College Bests

1500 4:40.37 5K (XC) 17:44.5
MILE 4:52.90 6K (XC) 21:10.6
3000 9:43.37 4K (XC) 14:52.6
5000 16:46.39 3.73 MILE (XC) 21:52.8
10,000 35:02.16 4.97 MILE (XC) 21:11.7
3K (XC) 16:43.5   
2018 Summit League Championships    May 10-12, 2018
5000 17:08.16 1st  (F)
10,000 36:26.86 1st  (F)
Howard Wood Dakota Relays    May 4-5, 2018
5000 16:57.55 1st  (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
10,000 35:37.84 3rd  (F)
Beach Invitational    Apr 20-21, 2018
1500 4:42.76 37th  (F)
Mt. SAC Relays    Apr 19-21, 2018
10,000 35:22.08 36th  (F)
South Dakota Invite    Apr 11, 2018
5000 17:03.68 1st  (F)
Texas State Bobcat Invitational    Mar 29-31, 2018
1500 4:40.37 6th  (F)
Home Depot Clyde Littlefield Texas Relays    Mar 28-31, 2018
5000 16:58.97 9th  (F)
The Summit League Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:56.86 5th  (F)
3000 9:43.37 5th  (F)
5000 16:46.39 1st  (F)
Tyson Invitational    Feb 9-10, 2018
Mile 4:52.90 3rd  (F)
5000 16:50.77 2nd  (F)
Dakota Realty Alumni Track Meet    Feb 3, 2018
Mile 5:04.55 2nd  (F)
3000 9:55.19 1st  (F)
Jack Johnson Classic    Jan 26-27, 2018
5000 16:52.98 1st  (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
Mile 4:59.55 8th  (F)
3000 9:54.99 4th  (F)
Hawkeye Invitational    Jan 12-13, 2018
3000 9:48.21 2nd  (F)
Summit League XC Championships    Oct 28, 2017
6K 21:17.4 4th
Bradley Pink Classic    Oct 13, 2017
4.97M 21:11.7 5th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 22:17.0 22nd
Augustana Twilight XC Meet    Sep 1, 2017
5K 17:44.5 2nd
The Summit League Outdoor Track & Field Championships    May 11-13, 2017
5000 17:34.04 3rd  (F)
10,000 36:16.66 3rd  (F)
Howard Wood Dakota Relays    May 5-6, 2017
1500 4:44.56 8th  (F)
5000 17:27.54 2nd  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
10,000 35:02.16 3rd  (F)
USD Twilight    Apr 24, 2017
1500 4:52.46 1st  (F)
Sioux City Relays UCO 2017    Apr 21, 2017
1500 4:43.07 8th  (F)
5000 17:25.40 1st  (F)
Beach Invitational    Apr 14-15, 2017
1500 4:40.59 41st  (F)
Mt. SAC Relays    Apr 13-15, 2017
10,000 35:56.29 4th  (F)
USD SDSU Dual    Apr 8, 2017
3000 10:07.90 2nd  (F)
Texas State Bobcat Invitational    Mar 30 - Apr 1, 2017
1500 4:45.07 4th  (F)
2017 90th Clyde Littlefield Texas Relays    Mar 29 - Apr 1, 2017
5000 17:06.14 12th  (F)
The Summit League Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:49.52 5th  (F)
5000 17:06.37 3rd  (F)
USD Last Chance Meet    Feb 17, 2017
Mile 5:04.33 7th  (F)
SDSU Indoor Classic    Feb 10-11, 2017
5000 17:16.13 6th  (F)
Dakota Realty Alumni Track & Field Meet    Feb 4, 2017
3000 10:08.01 2nd  (F)
Jack Johnson Classic    Jan 27-28, 2017
5000 17:03.76 2nd  (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
Mile 5:00.76 5th  (F)
3000 10:14.20 5th  (F)
Hawkeye Invitational    Jan 13-14, 2017
Mile 5:02.53 8th  (F)
3000 10:11.01 4th  (F)
Summit League Championships    Oct 29, 2016
6K 22:01.1 9th
Bradley "Pink" Classic    Oct 14, 2016
3.73M 21:52.8 47th
DI Midwest Regional Preview    Oct 1, 2016
6K 21:48.1 7th
Augie Twilight    Sep 2, 2016
3K 16:43.5 2nd
Summit League Outdoor T&F Championships    May 12-14, 2016
5000 18:03.28 13th  (F)
10,000 37:35.46 6th  (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
10,000 37:05.17 25th  (F)
Kansas Relays    Apr 20-23, 2016
5000 18:08.90 10th  (F)
USD Twilight    Apr 19, 2016
1500 4:46.43 4th  (F)
Beach Invitational    Apr 15-16, 2016
1500 4:46.95 66th  (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 36:30.32 16th  (F)
2016 Husker Spring Invitational    Apr 9, 2016
1500 4:47.43 10th  (F)
3000 10:17.04 3rd  (F)
Texas State Bobcat Invitational    Mar 31 - Apr 2, 2016
1500 4:51.12 16th  (F)
2016 Nike Clyde Littlefield Texas Relays    Mar 30 - Apr 2, 2016
5000 17:55.84 19th  (F)
Summit League Championship    Feb 26-27, 2016
5000 17:36.27 7th  (F)
2016 Nebraska Tune-Up    Feb 19, 2016
3000 10:28.89 8th  (F)
SDSU Indoor Classic    Feb 12-13, 2016
5000 18:00.60 12th  (F)
Air Force Indoor Team Challenge    Feb 5, 2016
Mile 5:45.38 12th  (F)
Jack Johnson Classic    Jan 29-30, 2016
5000 18:21.35 15th  (F)
Jim Emmerich Invitational    Jan 23, 2016
3000 10:29.84 11th  (F)
4x400 4:35.67 14th  (F)
Dakota Realty Alumni Meet    Jan 16, 2016
Mile 5:23.82 10th  (F)
3000 10:41.75 4th  (F)
Summit League Championships    Oct 31, 2015
6K 22:47.2 13th
Bradley 'Pink' Classic Invitational    Oct 16, 2015
6K 22:04.9 88th
SDSU Cross Country Classic    Oct 3, 2015
5K 18:37.5 13th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 23:51.9 134th
Bison Open Cross Country Meet    Sep 4, 2015
4K 14:52.6 8th
1500 Meters (Outdoor)
4:42.76 Beach Invitational Apr 20-21, 2018
4:40.37 Texas State Bobcat Invitational Mar 29-31, 2018
4:44.56 Howard Wood Dakota Relays May 5-6, 2017
4:52.46 USD Twilight Apr 24, 2017
4:43.07 Sioux City Relays UCO 2017 Apr 21, 2017
4:40.59 Beach Invitational Apr 14-15, 2017
4:45.07 Texas State Bobcat Invitational Mar 30 - Apr 1, 2017
4:46.43 USD Twilight Apr 19, 2016
4:46.95 Beach Invitational Apr 15-16, 2016
4:47.43 2016 Husker Spring Invitational Apr 9, 2016
4:51.12 Texas State Bobcat Invitational Mar 31 - Apr 2, 2016
Mile (Indoor)
4:56.86 The Summit League Indoor Track & Field Championships Feb 23-24, 2018
4:52.90 Tyson Invitational Feb 9-10, 2018
5:04.55 Dakota Realty Alumni Track Meet Feb 3, 2018
4:59.55 Jim Emmerich Alumni Invite Jan 20, 2018
5:04.33 USD Last Chance Meet Feb 17, 2017
5:00.76 Jim Emmerich Alumni Invite Jan 21, 2017
5:02.53 Hawkeye Invitational Jan 13-14, 2017
5:45.38 Air Force Indoor Team Challenge Feb 5, 2016
5:23.82 Dakota Realty Alumni Meet Jan 16, 2016
3000 Meters (Outdoor)
10:07.90 USD SDSU Dual Apr 8, 2017
10:17.04 2016 Husker Spring Invitational Apr 9, 2016
3000 Meters (Indoor)
9:43.37 The Summit League Indoor Track & Field Championships Feb 23-24, 2018
9:55.19 Dakota Realty Alumni Track Meet Feb 3, 2018
9:54.99 Jim Emmerich Alumni Invite Jan 20, 2018
9:48.21 Hawkeye Invitational Jan 12-13, 2018
9:49.52 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
10:08.01 Dakota Realty Alumni Track & Field Meet Feb 4, 2017
10:14.20 Jim Emmerich Alumni Invite Jan 21, 2017
10:11.01 Hawkeye Invitational Jan 13-14, 2017
10:28.89 2016 Nebraska Tune-Up Feb 19, 2016
10:29.84 Jim Emmerich Invitational Jan 23, 2016
10:41.75 Dakota Realty Alumni Meet Jan 16, 2016
3k (XC)
16:43.5 Augie Twilight Sep 2, 2016
5000 Meters (Outdoor)
17:08.16 2018 Summit League Championships May 10-12, 2018
16:57.55 Howard Wood Dakota Relays May 4-5, 2018
17:03.68 South Dakota Invite Apr 11, 2018
16:58.97 Home Depot Clyde Littlefield Texas Relays Mar 28-31, 2018
17:34.04 The Summit League Outdoor Track & Field Championships May 11-13, 2017
17:27.54 Howard Wood Dakota Relays May 5-6, 2017
17:25.40 Sioux City Relays UCO 2017 Apr 21, 2017
17:06.14 2017 90th Clyde Littlefield Texas Relays Mar 29 - Apr 1, 2017
18:03.28 Summit League Outdoor T&F Championships May 12-14, 2016
18:08.90 Kansas Relays Apr 20-23, 2016
17:55.84 2016 Nike Clyde Littlefield Texas Relays Mar 30 - Apr 2, 2016
5000 Meters (Indoor)
16:46.39 The Summit League Indoor Track & Field Championships Feb 23-24, 2018
16:50.77 Tyson Invitational Feb 9-10, 2018
16:52.98 Jack Johnson Classic Jan 26-27, 2018
17:06.37 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
17:16.13 SDSU Indoor Classic Feb 10-11, 2017
17:03.76 Jack Johnson Classic Jan 27-28, 2017
17:36.27 Summit League Championship Feb 26-27, 2016
18:00.60 SDSU Indoor Classic Feb 12-13, 2016
18:21.35 Jack Johnson Classic Jan 29-30, 2016
5k (XC)
17:44.5 Augustana Twilight XC Meet Sep 1, 2017
18:37.5 SDSU Cross Country Classic Oct 3, 2015
10,000 Meters (Outdoor)
36:26.86 2018 Summit League Championships May 10-12, 2018
35:37.84 2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
35:22.08 Mt. SAC Relays Apr 19-21, 2018
36:16.66 The Summit League Outdoor Track & Field Championships May 11-13, 2017
35:02.16 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
35:56.29 Mt. SAC Relays Apr 13-15, 2017
37:35.46 Summit League Outdoor T&F Championships May 12-14, 2016
37:05.17 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
36:30.32 Mt. SAC Relays Apr 14-16, 2016
6k (XC)
21:10.6 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
21:17.4 Summit League XC Championships Oct 28, 2017
22:17.0 ROY GRIAK INVITATIONAL Sep 23, 2017
21:38.5 Woody Greeno/Jay Dirksen University Division Sep 16, 2017
21:41.0 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
22:01.1 Summit League Championships Oct 29, 2016
21:48.1 DI Midwest Regional Preview Oct 1, 2016
22:18.5 Woody Greeno/Jay Dirksen Invitational Sep 17, 2016
22:35.9 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
22:47.2 Summit League Championships Oct 31, 2015
22:04.9 Bradley 'Pink' Classic Invitational Oct 16, 2015
23:51.9 ROY GRIAK INVITATIONAL Sep 26, 2015
4k (XC)
14:52.6 Bison Open Cross Country Meet Sep 4, 2015
3.73 Mile (XC)
21:52.8 Bradley "Pink" Classic Oct 14, 2016
4.97 Mile (XC)
21:11.7 Bradley Pink Classic Oct 13, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC