College Bests

1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
4.8K (XC)
3000S
6.1K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 9:48.45 19th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/04 - May 05, 2019
3000S 9:31.81 5th  (F)
2019 Lions Invitational    04/26 - Apr 27, 2019
3000S 9:58.06 1st  (F)
Mets Outdoor Track and Field Championship    04/12 - Apr 13, 2019
3000S 9:44.56 2nd  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
5000 15:23.44 15th  (F)
Ram Invite    03/22 - Mar 23, 2019
5000 15:36.83 6th  (F)
Metro Atlantic Indoor Track & Field Championships    02/16 - Feb 17, 2019
3000 8:53.22 15th  (F)
Mets Indoor Track & Field Championships    01/31 - Feb 01, 2019
5000 15:28.04 2nd  (F)
Boston University John Thomas Terrier Classic    01/25 - Jan 26, 2019
3000 8:39.39 51st  (F)
Brian Horowitz Invitational    Jan 11, 2019
3000 8:50.73 4th  (F)
2018 Yale Season Opener    Dec 08, 2018
3000 8:52.53 6th  (F)
2018 TCNJ Indoor Open    Dec 01, 2018
Mile 4:31.09 10th  (F)
MAAC XC Championships    Oct 27, 2018
8K 26:37.5 40th
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 31st
Paul Short Gold    Sep 29, 2018
8K 27:44.5 343rd
Brother Jasper Invitational    Feb 23, 2018
Mile 4:34.51 5th  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
5000 15:25.96 16th  (F)
Mets Indoor Track & Field Championships    02/01 - Feb 02, 2018
3000 9:02.39 16th  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
3000 8:57.06 84th  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 26:53.5 24th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 27:56.7 46th
Paul Short Gold    Sep 29, 2017
8K 25:28.1 212nd
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
3000S 10:03.62 12th  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 9:09.31 29th  (F)
2017 Mets Indoor Conference Championships    02/02 - Feb 03, 2017
3000 8:42.15 6th  (F)
DMR 10:42.34 6th  (F)
Towson Tiger Invitational    Jan 14, 2017
Mile 4:23.83 6th  (F)
Vince Forte Invite    Jan 13, 2017
3000 8:47.31 6th  (F)
Seahawk Shootout    Dec 09, 2016
3000 8:44.23 4th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 25:26.1 14th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 26:20.9 13th
Swarthmore Final Qualifier    May 16, 2016
3000S 9:29.50 15th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
5000 DNF  
3000S 9:37.52 11th  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
3000S 9:38.19 41st  (F)
Princeton Outdoor Invite    04/15 - Apr 16, 2016
1500 3:59.86 9th  (F)
Mets Outdoor Track and Field Championships    04/08 - Apr 09, 2016
3000S 9:53.75 7th  (F)
USF Bulls Invitational    03/17 - Mar 18, 2016
3000S 9:44.01 1st  (F)
Fastrack Last Chance    Feb 27, 2016
Mile 4:20.71 29th  (F)
NYC Metro Champs    02/04 - Feb 05, 2016
3000 8:46.53 8th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 8:49.45 23rd  (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:24.89 2nd  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:07.5 42nd
49th UAlbany XC Invite    Oct 17, 2015
8K 26:08.7 16th
Metropolitan Championship    Oct 09, 2015
5M 27:35.1 24th
Rider XC Invite    Sep 19, 2015
8K 25:28.2 34th
Brother Jasper XC Invite    Sep 11, 2015
6.1K 20:17.8 37th
1500 Meters (Outdoor)
Top↑
Princeton Outdoor Invite 04/15 - Apr 16, 2016
Mile (Indoor)
Top↑
2018 TCNJ Indoor Open Dec 01, 2018
Brother Jasper Invitational Feb 23, 2018
Towson Tiger Invitational Jan 14, 2017
Fastrack Last Chance Feb 27, 2016
Spartan Regional Invite Jan 15, 2016
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
Brian Horowitz Invitational Jan 11, 2019
2018 Yale Season Opener Dec 08, 2018
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
Vince Forte Invite Jan 13, 2017
Seahawk Shootout Dec 09, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
NYC Metro Champs 02/04 - Feb 05, 2016
NYC Gotham Cup Jan 22, 2016
5000 Meters (Outdoor)
Top↑
2019 Colonial Relays 04/04 - Apr 06, 2019
Ram Invite 03/22 - Mar 23, 2019
DNF
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
5000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships 01/31 - Feb 01, 2019
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
Paul Short Gold Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Rider XC Invite Sep 19, 2015
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
2019 Lions Invitational 04/26 - Apr 27, 2019
Mets Outdoor Track and Field Championship 04/12 - Apr 13, 2019
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Swarthmore Final Qualifier May 16, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Mets Outdoor Track and Field Championships 04/08 - Apr 09, 2016
USF Bulls Invitational 03/17 - Mar 18, 2016
5 Mile (XC)
Top↑
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 09, 2017
Metropolitan Conference Championships 2016 Oct 07, 2016
Metropolitan Championship Oct 09, 2015
4.8k (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
6.1k (XC)
Top↑
Brother Jasper XC Invite Sep 11, 2015

2019 Outdoors

5000 Meters
2019 Colonial Relays 04/04 - Apr 06, 2019
Ram Invite 03/22 - Mar 23, 2019
3000 Steeplechase
Swarthmore Final Qualifier Meet May 13, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
2019 Lions Invitational 04/26 - Apr 27, 2019
Mets Outdoor Track and Field Championship 04/12 - Apr 13, 2019

2019 Indoors

2018 XC

8k (XC)
MAAC XC Championships Oct 27, 2018
Paul Short Gold Sep 29, 2018
5 Mile (XC)

Metropolitan Intercollegiate Championship Oct 12, 2018

2018 Indoors

2017 XC

2017 Outdoors

3000 Steeplechase
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Princeton Outdoor Invite 04/15 - Apr 16, 2016
5000 Meters
DNF
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
3000 Steeplechase
Swarthmore Final Qualifier May 16, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Mets Outdoor Track and Field Championships 04/08 - Apr 09, 2016
USF Bulls Invitational 03/17 - Mar 18, 2016

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2016  
04/15 - Apr 16, 2016
Mile (Indoor)
2018  
Dec 01, 2018
2018  
Feb 23, 2018
2017  
Jan 14, 2017
2016  
Feb 27, 2016
3000 Meters (Indoor)
2019  
2018  
2017  
2016  
5000 Meters (Outdoor)
2019  
04/04 - Apr 06, 2019
5000 Meters (Indoor)
2019  
01/31 - Feb 01, 2019
2018  
10k (XC)
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
2017  
2016  
May 16, 2016
5 Mile (XC)
2017  
2016  
2015  
4.8k (XC)
2016  
6.1k (XC)
2015