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SASHA LANNING (SR-4)
SOUTHERN ILLINOIS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:51.80
MILE
5:24.34
3000
11:32.92
5000
19:09.44
5K (XC)
19:24.3
6K (XC)
22:48.8
5K (XC)
19:24.3
6K (XC)
22:48.8
MILE
5:24.34
3000
11:32.92
1500
4:51.80
5000
19:09.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 MVC Outdoor Track & Field Championships
May 11-13, 2018
1500
5:04.69
15th (P)
2018 Lenny Lyles-Clark Wood Invitational
Apr 27-28, 2018
1500
5:06.96
37th (F)
Tennessee Relays
Apr 12, 2018
1500
5:07.49
47th (F)
2018 WKU Hilltopper Relays
Apr 6- 7, 2018
1500
5:07.94
19th (F)
MVC Indoor Track & Field Championships
Feb 24-25, 2018
Mile
5:24.34
14th (P)
Music City Challenge
Feb 9-10, 2018
Mile
5:35.68
54th (F)
Don DeNoon Ivitational
Feb 2- 3, 2018
Mile
5:36.08
38th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
6k
22:48.8
185th
Missouri Valley Conference XC Championships
Oct 28, 2017
5k
19:30.7
59th
adidas DI Pre Nationals
Oct 14, 2017
6k
23:58.5
200th
Joe Piane Notre Dame Invitational
Sep 29, 2017
5k
19:24.3
138th
Commodore Classic
Sep 16, 2017
5k
20:05.5
131st
Golden Eagle Duals Southern Illinois vs Western KY
Sep 2, 2017
5k
21:56.1
7th
Golden Eagle Duals Southern Illinois vs Tenn Tech
Sep 2, 2017
5k
21:56.1
9th
Golden Eagle Duals Southern Illinois vs Tenn St
Sep 2, 2017
5k
21:56.1
6th
Golden Eagle Duals Miss St vs Southern Illinois
Sep 2, 2017
5k
21:56.1
14th
Golden Eagle Duals Auburn vs Southern Illinois
Sep 2, 2017
5k
21:56.1
11th
2017 MVC Outdoor Track and Field Championships
May 12-14, 2017
1500
4:51.80
17th (P)
Lenny Lyles-Clark Wood Invitational
Apr 28-29, 2017
5000
19:44.71
10th (F)
Kansas Relays
Apr 19-22, 2017
1500
4:57.59
9th (F)
Gibson Invitational (OVC vs. MVC Challenge)
Apr 14-15, 2017
5000
19:09.44
8th (F)
2017 Drury Hotels Joey Haines Invite
Mar 31-Apr 1, 2017
1500
5:06.61
25th (F)
Bill Cornell Spring Classic
Mar 25, 2017
5000
19:41.31
8th (F)
EIU Friday Night Special 2017
Feb 17, 2017
3000
11:34.75
12th (F)
Don DeNoon Invite
Feb 3- 4, 2017
3000
11:32.92
57th (F)
Missouri Valley Cross Country Championships
Oct 31, 2015
3.1M
21:03.2
75th
Alabama Crimson Classic Cross Country Invitational
Oct 16, 2015
4.953k
20:18.5
188th
Rim Rock Collegiate Classic
Oct 3, 2015
6k
25:42.8
95th
Forest Park Cross Country Festival
Sep 11, 2015
5k
21:07.1
13th
5k
21:07.1
44th
5k
21:07.1
12th
5k
21:07.1
14th
5k
21:07.1
20th
EIU Walt Crawford Open
Sep 4, 2015
3.1M
21:26.0
37th
QUICK LINKS:
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1500
Mile
3000
5000
4.953k
5k
6k
3.1 Mile
1500 Meters (Outdoor)
Top↑
5:04.69
2018 MVC Outdoor Track & Field Championships
May 11-13, 2018
5:06.96
2018 Lenny Lyles-Clark Wood Invitational
Apr 27-28, 2018
5:07.49
Tennessee Relays
Apr 12, 2018
5:07.94
2018 WKU Hilltopper Relays
Apr 6- 7, 2018
4:51.80
2017 MVC Outdoor Track and Field Championships
May 12-14, 2017
4:57.59
Kansas Relays
Apr 19-22, 2017
5:06.61
2017 Drury Hotels Joey Haines Invite
Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
5:24.34
MVC Indoor Track & Field Championships
Feb 24-25, 2018
5:35.68
Music City Challenge
Feb 9-10, 2018
5:36.08
Don DeNoon Ivitational
Feb 2- 3, 2018
3000 Meters (Indoor)
Top↑
11:34.75
EIU Friday Night Special 2017
Feb 17, 2017
11:32.92
Don DeNoon Invite
Feb 3- 4, 2017
5000 Meters (Outdoor)
Top↑
19:44.71
Lenny Lyles-Clark Wood Invitational
Apr 28-29, 2017
19:09.44
Gibson Invitational (OVC vs. MVC Challenge)
Apr 14-15, 2017
19:41.31
Bill Cornell Spring Classic
Mar 25, 2017
4.953k
Top↑
20:18.5
Alabama Crimson Classic Cross Country Invitational
Oct 16, 2015
5k
Top↑
19:30.7
Missouri Valley Conference XC Championships
Oct 28, 2017
19:24.3
Joe Piane Notre Dame Invitational
Sep 29, 2017
20:05.5
Commodore Classic
Sep 16, 2017
21:56.1
Golden Eagle Duals Southern Illinois vs Western KY
Sep 2, 2017
21:56.1
Golden Eagle Duals Southern Illinois vs Tenn Tech
Sep 2, 2017
21:56.1
Golden Eagle Duals Southern Illinois vs Tenn St
Sep 2, 2017
21:56.1
Golden Eagle Duals Miss St vs Southern Illinois
Sep 2, 2017
21:56.1
Golden Eagle Duals Auburn vs Southern Illinois
Sep 2, 2017
21:07.1
Forest Park Cross Country Festival
Sep 11, 2015
21:07.1
Forest Park Cross Country Festival
Sep 11, 2015
21:07.1
Forest Park Cross Country Festival
Sep 11, 2015
21:07.1
Forest Park Cross Country Festival
Sep 11, 2015
21:07.1
Forest Park Cross Country Festival
Sep 11, 2015
6k
Top↑
22:48.8
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
23:58.5
adidas DI Pre Nationals
Oct 14, 2017
25:42.8
Rim Rock Collegiate Classic
Oct 3, 2015
3.1 Mile
Top↑
21:03.2
Missouri Valley Cross Country Championships
Oct 31, 2015
21:26.0
EIU Walt Crawford Open
Sep 4, 2015
2018 Outdoors
1500 Meters
5:04.69
2018 MVC Outdoor Track & Field Championships
May 11-13, 2018
5:06.96
2018 Lenny Lyles-Clark Wood Invitational
April 27-28, 2018
5:07.49
Tennessee Relays
April 12, 2018
5:07.94
2018 WKU Hilltopper Relays
April 6- 7, 2018
2018 Indoors
Mile
5:24.34
MVC Indoor Track & Field Championships
February 24-25, 2018
5:35.68
Music City Challenge
February 9-10, 2018
5:36.08
Don DeNoon Ivitational
February 2- 3, 2018
2017 XC
5k
19:30.7
Missouri Valley Conference XC Championships
October 28, 2017
19:24.3
Joe Piane Notre Dame Invitational
September 29, 2017
20:05.5
Commodore Classic
September 16, 2017
21:56.1
Golden Eagle Duals Southern Illinois vs Western KY
September 2, 2017
21:56.1
Golden Eagle Duals Southern Illinois vs Tenn Tech
September 2, 2017
21:56.1
Golden Eagle Duals Southern Illinois vs Tenn St
September 2, 2017
21:56.1
Golden Eagle Duals Miss St vs Southern Illinois
September 2, 2017
21:56.1
Golden Eagle Duals Auburn vs Southern Illinois
September 2, 2017
6k
22:48.8
NCAA Division I Midwest Region Cross Country Championships
November 10, 2017
23:58.5
adidas DI Pre Nationals
October 14, 2017
2017 Outdoors
1500 Meters
4:51.80
2017 MVC Outdoor Track and Field Championships
May 12-14, 2017
4:57.59
Kansas Relays
April 19-22, 2017
5:06.61
2017 Drury Hotels Joey Haines Invite
March 31-April 1, 2017
5000 Meters
19:44.71
Lenny Lyles-Clark Wood Invitational
April 28-29, 2017
19:09.44
Gibson Invitational (OVC vs. MVC Challenge)
April 14-15, 2017
19:41.31
Bill Cornell Spring Classic
March 25, 2017
2017 Indoors
3000 Meters
11:34.75
EIU Friday Night Special 2017
February 17, 2017
11:32.92
Don DeNoon Invite
February 3- 4, 2017
2015 XC
4.953k
20:18.5
Alabama Crimson Classic Cross Country Invitational
October 16, 2015
5k
21:07.1
Forest Park Cross Country Festival
September 11, 2015
21:07.1
Forest Park Cross Country Festival
September 11, 2015
21:07.1
Forest Park Cross Country Festival
September 11, 2015
21:07.1
Forest Park Cross Country Festival
September 11, 2015
21:07.1
Forest Park Cross Country Festival
September 11, 2015
6k
25:42.8
Rim Rock Collegiate Classic
October 3, 2015
3.1 Mile
21:03.2
Missouri Valley Cross Country Championships
October 31, 2015
21:26.0
EIU Walt Crawford Open
September 4, 2015
1500 Meters (Outdoors)
2018
5:04.69
2018 MVC Outdoor Track & Field Championships
(May 11-13, 2018)
2017
4:51.80
2017 MVC Outdoor Track and Field Championships
(May 12-14, 2017)
5000 Meters (Outdoors)
2017
19:09.44
Gibson Invitational (OVC vs. MVC Challenge)
(Apr 14-15, 2017)
Mile (Indoors)
2018
5:24.34
MVC Indoor Track & Field Championships
(Feb 24-25, 2018)
3000 Meters (Indoors)
2017
11:32.92
Don DeNoon Invite
(Feb 3- 4, 2017)
4.953k (XC)
2015
20:18.5
Alabama Crimson Classic Cross Country Invitational
Oct 16, 2015
5k (XC)
2017
19:24.3
Joe Piane Notre Dame Invitational
Sep 29, 2017
2015
21:07.1
Forest Park Cross Country Festival
Sep 11, 2015
6k (XC)
2017
22:48.8
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
2015
25:42.8
Rim Rock Collegiate Classic
Oct 3, 2015
3.1 Mile (XC)
2015
21:03.2
Missouri Valley Cross Country Championships
Oct 31, 2015