SAWYER SPRUNG (SR-4)

TROY

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
Sun Belt Outdoor Track and Field Championships    May 10-12, 2019
5000 15:01.57 10th (F)
10,000 31:32.69 11th (F)
War Eagle Invitational 2019    Apr 19-20, 2019
5000 15:15.65 13th (F)
Tiger Track Classic 2019    Apr 5- 6, 2019
5000 16:01.55 17th (F)
UAB Blazer Classic    Oct 12, 2018
8k 25:47.3 35th
Azalea City Classic    Sep 7, 2018
8k 27:10.6 5th
JSU Struts XC Season Opener    Aug 31, 2018
5k 17:52.9 55th
Sun Belt Outdoor Track and Field Championships    May 11-13, 2018
5000 15:42.70 13th (F)
10,000 32:21.80 4th (F)
War Eagle Invitational 2018    Apr 20-21, 2018
5000 14:45.46 7th (F)
Tiger Track Classic 2018    Apr 13-14, 2018
5000 14:51.17 2nd (F)
Florida Relays    Mar 29-31, 2018
5000 14:53.42 20th (F)
South Alabama Jaguar Classic    Mar 16-17, 2018
1500 4:09.99 6th (F)
3000 8:55.62 2nd (F)
Crimson Classic    Oct 13, 2017
8k 25:56.0 69th
Mountain to Sea Open CC Meet    Sep 16, 2017
6.4k 26:20.9 17th
JSU Struts XC Season Opener    Sep 1, 2017
5k 15:31.2 7th
Sun Belt Outdoor Track and Field Championships    May 12-14, 2017
5000 15:38.93 13th (F)
War Eagle Invititaional    Apr 21-22, 2017
5000 14:58.55 13th (F)
Tiger Track Classic    Apr 7- 8, 2017
5000 15:10.59 7th (F)
Florida Relays    Mar 30-Apr 1, 2017
5000 15:36.13 47th (F)
Samford's Alabama Track Challenge 2017    Mar 24, 2017
3000 8:47.59 2nd (F)
Jaguar Classic    Mar 18, 2017
3000 8:54.94 3rd (F)
Jaguar Opener    Mar 3- 4, 2017
1500 4:13.53 8th (F)
3000 8:48.82 4th (F)
Wiregrass Invitational    Oct 15, 2016
8k 29:51.0 14th
Azalea City Classic    Sep 9, 2016
8k 26:08.5 11th
JSU Struts Cross Country    Sep 2, 2016
5k 15:49.1 9th
Sun Belt Conference Outdoor Track & Field Championships    May 13-15, 2016
5000 16:07.95 26th (F)
10,000 33:12.62 14th (F)
War Eagle Invitational    Apr 22-23, 2016
5000 15:56.02 3rd (F)
Tiger Track Classic    Apr 8- 9, 2016
5000 15:17.89 23rd (F)
Emory Classic    Mar 25-26, 2016
10,000 33:17.77 1st (F)
Jaguar Opener    Mar 4- 5, 2016
3000 8:58.14 4th (F)
KMS Invitational    Jan 31, 2016
Mile 4:33.55 18th (F)
3000 9:17.41 13th (F)
UAB Blazer Invitational    Jan 15, 2016
3000 9:39.74 17th (F)
Azalea City Classic    Sep 11, 2015
8k 28:09.5 29th
JSU Struts XC Season Opener    Sep 4, 2015
5k 17:10.4 59th
1500 Meters (Outdoor)
Top↑
South Alabama Jaguar Classic Mar 16-17, 2018
Jaguar Opener Mar 3- 4, 2017
Mile (Indoor)
Top↑
KMS Invitational Jan 31, 2016
3000 Meters (Outdoor)
Top↑
South Alabama Jaguar Classic Mar 16-17, 2018
Samford's Alabama Track Challenge 2017 Mar 24, 2017
Jaguar Classic Mar 18, 2017
Jaguar Opener Mar 3- 4, 2017
Jaguar Opener Mar 4- 5, 2016
3000 Meters (Indoor)
Top↑
University of South Alabama Jaguar Invitational Feb 7, 2016
KMS Invitational Jan 31, 2016
UAB Blazer Invitational Jan 15, 2016
5000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
War Eagle Invitational 2019 Apr 19-20, 2019
Tiger Track Classic 2019 Apr 5- 6, 2019
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
War Eagle Invitational 2018 Apr 20-21, 2018
Tiger Track Classic 2018 Apr 13-14, 2018
Florida Relays Mar 29-31, 2018
Sun Belt Outdoor Track and Field Championships May 12-14, 2017
War Eagle Invititaional Apr 21-22, 2017
Tiger Track Classic Apr 7- 8, 2017
Florida Relays Mar 30-Apr 1, 2017
Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
War Eagle Invitational Apr 22-23, 2016
Tiger Track Classic Apr 8- 9, 2016
10,000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
Emory Classic Mar 25-26, 2016
5k
Top↑
JSU Struts XC Season Opener Aug 31, 2018
JSU Struts XC Season Opener Sep 1, 2017
JSU Struts Cross Country Sep 2, 2016
JSU Struts XC Season Opener Sep 4, 2015
6.4k
Top↑
Mountain to Sea Open CC Meet Sep 16, 2017
8k
Top↑
2018 Sun Belt Conference Cross Country Championships Oct 27, 2018
UAB Blazer Classic Oct 12, 2018
Mississippi College / Watson Ford Invitational Oct 6, 2018
Azalea City Classic Sep 7, 2018
2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
Crimson Classic Oct 13, 2017
JSU Foothills Cross Country Invitational Sep 30, 2017
2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
Wiregrass Invitational Oct 15, 2016
JSU Foothills Cross Country Invitational Oct 1, 2016
Azalea City Classic Sep 9, 2016
Azalea City Classic Sep 11, 2015
8.042k
Top↑
Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
10k
Top↑
NCAA Division I South Region Cross Country Championships Nov 9, 2018
NCAA Division I South Region Cross Country Championships Nov 10, 2017
DNF
NCAA Division I South Region Cross Country Championships Nov 11, 2016

2019 Outdoors

2018 XC

2018 Outdoors

1500 Meters
South Alabama Jaguar Classic March 16-17, 2018
3000 Meters
South Alabama Jaguar Classic March 16-17, 2018
5000 Meters
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
War Eagle Invitational 2018 April 20-21, 2018
Tiger Track Classic 2018 April 13-14, 2018
Florida Relays March 29-31, 2018
10,000 Meters
Sun Belt Outdoor Track and Field Championships May 11-13, 2018

2017 XC

2017 Outdoors

1500 Meters
Jaguar Opener March 3- 4, 2017
3000 Meters
Samford's Alabama Track Challenge 2017 March 24, 2017
Jaguar Classic March 18, 2017
Jaguar Opener March 3- 4, 2017
5000 Meters
Sun Belt Outdoor Track and Field Championships May 12-14, 2017
War Eagle Invititaional April 21-22, 2017
Tiger Track Classic April 7- 8, 2017
Florida Relays March 30-April 1, 2017

2016 XC

2016 Outdoors

3000 Meters
Jaguar Opener March 4- 5, 2016
5000 Meters
Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
War Eagle Invitational April 22-23, 2016
Tiger Track Classic April 8- 9, 2016
10,000 Meters
Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
Emory Classic March 25-26, 2016

2016 Indoors

Mile
KMS Invitational January 31, 2016
3000 Meters
University of South Alabama Jaguar Invitational February 7, 2016
KMS Invitational January 31, 2016
UAB Blazer Invitational January 15, 2016

2015 XC

1500 Meters (Outdoors)
2018  
(Mar 16-17, 2018)
2017  
(Mar 3- 4, 2017)
3000 Meters (Outdoors)
2018  
(Mar 16-17, 2018)
2017  
2016  
(Mar 4- 5, 2016)
5000 Meters (Outdoors)
2019  
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Apr 8- 9, 2016)
10,000 Meters (Outdoors)
2019  
2018  
2016  
5k (XC)
2018  
Aug 31, 2018
2017  
2016  
Sep 2, 2016
2015  
6.4k (XC)
2017  
8k (XC)
2018  
Oct 12, 2018
2017  
2016  
2015  
Sep 11, 2015
8.042k (XC)
2015  
10k (XC)
2018  
2017  
Mile (Indoors)
2016  
(Jan 31, 2016)
3000 Meters (Indoors)
2016