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SARAH MACDONALD (SR-4)
COLUMBIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:16.15
1000
2:55.79
1500
4:34.76
MILE
5:04.96
5K (XC)
19:22.5
6K (XC)
21:27.5
5K (XC)
19:22.5
6K (XC)
21:27.5
800
2:19.26
1000
2:55.79
MILE
5:04.96
800
2:16.15
1500
4:34.76
MILE
5:06.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Sam Howell Invitational
Apr 6, 2019
1500
5:00.54
29th (F)
Penn Challenge
Mar 23, 2019
1500
5:02.51
38th (F)
Fastrack National Invite
Feb 8, 2019
800
2:21.82
13th (F)
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
1000
3:02.15
4th (F)
DMR
12:12.19
2nd (F)
Dr. Sander Columbia Challenge
Jan 24-26, 2019
Mile
5:30.13
24th (F)
Metropolitan Intercollegiate Championship
Oct 12, 2018
5k
20:38.9
36th
Marist Season Opener
Sep 1, 2018
5k
19:42.9
16th
Ocean State Invitational
Apr 13-14, 2018
Mile
5:06.17
26th (F)
2018 Colonial Relays
Apr 5- 7, 2018
1500
4:40.58
23rd (F)
4x800
9:21.93
4th (F)
Penn Challenge
Mar 24, 2018
800
2:22.61
10th (F)
1500
4:43.60
13th (F)
Villanova Invitational
Feb 3, 2018
Mile
5:04.96
14th (F)
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
3000
DNF
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
1000
2:55.79
5th (F)
Dartmouth vs Columbia vs Yale
Jan 20, 2018
1000
2:56.42
6th (F)
4x800
9:20.68
1st (F)
IC4A ECAC XC Championship
Nov 19, 2017
5k
19:43.9
103rd
2017 Yale Springtime Invitational
Apr 30, 2017
800
2:16.15
4th (F)
1500
4:36.08
2nd (F)
2017 Larry Ellis Invitational
Apr 21-22, 2017
1500
4:34.76
2nd (F)
Virginia Quad
Apr 8, 2017
1500
4:39.17
9th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
1500
4:42.61
33rd (F)
4x1500
19:18.64
10th (F)
Stony Brook University Season Opener
Mar 23, 2017
1500
4:48.03
4th (F)
Paul Short - Open
Oct 1, 2016
6k
21:27.5
14th
Stony Brook Cross Country Invitational 2
Sep 10, 2016
5k
20:59.8
20th
2016 Yale Springtime Invitational
May 1, 2016
800
2:17.42
7th (F)
Larry Ellis Invite
Apr 22-23, 2016
1500
4:40.35
5th (F)
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
800
2:21.32
11th (F)
4x800
9:49.18
2nd (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
1500
4:44.10
42nd (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
4x800
9:18.91
15th (P)
Fastrack National Invite
Feb 12, 2016
800
2:19.89
31st (F)
Dartmouth vs Columbia vs Yale
Jan 23, 2016
800
2:19.26
8th (F)
4x800
9:31.69
5th (F)
Metro Holiday Season Opener
Dec 5, 2015
Mile
5:06.19
4th (F)
2015 Leopard Invitational
Oct 17, 2015
6k
23:44.0
16th
Metropolitan Championship
Oct 9, 2015
5k
DNF
123rd
Lehigh Paul Short Run
Oct 2, 2015
6k
23:12.9
55th
Brother Jasper XC Invite
Sep 11, 2015
5k
19:22.5
32nd
QUICK LINKS:
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800
1000
1500
Mile
3000
4x800
4x1500
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:22.61
Penn Challenge
Mar 24, 2018
2:16.15
2017 Yale Springtime Invitational
Apr 30, 2017
2:17.42
2016 Yale Springtime Invitational
May 1, 2016
2:21.32
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
800 Meters (Indoor)
Top↑
2:21.82
Fastrack National Invite
Feb 8, 2019
2:19.89
Fastrack National Invite
Feb 12, 2016
2:19.26
Dartmouth vs Columbia vs Yale
Jan 23, 2016
1000 Meters (Indoor)
Top↑
3:02.15
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
2:55.79
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
2:56.42
Dartmouth vs Columbia vs Yale
Jan 20, 2018
1500 Meters (Outdoor)
Top↑
5:00.54
Sam Howell Invitational
Apr 6, 2019
5:02.51
Penn Challenge
Mar 23, 2019
4:40.58
2018 Colonial Relays
Apr 5- 7, 2018
4:43.60
Penn Challenge
Mar 24, 2018
4:36.08
2017 Yale Springtime Invitational
Apr 30, 2017
4:34.76
2017 Larry Ellis Invitational
Apr 21-22, 2017
4:39.17
Virginia Quad
Apr 8, 2017
4:42.61
2017 Colonial Relays
Mar 30-Apr 1, 2017
4:48.03
Stony Brook University Season Opener
Mar 23, 2017
4:40.35
Larry Ellis Invite
Apr 22-23, 2016
4:44.10
2016 Colonial Relays
Mar 31-Apr 2, 2016
Mile (Outdoor)
Top↑
5:06.17
Ocean State Invitational
Apr 13-14, 2018
Mile (Indoor)
Top↑
5:30.13
Dr. Sander Columbia Challenge
Jan 24-26, 2019
5:04.96
Villanova Invitational
Feb 3, 2018
5:06.19
Metro Holiday Season Opener
Dec 5, 2015
3000 Meters (Indoor)
Top↑
DNF
Dr Sander Invitational Columbia Challenge
Jan 26-27, 2018
4 x 800 Relay (Outdoor)
Top↑
9:21.93
2018 Colonial Relays
Apr 5- 7, 2018
9:49.18
Mets Outdoor Track and Field Championships
Apr 8- 9, 2016
4 x 800 Relay (Indoor)
Top↑
9:20.68
Dartmouth vs Columbia vs Yale
Jan 20, 2018
9:18.91
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
9:31.69
Dartmouth vs Columbia vs Yale
Jan 23, 2016
4 x 1500 Relay (Outdoor)
Top↑
19:18.64
2017 Colonial Relays
Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
12:12.19
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
5k
Top↑
20:38.9
Metropolitan Intercollegiate Championship
Oct 12, 2018
19:42.9
Marist Season Opener
Sep 1, 2018
19:43.9
IC4A ECAC XC Championship
Nov 19, 2017
20:59.8
Stony Brook Cross Country Invitational 2
Sep 10, 2016
DNF
Metropolitan Championship
Oct 9, 2015
19:22.5
Brother Jasper XC Invite
Sep 11, 2015
6k
Top↑
21:27.5
Paul Short - Open
Oct 1, 2016
23:44.0
2015 Leopard Invitational
Oct 17, 2015
23:12.9
Lehigh Paul Short Run
Oct 2, 2015
2019 Outdoors
1500 Meters
5:00.54
Sam Howell Invitational
April 6, 2019
5:02.51
Penn Challenge
March 23, 2019
2019 Indoors
800 Meters
2:21.82
Fastrack National Invite
February 8, 2019
1000 Meters
3:02.15
Mets Indoor Track & Field Championships
January 31-February 1, 2019
Mile
5:30.13
Dr. Sander Columbia Challenge
January 24-26, 2019
Distance Medley Relay
12:12.19
Mets Indoor Track & Field Championships
January 31-February 1, 2019
2018 XC
5k
20:38.9
Metropolitan Intercollegiate Championship
October 12, 2018
19:42.9
Marist Season Opener
September 1, 2018
2018 Outdoors
800 Meters
2:22.61
Penn Challenge
March 24, 2018
1500 Meters
4:40.58
2018 Colonial Relays
April 5- 7, 2018
4:43.60
Penn Challenge
March 24, 2018
Mile
5:06.17
Ocean State Invitational
April 13-14, 2018
4 x 800 Relay
9:21.93
2018 Colonial Relays
April 5- 7, 2018
2018 Indoors
1000 Meters
2:55.79
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
2:56.42
Dartmouth vs Columbia vs Yale
January 20, 2018
Mile
5:04.96
Villanova Invitational
February 3, 2018
3000 Meters
DNF
Dr Sander Invitational Columbia Challenge
January 26-27, 2018
4 x 800 Relay
9:20.68
Dartmouth vs Columbia vs Yale
January 20, 2018
2017 XC
5k
19:43.9
IC4A ECAC XC Championship
November 19, 2017
2017 Outdoors
800 Meters
2:16.15
2017 Yale Springtime Invitational
April 30, 2017
1500 Meters
4:36.08
2017 Yale Springtime Invitational
April 30, 2017
4:34.76
2017 Larry Ellis Invitational
April 21-22, 2017
4:39.17
Virginia Quad
April 8, 2017
4:42.61
2017 Colonial Relays
March 30-April 1, 2017
4:48.03
Stony Brook University Season Opener
March 23, 2017
4 x 1500 Relay
19:18.64
2017 Colonial Relays
March 30-April 1, 2017
2016 XC
5k
20:59.8
Stony Brook Cross Country Invitational 2
September 10, 2016
6k
21:27.5
Paul Short - Open
October 1, 2016
2016 Outdoors
800 Meters
2:17.42
2016 Yale Springtime Invitational
May 1, 2016
2:21.32
Mets Outdoor Track and Field Championships
April 8- 9, 2016
1500 Meters
4:40.35
Larry Ellis Invite
April 22-23, 2016
4:44.10
2016 Colonial Relays
March 31-April 2, 2016
4 x 800 Relay
9:49.18
Mets Outdoor Track and Field Championships
April 8- 9, 2016
2016 Indoors
800 Meters
2:19.89
Fastrack National Invite
February 12, 2016
2:19.26
Dartmouth vs Columbia vs Yale
January 23, 2016
4 x 800 Relay
9:18.91
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
9:31.69
Dartmouth vs Columbia vs Yale
January 23, 2016
2015 Indoors
Mile
5:06.19
Metro Holiday Season Opener
December 5, 2015
2015 XC
5k
DNF
Metropolitan Championship
October 9, 2015
19:22.5
Brother Jasper XC Invite
September 11, 2015
6k
23:44.0
2015 Leopard Invitational
October 17, 2015
23:12.9
Lehigh Paul Short Run
October 2, 2015
800 Meters (Outdoors)
2018
2:22.61
Penn Challenge
(Mar 24, 2018)
2017
2:16.15
2017 Yale Springtime Invitational
(Apr 30, 2017)
2016
2:17.42
2016 Yale Springtime Invitational
(May 1, 2016)
1500 Meters (Outdoors)
2019
5:00.54
Sam Howell Invitational
(Apr 6, 2019)
2018
4:40.58
2018 Colonial Relays
(Apr 5- 7, 2018)
2017
4:34.76
2017 Larry Ellis Invitational
(Apr 21-22, 2017)
2016
4:40.35
Larry Ellis Invite
(Apr 22-23, 2016)
Mile (Outdoors)
2018
5:06.17
Ocean State Invitational
(Apr 13-14, 2018)
800 Meters (Indoors)
2019
2:21.82
Fastrack National Invite
(Feb 8, 2019)
2016
2:19.26
Dartmouth vs Columbia vs Yale
(Jan 23, 2016)
1000 Meters (Indoors)
2019
3:02.15
Mets Indoor Track & Field Championships
(Jan 31-Feb 1, 2019)
2018
2:55.79
Dr. Sander Invitational Armory Challenge (College/Open)
(Jan 25-26, 2018)
Mile (Indoors)
2019
5:30.13
Dr. Sander Columbia Challenge
(Jan 24-26, 2019)
2018
5:04.96
Villanova Invitational
(Feb 3, 2018)
2015
5:06.19
Metro Holiday Season Opener
(Dec 5, 2015)
5k (XC)
2018
19:42.9
Marist Season Opener
Sep 1, 2018
2017
19:43.9
IC4A ECAC XC Championship
Nov 19, 2017
2016
20:59.8
Stony Brook Cross Country Invitational 2
Sep 10, 2016
2015
19:22.5
Brother Jasper XC Invite
Sep 11, 2015
6k (XC)
2016
21:27.5
Paul Short - Open
Oct 1, 2016
2015
23:12.9
Lehigh Paul Short Run
Oct 2, 2015