College Bests

MILE 4:25.16 10K (XC) 34:10.5
3000 8:49.58 6K (XC) 19:09.9
5000 15:20.14 8K (XC) 25:24.0
3000S 9:40.18 4 MILE (XC) 20:34.5
3 MILE (XC) 15:23.8 4.97 MILE (XC) 26:03.8
A-State Kickoff Klassic    Dec 3, 2017
Mile 4:34.10 7th (F)
3000 DNF  
DMR 10:28.39 1st (F)
Little Rock Inv - Oral Roberts v UCA    Oct 14, 2017
8K DNS 57th
Little Rock Inv - UCA v Arkansas State    Oct 14, 2017
8K DNS 56th
Little Rock Inv - UCA v UALR    Oct 14, 2017
8K DNS 53rd
Little Rock Inv - UCA v UAPB    Oct 14, 2017
8K DNS 61st
Chile Pepper XC Festival    Sep 29-30, 2017
10K 34:10.5 79th
UCA XC Open    Sep 9, 2017
3M 15:23.8 13th
Southland Conference Indoor Track & Field Championships    Feb 22-23, 2017
3000 8:49.58 23rd (F)
5000 15:38.61 17th (F)
Don DeNoon Invite    Feb 3-4, 2017
Mile 4:25.16 11th (F)
3000 9:00.47 16th (F)
2017 Jayhawk Classic    Jan 26-27, 2017
3000 9:00.60 1st (F)
ASU Kickoff Klassic    Dec 2-3, 2016
3000 DNF  
5000 15:24.77 1st (F)
Little Rock Invitational    Oct 15, 2016
8K 25:51.4 7th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 26:03.8 98th
Texas A&M Invitational    Sep 24, 2016
8K 26:18.8 67th
UCA v UALR    Sep 10, 2016
6K 19:09.9 6th
UCA v UAPB    Sep 10, 2016
6K 19:09.9 6th
Memphis Twilight XC Classic 2016    Sep 3, 2016
4M 20:34.5 29th
Southland Conference Outdoor Track & Field Championships    May 6-8, 2016
5000 15:51.99 25th (F)
3000S 9:43.16 13th (F)
Kansas Relays    Apr 20-23, 2016
5000 15:45.14 27th (F)
DMR 10:19.01 4th (F)
UCA Open    Apr 15-16, 2016
3000S 9:44.06 4th (F)
Rhodes College Invitational    Mar 18-19, 2016
5000 15:20.14 10th (F)
3000S 9:40.18 5th (F)
UCA Relays    Mar 12, 2016
4x800 8:47.76 5th (F)
DMR 10:25.26 1st (F)
Don DeNoon Invitational    Feb 5-6, 2016
Mile 4:34.88 27th (F)
3000 DNF  
ASU Invitational    Jan 22-23, 2016
Mile 4:33.18 9th (F)
3000 9:12.19 7th (F)
BSC Panther Indoor Icebreaker    Dec 4, 2015
3000 9:14.35 2nd (F)
DMR 10:50.01 1st (F)
Little Rock Invitational    Oct 17, 2015
8K 26:07.7 25th
Rhodes College Invitational    Sep 26, 2015
8K 27:57.3 58th
Mile (Indoor)
4:34.10 A-State Kickoff Klassic Dec 3, 2017
4:25.16 Don DeNoon Invite Feb 3-4, 2017
4:34.88 Don DeNoon Invitational Feb 5-6, 2016
4:33.18 ASU Invitational Jan 22-23, 2016
3000 Meters (Indoor)
DNF A-State Kickoff Klassic Dec 3, 2017
8:49.58 Southland Conference Indoor Track & Field Championships Feb 22-23, 2017
9:00.47 Don DeNoon Invite Feb 3-4, 2017
9:00.60 2017 Jayhawk Classic Jan 26-27, 2017
DNF ASU Kickoff Klassic Dec 2-3, 2016
DNF Don DeNoon Invitational Feb 5-6, 2016
9:12.19 ASU Invitational Jan 22-23, 2016
9:14.35 BSC Panther Indoor Icebreaker Dec 4, 2015
3 Mile (XC)
15:23.8 UCA XC Open Sep 9, 2017
5000 Meters (Outdoor)
15:51.99 Southland Conference Outdoor Track & Field Championships May 6-8, 2016
15:45.14 Kansas Relays Apr 20-23, 2016
15:20.14 Rhodes College Invitational Mar 18-19, 2016
5000 Meters (Indoor)
15:38.61 Southland Conference Indoor Track & Field Championships Feb 22-23, 2017
15:24.77 ASU Kickoff Klassic Dec 2-3, 2016
10k (XC)
34:10.5 Chile Pepper XC Festival Sep 29-30, 2017
6k (XC)
19:09.9 UCA v UALR Sep 10, 2016
19:09.9 UCA v UAPB Sep 10, 2016
8k (XC)
26:41.0 Southland Conference Cross Country Championships Oct 27, 2017
Little Rock Inv - Oral Roberts v UCA Oct 14, 2017
Little Rock Inv - UCA v Arkansas State Oct 14, 2017
Little Rock Inv - UCA v UALR Oct 14, 2017
Little Rock Inv - UCA v UAPB Oct 14, 2017
25:24.0 Southland Conference Cross Country Championships Oct 28, 2016
25:51.4 Little Rock Invitational Oct 15, 2016
26:18.8 Texas A&M Invitational Sep 24, 2016
26:17.0 Rhodes College Cross Country Invitational Sep 17, 2016
26:07.7 Little Rock Invitational Oct 17, 2015
27:57.3 Rhodes College Invitational Sep 26, 2015
3000 Steeplechase (Outdoor)
9:43.16 Southland Conference Outdoor Track & Field Championships May 6-8, 2016
9:44.06 UCA Open Apr 15-16, 2016
9:40.18 Rhodes College Invitational Mar 18-19, 2016
4 Mile (XC)
20:34.5 Memphis Twilight XC Classic 2016 Sep 3, 2016
4.97 Mile (XC)
26:03.8 Chile Pepper Cross Country Festival Oct 1, 2016

2018 Indoors

Mile
4:34.10 A-State Kickoff Klassic Dec 3, 2017
3000 Meters
DNF A-State Kickoff Klassic Dec 3, 2017
Distance Medley Relay
10:28.39 A-State Kickoff Klassic Dec 3, 2017

2017 XC


2017 Indoors


2016 XC


2016 Outdoors

5000 Meters
15:51.99 Southland Conference Outdoor Track & Field Championships May 6-8, 2016
15:45.14 Kansas Relays Apr 20-23, 2016
15:20.14 Rhodes College Invitational Mar 18-19, 2016
3000 Steeplechase
9:43.16 Southland Conference Outdoor Track & Field Championships May 6-8, 2016
9:44.06 UCA Open Apr 15-16, 2016
9:40.18 Rhodes College Invitational Mar 18-19, 2016
4 x 800 Relay
8:47.76 UCA Relays Mar 12, 2016
Distance Medley Relay
10:19.01 Kansas Relays Apr 20-23, 2016
10:25.26 UCA Relays Mar 12, 2016

2016 Indoors

Mile
4:34.88 Don DeNoon Invitational Feb 5-6, 2016
4:33.18 ASU Invitational Jan 22-23, 2016
3000 Meters
DNF Don DeNoon Invitational Feb 5-6, 2016
9:12.19 ASU Invitational Jan 22-23, 2016
9:14.35 BSC Panther Indoor Icebreaker Dec 4, 2015
Distance Medley Relay
10:50.01 BSC Panther Indoor Icebreaker Dec 4, 2015

2015 XC