28.24
LSU Bayou Bengal
Jan 16, 2016
27.85
LSU Purple Tiger
Jan 8, 2016
27.62
Leonard Hilton Memorial Invitational
Jan 16, 2015
4 x 100 Relay (Outdoor)
Top↑
47.41
Victor Lopez Classic
Apr 2- 4, 2015
DNS
McNeese Cowboy Relays
Mar 14, 2015
4 x 200 Relay (Indoor)
Top↑
1:46.65
2015 Armory Track Invitational
Jan 30-31, 2015
4 x 400 Relay (Outdoor)
Top↑
3:52.68
SWAC Outdoor Championship
May 5- 7, 2017
4 x 400 Relay (Indoor)
Top↑
4:02.94
UAB Green and Gold Invite
Jan 24, 2015
Pole Vault (Outdoor)
Top↑
NH
NH
SWAC Outdoor Championship
May 5- 7, 2017
NH
NH
South Alabama Invitational
Apr 15, 2017
NH
NH
McNeese Spring Time Classic
Apr 8, 2017
NH
NH
Victor Lopez Classic
Mar 23-25, 2017
NH
NH
Louisiana Classic
Mar 17-18, 2017
2.91m
9' 6.5"
2016 SWAC Outdoor Championship
May 6- 8, 2016
2.80m
9' 2.25"
2016 McNeese State University Spring Time Classic
Apr 9, 2016
NH
NH
Louisiana Classic
Mar 25-26, 2016
NH
NH
Jim Mize Invitational
Mar 18-19, 2016
NH
NH
2016 McNeese Cowboy Relays
Mar 12, 2016
3.01m
9' 10.5"
2015 SWAC Outdoor Championship
Apr 24-26, 2015
NH
NH
Victor Lopez Classic
Apr 2- 4, 2015
2.75m
9' 0.25"
64th Annual TSU Relays (College)
Mar 20-21, 2015
Pole Vault (Indoor)
Top↑
2.61m
8' 6.75"
2017 SWAC Indoor Championship
Feb 16-17, 2017
NH
NH
LSU Bayou Bengal
Feb 3, 2017
2.60m
8' 6.25"
2017 KMS Invitational
Jan 29, 2017
NH
NH
Emory Crossplex Invitational
Jan 22, 2017
NH
NH
McNeese State #1 invite
Jan 13, 2017
2.81m
9' 2.5"
SWAC Indoor Championship
Feb 20-21, 2016
NH
NH
KMS Invitational
Jan 31, 2016
NH
NH
ASU Invitational
Jan 22-23, 2016
NH
NH
LSU Bayou Bengal
Jan 16, 2016
2.81m
9' 2.5"
SWAC Indoor Championships
Feb 21-22, 2015
NH
NH
Houston Tune Up
Feb 13, 2015
3k
Top↑
18:03.5
UNO Cross Country Opener
Sep 2, 2016
18:03.5
UNO Opener
Sep 1, 2015
5k
Top↑
DNS
McNeese State Cowboy Stampede Invite
Sep 30, 2017
DNS
Loyola NO/ Allstate Sugar Bowl XC Invite
Sep 9, 2017
2018 Indoors
55 Meters
DNS
McNeese State College #2
January 26, 2018
7.93
McNesse State College #1
January 12, 2018
200 Meters
DNS
McNeese State College #2
January 26, 2018
DNS
McNesse State College #1
January 12, 2018
2017 XC
5k
DNS
McNeese State Cowboy Stampede Invite
September 30, 2017
DNS
Loyola NO/ Allstate Sugar Bowl XC Invite
September 9, 2017
2017 Outdoors
100 Meters
13.11
(-0.7)
SWAC Outdoor Championship
May 5- 7, 2017
12.98
(1.8)
LSU Alumni Gold
April 22, 2017
13.23
(0.8)
Victor Lopez Classic
March 23-25, 2017
13.08
(0.3)
Louisiana Classic
March 17-18, 2017
4 x 400 Relay
3:52.68
SWAC Outdoor Championship
May 5- 7, 2017
Pole Vault
NH
SWAC Outdoor Championship
May 5- 7, 2017
NH
South Alabama Invitational
April 15, 2017
NH
McNeese Spring Time Classic
April 8, 2017
NH
Victor Lopez Classic
March 23-25, 2017
NH
Louisiana Classic
March 17-18, 2017
2017 Indoors
55 Meters
7.79
McNeese State #1 invite
January 13, 2017
60 Meters
8.32
2017 SWAC Indoor Championship
February 16-17, 2017
8.41
LSU Bayou Bengal
February 3, 2017
8.37
LSU Purple Tiger
January 6, 2017
Pole Vault
2.61m
2017 SWAC Indoor Championship
February 16-17, 2017
NH
LSU Bayou Bengal
February 3, 2017
2.60m
2017 KMS Invitational
January 29, 2017
NH
Emory Crossplex Invitational
January 22, 2017
NH
McNeese State #1 invite
January 13, 2017
2016 XC
3k
18:03.5
UNO Cross Country Opener
September 2, 2016
2016 Outdoors
100 Meters
13.26
(0.7)
Louisiana Classic
March 25-26, 2016
13.07
(2.1)
2016 McNeese Cowboy Relays
March 12, 2016
Pole Vault
2.91m
2016 SWAC Outdoor Championship
May 6- 8, 2016
2.80m
2016 McNeese State University Spring Time Classic
April 9, 2016
NH
Louisiana Classic
March 25-26, 2016
NH
Jim Mize Invitational
March 18-19, 2016
NH
2016 McNeese Cowboy Relays
March 12, 2016
2016 Indoors
55 Meters
7.96
ASU Invitational
January 22-23, 2016
60 Meters
8.20
SWAC Indoor Championship
February 20-21, 2016
8.21
KMS Invitational
January 31, 2016
8.42
LSU Bayou Bengal
January 16, 2016
8.42
LSU Purple Tiger
January 8, 2016
200 Meters
28.24
LSU Bayou Bengal
January 16, 2016
27.85
LSU Purple Tiger
January 8, 2016
Pole Vault
2.81m
SWAC Indoor Championship
February 20-21, 2016
NH
KMS Invitational
January 31, 2016
NH
ASU Invitational
January 22-23, 2016
NH
LSU Bayou Bengal
January 16, 2016
2015 XC
3k
18:03.5
UNO Opener
September 1, 2015
2015 Outdoors
100 Meters
13.05
(-2.4)
2015 SWAC Outdoor Championship
April 24-26, 2015
13.00
(2.2)
Victor Lopez Classic
April 2- 4, 2015
13.32
(-0.8)
64th Annual TSU Relays (College)
March 20-21, 2015
12.91
(2.6)
McNeese Cowboy Relays
March 14, 2015
200 Meters
26.64
(-0.9)
2015 SWAC Outdoor Championship
April 24-26, 2015
4 x 100 Relay
47.41
Victor Lopez Classic
April 2- 4, 2015
DNS
McNeese Cowboy Relays
March 14, 2015
Pole Vault
3.01m
2015 SWAC Outdoor Championship
April 24-26, 2015
NH
Victor Lopez Classic
April 2- 4, 2015
2.75m
64th Annual TSU Relays (College)
March 20-21, 2015
2015 Indoors
60 Meters
8.19
SWAC Indoor Championships
February 21-22, 2015
8.24
Houston Tune Up
February 13, 2015
8.30
UAB Vulcan Invite
January 23, 2015
8.28
Leonard Hilton Memorial Invitational
January 16, 2015
200 Meters
27.62
Leonard Hilton Memorial Invitational
January 16, 2015
4 x 200 Relay
1:46.65
2015 Armory Track Invitational
January 30-31, 2015
4 x 400 Relay
4:02.94
UAB Green and Gold Invite
January 24, 2015
Pole Vault
2.81m
SWAC Indoor Championships
February 21-22, 2015
NH
Houston Tune Up
February 13, 2015
55 Meters (Indoors)
2018
7.93
McNesse State College #1
(Jan 12, 2018)
2017
7.79
McNeese State #1 invite
(Jan 13, 2017)
2016
7.96
ASU Invitational
(Jan 22-23, 2016)
60 Meters (Indoors)
2017
8.32
2017 SWAC Indoor Championship
(Feb 16-17, 2017)
2016
8.20
SWAC Indoor Championship
(Feb 20-21, 2016)
2015
8.19
SWAC Indoor Championships
(Feb 21-22, 2015)
200 Meters (Indoors)
2016
27.85
LSU Purple Tiger
(Jan 8, 2016)
2015
27.62
Leonard Hilton Memorial Invitational
(Jan 16, 2015)
Pole Vault (Indoors)
2017
2.61m
2017 SWAC Indoor Championship
(Feb 16-17, 2017)
2016
2.81m
SWAC Indoor Championship
(Feb 20-21, 2016)
2015
2.81m
SWAC Indoor Championships
(Feb 21-22, 2015)
3k (XC)
2016
18:03.5
UNO Cross Country Opener
Sep 2, 2016
2015
18:03.5
UNO Opener
Sep 1, 2015
5k (XC)
100 Meters (Outdoors)
2017
12.98
(1.8)
LSU Alumni Gold
(Apr 22, 2017)
2016
13.26
(0.7)
Louisiana Classic
(Mar 25-26, 2016)
2015
13.05
(-2.4)
2015 SWAC Outdoor Championship
(Apr 24-26, 2015)
200 Meters (Outdoors)
2015
26.64
(-0.9)
2015 SWAC Outdoor Championship
(Apr 24-26, 2015)
Pole Vault (Outdoors)
2016
2.91m
2016 SWAC Outdoor Championship
(May 6- 8, 2016)
2015
3.01m
2015 SWAC Outdoor Championship
(Apr 24-26, 2015)