College Bests

1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
4.8K (XC)
3000S
6.1K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 9:48.45 19th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
3000S 9:31.81 5th  (F)
2019 Lions Invitational    Apr 26-27, 2019
3000S 9:58.06 1st  (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
3000S 9:44.56 2nd  (F)
2019 Colonial Relays    Apr 4-6, 2019
5000 15:23.44 15th  (F)
Ram Invite    Mar 22-23, 2019
5000 15:36.83 6th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 8:53.22 15th  (F)
Mets Indoor Track & Field Championships    Jan 31 - Feb 1, 2019
5000 15:28.04 2nd  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
3000 8:39.39 51st  (F)
Brian Horowitz Invitational    Jan 11, 2019
3000 8:50.73 4th  (F)
2018 Yale Season Opener    Dec 8, 2018
3000 8:52.53 6th  (F)
2018 TCNJ Indoor Open    Dec 1, 2018
Mile 4:31.09 10th  (F)
MAAC XC Championships    Oct 27, 2018
8K 26:37.5 40th
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 31st
Paul Short Gold    Sep 29, 2018
8K 27:44.5 343rd
Brother Jasper Invitational    Feb 23, 2018
Mile 4:34.51 5th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
5000 15:25.96 16th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
3000 9:02.39 16th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 8:57.06 84th  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 26:53.5 24th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 27:56.7 46th
Paul Short Gold    Sep 29, 2017
8K 25:28.1 212nd
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
3000S 10:03.62 12th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 9:09.31 29th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
3000 8:42.15 6th  (F)
DMR 10:42.34 6th  (F)
Towson Tiger Invitational    Jan 14, 2017
Mile 4:23.83 6th  (F)
Vince Forte Invite    Jan 13, 2017
3000 8:47.31 6th  (F)
Seahawk Shootout    Dec 9, 2016
3000 8:44.23 4th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 25:26.1 14th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 26:20.9 13th
Swarthmore Final Qualifier    May 16, 2016
3000S 9:29.50 15th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
5000 DNF  
3000S 9:37.52 11th  (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 9:38.19 41st  (F)
Princeton Outdoor Invite    Apr 15-16, 2016
1500 3:59.86 9th  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
3000S 9:53.75 7th  (F)
USF Bulls Invitational    Mar 17-18, 2016
3000S 9:44.01 1st  (F)
Fastrack Last Chance    Feb 27, 2016
Mile 4:20.71 29th  (F)
NYC Metro Champs    Feb 4-5, 2016
3000 8:46.53 8th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 8:49.45 23rd  (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:24.89 2nd  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:07.5 42nd
49th UAlbany XC Invite    Oct 17, 2015
8K 26:08.7 16th
Metropolitan Championship    Oct 9, 2015
5M 27:35.1 24th
Rider XC Invite    Sep 19, 2015
8K 25:28.2 34th
Brother Jasper XC Invite    Sep 11, 2015
6.1K 20:17.8 37th
1500 Meters (Outdoor)
Top↑
Princeton Outdoor Invite Apr 15-16, 2016
Mile (Indoor)
Top↑
2018 TCNJ Indoor Open Dec 1, 2018
Brother Jasper Invitational Feb 23, 2018
Towson Tiger Invitational Jan 14, 2017
Fastrack Last Chance Feb 27, 2016
Spartan Regional Invite Jan 15, 2016
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Brian Horowitz Invitational Jan 11, 2019
2018 Yale Season Opener Dec 8, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
Vince Forte Invite Jan 13, 2017
Seahawk Shootout Dec 9, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
NYC Metro Champs Feb 4-5, 2016
NYC Gotham Cup Jan 22, 2016
5000 Meters (Outdoor)
Top↑
2019 Colonial Relays Apr 4-6, 2019
Ram Invite Mar 22-23, 2019
DNF
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
5000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
Paul Short Gold Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Rider XC Invite Sep 19, 2015
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
2019 Lions Invitational Apr 26-27, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Swarthmore Final Qualifier May 16, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
USF Bulls Invitational Mar 17-18, 2016
5 Mile (XC)
Top↑
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
Metropolitan Conference Championships 2016 Oct 7, 2016
Metropolitan Championship Oct 9, 2015
4.8k (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
6.1k (XC)
Top↑
Brother Jasper XC Invite Sep 11, 2015

2019 Outdoors

2019 Indoors

2018 XC

8k (XC)
MAAC XC Championships Oct 27, 2018
Paul Short Gold Sep 29, 2018
5 Mile (XC)

Metropolitan Intercollegiate Championship Oct 12, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2016  
Apr 15-16, 2016
Mile (Indoor)
2018  
Dec 1, 2018
2018  
Feb 23, 2018
2017  
Jan 14, 2017
2016  
Feb 27, 2016
3000 Meters (Indoor)
2019  
2018  
2017  
2016  
5000 Meters (Outdoor)
2019  
Apr 4-6, 2019
5000 Meters (Indoor)
2019  
Jan 31 - Feb 1, 2019
2018  
10k (XC)
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
2017  
2016  
May 16, 2016
5 Mile (XC)
2017  
2016  
2015  
4.8k (XC)
2016  
6.1k (XC)
2015