College Bests

200 29.39 1500 4:56.47
300 46.44 5K (XC) 22:48.1
400 1:03.63 6K (XC) 24:25.4
500 1:21.16 4K (XC) 16:41.6
800 2:18.80 4.5K (XC) 18:55.4
1000 3:13.20 4.2K (XC) 17:53.2
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6K 25:01.3 109th
Oneonta Airfield Invitational    Sep 16, 2017
4.5K 19:27.3 14th
Hamilton College Short Course    Sep 9, 2017
4K 16:41.6 59th
SUNY Poly Short Course Invitational    Sep 2, 2017
4K 18:48.4 28th
2017 Capital District Classic    Apr 29, 2017
800 2:27.94 14th (F)
2017 Upstate Classic    Apr 15, 2017
800 2:29.30 9th (F)
2017 Rider Invitational    Apr 8, 2017
800 2:35.83 28th (F)
Muhlenberg Invitational    Apr 1, 2017
800 2:30.25 19th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
800 2:24.36 12th (P)
DMR 12:39.54 2nd (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
800 2:26.77 4th (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
1000 3:13.20 11th (F)
DMR 12:49.27 2nd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:25.48 93rd (F)
Ithaca College Quad Meet    Jan 21, 2017
800 2:29.40 9th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
800 2:30.45 7th (F)
4x400 4:16.91 3rd (F)
Rowan University Border Battle    Oct 15, 2016
6K 24:40.6 52nd
Paul Short - Open    Oct 1, 2016
6K 24:42.1 223rd
Oneonta Airfield Invitational    Sep 17, 2016
4.5K 19:13.0 25th
Hamilton College Short Course    Sep 10, 2016
4K 17:38.1 51st
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2K 17:53.2 22nd
SUNYAC Outdoor Track & Field Championships    May 6-7, 2016
800 2:21.51 6th (F)
800 2:18.80 5th (P)
1500 5:01.22 15th (F)
2016 Capital District Classic    Apr 30, 2016
800 2:22.06 1st (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
800 2:26.04 7th (F)
4x400 4:27.91 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:56.47 52nd (F)
Coach P Invitational    Apr 8-9, 2016
1500 5:03.62 15th (F)
4x400 4:12.92 2nd (F)
Muhlenberg Spring Invitational    Apr 2, 2016
800 2:25.67 12th (F)
4x400 4:03.44 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
800 2:22.60 9th (P)
Utica College Pioneer Invitational    Feb 20, 2016
500 1:21.16 2nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:22.12 101st (F)
4x400 DNF  
Ithaca College Bomber Invitational    Feb 6-7, 2016
500 1:23.24 13th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
800 2:25.24 5th (F)
4x400 4:21.20 4th (F)
Ithaca Quad Meet    Jan 22, 2016
200 29.39 30th (F)
800 2:25.94 3rd (F)
Utica College Clark Invitational    Jan 16, 2016
200 30.05 16th (F)
400 1:03.63 5th (F)
500 1:28.80 6th (F)
Father Diamond    Jan 9, 2016
800 2:34.29 18th (F)
4x400 4:21.72 26th (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
300 46.44 59th (F)
500 1:23.74 17th (F)
2015 Plattsburgh Cross Country Invite    Sep 19, 2015
6K 26:08.9 29th
12th Annual Oneonta Airfield Invitational    Sep 12, 2015
4.5K 18:55.4 28th
SUNY Poly Short Course Invitational    Sep 5, 2015
5K 22:48.1 37th
200 Meters (Indoor)
29.39 Ithaca Quad Meet Jan 22, 2016
30.05 Utica College Clark Invitational Jan 16, 2016
300 Meters (Indoor)
46.44 2015 Cornell Greg Page Relays Dec 5, 2015
400 Meters (Indoor)
1:03.63 Utica College Clark Invitational Jan 16, 2016
500 Meters (Indoor)
1:21.16 Utica College Pioneer Invitational Feb 20, 2016
1:23.24 Ithaca College Bomber Invitational Feb 6-7, 2016
1:28.80 Utica College Clark Invitational Jan 16, 2016
1:23.74 2015 Cornell Greg Page Relays Dec 5, 2015
800 Meters (Outdoor)
2:27.94 2017 Capital District Classic Apr 29, 2017
2:29.30 2017 Upstate Classic Apr 15, 2017
2:35.83 2017 Rider Invitational Apr 8, 2017
2:30.25 Muhlenberg Invitational Apr 1, 2017
2:21.51 SUNYAC Outdoor Track & Field Championships May 6-7, 2016
2:18.80 SUNYAC Outdoor Track & Field Championships May 6-7, 2016
2:22.06 2016 Capital District Classic Apr 30, 2016
2:26.04 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
2:25.67 Muhlenberg Spring Invitational Apr 2, 2016
800 Meters (Indoor)
2:24.36 SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
2:26.77 Utica College Pioneer Invitational 4 Feb 18, 2017
2:25.48 John Thomas Terrier Invitational Jan 27-28, 2017
2:29.40 Ithaca College Quad Meet Jan 21, 2017
2:30.45 Utica College Pioneer Invitational 2 Jan 14, 2017
2:22.60 SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
2:22.12 David Hemery Valentine Invitational Feb 12-13, 2016
2:25.24 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
2:25.94 Ithaca Quad Meet Jan 22, 2016
2:34.29 Father Diamond Jan 9, 2016
1000 Meters (Indoor)
3:13.20 Ithaca College Bomber Invitational Feb 4-5, 2017
1500 Meters (Outdoor)
5:01.22 SUNYAC Outdoor Track & Field Championships May 6-7, 2016
4:56.47 Bison Outdoor Classic Apr 16-17, 2016
5:03.62 Coach P Invitational Apr 8-9, 2016
5k (XC)
22:48.1 SUNY Poly Short Course Invitational Sep 5, 2015
6k (XC)
24:25.4 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
25:26.4 2017 SUNYAC Cross Country Championships Oct 28, 2017
25:17.7 Connecticut College Cross Country Invitational Oct 14, 2017
25:01.3 Geneseo 37th Mike Woods Invitational Sep 30, 2017
24:40.6 Rowan University Border Battle Oct 15, 2016
24:42.1 Paul Short - Open Oct 1, 2016
26:08.9 2015 Plattsburgh Cross Country Invite Sep 19, 2015
4k (XC)
16:41.6 Hamilton College Short Course Sep 9, 2017
18:48.4 SUNY Poly Short Course Invitational Sep 2, 2017
17:38.1 Hamilton College Short Course Sep 10, 2016
4.5k (XC)
19:27.3 Oneonta Airfield Invitational Sep 16, 2017
19:13.0 Oneonta Airfield Invitational Sep 17, 2016
18:55.4 12th Annual Oneonta Airfield Invitational Sep 12, 2015
4.2k (XC)
17:53.2 SUNY Poly Short Course Invitational Sep 3, 2016

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC