College Bests

600 1:25.82 MILE 4:37.02
800 1:57.14 8K (XC) 28:41.7
1000 2:35.26   
Dubuque Track & Field Championships    Dec 2, 2017
800 2:01.10 3rd (F)
4x400 3:32.74 3rd (F)
Iowa Conference Outdoor Championships    May 11-13, 2017
800 1:58.21 18th (P)
4x400 3:21.98 8th (F)
4x800 8:03.62 7th (F)
Dr. Tucker Open    May 5, 2017
800 1:57.14 8th (F)
4x400 3:22.13 6th (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
4x400 3:29.46 3rd (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
1600SMR 3:34.74 15th (F)
University of Dubuque Invitational    Apr 21, 2017
800 1:58.64 4th (F)
4x400 3:30.37 6th (F)
UW-Platteville Invitational    Apr 13-14, 2017
800 1:59.05 25th (F)
Wartburg Qualifier    Mar 3-4, 2017
800 1:58.42 7th (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
800 1:58.41 10th (F)
4x800 8:17.26 7th (F)
DMR 10:56.58 7th (F)
Spartan Invitational    Feb 17, 2017
800 2:00.06 5th (F)
UW-Platteville Invitational    Feb 11, 2017
800 1:59.64  (P)
800 1:59.64 11th (F)
Wartburg Indoor Select    Feb 3-4, 2017
1000 2:35.26 3rd (F)
4x400 3:33.69 8th (F)
UW-Platteville Select    Jan 28, 2017
800 2:00.01 2nd (F)
4x400 3:38.51 6th (F)
Iowa Conference Championships    Oct 29, 2016
8K 29:23.0 136th
Warrior Invitational    Oct 1, 2016
8K 31:37.7 76th
55th Les Duke Invitational    Sep 10, 2016
8K 32:36.7 162nd
Iowa Conference Championships    May 12-14, 2016
800 2:00.15 13th (P)
4x400 3:30.75 8th (F)
4x800 8:01.94 6th (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
800 1:57.78 22nd (F)
4x400 3:29.20 8th (F)
University of Dubuque Invitational    Apr 23, 2016
800 1:57.42 6th (F)
UW-Platteville Invitational    Apr 15-16, 2016
800 1:58.69 23rd (F)
4x400 3:22.66 8th (F)
Norse Relays    Apr 9, 2016
4x800 8:22.79 4th (F)
4x1600 19:19.07 7th (F)
Last Minute Invitational    Apr 3, 2016
800 2:01.63 4th (F)
Point Final Qualifier    Mar 5, 2016
800 1:59.66 20th (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
4x800 8:13.81 6th (F)
DMR 10:50.70 7th (F)
Spartan Invitational    Feb 19, 2016
800 2:00.68 8th (F)
UW-Platteville Invitational    Feb 13, 2016
Mile 4:37.02 15th (F)
4x400 3:31.65 5th (F)
2016 Hilltop Invitational    Jan 30, 2016
DMR 10:44.64 1st (F)
2016 Monmouth Midwest Indoor Invitational    Jan 22-23, 2016
800 2:00.64 3rd (F)
Sol Butler Classic    Jan 16, 2016
Mile 4:37.42 12th (F)
4x400 3:45.13 14th (F)
Spartan Duhawk Dual    Dec 5, 2015
600 1:25.82 2nd (F)
4x400 3:34.79 4th (F)
Warrior Invitational    Oct 3, 2015
8K 29:37.2 42nd
600 Meters (Indoor)
1:25.82 Spartan Duhawk Dual Dec 5, 2015
800 Meters (Outdoor)
1:58.21 Iowa Conference Outdoor Championships May 11-13, 2017
1:57.14 Dr. Tucker Open May 5, 2017
1:58.64 University of Dubuque Invitational Apr 21, 2017
1:59.05 UW-Platteville Invitational Apr 13-14, 2017
2:00.15 Iowa Conference Championships May 12-14, 2016
1:57.78 2016 Kip Janvrin Open Apr 28-29, 2016
1:57.42 University of Dubuque Invitational Apr 23, 2016
1:58.69 UW-Platteville Invitational Apr 15-16, 2016
2:01.63 Last Minute Invitational Apr 3, 2016
800 Meters (Indoor)
2:01.10 Dubuque Track & Field Championships Dec 2, 2017
1:58.42 Wartburg Qualifier Mar 3-4, 2017
1:58.41 Iowa Conference Indoor Championships Feb 24-25, 2017
2:00.06 Spartan Invitational Feb 17, 2017
1:59.64 UW-Platteville Invitational Feb 11, 2017
1:59.64 UW-Platteville Invitational Feb 11, 2017
2:00.01 UW-Platteville Select Jan 28, 2017
1:59.66 Point Final Qualifier Mar 5, 2016
2:00.68 Spartan Invitational Feb 19, 2016
2:00.64 2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
1000 Meters (Indoor)
2:35.26 Wartburg Indoor Select Feb 3-4, 2017
Mile (Indoor)
4:37.02 UW-Platteville Invitational Feb 13, 2016
4:37.42 Sol Butler Classic Jan 16, 2016
8k (XC)
29:23.0 Iowa Conference Championships Oct 29, 2016
29:41.7 UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
31:37.7 Warrior Invitational Oct 1, 2016
31:06.6 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
32:36.7 55th Les Duke Invitational Sep 10, 2016
30:38.6 Iowa Conference Cross Country Championships Oct 31, 2015
29:37.2 Warrior Invitational Oct 3, 2015
28:41.7 2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015

2018 Indoors


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:00.15 Iowa Conference Championships May 12-14, 2016
1:57.78 2016 Kip Janvrin Open Apr 28-29, 2016
1:57.42 University of Dubuque Invitational Apr 23, 2016
1:58.69 UW-Platteville Invitational Apr 15-16, 2016
2:01.63 Last Minute Invitational Apr 3, 2016
4 x 400 Relay
3:30.75 Iowa Conference Championships May 12-14, 2016
3:29.20 2016 Kip Janvrin Open Apr 28-29, 2016
3:22.66 UW-Platteville Invitational Apr 15-16, 2016
4 x 800 Relay
8:01.94 Iowa Conference Championships May 12-14, 2016
8:22.79 Norse Relays Apr 9, 2016
4 x 1600 Relay
19:19.07 Norse Relays Apr 9, 2016

2016 Indoors

600 Meters
1:25.82 Spartan Duhawk Dual Dec 5, 2015
800 Meters
1:59.66 Point Final Qualifier Mar 5, 2016
2:00.68 Spartan Invitational Feb 19, 2016
2:00.64 2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
Mile
4:37.02 UW-Platteville Invitational Feb 13, 2016
4:37.42 Sol Butler Classic Jan 16, 2016
4 x 400 Relay
3:31.65 UW-Platteville Invitational Feb 13, 2016
3:45.13 Sol Butler Classic Jan 16, 2016
3:34.79 Spartan Duhawk Dual Dec 5, 2015
4 x 800 Relay
8:13.81 Iowa Conference Indoor Championships Feb 26-27, 2016
Distance Medley Relay
10:50.70 Iowa Conference Indoor Championships Feb 26-27, 2016
10:44.64 2016 Hilltop Invitational Jan 30, 2016

2015 XC