College Bests

1500
4:15.13 (0.0)
6K (XC)
3000
9:09.36 (0.0)
8K (XC)
5000
15:51.06 (0.0)
6.2 MILE (XC)
10,000
33:06.77 (0.0)
7K (XC)
10K (XC)
  
WWU Ralph Vernacchia Invitational    Apr 27, 2019
10,000 35:22.49 4th  (F)
CWU Wildcat Invitational    Apr 13, 2019
200 27.94w (2.8) 9th  (F)
1500 4:32.16 13th  (F)
WAR 12    04/05 - Apr 06, 2019
10,000 34:35.70 18th  (F)
2019 Willamette Invitational    Mar 23, 2019
5000 16:34.08 16th  (F)
2019 PLU Open    Mar 09, 2019
5000 16:28.52 14th  (F)
Inland Empire Challenge    Oct 13, 2018
8K 26:16.0 85th
CWU XC Invitational    Sep 15, 2018
7K 23:59.0 18th
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
5000 16:26.45 21st  (F)
WAR XI    04/06 - Apr 07, 2018
10,000 34:25.28 22nd  (F)
Puget Sound Shotwell Invitational    Mar 31, 2018
1500 4:25.76 19th  (F)
2018 Willamette Invitational    Mar 24, 2018
5000 16:18.46 14th  (F)
PLU Open 2018    Mar 10, 2018
5000 17:11.79 14th  (F)
Louisville Classic    Sep 30, 2017
8K 26:29.1 29th
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 26:18.4 73rd
CWU-SMU-WWU Tri    Sep 09, 2017
6K 20:12.0 9th
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
10,000 33:29.60 15th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 15:53.55 15th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
3000 9:10.61 4th  (F)
WAR 10    04/07 - Apr 08, 2017
10,000 33:06.77 11th  (F)
Puget Sound Shotwell Invitational    Apr 01, 2017
1500 4:15.13 21st  (F)
2017 Willamette Invitational    Mar 25, 2017
5000 15:51.06 8th  (F)
PLU Open    Mar 11, 2017
5000 16:11.39 3rd  (F)
43rd Western Washington Classic    Oct 08, 2016
10K 33:44.8 67th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 26:34.8 127th
CWU XC Inv    Sep 10, 2016
6K 21:02.0 10th
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
10,000 34:14.28 13th  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
5000 15:57.65 14th  (F)
CWU Spike Arlt Inv.    04/22 - Apr 23, 2016
3000 9:26.72 7th  (F)
WAR 9    04/08 - Apr 09, 2016
10,000 33:30.68 13th  (F)
SMU Open    Apr 02, 2016
3000 9:09.36 6th  (F)
Eastern Oregon Team Challenge    Mar 19, 2016
1500 4:18.11 24th  (F)
4x400 3:50.65 5th  (F)
PLU Open    Mar 12, 2016
10,000 34:00.06 4th  (F)
Saint Martin's Invitational    Sep 26, 2015
8K 27:34.5 20th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 27:49.6 177th
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
6K 21:29.0 16th
1500 Meters (Outdoor)
Top↑
CWU Wildcat Invitational Apr 13, 2019
Puget Sound Shotwell Invitational Mar 31, 2018
Puget Sound Shotwell Invitational Apr 01, 2017
Eastern Oregon Team Challenge Mar 19, 2016
3000 Meters (Outdoor)
Top↑
CWU Spike Arlt Inv Apr 22, 2017
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
SMU Open Apr 02, 2016
5000 Meters (Outdoor)
Top↑
2019 Willamette Invitational Mar 23, 2019
2019 PLU Open Mar 09, 2019
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
2018 Willamette Invitational Mar 24, 2018
PLU Open 2018 Mar 10, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
2017 Willamette Invitational Mar 25, 2017
PLU Open Mar 11, 2017
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
10,000 Meters (Outdoor)
Top↑
WWU Ralph Vernacchia Invitational Apr 27, 2019
WAR 12 04/05 - Apr 06, 2019
WAR XI 04/06 - Apr 07, 2018
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
WAR 10 04/07 - Apr 08, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
WAR 9 04/08 - Apr 09, 2016
PLU Open Mar 12, 2016
10k (XC)
Top↑
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 04, 2017
44th Annual Western Washington University Cross Country Classic Oct 07, 2017
43rd Western Washington Classic Oct 08, 2016
NCAA Division II West Region Cross Country Championships Nov 07, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
6k (XC)
Top↑
CWU-SMU-WWU Tri Sep 09, 2017
CWU XC Inv Sep 10, 2016
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
8k (XC)
Top↑
2018 GNAC Cross Country Championships Nov 03, 2018
Inland Empire Challenge Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
Louisville Classic Sep 30, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
42nd Charles Bowles Willamette Invitational Oct 01, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Saint Martin's Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
NCAA Division II West Region Cross Country Championships Nov 05, 2016
7k (XC)
Top↑
CWU XC Invitational Sep 15, 2018

2019 Outdoors

200 Meters
27.94w (2.8)
CWU Wildcat Invitational Apr 13, 2019
1500 Meters
CWU Wildcat Invitational Apr 13, 2019
5000 Meters
2019 Willamette Invitational Mar 23, 2019
2019 PLU Open Mar 09, 2019
10,000 Meters
WWU Ralph Vernacchia Invitational Apr 27, 2019
WAR 12 04/05 - Apr 06, 2019

2018 XC

2018 Outdoors

1500 Meters
Puget Sound Shotwell Invitational Mar 31, 2018
5000 Meters
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
2018 Willamette Invitational Mar 24, 2018
PLU Open 2018 Mar 10, 2018
10,000 Meters
WAR XI 04/06 - Apr 07, 2018

2017 XC

2017 Outdoors

1500 Meters
Puget Sound Shotwell Invitational Apr 01, 2017
3000 Meters
CWU Spike Arlt Inv Apr 22, 2017
5000 Meters
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
2017 Willamette Invitational Mar 25, 2017
PLU Open Mar 11, 2017
10,000 Meters
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
WAR 10 04/07 - Apr 08, 2017

2016 XC

2016 Outdoors

1500 Meters
Eastern Oregon Team Challenge Mar 19, 2016
3000 Meters
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
SMU Open Apr 02, 2016
5000 Meters
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
10,000 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
WAR 9 04/08 - Apr 09, 2016
PLU Open Mar 12, 2016
4 x 400 Relay
Eastern Oregon Team Challenge Mar 19, 2016

2015 XC

1500 Meters (Outdoor)
2019  
Apr 13, 2019
2018  
2017  
2016  
3000 Meters (Outdoor)
2017  
Apr 22, 2017
2016  
Apr 02, 2016
5000 Meters (Outdoor)
2019  
Mar 09, 2019
2018  
2017  
2016  
10,000 Meters (Outdoor)
2019  
WAR 12  
04/05 - Apr 06, 2019
2018  
WAR XI  
04/06 - Apr 07, 2018
2017  
WAR 10  
04/07 - Apr 08, 2017
2016  
WAR 9  
04/08 - Apr 09, 2016
10k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
6.2 Mile (XC)
2018  
2016  
7k (XC)
2018