College Bests

1000
8K (XC)
1500
5 MILE (XC)
MILE
4.8K (XC)
3000
6.1K (XC)
5000
7.6K (XC)
10K (XC)
  
Swarthmore Final Qualifier Meet    May 13, 2019
5000 14:53.62 21st  (F)
Metro Atlantic Outdoor Track & Field Championships    05/04 - May 05, 2019
5000 15:12.66 7th  (F)
2019 Lions Invitational    04/26 - Apr 27, 2019
1500 4:13.90 20th  (F)
Mets Outdoor Track and Field Championship    04/12 - Apr 13, 2019
5000 15:30.66 6th  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
5000 15:09.45 42nd  (F)
Ram Invite    03/22 - Mar 23, 2019
5000 15:15.61 4th  (F)
Metro Atlantic Indoor Track & Field Championships    02/16 - Feb 17, 2019
3000 8:59.08 20th  (F)
5000 15:25.70 12th  (F)
Mets Indoor Track & Field Championships    01/31 - Feb 01, 2019
5000 15:53.30 8th  (F)
Boston University John Thomas Terrier Classic    01/25 - Jan 26, 2019
3000 9:04.91 98th  (F)
Brian Horowitz Invitational    Jan 11, 2019
5000 15:40.30 6th  (F)
2018 TCNJ Indoor Open    Dec 01, 2018
Mile 4:31.58 11th  (F)
MAAC XC Championships    Oct 27, 2018
8K 26:07.4 22nd
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 10th
Paul Short Gold    Sep 29, 2018
8K 26:07.9 183rd
Army West Point Open    Sep 14, 2018
7.6K 25:08.7 18th
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
5000 15:18.66 13th  (F)
Mets Outdoor Track & Field Championships    04/13 - Apr 14, 2018
5000 15:27.78 6th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
5000 15:02.21 21st  (F)
Alan Connie Shamrock Invitational    03/15 - Mar 17, 2018
3000 8:54.66 13th  (F)
Brother Jasper Invitational    Feb 23, 2018
Mile 4:25.92 2nd  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 8:50.87 19th  (F)
Mets Indoor Track & Field Championships    02/01 - Feb 02, 2018
3000 8:39.76 7th  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
5000 15:09.37 26th  (F)
Penn 8-Team Select    Jan 20, 2018
3000 8:48.81 24th  (F)
Mike Massone Invitational    Jan 12, 2018
5000 15:56.19 10th  (F)
2017 Yale Season Opener    Dec 09, 2017
5000 15:50.34 1st  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 28:29.3 75th
Paul Short Gold    Sep 29, 2017
8K 25:50.0 263rd
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 15:30.89 19th  (F)
2017 Lions Invitational    04/28 - Apr 29, 2017
1500 4:10.84 19th  (F)
Mets Outdoor Track & Field Championships    04/14 - Apr 15, 2017
5000 15:45.55 11th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
5000 15:20.72 74th  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
5000 15:22.94 16th  (F)
2017 Mets Indoor Conference Championships    02/02 - Feb 03, 2017
5000 15:15.71 6th  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
Mile 4:31.06 122nd  (F)
Towson Tiger Invitational    Jan 14, 2017
3000 9:08.18 13th  (F)
Seahawk Shootout    Dec 09, 2016
Mile 4:28.37 3rd  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 26:26.2 56th
50th UAlbany XC Invitational    Oct 15, 2016
8K 26:07.3 21st
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 27:08.9 43rd
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 26:29.6 18th
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
1500 4:08.00 15th  (P)
4x800 8:14.73 7th  (F)
Lions Invitational    04/29 - Apr 30, 2016
1500 4:14.10 26th  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
1500 4:05.88 30th  (F)
Princeton Outdoor Invite    04/15 - Apr 16, 2016
3000 8:57.36 6th  (F)
Mets Outdoor Track and Field Championships    04/08 - Apr 09, 2016
1500 4:13.02 12th  (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:32.43 25th  (F)
NYC Metro Champs    02/04 - Feb 05, 2016
1000 2:42.66 12th  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:40.45 56th  (F)
Spartan Regional Invite    Jan 15, 2016
DMR 10:35.73 3rd  (F)
Metro Holiday Season Opener    Dec 05, 2015
Mile 4:32.58 18th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 26:06.2 91st
49th UAlbany XC Invite    Oct 17, 2015
8K 26:18.2 23rd
Metropolitan Championship    Oct 09, 2015
5M 27:59.0 42nd
Rider XC Invite    Sep 19, 2015
8K 25:54.4 47th
Brother Jasper XC Invite    Sep 11, 2015
6.1K 20:32.9 43rd
1000 Meters (Indoor)
Top↑
NYC Metro Champs 02/04 - Feb 05, 2016
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational 04/26 - Apr 27, 2019
2017 Lions Invitational 04/28 - Apr 29, 2017
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Lions Invitational 04/29 - Apr 30, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Mets Outdoor Track and Field Championships 04/08 - Apr 09, 2016
Mile (Indoor)
Top↑
2018 TCNJ Indoor Open Dec 01, 2018
Brother Jasper Invitational Feb 23, 2018
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Seahawk Shootout Dec 09, 2016
Fastrack National Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
Metro Holiday Season Opener Dec 05, 2015
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
Princeton Outdoor Invite 04/15 - Apr 16, 2016
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
Penn 8-Team Select Jan 20, 2018
Towson Tiger Invitational Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
Mets Outdoor Track and Field Championship 04/12 - Apr 13, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Ram Invite 03/22 - Mar 23, 2019
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Mets Indoor Track & Field Championships 01/31 - Feb 01, 2019
Brian Horowitz Invitational Jan 11, 2019
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Mike Massone Invitational Jan 12, 2018
2017 Yale Season Opener Dec 09, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
8k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
Paul Short Gold Sep 29, 2018
Fordham University Fiasco Cross Country Invitational Sep 08, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Rider XC Invite Sep 19, 2015
5 Mile (XC)
Top↑
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018
Fordham University Fiasco XC Invitational Sep 09, 2017
Metropolitan Conference Championships 2016 Oct 07, 2016
Metropolitan Championship Oct 09, 2015
4.8k (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
6.1k (XC)
Top↑
Brother Jasper XC Invite Sep 11, 2015
7.6k (XC)
Top↑
Army West Point Open Sep 14, 2018

2019 Outdoors

1500 Meters
2019 Lions Invitational 04/26 - Apr 27, 2019
5000 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
Mets Outdoor Track and Field Championship 04/12 - Apr 13, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Ram Invite 03/22 - Mar 23, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Lions Invitational 04/28 - Apr 29, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Lions Invitational 04/29 - Apr 30, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Mets Outdoor Track and Field Championships 04/08 - Apr 09, 2016
3000 Meters
Princeton Outdoor Invite 04/15 - Apr 16, 2016
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016

2016 Indoors

1000 Meters
NYC Metro Champs 02/04 - Feb 05, 2016
Mile
Fastrack National Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
Metro Holiday Season Opener Dec 05, 2015
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Spartan Regional Invite Jan 15, 2016

2015 XC

1000 Meters (Indoor)
2016  
02/04 - Feb 05, 2016
1500 Meters (Outdoor)
2019  
04/26 - Apr 27, 2019
2017  
04/28 - Apr 29, 2017
2016  
04/22 - Apr 23, 2016
Mile (Indoor)
2018  
Dec 01, 2018
2018  
Feb 23, 2018
2016  
Dec 09, 2016
2016  
Feb 12, 2016
3000 Meters (Outdoor)
2018  
03/15 - Mar 17, 2018
2016  
04/15 - Apr 16, 2016
3000 Meters (Indoor)
2019  
2018  
02/01 - Feb 02, 2018
2017  
Jan 14, 2017
5000 Meters (Outdoor)
2019  
2018  
04/05 - Apr 07, 2018
2017  
03/30 - Apr 01, 2017
5000 Meters (Indoor)
2019  
2018  
2017  
10k (XC)
2016  
8k (XC)
2018  
2017  
2016  
2015  
5 Mile (XC)
2017  
2016  
2015  
4.8k (XC)
2016  
6.1k (XC)
2015  
7.6k (XC)
2018