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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:07.22
10,000
37:55.06
MILE
5:36.62
5K (XC)
20:54.9
3000
10:47.69
6K (XC)
22:25.9
5000
17:45.63
4K (XC)
14:54.6
1500
5:07.22
10,000
37:55.06
5000
17:45.63
MILE
5:36.62
5000
18:14.30
3000
10:47.69
5K (XC)
20:54.9
4K (XC)
14:54.6
6K (XC)
22:25.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
10,000
37:56.55
3rd (F)
Swarthmore Final Qualifier Meet
May 13, 2019
5000
18:24.06
40th (F)
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
5000
18:02.86
2nd (F)
10,000
38:29.68
2nd (F)
King's College Monarch Open
Apr 27, 2019
1500
5:28.09
10th (F)
King's College First Annual Holiday Invitational
Apr 17-18, 2019
1500
5:18.33
5th (F)
Bison Outdoor Classic
Apr 13-14, 2019
10,000
38:03.96
2nd (F)
Sam Howell Invitational
Apr 6, 2019
5000
18:09.84
13th (F)
Danny Curran Invitational
Mar 29-30, 2019
1500
5:08.41
(F)
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
5000
18:14.30
9th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
3000
10:47.69
7th (F)
5000
18:30.85
4th (F)
Cornell Sunday Invitational
Feb 10, 2019
3000
10:48.36
5th (F)
21st Annual Bison Open
Jan 25-26, 2019
3000
10:54.96
14th (F)
5000
18:50.71
8th (F)
2018 River Hawk Opener
Nov 30, 2018
Mile
5:36.62
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6K
24:02.3
35th
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
6K
23:33.0
4th
Rowan Interregional Border Battle
Oct 13, 2018
6K
22:52.1
61st
DeSales Invitational
Oct 6, 2018
6K
22:45.6
6th
Paul Short Brown
Sep 29, 2018
6K
22:26.5
23rd
Dickinson Long-Short Invitational
Sep 22, 2018
4K
14:54.8
6th
13th Annual Cougar Classic Cross Country Meet
Sep 15, 2018
6K
24:24.8
2nd
6th Annual Misericordia Invitational
Aug 31, 2018
4K
15:33.1
2nd
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
10,000
37:55.06
1st (F)
Swarthmore Final Qualifier Meet
May 14, 2018
5000
17:45.63
15th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3-5, 2018
5000
18:13.78
4th (F)
10,000
38:37.30
2nd (F)
Kings College Monarch Open
Apr 28, 2018
1500
5:07.22
6th (F)
2018 Misericordia Invitational
Apr 21, 2018
5000
18:40.78
1st (F)
Bison Outdoor Classic
Apr 14-15, 2018
10,000
38:40.12
7th (F)
Sam Howell Invitational
Apr 6, 2018
5000
18:48.09
14th (F)
York College Twilight Meet
Mar 28, 2018
5000
19:15.81
14th (F)
ECAC DIII Indoor Track & Field Championship
Mar 2-3, 2018
5000
19:05.81
4th (F)
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
3000
11:13.85
16th (F)
5000
19:02.58
3rd (F)
NYU DIII Invitational
Feb 9, 2018
5000
19:29.12
16th (F)
S.U. Challenge
Feb 3, 2018
3000
11:41.53
15th (F)
20th Annual Bison Open
Jan 26-27, 2018
5000
18:52.35
11th (F)
River Hawk Opener
Dec 1, 2017
Mile
5:38.67
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6K
24:02.1
71st
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
6K
23:57.9
10th
2017 Inter-Regional Border Battle
Oct 14, 2017
6K
22:56.4
32nd
DeSales University Invitational
Oct 7, 2017
6K
23:17.9
8th
Dickinson Long Short Invite
Sep 30, 2017
4K
14:54.6
8th
LHU XC Open/Invitational
Sep 23, 2017
6K
22:25.9
9th
Cougar Classic
Sep 16, 2017
6K
24:40.3
3rd
5th Annual Misericordia Invitational
Sep 1, 2017
4K
15:38.8
3rd
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2017
10,000
37:55.52
1st (F)
Swarthmore Final Qualifier
May 15, 2017
5000
17:55.52
17th (F)
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
5000
18:13.59
3rd (F)
10,000
38:35.27
5th (F)
2017 Misericordia Invitational
Apr 22, 2017
5000
18:30.02
2nd (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
5000
18:48.45
2nd (F)
2017 Coach P Invitational
Apr 7-8, 2017
5000
19:01.02
6th (F)
Danny Curran Invitational
Mar 31 - Apr 1, 2017
10,000
39:26.40
7th (F)
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
5000
19:26.87
10th (F)
Susquehanna Invitational
Feb 18, 2017
3000
11:39.04
8th (F)
Ithaca College Bomber Invitational
Feb 4-5, 2017
3000
11:41.54
27th (F)
19th Annual Bison Open
Jan 27-28, 2017
3000
11:25.36
40th (F)
Orange & Maroon Classic
Jan 21, 2017
5000
19:19.58
5th (F)
River Hawk Opener
Dec 3, 2016
Mile
5:54.16
7th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
6K
24:08.0
91st
2016 MAC Cross Country Championships
Oct 29, 2016
6K
24:33.0
20th
Rowan University Border Battle
Oct 15, 2016
6K
23:21.1
170th
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
6K
23:58.8
53rd
Messiah Invitational
Sep 24, 2016
6K
24:59.3
15th
Misericordia Invitational 2016 Women's 4k
Sep 1, 2016
4K
16:48.2
8th
2016 Middle Atlantic Conference Championships
May 5-7, 2016
5000
18:54.26
9th (F)
Widener Invitational
Apr 22-23, 2016
1500
5:19.36
42nd (F)
Greyhound Invitational
Apr 15-16, 2016
5000
19:16.94
14th (F)
Coach P Invitational
Apr 8-9, 2016
5000
19:51.14
10th (F)
W&L Track and Field Carnival
Mar 18-19, 2016
5000
20:36.30
26th (F)
18th Annual Bison Open + Multi
Jan 29, 2016
3000
12:21.36
46th (F)
Orange & Maroon Classic
Jan 22, 2016
Mile
6:22.88
16th (F)
MAC Cross Country Championshps
Oct 31, 2015
6K
26:37.6
69th
Rowan Interregional Border Battle
Oct 17, 2015
6K
24:31.5
149th
Lehigh Paul Short Run
Oct 2, 2015
6K
24:57.0
160th
14th Annual LHU Invite
Sep 26, 2015
6K
24:35.7
88th
Cougar Classic
Sep 12, 2015
6K
26:12.6
33rd
Dutchmen XC Invitational College
Sep 5, 2015
5K
20:54.9
33rd
Misericordia Invite Women's 4k
Sep 1, 2015
4K
17:01.8
16th
QUICK LINKS:
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1500
Mile
3000
5000
5
10,000
6
4
1500 Meters (Outdoor)
Top↑
5:28.09
King's College Monarch Open
Apr 27, 2019
5:18.33
King's College First Annual Holiday Invitational
Apr 17-18, 2019
5:08.41
Danny Curran Invitational
Mar 29-30, 2019
5:07.22
Kings College Monarch Open
Apr 28, 2018
5:19.36
Widener Invitational
Apr 22-23, 2016
Mile (Indoor)
Top↑
5:36.62
2018 River Hawk Opener
Nov 30, 2018
5:38.67
River Hawk Opener
Dec 1, 2017
5:54.16
River Hawk Opener
Dec 3, 2016
6:22.88
Orange & Maroon Classic
Jan 22, 2016
3000 Meters (Indoor)
Top↑
10:47.69
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
10:48.36
Cornell Sunday Invitational
Feb 10, 2019
10:54.96
21st Annual Bison Open
Jan 25-26, 2019
11:13.85
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
11:41.53
S.U. Challenge
Feb 3, 2018
11:39.04
Susquehanna Invitational
Feb 18, 2017
11:41.54
Ithaca College Bomber Invitational
Feb 4-5, 2017
11:25.36
19th Annual Bison Open
Jan 27-28, 2017
12:21.36
18th Annual Bison Open + Multi
Jan 29, 2016
5000 Meters (Outdoor)
Top↑
18:24.06
Swarthmore Final Qualifier Meet
May 13, 2019
18:02.86
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
18:09.84
Sam Howell Invitational
Apr 6, 2019
17:45.63
Swarthmore Final Qualifier Meet
May 14, 2018
18:13.78
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3-5, 2018
18:40.78
2018 Misericordia Invitational
Apr 21, 2018
18:48.09
Sam Howell Invitational
Apr 6, 2018
19:15.81
York College Twilight Meet
Mar 28, 2018
17:55.52
Swarthmore Final Qualifier
May 15, 2017
18:13.59
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
18:30.02
2017 Misericordia Invitational
Apr 22, 2017
18:48.45
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
19:01.02
2017 Coach P Invitational
Apr 7-8, 2017
18:54.26
2016 Middle Atlantic Conference Championships
May 5-7, 2016
19:16.94
Greyhound Invitational
Apr 15-16, 2016
19:51.14
Coach P Invitational
Apr 8-9, 2016
20:36.30
W&L Track and Field Carnival
Mar 18-19, 2016
5000 Meters (Indoor)
Top↑
18:14.30
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
18:30.85
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
18:50.71
21st Annual Bison Open
Jan 25-26, 2019
19:05.81
ECAC DIII Indoor Track & Field Championship
Mar 2-3, 2018
19:02.58
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
19:29.12
NYU DIII Invitational
Feb 9, 2018
18:52.35
20th Annual Bison Open
Jan 26-27, 2018
19:26.87
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
19:19.58
Orange & Maroon Classic
Jan 21, 2017
5k (XC)
Top↑
20:54.9
Dutchmen XC Invitational College
Sep 5, 2015
10,000 Meters (Outdoor)
Top↑
37:56.55
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
38:29.68
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
38:03.96
Bison Outdoor Classic
Apr 13-14, 2019
37:55.06
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
38:37.30
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3-5, 2018
38:40.12
Bison Outdoor Classic
Apr 14-15, 2018
37:55.52
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2017
38:35.27
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
39:26.40
Danny Curran Invitational
Mar 31 - Apr 1, 2017
6k (XC)
Top↑
24:02.3
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
23:33.0
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
22:52.1
Rowan Interregional Border Battle
Oct 13, 2018
22:45.6
DeSales Invitational
Oct 6, 2018
22:26.5
Paul Short Brown
Sep 29, 2018
24:24.8
13th Annual Cougar Classic Cross Country Meet
Sep 15, 2018
24:02.1
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
23:57.9
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
22:56.4
2017 Inter-Regional Border Battle
Oct 14, 2017
23:17.9
DeSales University Invitational
Oct 7, 2017
22:25.9
LHU XC Open/Invitational
Sep 23, 2017
24:40.3
Cougar Classic
Sep 16, 2017
24:08.0
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
24:33.0
2016 MAC Cross Country Championships
Oct 29, 2016
23:21.1
Rowan University Border Battle
Oct 15, 2016
23:58.8
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
24:59.3
Messiah Invitational
Sep 24, 2016
26:37.6
MAC Cross Country Championshps
Oct 31, 2015
24:31.5
Rowan Interregional Border Battle
Oct 17, 2015
24:57.0
Lehigh Paul Short Run
Oct 2, 2015
24:35.7
14th Annual LHU Invite
Sep 26, 2015
26:12.6
Cougar Classic
Sep 12, 2015
4k (XC)
Top↑
14:54.8
Dickinson Long-Short Invitational
Sep 22, 2018
15:33.1
6th Annual Misericordia Invitational
Aug 31, 2018
14:54.6
Dickinson Long Short Invite
Sep 30, 2017
15:38.8
5th Annual Misericordia Invitational
Sep 1, 2017
16:48.2
Misericordia Invitational 2016 Women's 4k
Sep 1, 2016
17:01.8
Misericordia Invite Women's 4k
Sep 1, 2015
2019 Outdoors
1500 Meters
5:28.09
King's College Monarch Open
Apr 27, 2019
5:18.33
King's College First Annual Holiday Invitational
Apr 17-18, 2019
5:08.41
Danny Curran Invitational
Mar 29-30, 2019
5000 Meters
18:24.06
Swarthmore Final Qualifier Meet
May 13, 2019
18:02.86
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
18:09.84
Sam Howell Invitational
Apr 6, 2019
10,000 Meters
37:56.55
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
38:29.68
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
38:03.96
Bison Outdoor Classic
Apr 13-14, 2019
2019 Indoors
Mile
5:36.62
2018 River Hawk Opener
Nov 30, 2018
3000 Meters
10:47.69
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
10:48.36
Cornell Sunday Invitational
Feb 10, 2019
10:54.96
21st Annual Bison Open
Jan 25-26, 2019
5000 Meters
18:14.30
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
18:30.85
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
18:50.71
21st Annual Bison Open
Jan 25-26, 2019
2018 XC
6k (XC)
24:02.3
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
23:33.0
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
22:52.1
Rowan Interregional Border Battle
Oct 13, 2018
22:45.6
DeSales Invitational
Oct 6, 2018
22:26.5
Paul Short Brown
Sep 29, 2018
24:24.8
13th Annual Cougar Classic Cross Country Meet
Sep 15, 2018
4k (XC)
14:54.8
Dickinson Long-Short Invitational
Sep 22, 2018
15:33.1
6th Annual Misericordia Invitational
Aug 31, 2018
2018 Outdoors
1500 Meters
5:07.22
Kings College Monarch Open
Apr 28, 2018
5000 Meters
17:45.63
Swarthmore Final Qualifier Meet
May 14, 2018
18:13.78
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3-5, 2018
18:40.78
2018 Misericordia Invitational
Apr 21, 2018
18:48.09
Sam Howell Invitational
Apr 6, 2018
19:15.81
York College Twilight Meet
Mar 28, 2018
10,000 Meters
37:55.06
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
38:37.30
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3-5, 2018
38:40.12
Bison Outdoor Classic
Apr 14-15, 2018
2018 Indoors
Mile
5:38.67
River Hawk Opener
Dec 1, 2017
3000 Meters
11:13.85
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
11:41.53
S.U. Challenge
Feb 3, 2018
5000 Meters
19:05.81
ECAC DIII Indoor Track & Field Championship
Mar 2-3, 2018
19:02.58
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
19:29.12
NYU DIII Invitational
Feb 9, 2018
18:52.35
20th Annual Bison Open
Jan 26-27, 2018
2017 XC
6k (XC)
24:02.1
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
23:57.9
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
22:56.4
2017 Inter-Regional Border Battle
Oct 14, 2017
23:17.9
DeSales University Invitational
Oct 7, 2017
22:25.9
LHU XC Open/Invitational
Sep 23, 2017
24:40.3
Cougar Classic
Sep 16, 2017
4k (XC)
14:54.6
Dickinson Long Short Invite
Sep 30, 2017
15:38.8
5th Annual Misericordia Invitational
Sep 1, 2017
2017 Outdoors
5000 Meters
17:55.52
Swarthmore Final Qualifier
May 15, 2017
18:13.59
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
18:30.02
2017 Misericordia Invitational
Apr 22, 2017
18:48.45
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
19:01.02
2017 Coach P Invitational
Apr 7-8, 2017
10,000 Meters
37:55.52
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2017
38:35.27
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
39:26.40
Danny Curran Invitational
Mar 31 - Apr 1, 2017
2017 Indoors
Mile
5:54.16
River Hawk Opener
Dec 3, 2016
3000 Meters
11:39.04
Susquehanna Invitational
Feb 18, 2017
11:41.54
Ithaca College Bomber Invitational
Feb 4-5, 2017
11:25.36
19th Annual Bison Open
Jan 27-28, 2017
5000 Meters
19:26.87
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
19:19.58
Orange & Maroon Classic
Jan 21, 2017
2016 XC
6k (XC)
24:08.0
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
24:33.0
2016 MAC Cross Country Championships
Oct 29, 2016
23:21.1
Rowan University Border Battle
Oct 15, 2016
23:58.8
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
24:59.3
Messiah Invitational
Sep 24, 2016
4k (XC)
16:48.2
Misericordia Invitational 2016 Women's 4k
Sep 1, 2016
2016 Outdoors
1500 Meters
5:19.36
Widener Invitational
Apr 22-23, 2016
5000 Meters
18:54.26
2016 Middle Atlantic Conference Championships
May 5-7, 2016
19:16.94
Greyhound Invitational
Apr 15-16, 2016
19:51.14
Coach P Invitational
Apr 8-9, 2016
20:36.30
W&L Track and Field Carnival
Mar 18-19, 2016
2016 Indoors
Mile
6:22.88
Orange & Maroon Classic
Jan 22, 2016
3000 Meters
12:21.36
18th Annual Bison Open + Multi
Jan 29, 2016
2015 XC
6k (XC)
26:37.6
MAC Cross Country Championshps
Oct 31, 2015
24:31.5
Rowan Interregional Border Battle
Oct 17, 2015
24:57.0
Lehigh Paul Short Run
Oct 2, 2015
24:35.7
14th Annual LHU Invite
Sep 26, 2015
26:12.6
Cougar Classic
Sep 12, 2015
5k (XC)
20:54.9
Dutchmen XC Invitational College
Sep 5, 2015
4k (XC)
17:01.8
Misericordia Invite Women's 4k
Sep 1, 2015
1500 Meters (Outdoor)
2019
5:08.41
Danny Curran Invitational
Mar 29-30, 2019
2018
5:07.22
Kings College Monarch Open
Apr 28, 2018
2016
5:19.36
Widener Invitational
Apr 22-23, 2016
Mile (Indoor)
2018
5:36.62
2018 River Hawk Opener
Nov 30, 2018
2017
5:38.67
River Hawk Opener
Dec 1, 2017
2016
5:54.16
River Hawk Opener
Dec 3, 2016
2016
6:22.88
Orange & Maroon Classic
Jan 22, 2016
3000 Meters (Indoor)
2019
10:47.69
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
2018
11:13.85
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
2017
11:25.36
19th Annual Bison Open
Jan 27-28, 2017
2016
12:21.36
18th Annual Bison Open + Multi
Jan 29, 2016
5000 Meters (Outdoor)
2019
18:02.86
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
2018
17:45.63
Swarthmore Final Qualifier Meet
May 14, 2018
2017
17:55.52
Swarthmore Final Qualifier
May 15, 2017
2016
18:54.26
2016 Middle Atlantic Conference Championships
May 5-7, 2016
5000 Meters (Indoor)
2019
18:14.30
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
2018
18:52.35
20th Annual Bison Open
Jan 26-27, 2018
2017
19:19.58
Orange & Maroon Classic
Jan 21, 2017
5k (XC)
2015
20:54.9
Dutchmen XC Invitational College
10,000 Meters (Outdoor)
2019
37:56.55
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
2018
37:55.06
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
2017
37:55.52
ECAC DIII Outdoor Track & Field Championships
May 17-18, 2017
6k (XC)
2018
22:26.5
Paul Short Brown
2017
22:25.9
LHU XC Open/Invitational
2016
23:21.1
Rowan University Border Battle
2015
24:31.5
Rowan Interregional Border Battle
4k (XC)
2018
14:54.8
Dickinson Long-Short Invitational
2017
14:54.6
Dickinson Long Short Invite
2016
16:48.2
Misericordia Invitational 2016 Women's 4k
2015
17:01.8
Misericordia Invite Women's 4k