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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:31.36
800
2:06.31
1000
2:47.07
1500
4:24.70
MILE
4:48.91
3000
9:53.77
5000
17:29.21
3000S
10:47.43
4K (XC)
30:45.1
5K (XC)
18:24.0
6K (XC)
21:35.8
8K (XC)
28:41.3
4K (XC)
30:45.1
5K (XC)
18:24.0
6K (XC)
21:35.8
8K (XC)
28:41.3
600
1:31.36
800
2:09.70
1000
2:47.07
MILE
4:48.91
3000
9:53.77
800
2:06.31
1500
4:24.70
5000
17:29.21
3000S
10:47.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 Twilight Qualifier
May 1, 2019
800
2:06.31
38th (F)
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
1500
4:26.12
14th (F)
3000S
10:47.43
10th (F)
'19 WildCat Invitational
Apr 13, 2019
3000S
11:06.97
2nd (F)
EMU Legacy Invitational
Apr 6, 2019
800
2:08.54
2nd (F)
4x400
3:46.25
1st (F)
Doc Jopson Invitational
Mar 30, 2019
800
2:06.33
9th (F)
1500
4:24.70
4th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
5000
17:29.21
23rd (F)
W&L Track & Field Carnival
Mar 15-16, 2019
1500
4:29.51
29th (F)
ODAC Indoor Track & Field Championships
Feb 24, 2019
Mile
5:01.19
12th (F)
4x400
3:41.60
7th (F)
Roanoke College At The Last Minute Invitational
Feb 2, 2019
800
2:09.70
8th (F)
Mile
4:48.91
11th (F)
Finn Pincus Invitational
Jan 25-26, 2019
600
1:31.36
16th (F)
1000
2:47.07
14th (F)
Mile
DNS
LVC Indoor College Meet
Jan 18, 2019
800
2:15.54
1st (F)
Mile
5:05.21
8th (F)
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
600
1:32.12
8th (F)
Mile
4:58.24
11th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2018
8k
29:48.8
175th
2018 ODAC Cross Country Championship
Oct 27, 2018
8k
29:47.3
46th
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 22, 2018
6k
21:35.8
35th
JMU Cross Country Open Invitational
Sep 8, 2018
8k
31:28.0
65th
Eagle Cross Country Challenge
Aug 31, 2018
5k
18:24.0
15th
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
800
2:08.68
18th (F)
Doc Jopson Invitational
Apr 13, 2018
800
2:09.13
9th (F)
1500
4:34.21
10th (F)
Montreat College Invitational
Mar 30-31, 2018
800
2:10.70
24th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
400
DNS
800
DNS
W&L Track & Field Carnival
Mar 16-17, 2018
800
2:10.08
42nd (F)
1500
4:33.58
31st (F)
ODAC Indoor Track & Field Championships
Feb 25, 2018
800
2:14.19
14th (F)
Mile
5:12.34
17th (F)
Roanoke Tune Up
Feb 16, 2018
800
2:15.14
20th (F)
Mile
NT
Camel City Invitational
Feb 2- 3, 2018
Mile
4:57.56
57th (F)
Finn Pincus Invitational
Jan 26-27, 2018
800
2:13.43
22nd (F)
3000
DNF
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
8k
28:41.3
186th
2017 ODAC Cross Country Championship
Oct 28, 2017
8k
29:29.7
66th
Paul Short White
Sep 29, 2017
8k
29:58.6
209th
Hyder-McMahill Invitational
Sep 2, 2017
5k
18:41.7
26th
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
1500
4:33.41
20th (F)
2017 Liberty Collegiate Invite
Apr 7- 8, 2017
1500
4:34.84
47th (F)
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
1500
4:37.16
41st (F)
2017 W&L Carnival
Mar 17-18, 2017
1500
NT
5000
17:51.34
45th (F)
ODAC Indoor Track & Field Championships
Feb 26, 2017
Mile
5:07.32
12th (F)
2017 Liberty Kick Off
Jan 20-21, 2017
Mile
5:08.86
83rd (F)
CNU Holiday Open
Dec 4, 2016
Mile
4:59.19
35th (F)
Gettysburg Inv.
Oct 15, 2016
4k
30:45.1
182nd
Paul Short - Open
Oct 1, 2016
8k
30:08.7
437th
ODAC Preview Meet
Sep 9, 2016
8k
32:46.9
58th
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
1500
4:46.99
26th (F)
Bridgewater 11th Hour Invite
Apr 10, 2016
5000
18:55.20
17th (F)
Roanoke College Track and Field Invitational
Apr 2, 2016
800
2:15.85
25th (F)
1500
4:52.20
28th (F)
W&L Track and Field Carnival
Mar 18-19, 2016
800
2:13.27
49th (F)
1500
4:44.88
53rd (F)
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
3000
10:32.28
27th (F)
Crusader Classic (Last One)
Feb 6, 2016
3000
10:30.88
29th (F)
CNU Holiday Open
Dec 5, 2015
3000
9:53.77
17th (F)
Old Dominion Athletic Conference
Oct 31, 2015
8k
31:25.6
94th
The CNU XC Invitational
Oct 17, 2015
8k
31:35.0
31st
Bridgewater Cross Country Challenge
Sep 1, 2015
4.828k
20:14.0
17th
QUICK LINKS:
400
600
800
1000
1500
Mile
3000
5000
3000S
4k
4.828k
5k
6k
8k
Choose an Event
400
600
800
1000
1500
Mile
3000
5000
3000S
4x400
4k
4.828k
5k
6k
8k
400 Meters (Outdoor)
Top↑
DNS
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
600 Meters (Indoor)
Top↑
1:31.36
Finn Pincus Invitational
Jan 25-26, 2019
1:32.12
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
800 Meters (Outdoor)
Top↑
2:06.31
2019 Twilight Qualifier
May 1, 2019
2:08.54
EMU Legacy Invitational
Apr 6, 2019
2:06.33
Doc Jopson Invitational
Mar 30, 2019
2:08.68
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
2:09.13
Doc Jopson Invitational
Apr 13, 2018
2:10.70
Montreat College Invitational
Mar 30-31, 2018
DNS
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
2:10.08
W&L Track & Field Carnival
Mar 16-17, 2018
2:15.85
Roanoke College Track and Field Invitational
Apr 2, 2016
2:13.27
W&L Track and Field Carnival
Mar 18-19, 2016
800 Meters (Indoor)
Top↑
2:09.70
Roanoke College At The Last Minute Invitational
Feb 2, 2019
2:15.54
LVC Indoor College Meet
Jan 18, 2019
2:14.19
ODAC Indoor Track & Field Championships
Feb 25, 2018
2:15.14
Roanoke Tune Up
Feb 16, 2018
2:13.43
Finn Pincus Invitational
Jan 26-27, 2018
1000 Meters (Indoor)
Top↑
2:47.07
Finn Pincus Invitational
Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
4:26.12
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
4:24.70
Doc Jopson Invitational
Mar 30, 2019
4:29.51
W&L Track & Field Carnival
Mar 15-16, 2019
4:34.21
Doc Jopson Invitational
Apr 13, 2018
4:33.58
W&L Track & Field Carnival
Mar 16-17, 2018
4:33.41
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
4:34.84
2017 Liberty Collegiate Invite
Apr 7- 8, 2017
4:37.16
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
NT
2017 W&L Carnival
Mar 17-18, 2017
4:46.99
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
4:52.20
Roanoke College Track and Field Invitational
Apr 2, 2016
4:44.88
W&L Track and Field Carnival
Mar 18-19, 2016
Mile (Indoor)
Top↑
5:01.19
ODAC Indoor Track & Field Championships
Feb 24, 2019
4:48.91
Roanoke College At The Last Minute Invitational
Feb 2, 2019
DNS
Finn Pincus Invitational
Jan 25-26, 2019
5:05.21
LVC Indoor College Meet
Jan 18, 2019
4:58.24
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
5:12.34
ODAC Indoor Track & Field Championships
Feb 25, 2018
NT
Roanoke Tune Up
Feb 16, 2018
4:57.56
Camel City Invitational
Feb 2- 3, 2018
5:07.32
ODAC Indoor Track & Field Championships
Feb 26, 2017
5:08.86
2017 Liberty Kick Off
Jan 20-21, 2017
4:59.19
CNU Holiday Open
Dec 4, 2016
3000 Meters (Indoor)
Top↑
DNF
Finn Pincus Invitational
Jan 26-27, 2018
10:32.28
2016 ODAC Indoor Track and Field Championships
Feb 28, 2016
10:30.88
Crusader Classic (Last One)
Feb 6, 2016
9:53.77
CNU Holiday Open
Dec 5, 2015
5000 Meters (Outdoor)
Top↑
17:29.21
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
17:51.34
2017 W&L Carnival
Mar 17-18, 2017
18:55.20
Bridgewater 11th Hour Invite
Apr 10, 2016
3000 Steeplechase (Outdoor)
Top↑
10:47.43
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
11:06.97
'19 WildCat Invitational
Apr 13, 2019
4 x 400 Relay (Outdoor)
Top↑
3:46.25
EMU Legacy Invitational
Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
3:41.60
ODAC Indoor Track & Field Championships
Feb 24, 2019
4k
Top↑
30:45.1
Gettysburg Inv.
Oct 15, 2016
4.828k
Top↑
20:14.0
Bridgewater Cross Country Challenge
Sep 1, 2015
5k
Top↑
18:24.0
Eagle Cross Country Challenge
Aug 31, 2018
18:41.7
Hyder-McMahill Invitational
Sep 2, 2017
6k
Top↑
21:35.8
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 22, 2018
8k
Top↑
29:48.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2018
29:47.3
2018 ODAC Cross Country Championship
Oct 27, 2018
31:28.0
JMU Cross Country Open Invitational
Sep 8, 2018
28:41.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
29:29.7
2017 ODAC Cross Country Championship
Oct 28, 2017
29:58.6
Paul Short White
Sep 29, 2017
30:08.7
Paul Short - Open
Oct 1, 2016
32:46.9
ODAC Preview Meet
Sep 9, 2016
31:25.6
Old Dominion Athletic Conference
Oct 31, 2015
31:35.0
The CNU XC Invitational
Oct 17, 2015
2019 Outdoors
800 Meters
2:06.31
2019 Twilight Qualifier
May 1, 2019
2:08.54
EMU Legacy Invitational
April 6, 2019
2:06.33
Doc Jopson Invitational
March 30, 2019
1500 Meters
4:26.12
ODAC Outdoor Track & Field Championships
April 19-20, 2019
4:24.70
Doc Jopson Invitational
March 30, 2019
4:29.51
W&L Track & Field Carnival
March 15-16, 2019
5000 Meters
17:29.21
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2019
3000 Steeplechase
10:47.43
ODAC Outdoor Track & Field Championships
April 19-20, 2019
11:06.97
'19 WildCat Invitational
April 13, 2019
4 x 400 Relay
3:46.25
EMU Legacy Invitational
April 6, 2019
2019 Indoors
600 Meters
1:31.36
Finn Pincus Invitational
January 25-26, 2019
800 Meters
2:09.70
Roanoke College At The Last Minute Invitational
February 2, 2019
2:15.54
LVC Indoor College Meet
January 18, 2019
1000 Meters
2:47.07
Finn Pincus Invitational
January 25-26, 2019
Mile
5:01.19
ODAC Indoor Track & Field Championships
February 24, 2019
4:48.91
Roanoke College At The Last Minute Invitational
February 2, 2019
DNS
Finn Pincus Invitational
January 25-26, 2019
5:05.21
LVC Indoor College Meet
January 18, 2019
4 x 400 Relay
3:41.60
ODAC Indoor Track & Field Championships
February 24, 2019
2018 Indoors
600 Meters
1:32.12
Bast-Cregger Invitational
November 30-December 1, 2018
800 Meters
2:14.19
ODAC Indoor Track & Field Championships
February 25, 2018
2:15.14
Roanoke Tune Up
February 16, 2018
2:13.43
Finn Pincus Invitational
January 26-27, 2018
Mile
4:58.24
Bast-Cregger Invitational
November 30-December 1, 2018
5:12.34
ODAC Indoor Track & Field Championships
February 25, 2018
NT
Roanoke Tune Up
February 16, 2018
4:57.56
Camel City Invitational
February 2- 3, 2018
3000 Meters
DNF
Finn Pincus Invitational
January 26-27, 2018
2018 XC
5k
18:24.0
Eagle Cross Country Challenge
August 31, 2018
6k
21:35.8
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
September 22, 2018
8k
29:48.8
NCAA Division III South/Southeast Region Cross Country Championships
November 10, 2018
29:47.3
2018 ODAC Cross Country Championship
October 27, 2018
31:28.0
JMU Cross Country Open Invitational
September 8, 2018
2018 Outdoors
400 Meters
DNS
Dr. Jack M. Toms Alumni Invitational
March 23-24, 2018
800 Meters
2:08.68
2018 ODAC Outdoor Track & Field Championships
April 20-21, 2018
2:09.13
Doc Jopson Invitational
April 13, 2018
2:10.70
Montreat College Invitational
March 30-31, 2018
DNS
Dr. Jack M. Toms Alumni Invitational
March 23-24, 2018
2:10.08
W&L Track & Field Carnival
March 16-17, 2018
1500 Meters
4:34.21
Doc Jopson Invitational
April 13, 2018
4:33.58
W&L Track & Field Carnival
March 16-17, 2018
2017 XC
5k
18:41.7
Hyder-McMahill Invitational
September 2, 2017
8k
28:41.3
NCAA Division III South/Southeast Region Cross Country Championships
November 11, 2017
29:29.7
2017 ODAC Cross Country Championship
October 28, 2017
29:58.6
Paul Short White
September 29, 2017
2017 Outdoors
1500 Meters
4:33.41
ODAC Outdoor Track and Field Championships
April 21-22, 2017
4:34.84
2017 Liberty Collegiate Invite
April 7- 8, 2017
4:37.16
Dr. Jack Toms Alumni Invitational
March 25, 2017
NT
2017 W&L Carnival
March 17-18, 2017
5000 Meters
17:51.34
2017 W&L Carnival
March 17-18, 2017
2017 Indoors
Mile
5:07.32
ODAC Indoor Track & Field Championships
February 26, 2017
5:08.86
2017 Liberty Kick Off
January 20-21, 2017
2016 Indoors
Mile
4:59.19
CNU Holiday Open
December 4, 2016
3000 Meters
10:32.28
2016 ODAC Indoor Track and Field Championships
February 28, 2016
10:30.88
Crusader Classic (Last One)
February 6, 2016
2016 XC
4k
30:45.1
Gettysburg Inv.
October 15, 2016
8k
30:08.7
Paul Short - Open
October 1, 2016
32:46.9
ODAC Preview Meet
September 9, 2016
2016 Outdoors
800 Meters
2:15.85
Roanoke College Track and Field Invitational
April 2, 2016
2:13.27
W&L Track and Field Carnival
March 18-19, 2016
1500 Meters
4:46.99
ODAC Outdoor Track & Field Championships
April 22-23, 2016
4:52.20
Roanoke College Track and Field Invitational
April 2, 2016
4:44.88
W&L Track and Field Carnival
March 18-19, 2016
5000 Meters
18:55.20
Bridgewater 11th Hour Invite
April 10, 2016
2015 Indoors
3000 Meters
9:53.77
CNU Holiday Open
December 5, 2015
2015 XC
4.828k
20:14.0
Bridgewater Cross Country Challenge
September 1, 2015
8k
31:25.6
Old Dominion Athletic Conference
October 31, 2015
31:35.0
The CNU XC Invitational
October 17, 2015
800 Meters (Outdoors)
2019
2:06.31
2019 Twilight Qualifier
(May 1, 2019)
2018
2:08.68
2018 ODAC Outdoor Track & Field Championships
(Apr 20-21, 2018)
2016
2:13.27
W&L Track and Field Carnival
(Mar 18-19, 2016)
1500 Meters (Outdoors)
2019
4:24.70
Doc Jopson Invitational
(Mar 30, 2019)
2018
4:33.58
W&L Track & Field Carnival
(Mar 16-17, 2018)
2017
4:33.41
ODAC Outdoor Track and Field Championships
(Apr 21-22, 2017)
2016
4:44.88
W&L Track and Field Carnival
(Mar 18-19, 2016)
5000 Meters (Outdoors)
2019
17:29.21
Dr. Jack M. Toms Alumni Invitational
(Mar 22-23, 2019)
2017
17:51.34
2017 W&L Carnival
(Mar 17-18, 2017)
2016
18:55.20
Bridgewater 11th Hour Invite
(Apr 10, 2016)
3000 Steeplechase (Outdoors)
2019
10:47.43
ODAC Outdoor Track & Field Championships
(Apr 19-20, 2019)
600 Meters (Indoors)
2019
1:31.36
Finn Pincus Invitational
(Jan 25-26, 2019)
2018
1:32.12
Bast-Cregger Invitational
(Nov 30-Dec 1, 2018)
800 Meters (Indoors)
2019
2:09.70
Roanoke College At The Last Minute Invitational
(Feb 2, 2019)
2018
2:13.43
Finn Pincus Invitational
(Jan 26-27, 2018)
1000 Meters (Indoors)
2019
2:47.07
Finn Pincus Invitational
(Jan 25-26, 2019)
Mile (Indoors)
2019
4:48.91
Roanoke College At The Last Minute Invitational
(Feb 2, 2019)
2018
4:57.56
Camel City Invitational
(Feb 2- 3, 2018)
2017
5:07.32
ODAC Indoor Track & Field Championships
(Feb 26, 2017)
2016
4:59.19
CNU Holiday Open
(Dec 4, 2016)
3000 Meters (Indoors)
2016
10:30.88
Crusader Classic (Last One)
(Feb 6, 2016)
2015
9:53.77
CNU Holiday Open
(Dec 5, 2015)
4k (XC)
2016
30:45.1
Gettysburg Inv.
Oct 15, 2016
4.828k (XC)
2015
20:14.0
Bridgewater Cross Country Challenge
Sep 1, 2015
5k (XC)
2018
18:24.0
Eagle Cross Country Challenge
Aug 31, 2018
2017
18:41.7
Hyder-McMahill Invitational
Sep 2, 2017
6k (XC)
2018
21:35.8
10th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 22, 2018
8k (XC)
2018
29:47.3
2018 ODAC Cross Country Championship
Oct 27, 2018
2017
28:41.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
2016
30:08.7
Paul Short - Open
Oct 1, 2016
2015
31:25.6
Old Dominion Athletic Conference
Oct 31, 2015