College Bests

MILE
5K (XC)
3000
10K (XC)
5000
8K (XC)
10,000
6.1K (XC)
3000S
5 MILE (XC)
NCAA Division I Outdoor Track & Field Championships    06/05 - Jun 08, 2019
5000 14:29.13 20th  (F)
NCAA Division I East Region Preliminary Rounds    05/23 - May 25, 2019
5000 14:14.96 2nd  (P)
Ivy League Outdoor Track & Field Championships    05/04 - May 05, 2019
5000 14:20.98 3rd  (F)
10,000 32:06.67 1st  (F)
125th Penn Relays    04/25 - Apr 27, 2019
4xMile 17:04.87   (F)
Ocean State Invitational    04/12 - Apr 13, 2019
Mile 4:05.51 1st  (F)
Stanford Invitational    03/29 - Mar 30, 2019
5000 13:53.51 2nd  (F)
Ivy League Indoor Track & Field Championship    02/23 - Feb 24, 2019
3000 8:13.28 2nd  (F)
5000 14:27.57 2nd  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
3000 8:14.18 24th  (F)
Dr. Sander Columbia Challenge    01/24 - Jan 26, 2019
3000 8:02.15 2nd  (F)
Dartmouth-Yale-Columbia    Jan 18, 2019
Mile 4:13.57 2nd  (F)
4x800 7:56.45 4th  (F)
Ivy League Cross Country Championships    Oct 27, 2018
8K 25:11.4 19th
Princeton Cross Country Invitational    Oct 12, 2018
8K 24:38.5 17th
NCAA East Preliminary Round    05/24 - May 26, 2018
5000 14:40.07 36th  (P)
Ivy League Outdoor Track & Field Championships    05/05 - May 06, 2018
5000 14:39.87 13th  (F)
10,000 30:20.67 1st  (F)
Virginia Challenge    04/20 - Apr 21, 2018
5000 13:59.18 8th  (F)
Ocean State Invitational    04/13 - Apr 14, 2018
Mile 4:12.12 11th  (F)
Stanford Invitational    03/30 - Mar 31, 2018
5000 14:09.11 7th  (F)
Ivy League Indoor Track & Field Championships    02/24 - Feb 25, 2018
5000 14:47.83 14th  (F)
2017 Sam Bell Invitational    Sep 30, 2017
8K 25:00.0 13th
Iona College Meet of Champions    Sep 15, 2017
8K 25:41.1 3rd
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
5000 14:45.47 33rd  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 14:10.90 1st  (F)
Ivy League Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 14:21.70 5th  (F)
Virginia Challenge    04/21 - Apr 22, 2017
5000 14:11.37 20th  (F)
2017 Ocean State Invitational    Apr 15, 2017
Mile 4:14.94 13th  (F)
Ivy League Indoor Track & Field Championships    02/25 - Feb 26, 2017
3000 8:31.80 10th  (F)
110th NYRR Millrose Games    Feb 11, 2017
DMR 9:54.84 3rd  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:05.87 3rd  (F)
Columbia East-West Challenge    01/27 - Jan 28, 2017
3000 8:09.28 7th  (F)
Dartmouth - Yale - Columbia    Jan 20, 2017
Mile 4:13.21 8th  (F)
4x800 7:47.25 2nd  (F)
Paul Short - Gold    Oct 01, 2016
8K 24:29.6 59th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
5000 14:11.60 1st  (F)
Ivy League Outdoor Track & Field Championships    05/07 - May 08, 2016
5000 14:18.42 2nd  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
5000 14:14.69 2nd  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
5000 14:31.95 6th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
3000S 9:53.37 37th  (F)
Stony Brook University Quad Meet    Mar 24, 2016
2000S DNF  
Ivy League Indoor Track & Field Championships    02/27 - Feb 28, 2016
3000 8:16.91 6th  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 8:24.09 1st  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 25:34.9 3rd
Ivy League Cross Country Championships    Oct 30, 2015
5M 26:10.8 52nd
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 26:03.9 235th
Princeton Inter Regional    Oct 03, 2015
8K 24:24.9 20th
Brother Jasper XC Invite    Sep 11, 2015
6.1K 19:19.6 8th
Mile (Outdoor)
Top↑
Ocean State Invitational 04/12 - Apr 13, 2019
Ocean State Invitational 04/13 - Apr 14, 2018
2017 Ocean State Invitational Apr 15, 2017
Mile (Indoor)
Top↑
Dartmouth-Yale-Columbia Jan 18, 2019
Fastrack National Invite Feb 10, 2017
Dartmouth - Yale - Columbia Jan 20, 2017
3000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championship 02/23 - Feb 24, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Dr. Sander Columbia Challenge 01/24 - Jan 26, 2019
Ivy League Indoor Track & Field Championships 02/25 - Feb 26, 2017
Columbia East-West Challenge 01/27 - Jan 28, 2017
Ivy League Indoor Track & Field Championships 02/27 - Feb 28, 2016
Ramapo College Indoor Select Jan 30, 2016
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships 06/05 - Jun 08, 2019
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2019
Stanford Invitational 03/29 - Mar 30, 2019
NCAA East Preliminary Round 05/24 - May 26, 2018
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2018
Virginia Challenge 04/20 - Apr 21, 2018
Stanford Invitational 03/30 - Mar 31, 2018
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Ivy League Outdoor Track & Field Championships 05/06 - May 07, 2017
Virginia Challenge 04/21 - Apr 22, 2017
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Ivy League Outdoor Track & Field Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championship 02/23 - Feb 24, 2019
Ivy League Indoor Track & Field Championships 02/24 - Feb 25, 2018
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
10,000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2019
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2018
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
8k (XC)
Top↑
Ivy League Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
2017 Sam Bell Invitational Sep 30, 2017
Iona College Meet of Champions Sep 15, 2017
Ivy League Heptagonal Cross Country Championships Oct 29, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
Paul Short - Gold Oct 01, 2016
Stony Brook Cross Country Invitational 2 Sep 10, 2016
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 03, 2015
3000 Steeplechase (Outdoor)
Top↑
2016 Colonial Relays 03/31 - Apr 02, 2016
6.1k (XC)
Top↑
Brother Jasper XC Invite Sep 11, 2015
5 Mile (XC)
Top↑
Ivy League Heptagonal Cross Country Championships Oct 27, 2017
Ivy League Cross Country Championships Oct 30, 2015

2019 Outdoors

Mile
Ocean State Invitational 04/12 - Apr 13, 2019
5000 Meters
NCAA Division I Outdoor Track & Field Championships 06/05 - Jun 08, 2019
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2019
Stanford Invitational 03/29 - Mar 30, 2019
10,000 Meters
Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2019
4 x 1 Mile Relay
125th Penn Relays 04/25 - Apr 27, 2019

2019 Indoors

2018 XC

2018 Outdoors

Mile
Ocean State Invitational 04/13 - Apr 14, 2018
5000 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2018
Virginia Challenge 04/20 - Apr 21, 2018
Stanford Invitational 03/30 - Mar 31, 2018
10,000 Meters
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2018

2018 Indoors

5000 Meters
Ivy League Indoor Track & Field Championships 02/24 - Feb 25, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
Fastrack National Invite Feb 10, 2017
Dartmouth - Yale - Columbia Jan 20, 2017
3000 Meters
Ivy League Indoor Track & Field Championships 02/25 - Feb 26, 2017
Columbia East-West Challenge 01/27 - Jan 28, 2017
4 x 800 Relay
Dartmouth - Yale - Columbia Jan 20, 2017
Distance Medley Relay
110th NYRR Millrose Games Feb 11, 2017

2016 XC

2016 Outdoors

5000 Meters
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Ivy League Outdoor Track & Field Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
2000 Steeplechase
DNF
Stony Brook University Quad Meet Mar 24, 2016
3000 Steeplechase
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

2015 XC

Mile (Outdoor)
2019  
04/12 - Apr 13, 2019
2018  
04/13 - Apr 14, 2018
2017  
Mile (Indoor)
2019  
Jan 18, 2019
2017  
Feb 10, 2017
3000 Meters (Indoor)
2019  
01/24 - Jan 26, 2019
2017  
01/27 - Jan 28, 2017
2016  
5000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
04/20 - Apr 21, 2018
2017  
2016  
5000 Meters (Indoor)
2019  
2018  
5k (XC)
2015  
10,000 Meters (Outdoor)
2019  
2018  
10k (XC)
2017  
2016  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2016  
03/31 - Apr 02, 2016
6.1k (XC)
2015  
5 Mile (XC)
2017  
2015