College Bests

600
1:50.96 (0.0)
5K (XC)
800
2:19.21 (0.0)
6K (XC)
1500
4:53.28 (0.0)
4K (XC)
MILE
5:26.44 (0.0)
3.74 MILE (XC)
2018 UW Open    Feb 11, 2018
Mile 6:16.84 54th  (F)
4x400 4:40.99 9th  (F)
Inland Empire Challenge    Oct 14, 2017
5K 19:47.4 81st
Saint Martin's Classic    Sep 23, 2017
5K 20:26.7 33rd
Sundodger Invitational (Open Division)    Sep 16, 2017
6K 24:10.2 91st
CWU-SMU-WWU Tri    Sep 9, 2017
4K 16:10.0 18th
2017 Ken Shannon Invitational    May 5, 2017
800 2:21.97 12th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
800 2:23.57 16th  (F)
1500 4:56.07 15th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
800 2:22.08 2nd  (F)
WAR 10    Apr 7-8, 2017
800 2:24.59 8th  (F)
Puget Sound Shotwell Invitational    Apr 1, 2017
1500 4:56.31 3rd  (F)
4x400 4:27.18 5th  (F)
2017 Willamette Invitational    Mar 25, 2017
800 2:24.11 9th  (F)
1500 4:58.05 7th  (F)
2017 Buc Scoring Meet    Mar 18, 2017
800 2:29.60 8th  (F)
4x400 4:31.48 9th  (F)
PLU Open    Mar 11, 2017
800 2:26.92 2nd  (F)
1500 4:58.42 1st  (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
Mile 5:30.97 17th  (F)
DMR 12:45.66 7th  (F)
2017 UW Open    Feb 12, 2017
800 2:26.62 36th  (F)
4x400 4:28.48 13th  (F)
WSU Cougar Indoor    Feb 3-4, 2017
600 1:51.98 8th  (F)
Mile 5:38.82 20th  (F)
WSU Open    Jan 20-21, 2017
Mile 5:47.75 22nd  (F)
4x400 4:38.32 11th  (F)
43rd Western Washington Classic    Oct 8, 2016
6K 24:08.9 76th
Sundodger Invitational (Open Division)    Sep 17, 2016
6K 23:55.0 114th
CWU XC Inv    Sep 10, 2016
4K 16:29.0 16th
2016 GNAC Outdoor Championship    May 13-14, 2016
800 2:19.21 12th  (P)
CWU GNAC Qualifier    May 6, 2016
800 2:20.13 2nd  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
800 2:24.23 8th  (F)
4x800 10:07.74 2nd  (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
1500 5:03.53 4th  (F)
Eastern Oregon Team Challenge    Mar 19, 2016
800 2:20.01 2nd  (F)
PLU Open    Mar 12, 2016
1500 4:53.28 1st  (F)
4x400 4:28.09 4th  (F)
UW Open    Feb 14, 2016
800 2:25.11 35th  (F)
4x400 4:17.56 7th  (F)
Cougar Indoor    Feb 5-6, 2016
600 1:50.96 7th  (F)
Mile 5:26.44 12th  (F)
Emerald City Open    Oct 17, 2015
6K 25:02.9 28th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 23:54.6 113rd
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
4K 16:31.0 18th
600 Meters (Indoor)
Top↑
WSU Cougar Indoor Feb 3-4, 2017
Cougar Indoor Feb 5-6, 2016
800 Meters (Outdoor)
Top↑
2017 Ken Shannon Invitational May 5, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
CWU Spike Arlt Inv Apr 22, 2017
WAR 10 Apr 7-8, 2017
2017 Willamette Invitational Mar 25, 2017
2017 Buc Scoring Meet Mar 18, 2017
PLU Open Mar 11, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
CWU GNAC Qualifier May 6, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Eastern Oregon Team Challenge Mar 19, 2016
800 Meters (Indoor)
Top↑
2017 UW Open Feb 12, 2017
UW Open Feb 14, 2016
1500 Meters (Outdoor)
Top↑
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Puget Sound Shotwell Invitational Apr 1, 2017
2017 Willamette Invitational Mar 25, 2017
PLU Open Mar 11, 2017
CWU Spike Arlt Inv. Apr 22-23, 2016
PLU Open Mar 12, 2016
Mile (Indoor)
Top↑
2018 UW Open Feb 11, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
WSU Cougar Indoor Feb 3-4, 2017
WSU Open Jan 20-21, 2017
Cougar Indoor Feb 5-6, 2016
5k (XC)
Top↑
Inland Empire Challenge Oct 14, 2017
Saint Martin's Classic Sep 23, 2017
42nd Charles Bowles Willamette Invitational Oct 1, 2016
6k (XC)
Top↑
2017 GNAC Cross Country Championships Oct 21, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
43rd Western Washington Classic Oct 8, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Emerald City Open Oct 17, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
4k (XC)
Top↑
CWU-SMU-WWU Tri Sep 9, 2017
CWU XC Inv Sep 10, 2016
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016

2018 Indoors

Mile
2018 UW Open Feb 11, 2018
4 x 400 Relay
2018 UW Open Feb 11, 2018

2017 XC

2017 Outdoors

2017 Indoors

600 Meters
WSU Cougar Indoor Feb 3-4, 2017
800 Meters
2017 UW Open Feb 12, 2017
Mile
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
WSU Cougar Indoor Feb 3-4, 2017
WSU Open Jan 20-21, 2017
4 x 400 Relay
2017 UW Open Feb 12, 2017
WSU Open Jan 20-21, 2017
Distance Medley Relay
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017

2016 XC

2016 Outdoors

800 Meters
2016 GNAC Outdoor Championship May 13-14, 2016
CWU GNAC Qualifier May 6, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Eastern Oregon Team Challenge Mar 19, 2016
1500 Meters
CWU Spike Arlt Inv. Apr 22-23, 2016
PLU Open Mar 12, 2016
4 x 400 Relay
PLU Open Mar 12, 2016
4 x 800 Relay
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016

2016 Indoors

600 Meters
Cougar Indoor Feb 5-6, 2016
800 Meters
UW Open Feb 14, 2016
Mile
Cougar Indoor Feb 5-6, 2016
4 x 400 Relay
UW Open Feb 14, 2016

2015 XC

600 Meters (Indoor)
2017  
Feb 3-4, 2017
2016  
Feb 5-6, 2016
800 Meters (Outdoor)
2017  
2016  
May 13-14, 2016
800 Meters (Indoor)
2017  
Feb 12, 2017
2016  
UW Open  
Feb 14, 2016
1500 Meters (Outdoor)
2017  
2016  
Mar 12, 2016
Mile (Indoor)
2018  
Feb 11, 2018
2017  
2016  
Feb 5-6, 2016
5k (XC)
2017  
2016  
6k (XC)
2017  
2016  
2015  
4k (XC)
2017  
2016  
2015  
3.74 Mile (XC)
2016