College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC)  

NCAA West Preliminary Round    May 25-28, 2022
10,000 29:04.74 15th (P)
Big 12 Championships    May 13-15, 2022
10,000 29:28.11 3rd (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 13:40.20 12th (F)
Stanford Invitational    Apr 1- 2, 2022
10,000 28:23.19 10th (F)
Big 12 Indoor Championships    Feb 25-26, 2022
3000 8:02.13 8th (F)
5000 13:40.91 3rd (F)
2022 Husky Classic    Feb 11-12, 2022
5000 13:38.82 9th (F)
Razorback Invitational    Jan 28-29, 2022
3000 7:54.37 10th (F)
Cyclone Open    Jan 22, 2022
Mile 4:05.29 8th (F)
Nebraska Graduate Classic    Jan 14-15, 2022
800 1:58.21 9th (F)
Mile 4:11.57 3rd (F)
Wooo Pig Classic    Dec 3, 2021
5000 13:45.34 5th (F)
Big 12 Cross Country Championships    Oct 29, 2021
8k 24:24.8 7th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 23:46.5 20th
Griak Invitational    Sep 24, 2021
8k 24:37.4 5th
NCAA Division I West Preliminary Round    May 26-29, 2021
10,000 29:47.23 19th (P)
Big 12 Championships    May 14-16, 2021
5000 13:46.02 3rd (F)
10,000 28:47.63 3rd (F)
Kansas City Qualifier    May 1, 2021
5000 13:59.47 9th (F)
Drake Relays    Apr 22-24, 2021
4x1600 16:53.11 4th (F)
Virginia Challenge    Apr 16-17, 2021
10,000 28:59.91 4th (F)
2021 Jim Duncan    Apr 9, 2021
800 2:01.64 2nd (F)
1500 3:56.34 5th (F)
Hayward Premiere    Apr 2- 3, 2021
5000 13:55.27 10th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 31:26.0 91st
OSU Winter Open    Feb 23, 2021
8k 24:45.2 10th
FSU Winter XC Classic    Feb 5, 2021
8k 23:52.2 14th
Big XII Conference Championship    Oct 30, 2020
8k 23:42.1 11th
Cowboy Jamboree    Oct 3, 2020
8k 24:29.6 10th
Bob Timmons Classic    Sep 19, 2020
6k 18:33.2 6th
Big 12 Championships    Feb 28-29, 2020
3000 8:14.85 2nd (F)
5000 14:01.97 2nd (F)
Iowa State Classic    Feb 14-15, 2020
Mile 4:11.75 30th (F)
2020 UW Invitational    Jan 31-Feb 1, 2020
5000 14:02.39 1st (F)
Larry Wieczorek Invitational    Jan 17-18, 2020
3000 8:11.03 3rd (F)
Big 12 Cross Country Championships    Nov 2, 2019
8k 24:09.5 15th
Nuttycombe Invitational    Oct 18, 2019
8k 24:27.0 72nd
2019 John McNichols Invitational    Sep 21, 2019
8k 24:51.3 20th
Big 12 Outdoor Track and Field Championships    May 10-12, 2019
5000 14:21.28 8th (F)
10,000 29:45.65 5th (F)
Cardinal Classic    Apr 19-20, 2019
5000 14:03.47 7th (F)
Big 12 Championships    Feb 22-23, 2019
3000 8:27.90 9th (F)
5000 14:49.06 8th (F)
Iowa State Classic    Feb 8- 9, 2019
3000 8:15.67 17th (F)
Razorback Invitational    Jan 25-26, 2019
3000 8:25.61 14th (F)
Larry Wieczorek Invitational    Jan 18-19, 2019
Mile 4:19.31 7th (F)
Hawkeye Invitational    Jan 11-12, 2019
Mile 4:25.31 20th (F)
Hawkeye Invitational    Aug 31, 2018
6k 19:00.1 17th
NCAA Division I West Preliminary Round    May 25-27, 2017
10,000 30:49.42 26th (P)
Big 12 Outdoor Track & Field Championships    May 12-14, 2017
10,000 29:30.77 2nd (F)
Stanford Cardinal Classic    Apr 21-22, 2017
5000 14:02.48 11th (F)
Stanford Invitational    Mar 31-Apr 1, 2017
5000 14:10.90 12th (F)
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 25:33.2 18th
800 Meters (Outdoor)
Top↑
2021 Jim Duncan Apr 9, 2021
800 Meters (Indoor)
Top↑
Nebraska Graduate Classic Jan 14-15, 2022
1500 Meters (Outdoor)
Top↑
2021 Jim Duncan Apr 9, 2021
Mile (Indoor)
Top↑
Cyclone Open Jan 22, 2022
Nebraska Graduate Classic Jan 14-15, 2022
Iowa State Classic Feb 14-15, 2020
Larry Wieczorek Invitational Jan 18-19, 2019
Hawkeye Invitational Jan 11-12, 2019
3000 Meters (Indoor)
Top↑
Big 12 Indoor Championships Feb 25-26, 2022
Razorback Invitational Jan 28-29, 2022
Big 12 Championships Feb 28-29, 2020
Larry Wieczorek Invitational Jan 17-18, 2020
Big 12 Championships Feb 22-23, 2019
Iowa State Classic Feb 8- 9, 2019
Razorback Invitational Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
Bryan Clay Invitational Apr 13-15, 2022
Big 12 Championships May 14-16, 2021
Kansas City Qualifier May 1, 2021
Hayward Premiere Apr 2- 3, 2021
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Cardinal Classic Apr 19-20, 2019
Stanford Cardinal Classic Apr 21-22, 2017
Stanford Invitational Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
Big 12 Indoor Championships Feb 25-26, 2022
2022 Husky Classic Feb 11-12, 2022
Wooo Pig Classic Dec 3, 2021
Big 12 Championships Feb 28-29, 2020
2020 UW Invitational Jan 31-Feb 1, 2020
Big 12 Championships Feb 22-23, 2019
10,000 Meters (Outdoor)
Top↑
NCAA West Preliminary Round May 25-28, 2022
Big 12 Championships May 13-15, 2022
Stanford Invitational Apr 1- 2, 2022
NCAA Division I West Preliminary Round May 26-29, 2021
Big 12 Championships May 14-16, 2021
Virginia Challenge Apr 16-17, 2021
Big 12 Outdoor Track and Field Championships May 10-12, 2019
NCAA Division I West Preliminary Round May 25-27, 2017
Big 12 Outdoor Track & Field Championships May 12-14, 2017
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
6k
Top↑
Bob Timmons Classic Sep 19, 2020
Hawkeye Invitational Aug 31, 2018
Hawkeye Invitational - Iowa State vs Northern Iowa Sep 1, 2017
Hawkeye Invitational - Iowa Central CC vs Iowa State Sep 1, 2017
Hawkeye Invitational - Iowa vs Iowa State Sep 1, 2017
Hawkeye Invitational - Illinois State vs Iowa State Sep 1, 2017
Hawkeye Invitational - Drake vs Iowa State Sep 1, 2017
Hawkeye Invitational - Creighton vs Iowa State Sep 1, 2017
8k
Top↑
Big 12 Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Griak Invitational Sep 24, 2021
OSU Winter Open Feb 23, 2021
FSU Winter XC Classic Feb 5, 2021
Big XII Conference Championship Oct 30, 2020
Cowboy Jamboree Oct 3, 2020
Big 12 Cross Country Championships Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019
2019 John McNichols Invitational Sep 21, 2019
2017 Big 12 Cross Country Championship Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
2016 Big 12 Cross Country Championships Oct 29, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
10k
Top↑
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016

2022 Outdoors

5000 Meters
Bryan Clay Invitational April 13-15, 2022
10,000 Meters
NCAA West Preliminary Round May 25-28, 2022
Big 12 Championships May 13-15, 2022
Stanford Invitational April 1- 2, 2022

2022 Indoors

800 Meters
Nebraska Graduate Classic January 14-15, 2022
Mile
Cyclone Open January 22, 2022
Nebraska Graduate Classic January 14-15, 2022
3000 Meters
Big 12 Indoor Championships February 25-26, 2022
Razorback Invitational January 28-29, 2022
5000 Meters
Big 12 Indoor Championships February 25-26, 2022
2022 Husky Classic February 11-12, 2022

2021 Indoors

5000 Meters
Wooo Pig Classic December 3, 2021

2021 XC

2021 Outdoors

800 Meters
2021 Jim Duncan April 9, 2021
1500 Meters
2021 Jim Duncan April 9, 2021
5000 Meters
Big 12 Championships May 14-16, 2021
Kansas City Qualifier May 1, 2021
Hayward Premiere April 2- 3, 2021
10,000 Meters
NCAA Division I West Preliminary Round May 26-29, 2021
Big 12 Championships May 14-16, 2021
Virginia Challenge April 16-17, 2021
4 x 1600 Relay
Drake Relays April 22-24, 2021

2020 XC

6k
Bob Timmons Classic September 19, 2020
8k
Big XII Conference Championship October 30, 2020
Cowboy Jamboree October 3, 2020

2020 Indoors

Mile
Iowa State Classic February 14-15, 2020
3000 Meters
Big 12 Championships February 28-29, 2020
Larry Wieczorek Invitational January 17-18, 2020
5000 Meters
Big 12 Championships February 28-29, 2020
2020 UW Invitational January 31-February 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Larry Wieczorek Invitational January 18-19, 2019
Hawkeye Invitational January 11-12, 2019
3000 Meters
Big 12 Championships February 22-23, 2019
Iowa State Classic February 8- 9, 2019
Razorback Invitational January 25-26, 2019
5000 Meters
Big 12 Championships February 22-23, 2019

2018 XC

6k
Hawkeye Invitational August 31, 2018

2017 XC

2017 Outdoors

5000 Meters
Stanford Cardinal Classic April 21-22, 2017
Stanford Invitational March 31-April 1, 2017
10,000 Meters
NCAA Division I West Preliminary Round May 25-27, 2017
Big 12 Outdoor Track & Field Championships May 12-14, 2017

2016 XC

800 Meters (Outdoors)
2021  
(Apr 9, 2021)
1500 Meters (Outdoors)
2021  
(Apr 9, 2021)
5000 Meters (Outdoors)
2022  
(Apr 13-15, 2022)
2021  
(May 14-16, 2021)
2019  
(Apr 19-20, 2019)
2017  
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(May 14-16, 2021)
2019  
2017  
800 Meters (Indoors)
2022  
(Jan 14-15, 2022)
Mile (Indoors)
2022  
(Jan 22, 2022)
2020  
(Feb 14-15, 2020)
2019  
(Jan 18-19, 2019)
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
(Jan 17-18, 2020)
2019  
(Feb 8- 9, 2019)
5000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2021  
(Dec 3, 2021)
2020  
(Feb 28-29, 2020)
2019  
(Feb 22-23, 2019)
6k (XC)
2020  
Sep 19, 2020
2018  
Aug 31, 2018
2017  
8k (XC)
2021  
2020  
2019  
2017  
2016  
10k (XC)
2021  
2019  
2017  
2016