College Bests

800
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4.94 MILE (XC)
2019 GNAC Cross Country Championships    Oct 26, 2019
4.94M 25:28.1 7th
Roy Griak Invitational    Sep 28, 2019
8K 26:45.5 36th
GNAC Outdoor Track & Field Championships    May 10, 2019
800 1:56.62 8th  (F)
800 1:54.12 7th  (P)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
800 1:54.74 4th  (F)
1500 3:58.35 3rd  (F)
4x400 3:29.43 4th  (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
1500 3:59.06 3rd  (F)
WWU Team Invitational    Apr 5, 2019
1500 4:05.05 4th  (F)
UBC Open    Mar 30-31, 2019
1500 3:59.48 4th  (F)
2019 PLU Open    Mar 9, 2019
800 1:56.03 1st  (F)
4x400 3:33.79 6th  (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
DMR 9:57.56 4th  (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
Mile 4:21.00 8th  (F)
DMR 10:19.33 2nd  (F)
WSU Cougar Indoor    Feb 1-2, 2019
Mile 4:24.95 4th  (F)
2019 UW Invitational    Jan 25-26, 2019
DMR 10:05.81 8th  (F)
Lewis Crossover    Oct 6, 2018
8K 26:31.4 106th
SMU Ken Garland Classic    Sep 22, 2018
8K 26:58.8 12th
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
800 1:57.05 16th  (P)
1500 4:03.34 13th  (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
800 1:55.84 2nd  (F)
Bryan Clay Invitational    Apr 19-20, 2018
1500 3:53.20 161st  (F)
WWU Quad Team Meet    Apr 6, 2018
1500 4:03.72 5th  (F)
4x400 3:30.41 5th  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
800 1:55.58 33rd  (F)
1500 3:57.45 30th  (F)
PLU Open 2018    Mar 10, 2018
800 1:55.11 1st  (F)
4x400 3:35.97 7th  (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
Mile 4:25.73 10th  (F)
DMR 10:25.60 4th  (F)
2018 UW Open    Feb 11, 2018
Mile 4:23.14 33rd  (F)
2018 UW Preview    Jan 13, 2018
3000 8:45.17 41st  (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 27:00.2 46th
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 25:35.9 22nd
CWU-SMU-WWU Tri    Sep 9, 2017
6K 20:25.0 16th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
1500 3:57.38 6th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
800 1:55.22 5th  (F)
1500 3:55.91 6th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
800 NT  
1500 4:03.39 2nd  (F)
2017 Emilie Mondor    Apr 8, 2017
1500 4:01.78 5th  (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
1500 4:00.88 6th  (F)
43rd Western Washington Classic    Oct 8, 2016
10K 34:37.7 93rd
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 26:08.0 87th
CWU XC Inv    Sep 10, 2016
6K 21:32.0 16th
UW Open    Feb 14, 2016
Mile 4:26.06 38th  (F)
UW Invitational    Jan 29-30, 2016
DMR 10:36.67 12th  (F)
2016 UW Indoor Preview    Jan 16, 2016
Mile 4:22.81 38th  (F)
4x800 8:12.45 7th  (F)
800 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
2019 PLU Open Mar 9, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
PLU Open 2018 Mar 10, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
NT
CWU Spike Arlt Inv Apr 22, 2017
1500 Meters (Outdoor)
Top↑
WWU Ralph Vernacchia Invitational Apr 27, 2019
Saint Martin's Jay Hammer Open Apr 13, 2019
WWU Team Invitational Apr 5, 2019
UBC Open Mar 30-31, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Bryan Clay Invitational Apr 19-20, 2018
WWU Quad Team Meet Apr 6, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
CWU Spike Arlt Inv Apr 22, 2017
2017 Emilie Mondor Apr 8, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
Mile (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1-2, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
UW Open Feb 14, 2016
2016 UW Indoor Preview Jan 16, 2016
3000 Meters (Indoor)
Top↑
2018 UW Preview Jan 13, 2018
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
43rd Western Washington Classic Oct 8, 2016
6k (XC)
Top↑
CWU-SMU-WWU Tri Sep 9, 2017
CWU XC Inv Sep 10, 2016
8k (XC)
Top↑
Roy Griak Invitational Sep 28, 2019
2018 GNAC Cross Country Championships Nov 3, 2018
Lewis Crossover Oct 6, 2018
SMU Ken Garland Classic Sep 22, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
Saint Martin's University Cross-Country Invitational Sep 24, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
4.94 Mile (XC)
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
3000 Meters
2018 UW Preview Jan 13, 2018
Distance Medley Relay
GNAC Indoor Track and Field Championship Feb 16-17, 2018

2017 XC

2017 Outdoors

2016 XC

2016 Indoors

Mile
UW Open Feb 14, 2016
2016 UW Indoor Preview Jan 16, 2016
4 x 800 Relay
2016 UW Indoor Preview Jan 16, 2016
Distance Medley Relay
UW Invitational Jan 29-30, 2016
800 Meters (Outdoor)
2019  
2018  
Mar 10, 2018
2017  
1500 Meters (Outdoor)
2019  
2018  
Apr 19-20, 2018
2017  
Mile (Indoor)
2019  
2018  
Feb 11, 2018
2016  
Jan 16, 2016
3000 Meters (Indoor)
2018  
Jan 13, 2018
10k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2017  
2016  
8k (XC)
2019  
2018  
2017  
2016  
4.94 Mile (XC)
2019