College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2019
1500 3:54.97 3rd (F)
Swarthmore Final Qualifier Meet    May 13, 2019
5000 14:32.80 7th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
1500 3:58.14 4th (F)
5000 14:44.50 2nd (F)
Rochester Spring Classic    Apr 20, 2019
1500 3:59.91 1st (F)
4x400 3:45.72 4th (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 14:44.30 35th (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:55.79 120th (F)
4x1500 16:20.94 13th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
3000 8:27.67 1st (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:17.33 3rd (F)
3000 8:28.79 2nd (F)
Fastrack National Invite    Feb 8, 2019
5000 14:49.50 4th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
Mile 4:18.42 1st (F)
Highlander Invitational    Jan 18, 2019
Mile 4:22.69 3rd (F)
3000 8:45.11 2nd (F)
2018 UAA Cross Country Championships    Oct 28, 2018
4.98M 26:10.0 13th
Rowan Interregional Border Battle    Oct 13, 2018
8k 25:34.3 21st
Paul Short Brown    Sep 29, 2018
8k 25:39.1 26th
Yellowjacket XC Invitational    Sep 15, 2018
8k 26:35.1 1st
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
5000 14:55.74 1st (F)
Liberty League Track and Field Championships    May 4- 5, 2018
5000 15:08.33 3rd (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:03.15 4th (F)
Rochester Twilight Classic    Apr 20, 2018
1500 4:04.20 3rd (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
3000S 10:11.89 5th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
5000 15:21.77 2nd (F)
Liberty League Indoor Championships    Feb 23-24, 2018
5000 15:37.21 11th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 9:07.39 12th (F)
NYU DIII Invitational    Feb 9, 2018
5000 15:41.46 3rd (F)
Brockport Multi and Invitational    Jan 26-27, 2018
1000 2:40.18 8th (F)
DMR 10:52.40 4th (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 4:31.71 3rd (F)
UAA Cross Country Championships    Oct 28, 2017
8k 28:13.3 60th
Yellowjacket XC Invitational    Oct 14, 2017
8k 27:14.4 30th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8k 26:10.4 34th
Purple Valley XC Invite    Sep 23, 2017
8k 28:24.7 114th
Hamilton College Short Course    Sep 9, 2017
5k 16:11.3 28th
Oneonta Final Qualifier    May 17-18, 2017
5000 15:37.42 2nd (F)
St. John Fisher College Last Chance Meet    May 13, 2017
1500 4:01.58 4th (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
5000 15:07.73 5th (F)
Cardinal Classic    Apr 29, 2017
1500 4:01.59 7th (F)
4x400 3:54.17 10th (F)
Cortland Classic Invitational    Apr 22-23, 2017
3000S 9:52.62 4th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:00.92 24th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
5000 DNF
Utica College Pioneer Invitational 4    Feb 18, 2017
1000 2:42.97 8th (F)
Gordon Kelly Invitational    Feb 11, 2017
3000 DNS
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:46.60 118th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
800 2:09.10 13th (F)
Mile 4:34.11 4th (F)
4x400 3:56.93 24th (F)
Carnegie Mellon Invitational    Jan 21, 2017
5000 15:46.88 3rd (F)
UAA Cross Country Championship    Oct 29, 2016
8k 26:26.3 50th
Rowan University Border Battle    Oct 15, 2016
7.8k 26:23.1 231st
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 26:11.1 103rd
Paul Short - Brown - Div I    Oct 1, 2016
8k 26:11.1 146th
Harry F. Anderson    Sep 24, 2016
8k 26:40.9 27th
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
5000 15:50.59 16th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:08.02 12th (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:26.19 60th (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
1500 4:10.50 9th (F)
4x400 3:39.51 5th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:40.00 17th (F)
Golden Eagle Invite    Feb 20, 2016
Mile 4:28.67 3rd (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
3000 9:01.36 8th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 2:08.92 37th (F)
Mile 4:34.46 10th (F)
Highlander Invitational    Jan 22, 2016
3000 9:05.76 8th (F)
4x400 3:44.27 11th (F)
4x400 3:44.27 11th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 28:23.5 194th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 26:58.3 157th
Harry F. Anderson Invitational    Sep 26, 2015
8k 27:21.9 55th
800 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
1000 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Rochester Spring Classic Apr 20, 2019
Cardinal Classic 2018 Apr 28, 2018
Rochester Twilight Classic Apr 20, 2018
St. John Fisher College Last Chance Meet May 13, 2017
Cardinal Classic Apr 29, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Highlander Invitational Jan 18, 2019
Hamilton College Continental Invitational Jan 19, 2018
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Highlander Invitational Jan 18, 2019
Cornell Deneault Memorial 2018 Feb 17, 2018
DNS
Gordon Kelly Invitational Feb 11, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Ithaca College Bomber Invitational Feb 6- 7, 2016
Highlander Invitational Jan 22, 2016
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Bison Outdoor Classic Apr 13-14, 2019
Raleigh Relays Mar 29-30, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
5000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
Liberty League Indoor Championships Feb 23-24, 2018
NYU DIII Invitational Feb 9, 2018
DNF
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Carnegie Mellon Invitational Jan 21, 2017
3000 Steeplechase (Outdoor)
Top↑
SUNY Geneseo Early Season Invitational Mar 31, 2018
Cortland Classic Invitational Apr 22-23, 2017
4 x 400 Relay (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
Cardinal Classic Apr 29, 2017
2016 Geneseo Early Mid-Week Mar 30, 2016
4 x 400 Relay (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Highlander Invitational Jan 22, 2016
Highlander Invitational Jan 22, 2016
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
5k
Top↑
Hamilton College Short Course Sep 9, 2017
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
UAA Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Harry F. Anderson Sep 24, 2016
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Harry F. Anderson Invitational Sep 26, 2015
4.98 Mile
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
Brockport Multi and Invitational January 26-27, 2018
Mile
Hamilton College Continental Invitational January 19, 2018
3000 Meters
Cornell Deneault Memorial 2018 February 17, 2018
5000 Meters
Liberty League Indoor Championships February 23-24, 2018
NYU DIII Invitational February 9, 2018
Distance Medley Relay
Brockport Multi and Invitational January 26-27, 2018

2017 XC

2017 Outdoors

1500 Meters
St. John Fisher College Last Chance Meet May 13, 2017
Cardinal Classic April 29, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
5000 Meters
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic April 14-15, 2017
3000 Steeplechase
Cortland Classic Invitational April 22-23, 2017
4 x 400 Relay
Cardinal Classic April 29, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
Mile
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Golden Eagle Invite February 20, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
3000 Meters
Ithaca College Bomber Invitational February 6- 7, 2016
Highlander Invitational January 22, 2016
4 x 400 Relay
Highlander Invitational January 22, 2016
Highlander Invitational January 22, 2016

2015 XC

1500 Meters (Outdoors)
2019  
2018  
(Apr 28, 2018)
2017  
2016  
5000 Meters (Outdoors)
2019  
2018  
2017  
(Apr 14-15, 2017)
2016  
(Apr 16-17, 2016)
3000 Steeplechase (Outdoors)
2018  
2017  
(Apr 22-23, 2017)
800 Meters (Indoors)
2017  
2016  
1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
Mile (Indoors)
2019  
2018  
2017  
2016  
(Feb 20, 2016)
3000 Meters (Indoors)
2019  
2018  
(Feb 17, 2018)
2017  
2016  
5000 Meters (Indoors)
2019  
(Feb 8, 2019)
2018  
2017  
(Jan 21, 2017)
5k (XC)
2017  
7.8k (XC)
2016  
8k (XC)
2018  
2017  
2016  
2015  
4.98 Mile (XC)
2018