KEMUNTO ONDANDE (SR-4)

LORAS

College Bests

600 800
1500 MILE
5K (XC) 6K (XC)
8K (XC)  

NCC Gregory Final Qualifier    May 15-16, 2019
800 2:19.40 13th (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
800 2:24.27 9th (F)
800 2:18.20 6th (P)
1500 4:51.47 9th (F)
4x800 9:28.21 2nd (F)
2019 Dr. Tucker Open    May 3, 2019
1500 4:47.62 3rd (F)
4x400 4:21.59 8th (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
4x800 9:36.41 12th (F)
DMR 12:22.78 1st (F)
UW-Platteville Invitational    Apr 13, 2019
800 2:22.63 10th (F)
4x400 4:13.48 14th (F)
Viking Olympics    Mar 30, 2019
1500 4:55.08 3rd (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
Mile 5:20.88 8th (F)
4x800 9:41.50 3rd (F)
Spartan Invitational    Feb 15, 2019
800 2:26.21 3rd (F)
4x400 4:32.45 5th (F)
UW-Platteville Invitational    Feb 9, 2019
Mile 5:36.39 4th (F)
4x400 4:25.00 6th (F)
Keck DIII Select 2019    Feb 2, 2019
800 2:30.35 12th (F)
4x400 4:37.30 15th (F)
Sol Butler Classic    Jan 19, 2019
600 1:44.99 4th (F)
4x400 4:37.58 4th (F)
KollegeTown Pre National Meet    Oct 13, 2018
6k 25:31.0 98th
21st Dan Huston XC Invite    Sep 29, 2018
6k 24:44.4 56th
2018 National Catholic Invitational    Sep 14, 2018
5k 20:56.8 130th
All-American Inviational    Sep 8, 2018
5k 21:20.8 38th
Iowa Conference Outdoor Championships    May 10-12, 2018
800 2:23.32 8th (F)
800 2:22.19 8th (P)
1500 5:03.13 11th (F)
4x800 9:51.16 4th (F)
2018 Dr. Tucker Open    May 4, 2018
800 2:22.63 3rd (F)
4x400 4:24.75 6th (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
1500 4:56.66 14th (F)
4x400 4:34.96 5th (F)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
800 2:23.66 13th (F)
4x400 4:29.49 18th (F)
UW Platteville Invitational    Apr 12, 2018
1500 5:00.79 4th (F)
4x400 4:39.26 15th (F)
Cornell Invitational    Apr 4, 2018
800 2:29.98 5th (F)
Loras Easter Midweek    Mar 28, 2018
1500 5:07.04 2nd (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
Mile 5:40.54 14th (F)
4x800 10:08.63 6th (F)
DMR 13:17.13 7th (F)
Spartan Invitational    Feb 16, 2018
Mile 5:39.17 9th (F)
4x400 4:23.19 2nd (F)
UW-Platteville Invitational    Feb 10, 2018
800 2:30.82 11th (F)
4x400 4:33.85 8th (F)
Keck DIII Select 2018    Feb 3, 2018
800 2:32.16 21st (F)
4x400 4:30.59 10th (F)
Iowa Conference Championships    Oct 28, 2017
6k 24:04.9 24th
Principia College Cowbell XC Invite    Oct 14, 2017
6k 25:50.4 213th
2017 Loras College Invitational    Oct 6, 2017
6k 25:16.9 7th
20th Dan Huston    Sep 30, 2017
5k 25:02.9 42nd
National Catholic Invitational    Sep 15, 2017
5k 20:19.6 88th
Iowa Conference Outdoor Championships    May 11-13, 2017
800 2:23.14 8th (F)
800 2:19.49 7th (P)
1500 5:01.53 9th (F)
4x800 9:34.68 3rd (F)
Dr. Tucker Open    May 5, 2017
1500 4:57.64 6th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 9:46.92 14th (F)
University of Dubuque Invitational    Apr 21, 2017
800 2:24.24 4th (F)
4x400 4:52.26 6th (F)
2017 Cornell Invite    Apr 8, 2017
1500 5:00.27 2nd (F)
Wartburg Outdoor Select    Mar 31-Apr 1, 2017
1500 4:59.75 5th (F)
Augustana College Early Spring Opener    Mar 25, 2017
800 2:23.17 3rd (F)
4x400 4:38.33 5th (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
Mile 5:24.05 12th (F)
4x800 9:38.78 2nd (F)
DMR 12:43.63 3rd (F)
Spartan Invitational    Feb 17, 2017
Mile 5:29.43 8th (F)
Keck DIII Select 2017    Feb 4, 2017
800 2:28.75 11th (F)
4x400 4:31.99 14th (F)
Iowa Conference Championships    Oct 29, 2016
6k 24:01.2 25th
2016 Loras College Invitational    Oct 14, 2016
6k 24:03.7 4th
Running of the Cows    Oct 1, 2016
6k 24:00.2 23rd
16 BVU XC Invite    Sep 24, 2016
6k 24:47.3 5th
Iowa Conference Championships    May 12-14, 2016
800 2:23.99 7th (F)
800 2:20.03 4th (P)
1500 4:52.75 6th (F)
4x800 9:49.39 3rd (F)
2016 Dr. Tucker Open    May 6, 2016
800 2:24.37 2nd (F)
1500 4:52.12 3rd (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
1500 4:56.83 21st (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 9:56.04 14th (F)
University of Dubuque Invitational    Apr 23, 2016
800 2:20.22 1st (F)
4x400 4:29.13 7th (F)
UW-Platteville Invitational    Apr 15-16, 2016
1500 5:02.25 12th (F)
Norse Relays    Apr 9, 2016
4x800 9:50.24 1st (F)
Last Minute Invitational    Apr 3, 2016
1500 5:14.72 7th (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
800 2:24.84 5th (F)
4x800 9:45.00 1st (F)
DMR 12:50.86 3rd (F)
Spartan Invitational    Feb 19, 2016
Mile 5:38.56 14th (F)
UW-Platteville Invitational    Feb 13, 2016
800 2:28.39 10th (F)
4x400 4:32.85 11th (F)
DIII Keck Select    Feb 6, 2016
800 2:35.26 18th (F)
4x400 4:36.37 12th (F)
2016 Monmouth Midwest Indoor Invitational    Jan 22-23, 2016
800 2:33.29 6th (F)
4x400 4:30.40 3rd (F)
AAE Invitational    Oct 17, 2015
6k 23:50.0 191st
Lewis Conference Cross Over    Oct 10, 2015
3.67M 25:04.7 91st
Central College Invitational    Sep 5, 2015
6k 29:33.6 52nd
NCAA DIII Central Region Championships    Nov 15, 2014
6k 23:54.1 51st
600 Meters (Indoor)
Top↑
Sol Butler Classic Jan 19, 2019
800 Meters (Outdoor)
Top↑
NCC Gregory Final Qualifier May 15-16, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
UW-Platteville Invitational Apr 13, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Dr. Tucker Open May 4, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
Cornell Invitational Apr 4, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
Iowa Conference Outdoor Championships May 11-13, 2017
University of Dubuque Invitational Apr 21, 2017
Augustana College Early Spring Opener Mar 25, 2017
Iowa Conference Championships May 12-14, 2016
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
University of Dubuque Invitational Apr 23, 2016
800 Meters (Indoor)
Top↑
Spartan Invitational Feb 15, 2019
Keck DIII Select 2019 Feb 2, 2019
UW-Platteville Invitational Feb 10, 2018
Keck DIII Select 2018 Feb 3, 2018
Keck DIII Select 2017 Feb 4, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
UW-Platteville Invitational Feb 13, 2016
DIII Keck Select Feb 6, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
1500 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Dr. Tucker Open May 3, 2019
Viking Olympics Mar 30, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
UW Platteville Invitational Apr 12, 2018
Loras Easter Midweek Mar 28, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
Dr. Tucker Open May 5, 2017
2017 Cornell Invite Apr 8, 2017
Wartburg Outdoor Select Mar 31-Apr 1, 2017
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
UW-Platteville Invitational Apr 15-16, 2016
Last Minute Invitational Apr 3, 2016
Mile (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
UW-Platteville Invitational Feb 9, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
Spartan Invitational Feb 16, 2018
Iowa Conference Indoor Championships Feb 24-25, 2017
Spartan Invitational Feb 17, 2017
Spartan Invitational Feb 19, 2016
4 x 400 Relay (Outdoor)
Top↑
2019 Dr. Tucker Open May 3, 2019
UW-Platteville Invitational Apr 13, 2019
2018 Dr. Tucker Open May 4, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
UW Platteville Invitational Apr 12, 2018
University of Dubuque Invitational Apr 21, 2017
Augustana College Early Spring Opener Mar 25, 2017
University of Dubuque Invitational Apr 23, 2016
4 x 400 Relay (Indoor)
Top↑
Spartan Invitational Feb 15, 2019
UW-Platteville Invitational Feb 9, 2019
Keck DIII Select 2019 Feb 2, 2019
Sol Butler Classic Jan 19, 2019
Spartan Invitational Feb 16, 2018
UW-Platteville Invitational Feb 10, 2018
Keck DIII Select 2018 Feb 3, 2018
Keck DIII Select 2017 Feb 4, 2017
UW-Platteville Invitational Feb 13, 2016
DIII Keck Select Feb 6, 2016
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
4 x 800 Relay (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Iowa Conference Championships May 12-14, 2016
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Norse Relays Apr 9, 2016
4 x 800 Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
Iowa Conference Indoor Championships Feb 24-25, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Distance Medley Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 23-24, 2018
Iowa Conference Indoor Championships Feb 24-25, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
5k
Top↑
2018 National Catholic Invitational Sep 14, 2018
All-American Inviational Sep 8, 2018
20th Dan Huston Sep 30, 2017
National Catholic Invitational Sep 15, 2017
National Catholic Cross Country Invitational Sep 16, 2016
National Catholic Cross Country Invitational Sep 18, 2015
6k
Top↑
American Rivers Conference Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
Iowa Conference Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
2017 Loras College Invitational Oct 6, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
2016 Loras College Invitational Oct 14, 2016
Running of the Cows Oct 1, 2016
16 BVU XC Invite Sep 24, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
Iowa Conference Cross Country Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
Central College Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
3.67 Mile
Top↑
Lewis Conference Cross Over Oct 10, 2015

2019 Outdoors

2019 Indoors

600 Meters
Sol Butler Classic January 19, 2019
800 Meters
Spartan Invitational February 15, 2019
Keck DIII Select 2019 February 2, 2019
Mile
American Rivers Indoor Conference Championships February 22-23, 2019
UW-Platteville Invitational February 9, 2019
4 x 400 Relay
Spartan Invitational February 15, 2019
UW-Platteville Invitational February 9, 2019
Keck DIII Select 2019 February 2, 2019
Sol Butler Classic January 19, 2019
4 x 800 Relay
American Rivers Indoor Conference Championships February 22-23, 2019

2018 XC

2018 Outdoors

800 Meters
Iowa Conference Outdoor Championships May 10-12, 2018
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Dr. Tucker Open May 4, 2018
Augustana Meet of Champions & Women's Invitational April 20-21, 2018
Cornell Invitational April 4, 2018
1500 Meters
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Kip Janvrin Open April 26-27, 2018
UW Platteville Invitational April 12, 2018
Loras Easter Midweek March 28, 2018
4 x 400 Relay
2018 Dr. Tucker Open May 4, 2018
2018 Kip Janvrin Open April 26-27, 2018
Augustana Meet of Champions & Women's Invitational April 20-21, 2018
UW Platteville Invitational April 12, 2018
4 x 800 Relay
Iowa Conference Outdoor Championships May 10-12, 2018

2018 Indoors

800 Meters
UW-Platteville Invitational February 10, 2018
Keck DIII Select 2018 February 3, 2018
Mile
Iowa Conference Indoor Championships February 23-24, 2018
Spartan Invitational February 16, 2018
4 x 400 Relay
Spartan Invitational February 16, 2018
UW-Platteville Invitational February 10, 2018
Keck DIII Select 2018 February 3, 2018
4 x 800 Relay
Iowa Conference Indoor Championships February 23-24, 2018
Distance Medley Relay
Iowa Conference Indoor Championships February 23-24, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Keck DIII Select 2017 February 4, 2017
Mile
Iowa Conference Indoor Championships February 24-25, 2017
Spartan Invitational February 17, 2017
4 x 400 Relay
Keck DIII Select 2017 February 4, 2017
4 x 800 Relay
Iowa Conference Indoor Championships February 24-25, 2017
Distance Medley Relay
Iowa Conference Indoor Championships February 24-25, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Iowa Conference Indoor Championships February 26-27, 2016
UW-Platteville Invitational February 13, 2016
DIII Keck Select February 6, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
Mile
Spartan Invitational February 19, 2016
4 x 400 Relay
UW-Platteville Invitational February 13, 2016
DIII Keck Select February 6, 2016
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016
4 x 800 Relay
Iowa Conference Indoor Championships February 26-27, 2016
Distance Medley Relay
Iowa Conference Indoor Championships February 26-27, 2016

2015 XC

2014 XC

800 Meters (Outdoors)
2019  
2018  
2017  
2016  
(May 12-14, 2016)
1500 Meters (Outdoors)
2019  
(May 3, 2019)
2018  
(Apr 26-27, 2018)
2017  
(May 5, 2017)
2016  
(May 6, 2016)
600 Meters (Indoors)
2019  
(Jan 19, 2019)
800 Meters (Indoors)
2019  
(Feb 15, 2019)
2018  
(Feb 10, 2018)
2017  
(Feb 4, 2017)
2016  
Mile (Indoors)
2019  
2018  
(Feb 16, 2018)
2017  
2016  
(Feb 19, 2016)
5k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2018  
Sep 29, 2018
2017  
2016  
Oct 1, 2016
2015  
Oct 17, 2015
2014  
8k (XC)
2017  
3.67 Mile (XC)
2015  
Oct 10, 2015