College Bests

1500
4:04.83 (0.0)
10K (XC)
3000
8:55.56 (0.0)
6K (XC)
5000
8K (XC)
10,000
6.2 MILE (XC)
3000S
10:23.95 (0.0)
7K (XC)
Inland Empire Challenge    Oct 13, 2018
8K 26:05.0 76th
CWU XC Invitational    Sep 15, 2018
7K 23:52.0 14th
2018 GNAC Outdoor Track and Field Championship    05/11 - May 12, 2018
10,000 DNF  
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
5000 15:42.67 10th  (F)
WAR XI    04/06 - Apr 07, 2018
10,000 32:15.22 10th  (F)
Puget Sound Shotwell Invitational    Mar 31, 2018
1500 4:09.50 8th  (F)
2018 Willamette Invitational    Mar 24, 2018
5000 15:22.97 14th  (F)
PLU Open 2018    Mar 10, 2018
5000 15:39.69 2nd  (F)
Louisville Classic    Sep 30, 2017
8K 26:48.6 42nd
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 26:09.3 63rd
CWU-SMU-WWU Tri    Sep 09, 2017
6K 20:30.0 18th
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 16:02.62 18th  (F)
WAR 10    04/07 - Apr 08, 2017
10,000 32:37.31 7th  (F)
Puget Sound Shotwell Invitational    Apr 01, 2017
1500 4:04.83 6th  (F)
2017 Willamette Invitational    Mar 25, 2017
5000 15:27.42 9th  (F)
2017 Buc Scoring Meet    Mar 18, 2017
1500 4:11.99 13th  (F)
PLU Open    Mar 11, 2017
5000 15:44.79 1st  (F)
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
3000 9:02.19 16th  (F)
5000 15:38.40 13th  (F)
2017 UW Open    Feb 12, 2017
3000 8:55.56 49th  (F)
WSU Cougar Indoor    02/03 - Feb 04, 2017
5000 15:59.03 3rd  (F)
43rd Western Washington Classic    Oct 08, 2016
10K 33:33.2 57th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 25:54.2 67th
CWU XC Inv    Sep 10, 2016
6K 20:56.0 8th
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
5000 15:41.41 19th  (F)
CWU GNAC Qualifier    May 06, 2016
3000S 10:23.95 2nd  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
5000 15:48.74 8th  (F)
NNU Invitational    04/15 - Apr 16, 2016
1500 4:16.30 2nd  (F)
4x400 3:36.54 3rd  (F)
WAR 9    04/08 - Apr 09, 2016
5000 15:47.32 10th  (F)
SMU Open    Apr 02, 2016
1500 4:14.41 10th  (F)
4x400 3:46.28 9th  (F)
2016 Willamette Invitational    Mar 26, 2016
5000 15:28.73 3rd  (F)
L&C Spring Break Open    03/18 - Mar 19, 2016
5000 16:05.36 25th  (F)
PLU Open    Mar 12, 2016
1500 4:21.04 4th  (F)
4x400 3:49.52 6th  (F)
Stanford Invitational    Sep 26, 2015
8K 27:18.1 240th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 27:22.4 146th
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
6K 21:29.0 14th
1500 Meters (Outdoor)
Top↑
Puget Sound Shotwell Invitational Mar 31, 2018
Puget Sound Shotwell Invitational Apr 01, 2017
2017 Buc Scoring Meet Mar 18, 2017
NNU Invitational 04/15 - Apr 16, 2016
SMU Open Apr 02, 2016
PLU Open Mar 12, 2016
3000 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
5000 Meters (Outdoor)
Top↑
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
2018 Willamette Invitational Mar 24, 2018
PLU Open 2018 Mar 10, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
2017 Willamette Invitational Mar 25, 2017
PLU Open Mar 11, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
WAR 9 04/08 - Apr 09, 2016
2016 Willamette Invitational Mar 26, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
5000 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
WSU Cougar Indoor 02/03 - Feb 04, 2017
10,000 Meters (Outdoor)
Top↑
DNF
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
WAR XI 04/06 - Apr 07, 2018
WAR 10 04/07 - Apr 08, 2017
10k (XC)
Top↑
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 04, 2017
44th Annual Western Washington University Cross Country Classic Oct 07, 2017
43rd Western Washington Classic Oct 08, 2016
NCAA Division II West Region Cross Country Championships Nov 07, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
6k (XC)
Top↑
CWU-SMU-WWU Tri Sep 09, 2017
CWU XC Inv Sep 10, 2016
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
8k (XC)
Top↑
2018 GNAC Cross Country Championships Nov 03, 2018
Inland Empire Challenge Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
Louisville Classic Sep 30, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
42nd Charles Bowles Willamette Invitational Oct 01, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Stanford Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
3000 Steeplechase (Outdoor)
Top↑
CWU GNAC Qualifier May 06, 2016
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
NCAA Division II West Region Cross Country Championships Nov 05, 2016
7k (XC)
Top↑
CWU XC Invitational Sep 15, 2018

2018 XC

2018 Outdoors

1500 Meters
Puget Sound Shotwell Invitational Mar 31, 2018
5000 Meters
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
2018 Willamette Invitational Mar 24, 2018
PLU Open 2018 Mar 10, 2018
10,000 Meters
DNF
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
WAR XI 04/06 - Apr 07, 2018

2017 XC

2017 Outdoors

1500 Meters
Puget Sound Shotwell Invitational Apr 01, 2017
2017 Buc Scoring Meet Mar 18, 2017
5000 Meters
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
2017 Willamette Invitational Mar 25, 2017
PLU Open Mar 11, 2017
10,000 Meters
WAR 10 04/07 - Apr 08, 2017

2017 Indoors

3000 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
5000 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
WSU Cougar Indoor 02/03 - Feb 04, 2017

2016 XC

2016 Outdoors

1500 Meters
NNU Invitational 04/15 - Apr 16, 2016
SMU Open Apr 02, 2016
PLU Open Mar 12, 2016
5000 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
WAR 9 04/08 - Apr 09, 2016
2016 Willamette Invitational Mar 26, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
3000 Steeplechase
CWU GNAC Qualifier May 06, 2016
4 x 400 Relay
NNU Invitational 04/15 - Apr 16, 2016
SMU Open Apr 02, 2016
PLU Open Mar 12, 2016

2015 XC

1500 Meters (Outdoor)
2018  
2017  
2016  
Apr 02, 2016
3000 Meters (Indoor)
2017  
Feb 12, 2017
5000 Meters (Outdoor)
2018  
2017  
5000 Meters (Indoor)
2017  
10,000 Meters (Outdoor)
2018  
WAR XI  
04/06 - Apr 07, 2018
2017  
WAR 10  
04/07 - Apr 08, 2017
10k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2016  
May 06, 2016
6.2 Mile (XC)
2018  
2016  
7k (XC)
2018