College Bests

800 1000
1500 MILE
3000 5000
8K (XC) 4 MILE (XC)
Heart of America Conference    May 3- 4, 2019
5000RW 32:31.78 8th (F)
2019 Viking Classic    Apr 26, 2019
5000 19:54.83 10th (F)
2019 NAIA-Midwest Quad    Apr 13, 2019
1500 5:01.76 11th (F)
5000RW 30:03.66 1st (F)
2019 Concordia Outdoor Invite    Apr 5- 6, 2019
1500 4:57.08 27th (F)
Grand View Invitational    Mar 23, 2019
1500 5:02.00 29th (F)
Wartburg Indoor Invite    Feb 16, 2019
3000 10:42.47 23rd (F)
4x400 4:19.10 14th (F)
St. Ambrose Invitational    Jan 25-26, 2019
Mile 5:18.51 27th (F)
3000RW 18:23.23 3rd (F)
Chelsey M. Henkenius Open    Jan 19, 2019
Mile 5:29.10 19th (F)
Fighting Bee Opener    Jan 11, 2019
3000 11:32.25 18th (F)
St. Ambrose Holiday Invitational    Dec 7- 8, 2018
3000RW 16:52.75 2nd (F)
NAIA Seminole Valley Stampede    Oct 20, 2018
4.97M 32:11.9 245th
21st Dan Huston XC Invite    Sep 29, 2018
8k 32:09.2 262nd
Grand View Viking Invitational    Sep 14, 2018
8k 37:31.9 47th
All-American Inviational    Sep 8, 2018
4M 26:33.5 186th
Heart of America Athletic Conference    May 4- 5, 2018
5000RW 31:56.28 8th (F)
2018 Viking Classic    Apr 27, 2018
5000 19:56.02 10th (F)
2018 Dick Young Invite    Apr 21, 2018
5000 18:48.07 7th (F)
2018 NAIA - Midwest Quad    Apr 12, 2018
800 2:17.95 14th (F)
5000RW 33:57.28 2nd (F)
Central College Weather Saver Invitational    Apr 5, 2018
1500 4:52.10 33rd (F)
Baker University Relays    Mar 31, 2018
5000RW 30:56.93 5th (F)
2018 Grinnell Indoor Invitational    Feb 3, 2018
Mile 5:20.54 30th (F)
St. Ambrose Invitational    Jan 26-27, 2018
3000 10:59.28 18th (F)
4x400 3:47.08 6th (F)
Chelsey M. Henkenius Open    Jan 20, 2018
1000 3:15.01 10th (F)
Mile 5:24.92 39th (F)
Fighting Bee Invitational    Jan 13, 2018
3000 11:24.64 21st (F)
3000RW 18:41.70 3rd (F)
HAAC Cross Country Championships    Nov 4, 2017
8k 32:33.7 96th
NAIA Seminole Valley Stampede    Oct 21, 2017
8k 33:44.9 254th
Fighting Bee Invitational    Oct 7, 2017
8k 33:07.5 125th
13th Viking Invitational XC    Sep 15, 2017
8k 37:23.4 18th
56th Les Duke    Sep 9, 2017
8k 34:10.6 156th
2017 Concordia Twilight    May 12, 2017
1500 5:20.79 4th (F)
5000RW 32:11.47 3rd (F)
HAAC Outdoor Track & Field Championships    May 5- 6, 2017
5000RW 32:55.49 4th (F)
2017 Viking Classic    Apr 28, 2017
5000 19:49.81 10th (F)
4x400 4:00.71 3rd (F)
NAIA - Midwest Quad    Apr 14, 2017
800 2:33.24 16th (F)
5000RW 31:51.20 6th (F)
2017 Concordia Invite    Apr 7- 8, 2017
800 2:26.31 34th (F)
1500 5:03.29 33rd (F)
Grand View Invitational    Mar 25, 2017
1500 5:08.61 12th (F)
4x800 9:40.42 3rd (F)
Wartburg Indoor Invite    Feb 18, 2017
Mile 5:17.20 14th (F)
3000 11:29.93 12th (F)
Heart of America Indoor Track & Field Championships    Feb 10-11, 2017
3000RW 18:52.23 5th (F)
2017 Grinnell Indoor Invitational    Feb 4, 2017
Mile 5:29.74 26th (F)
DMR 12:27.84 8th (F)
2017 Jack Jennett Open    Jan 26-27, 2017
800 2:25.25 33rd (F)
Mile 5:26.66 36th (F)
Chelsey M. Henkenius Open    Jan 21, 2017
1000 3:17.75 26th (F)
Mile 5:42.63 22nd (F)
Fire Starter Invitational    Jan 14, 2017
Mile 5:48.64 17th (F)
3000 12:14.26 17th (F)
2016 Frigid Bee Invite    Dec 2- 3, 2016
3000RW 19:38.95 3rd (F)
HAAC Conference CC Championships    Nov 5, 2016
8k 36:17.0 104th
2016 Loras College Invitational    Oct 14, 2016
8k 34:00.4 94th
2016 Fighting Bee Invite    Oct 8, 2016
8k 34:03.0 121st
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 35:35.6 437th
55th Les Duke Invitational    Sep 10, 2016
8k 36:48.8 221st
Heart Of America AC Outdoor Championships    May 6- 7, 2016
5000RW 33:05.91 5th (F)
Grand View Viking Classic    Apr 29, 2016
1500 4:56.52 16th (F)
SAU Race Walk Qualifier    Apr 21, 2016
5000RW 31:54.50 3rd (F)
Darrel Gourley Open    Apr 16, 2016
1500 5:03.26 39th (F)
2016 Concordia Outdoor Invite    Apr 9, 2016
800 2:24.86 35th (F)
1500 4:56.13 21st (F)
Wartburg Outdoor Select    Apr 2, 2016
1500 5:11.93 20th (F)
Grand View Invitational    Mar 25, 2016
1500 5:13.46 12th (F)
5000 20:44.24 14th (F)
Wartburg Indoor Invite    Feb 20, 2016
Mile 5:24.92 25th (F)
3000 11:30.98 19th (F)
Heart of America Athletic Conference    Feb 12-13, 2016
3000RW 20:08.75 6th (F)
Grinnell Indoor Invitational    Feb 6, 2016
5000 20:17.83 32nd (F)
Dutch Athletics Classic    Jan 29-30, 2016
1000 3:06.20 34th (F)
4x400 3:53.26 15th (F)
Chelsey M. Henkenius Open    Jan 23, 2016
1000 3:15.44 19th (F)
Mile 5:49.14 18th (F)
2016 Panther Open    Jan 16, 2016
Mile 5:49.71 14th (F)
3000 12:02.77 6th (F)
Central College Invitational    Sep 5, 2015
8k 38:56.1 112th
800 Meters (Outdoor)
Top↑
2018 NAIA - Midwest Quad Apr 12, 2018
NAIA - Midwest Quad Apr 14, 2017
2017 Concordia Invite Apr 7- 8, 2017
2016 Concordia Outdoor Invite Apr 9, 2016
800 Meters (Indoor)
Top↑
2017 Jack Jennett Open Jan 26-27, 2017
1000 Meters (Indoor)
Top↑
Chelsey M. Henkenius Open Jan 20, 2018
Chelsey M. Henkenius Open Jan 21, 2017
Dutch Athletics Classic Jan 29-30, 2016
Chelsey M. Henkenius Open Jan 23, 2016
1500 Meters (Outdoor)
Top↑
2019 NAIA-Midwest Quad Apr 13, 2019
2019 Concordia Outdoor Invite Apr 5- 6, 2019
Grand View Invitational Mar 23, 2019
Central College Weather Saver Invitational Apr 5, 2018
2017 Concordia Twilight May 12, 2017
2017 Concordia Invite Apr 7- 8, 2017
Grand View Invitational Mar 25, 2017
Grand View Viking Classic Apr 29, 2016
Darrel Gourley Open Apr 16, 2016
2016 Concordia Outdoor Invite Apr 9, 2016
Wartburg Outdoor Select Apr 2, 2016
Grand View Invitational Mar 25, 2016
Mile (Indoor)
Top↑
St. Ambrose Invitational Jan 25-26, 2019
Chelsey M. Henkenius Open Jan 19, 2019
2018 Grinnell Indoor Invitational Feb 3, 2018
Chelsey M. Henkenius Open Jan 20, 2018
Wartburg Indoor Invite Feb 18, 2017
2017 Grinnell Indoor Invitational Feb 4, 2017
2017 Jack Jennett Open Jan 26-27, 2017
Chelsey M. Henkenius Open Jan 21, 2017
Fire Starter Invitational Jan 14, 2017
Wartburg Indoor Invite Feb 20, 2016
Chelsey M. Henkenius Open Jan 23, 2016
2016 Panther Open Jan 16, 2016
3000 Meters (Indoor)
Top↑
Wartburg Indoor Invite Feb 16, 2019
Fighting Bee Opener Jan 11, 2019
St. Ambrose Invitational Jan 26-27, 2018
Fighting Bee Invitational Jan 13, 2018
Wartburg Indoor Invite Feb 18, 2017
Fire Starter Invitational Jan 14, 2017
Wartburg Indoor Invite Feb 20, 2016
2016 Panther Open Jan 16, 2016
5000 Meters (Outdoor)
Top↑
2019 Viking Classic Apr 26, 2019
2018 Viking Classic Apr 27, 2018
2018 Dick Young Invite Apr 21, 2018
2017 Viking Classic Apr 28, 2017
Grand View Invitational Mar 25, 2016
5000 Meters (Indoor)
Top↑
Grinnell Indoor Invitational Feb 6, 2016
3000 Race Walk (Indoor)
Top↑
Heart of America AC Indoor Track & Field Championship Feb 8- 9, 2019
St. Ambrose Invitational Jan 25-26, 2019
St. Ambrose Holiday Invitational Dec 7- 8, 2018
Heart of America AC Indoor Track & Field Championship Feb 9-10, 2018
Fighting Bee Invitational Jan 13, 2018
Heart of America Indoor Track & Field Championships Feb 10-11, 2017
2016 Frigid Bee Invite Dec 2- 3, 2016
Heart of America Athletic Conference Feb 12-13, 2016
5000 Race Walk (Outdoor)
Top↑
Heart of America Conference May 3- 4, 2019
2019 NAIA-Midwest Quad Apr 13, 2019
Heart of America Athletic Conference May 4- 5, 2018
2018 NAIA - Midwest Quad Apr 12, 2018
Baker University Relays Mar 31, 2018
2017 Concordia Twilight May 12, 2017
HAAC Outdoor Track & Field Championships May 5- 6, 2017
NAIA - Midwest Quad Apr 14, 2017
Heart Of America AC Outdoor Championships May 6- 7, 2016
SAU Race Walk Qualifier Apr 21, 2016
4 x 400 Relay (Outdoor)
Top↑
2017 Viking Classic Apr 28, 2017
4 x 400 Relay (Indoor)
Top↑
Wartburg Indoor Invite Feb 16, 2019
St. Ambrose Invitational Jan 26-27, 2018
Dutch Athletics Classic Jan 29-30, 2016
4 x 800 Relay (Outdoor)
Top↑
Grand View Invitational Mar 25, 2017
Distance Medley Relay (Indoor)
Top↑
2017 Grinnell Indoor Invitational Feb 4, 2017
6.437k
Top↑
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
8k
Top↑
Heart of America Conference Championships Nov 3, 2018
21st Dan Huston XC Invite Sep 29, 2018
Grand View Viking Invitational Sep 14, 2018
HAAC Cross Country Championships Nov 4, 2017
NAIA Seminole Valley Stampede Oct 21, 2017
Fighting Bee Invitational Oct 7, 2017
13th Viking Invitational XC Sep 15, 2017
56th Les Duke Sep 9, 2017
HAAC Conference CC Championships Nov 5, 2016
2016 Loras College Invitational Oct 14, 2016
2016 Fighting Bee Invite Oct 8, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
55th Les Duke Invitational Sep 10, 2016
Heart of America Athletic Conference Championship Meet Nov 7, 2015
Central College Invitational Sep 5, 2015
4 Mile
Top↑
All-American Inviational Sep 8, 2018
4.97 Mile
Top↑
NAIA Seminole Valley Stampede Oct 20, 2018

2019 Outdoors

1500 Meters
2019 NAIA-Midwest Quad April 13, 2019
2019 Concordia Outdoor Invite April 5- 6, 2019
Grand View Invitational March 23, 2019
5000 Meters
2019 Viking Classic April 26, 2019
5000 Race Walk
Heart of America Conference May 3- 4, 2019
2019 NAIA-Midwest Quad April 13, 2019

2019 Indoors

Mile
St. Ambrose Invitational January 25-26, 2019
Chelsey M. Henkenius Open January 19, 2019
3000 Meters
Wartburg Indoor Invite February 16, 2019
Fighting Bee Opener January 11, 2019
3000 Race Walk
Heart of America AC Indoor Track & Field Championship February 8- 9, 2019
St. Ambrose Invitational January 25-26, 2019
4 x 400 Relay
Wartburg Indoor Invite February 16, 2019

2018 Indoors

1000 Meters
Chelsey M. Henkenius Open January 20, 2018
Mile
2018 Grinnell Indoor Invitational February 3, 2018
Chelsey M. Henkenius Open January 20, 2018
3000 Meters
St. Ambrose Invitational January 26-27, 2018
Fighting Bee Invitational January 13, 2018
3000 Race Walk
St. Ambrose Holiday Invitational December 7- 8, 2018
Heart of America AC Indoor Track & Field Championship February 9-10, 2018
Fighting Bee Invitational January 13, 2018
4 x 400 Relay
St. Ambrose Invitational January 26-27, 2018

2018 XC

2018 Outdoors

800 Meters
2018 NAIA - Midwest Quad April 12, 2018
1500 Meters
Central College Weather Saver Invitational April 5, 2018
5000 Meters
2018 Viking Classic April 27, 2018
2018 Dick Young Invite April 21, 2018
5000 Race Walk
Heart of America Athletic Conference May 4- 5, 2018
2018 NAIA - Midwest Quad April 12, 2018
Baker University Relays March 31, 2018

2017 XC

2017 Outdoors

800 Meters
NAIA - Midwest Quad April 14, 2017
2017 Concordia Invite April 7- 8, 2017
1500 Meters
2017 Concordia Twilight May 12, 2017
2017 Concordia Invite April 7- 8, 2017
Grand View Invitational March 25, 2017
5000 Meters
2017 Viking Classic April 28, 2017
5000 Race Walk
2017 Concordia Twilight May 12, 2017
HAAC Outdoor Track & Field Championships May 5- 6, 2017
NAIA - Midwest Quad April 14, 2017
4 x 400 Relay
2017 Viking Classic April 28, 2017
4 x 800 Relay
Grand View Invitational March 25, 2017

2017 Indoors

800 Meters
2017 Jack Jennett Open January 26-27, 2017
1000 Meters
Chelsey M. Henkenius Open January 21, 2017
Mile
Wartburg Indoor Invite February 18, 2017
2017 Grinnell Indoor Invitational February 4, 2017
2017 Jack Jennett Open January 26-27, 2017
Chelsey M. Henkenius Open January 21, 2017
Fire Starter Invitational January 14, 2017
3000 Meters
Wartburg Indoor Invite February 18, 2017
Fire Starter Invitational January 14, 2017
3000 Race Walk
Heart of America Indoor Track & Field Championships February 10-11, 2017
Distance Medley Relay
2017 Grinnell Indoor Invitational February 4, 2017

2016 Indoors

1000 Meters
Dutch Athletics Classic January 29-30, 2016
Chelsey M. Henkenius Open January 23, 2016
Mile
Wartburg Indoor Invite February 20, 2016
Chelsey M. Henkenius Open January 23, 2016
2016 Panther Open January 16, 2016
3000 Meters
Wartburg Indoor Invite February 20, 2016
2016 Panther Open January 16, 2016
5000 Meters
Grinnell Indoor Invitational February 6, 2016
3000 Race Walk
2016 Frigid Bee Invite December 2- 3, 2016
Heart of America Athletic Conference February 12-13, 2016
4 x 400 Relay
Dutch Athletics Classic January 29-30, 2016

2016 XC

2016 Outdoors

800 Meters
2016 Concordia Outdoor Invite April 9, 2016
1500 Meters
Grand View Viking Classic April 29, 2016
Darrel Gourley Open April 16, 2016
2016 Concordia Outdoor Invite April 9, 2016
Wartburg Outdoor Select April 2, 2016
Grand View Invitational March 25, 2016
5000 Meters
Grand View Invitational March 25, 2016
5000 Race Walk
Heart Of America AC Outdoor Championships May 6- 7, 2016
SAU Race Walk Qualifier April 21, 2016

2015 XC

800 Meters (Outdoors)
2018  
(Apr 12, 2018)
2017  
(Apr 7- 8, 2017)
2016  
1500 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2018  
2017  
(Apr 7- 8, 2017)
2016  
5000 Meters (Outdoors)
2019  
(Apr 26, 2019)
2018  
(Apr 21, 2018)
2017  
(Apr 28, 2017)
2016  
(Mar 25, 2016)
5000 Race Walk (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Mar 31, 2018)
2017  
(Apr 14, 2017)
2016  
(Apr 21, 2016)
800 Meters (Indoors)
2017  
(Jan 26-27, 2017)
1000 Meters (Indoors)
2018  
(Jan 20, 2018)
2017  
(Jan 21, 2017)
2016  
(Jan 29-30, 2016)
Mile (Indoors)
2019  
(Jan 25-26, 2019)
2018  
2017  
(Feb 18, 2017)
2016  
(Feb 20, 2016)
3000 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
(Jan 26-27, 2018)
2017  
(Feb 18, 2017)
2016  
(Feb 20, 2016)
5000 Meters (Indoors)
2016  
(Feb 6, 2016)
3000 Race Walk (Indoors)
2019  
2018  
(Dec 7- 8, 2018)
2017  
2016  
(Dec 2- 3, 2016)
6.437k (XC)
2017  
8k (XC)
2018  
Sep 29, 2018
2017  
2016  
2015  
4 Mile (XC)
2018  
Sep 8, 2018
4.97 Mile (XC)
2018