College Bests

60
MILE
200
3000S
400
3K (XC)
600
5K (XC)
800
6K (XC)
1000
8K (XC)
1500
  
American Rivers Outdoor Conference Championships    May 9-11, 2019
400 1:09.15 18th  (P)
Howard Wood Dakota Relays    May 3-4, 2019
400 1:10.42 18th  (F)
2019 Viking Classic    Apr 26, 2019
200 30.89 (1.3) 21st  (F)
400 1:12.13 4th  (F)
Loras Easter Mid-Week    Apr 16, 2019
200 31.31 (0.6) 16th  (F)
400 1:11.97 2nd  (F)
4x400 4:41.55 4th  (F)
Mustang Open    Apr 13, 2019
200 31.11 (-1.3) 32nd  (F)
400 1:11.12 19th  (F)
4x400 4:37.21 7th  (F)
Dordt College Outdoor Invitational 2019    Apr 6, 2019
200 31.40 (-0.7) 47th  (F)
400 1:12.20 24th  (F)
BVU Outdoor    Mar 30, 2019
400 1:14.36 11th  (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
400 1:11.83 23rd  (F)
NJCAA Region XI Championships    Feb 15-16, 2019
800 2:59.49   (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
400 1:13.22 33rd  (F)
4x400 4:33.53 9th  (F)
DWU Alumni Meet    Feb 2, 2019
400 1:13.28 19th  (F)
Dennis Young Classic    Jan 25-26, 2019
200 32.07 26th  (F)
400 1:13.25 15th  (F)
Chelsey M. Henkenius Open    Jan 19, 2019
200 32.82 44th  (F)
4x400 4:32.78 10th  (F)
BVU Early Bird Meet    Dec 7, 2018
400 1:12.99 9th  (F)
Iowa Conference Outdoor Championships    May 10-12, 2018
800 2:39.76 20th  (P)
4x800 10:52.28 9th  (F)
2018 Dr. Tucker Open    May 4, 2018
800 2:42.37 29th  (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
Mile 6:54.36 24th  (F)
DMR DNF  
NJCAA Region XI Indoor Championships    Feb 16-17, 2018
Mile 6:25.99   (F)
2018 Darren Young Indoor Classic    Feb 10, 2018
60 9.12 26th  (P)
400 1:08.37 30th  (F)
DWU Alumni Invite    Feb 3, 2018
60 9.15 34th  (P)
200 30.08 39th  (F)
Dennis Young Classic    Jan 26-27, 2018
200 29.99 29th  (F)
600 1:59.02 6th  (F)
4x400 4:35.06 8th  (F)
Chelsey M. Henkenius Open    Jan 20, 2018
200 30.29 39th  (F)
4x400 4:35.06 12th  (F)
Dordt College Indoor Invitational 2018    Jan 13, 2018
200 30.64 30th  (F)
400 1:09.33 10th  (F)
4x400 4:42.91 12th  (F)
Iowa Conference Championships    Oct 28, 2017
6K 27:07.3 104th
2017 BVU XC    Sep 23, 2017
6K 28:27.5 7th
Augustana Twilight XC Meet    Sep 1, 2017
5K 22:20.1 180th
Iowa Conference Outdoor Championships    May 11-13, 2017
800 2:30.71 16th  (P)
1500 5:25.92 23rd  (F)
Dr. Tucker Open    May 5, 2017
800 2:32.12 12th  (F)
Dordt College Outdoor Invitational    Apr 8, 2017
1500 5:44.71 16th  (F)
4x400 5:07.20 12th  (F)
BVU Outdoor Invite    Apr 1, 2017
800 2:32.30 9th  (F)
4x400 4:15.27 5th  (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
Mile 5:38.05 19th  (F)
4x400 4:17.25 7th  (F)
4x800 11:05.17 8th  (F)
DMR 14:11.16 9th  (F)
NJCAA Region XI Championships    Feb 17-18, 2017
800 2:27.56 3rd  (F)
2017 Darren Young Classic    Feb 11, 2017
Mile 5:40.54 22nd  (F)
4x400 4:22.96 8th  (F)
DWU Alumni Open    Feb 4, 2017
400 1:05.67 17th  (F)
4x400 DNF  
Dennis Young Classic    Jan 27-28, 2017
Mile 5:51.36 11th  (F)
Chelsey M. Henkenius Open    Jan 21, 2017
400 1:05.83 6th  (F)
800 2:33.52 6th  (F)
4x400 4:36.50 10th  (F)
Dordt Indoor Invite Jan 2017    Jan 14, 2017
600 1:50.64 10th  (F)
4x400 4:22.94 9th  (F)
Iowa Conference Championships    Oct 29, 2016
6K 25:17.8 62nd
2016 Loras College Invitational    Oct 14, 2016
6K 25:09.1 12th
16 BVU XC Invite    Sep 24, 2016
6K 26:03.8 8th
Woody Greeno/Jay Dirksen Invitational    Sep 17, 2016
6K 27:08.4 117th
Augie Twilight    Sep 2, 2016
3K 19:40.2 131st
Iowa Conference Championships    May 12-14, 2016
1500 5:15.19 14th  (F)
3000S 12:43.24 13th  (F)
4x800 10:31.99 8th  (F)
2016 Dr. Tucker Open    May 6, 2016
1500 5:18.06 16th  (F)
Grand View Viking Classic    Apr 29, 2016
3000S 13:42.60 2nd  (F)
Sioux CIty Relays 2016 UCO    Apr 15-16, 2016
800 2:28.89 30th  (F)
1500 5:10.36 14th  (F)
Dordt Invitational - 2016    Apr 9, 2016
400 1:05.58 4th  (F)
Last Minute Invitational    Apr 3, 2016
1500 5:18.95 9th  (F)
Point Final Qualifier    Mar 5, 2016
Mile 5:30.07 19th  (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
800 2:29.39 10th  (F)
Mile 5:39.73 10th  (F)
4x800 11:01.99 8th  (F)
DMR 13:11.30 6th  (F)
NJCAA Region XI Indoor Championships    Feb 19-20, 2016
600 1:44.29 5th  (F)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
800 2:27.30 7th  (F)
4x400 4:23.33 9th  (F)
BVU Invite    Feb 6, 2016
400 1:04.20 13th  (F)
Mile 5:30.10 4th  (F)
Chelsey M. Henkenius Open    Jan 23, 2016
600 1:45.18 6th  (F)
4x400 4:26.19 6th  (F)
Dennis Young Classic    Jan 22-23, 2016
800 2:31.26 4th  (F)
4x400 4:25.59 8th  (F)
2016 Dordt Indoor Open    Jan 16, 2016
400 1:05.50 13th  (F)
1000 3:21.49 10th  (F)
4x400 4:25.12 9th  (F)
2015 Loras College Invitational    Oct 16, 2015
6K 24:14.0 10th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 26:12.2 64th
Buena Vista University Invitational    Sep 11, 2015
5K 20:40.2 2nd
NCAA DIII Central Region Championships    Nov 15, 2014
6K 25:05.3 111st
60 Meters (Indoor)
Top↑
2018 Darren Young Indoor Classic Feb 10, 2018
DWU Alumni Invite Feb 3, 2018
200 Meters (Outdoor)
Top↑
30.89 (1.3)
2019 Viking Classic Apr 26, 2019
31.31 (0.6)
Loras Easter Mid-Week Apr 16, 2019
31.11 (-1.3)
Mustang Open Apr 13, 2019
31.40 (-0.7)
Dordt College Outdoor Invitational 2019 Apr 6, 2019
200 Meters (Indoor)
Top↑
Dennis Young Classic Jan 25-26, 2019
Chelsey M. Henkenius Open Jan 19, 2019
DWU Alumni Invite Feb 3, 2018
Dennis Young Classic Jan 26-27, 2018
Chelsey M. Henkenius Open Jan 20, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
400 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
Howard Wood Dakota Relays May 3-4, 2019
2019 Viking Classic Apr 26, 2019
Loras Easter Mid-Week Apr 16, 2019
Mustang Open Apr 13, 2019
Dordt College Outdoor Invitational 2019 Apr 6, 2019
BVU Outdoor Mar 30, 2019
Dordt Invitational - 2016 Apr 9, 2016
400 Meters (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
DWU Alumni Meet Feb 2, 2019
Dennis Young Classic Jan 25-26, 2019
BVU Early Bird Meet Dec 7, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
DWU Alumni Open Feb 4, 2017
Chelsey M. Henkenius Open Jan 21, 2017
BVU Invite Feb 6, 2016
2016 Dordt Indoor Open Jan 16, 2016
600 Meters (Indoor)
Top↑
Dennis Young Classic Jan 26-27, 2018
Dordt Indoor Invite Jan 2017 Jan 14, 2017
NJCAA Region XI Indoor Championships Feb 19-20, 2016
Chelsey M. Henkenius Open Jan 23, 2016
800 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Dr. Tucker Open May 4, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
Dr. Tucker Open May 5, 2017
BVU Outdoor Invite Apr 1, 2017
Sioux CIty Relays 2016 UCO Apr 15-16, 2016
800 Meters (Indoor)
Top↑
NJCAA Region XI Championships Feb 15-16, 2019
NJCAA Region XI Championships Feb 17-18, 2017
Chelsey M. Henkenius Open Jan 21, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
Dennis Young Classic Jan 22-23, 2016
1000 Meters (Indoor)
Top↑
2016 Dordt Indoor Open Jan 16, 2016
1500 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 11-13, 2017
Dordt College Outdoor Invitational Apr 8, 2017
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
Sioux CIty Relays 2016 UCO Apr 15-16, 2016
Last Minute Invitational Apr 3, 2016
Mile (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 23-24, 2018
NJCAA Region XI Indoor Championships Feb 16-17, 2018
Iowa Conference Indoor Championships Feb 24-25, 2017
2017 Darren Young Classic Feb 11, 2017
Dennis Young Classic Jan 27-28, 2017
Point Final Qualifier Mar 5, 2016
Iowa Conference Indoor Championships Feb 26-27, 2016
BVU Invite Feb 6, 2016
3k (XC)
Top↑
Augie Twilight Sep 2, 2016
5k (XC)
Top↑
Augustana Twilight XC Meet Sep 1, 2017
Buena Vista University Invitational Sep 11, 2015
6k (XC)
Top↑
Iowa Conference Championships Oct 28, 2017
2017 BVU XC Sep 23, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
2016 Loras College Invitational Oct 14, 2016
16 BVU XC Invite Sep 24, 2016
Woody Greeno/Jay Dirksen Invitational Sep 17, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
Iowa Conference Cross Country Championships Oct 31, 2015
2015 Loras College Invitational Oct 16, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
NCAA DIII Central Region Championships Nov 15, 2014
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
3000 Steeplechase (Outdoor)
Top↑
Iowa Conference Championships May 12-14, 2016
Grand View Viking Classic Apr 29, 2016

2019 Outdoors

200 Meters
30.89 (1.3)
2019 Viking Classic Apr 26, 2019
31.31 (0.6)
Loras Easter Mid-Week Apr 16, 2019
31.11 (-1.3)
Mustang Open Apr 13, 2019
31.40 (-0.7)
Dordt College Outdoor Invitational 2019 Apr 6, 2019
400 Meters
American Rivers Outdoor Conference Championships May 9-11, 2019
Howard Wood Dakota Relays May 3-4, 2019
2019 Viking Classic Apr 26, 2019
Loras Easter Mid-Week Apr 16, 2019
Mustang Open Apr 13, 2019
Dordt College Outdoor Invitational 2019 Apr 6, 2019
BVU Outdoor Mar 30, 2019
4 x 400 Relay
Loras Easter Mid-Week Apr 16, 2019
Mustang Open Apr 13, 2019

2019 Indoors

2018 Outdoors

2018 Indoors

60 Meters
2018 Darren Young Indoor Classic Feb 10, 2018
DWU Alumni Invite Feb 3, 2018
200 Meters
DWU Alumni Invite Feb 3, 2018
Dennis Young Classic Jan 26-27, 2018
Chelsey M. Henkenius Open Jan 20, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
400 Meters
2018 Darren Young Indoor Classic Feb 10, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
600 Meters
Dennis Young Classic Jan 26-27, 2018
Mile
Iowa Conference Indoor Championships Feb 23-24, 2018
NJCAA Region XI Indoor Championships Feb 16-17, 2018
4 x 400 Relay
Dennis Young Classic Jan 26-27, 2018
Chelsey M. Henkenius Open Jan 20, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
Distance Medley Relay
DNF
Iowa Conference Indoor Championships Feb 23-24, 2018

2017 XC

2017 Outdoors

2017 Indoors

400 Meters
DWU Alumni Open Feb 4, 2017
Chelsey M. Henkenius Open Jan 21, 2017
600 Meters
Dordt Indoor Invite Jan 2017 Jan 14, 2017
800 Meters
NJCAA Region XI Championships Feb 17-18, 2017
Chelsey M. Henkenius Open Jan 21, 2017
Mile
Iowa Conference Indoor Championships Feb 24-25, 2017
2017 Darren Young Classic Feb 11, 2017
Dennis Young Classic Jan 27-28, 2017
4 x 400 Relay
Iowa Conference Indoor Championships Feb 24-25, 2017
2017 Darren Young Classic Feb 11, 2017
DNF
DWU Alumni Open Feb 4, 2017
Chelsey M. Henkenius Open Jan 21, 2017
Dordt Indoor Invite Jan 2017 Jan 14, 2017
4 x 800 Relay
Iowa Conference Indoor Championships Feb 24-25, 2017
Distance Medley Relay
Iowa Conference Indoor Championships Feb 24-25, 2017

2016 XC

2016 Outdoors

400 Meters
Dordt Invitational - 2016 Apr 9, 2016
800 Meters
Sioux CIty Relays 2016 UCO Apr 15-16, 2016
1500 Meters
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
Sioux CIty Relays 2016 UCO Apr 15-16, 2016
Last Minute Invitational Apr 3, 2016
3000 Steeplechase
Iowa Conference Championships May 12-14, 2016
Grand View Viking Classic Apr 29, 2016
4 x 800 Relay
Iowa Conference Championships May 12-14, 2016

2016 Indoors

400 Meters
BVU Invite Feb 6, 2016
2016 Dordt Indoor Open Jan 16, 2016
600 Meters
NJCAA Region XI Indoor Championships Feb 19-20, 2016
Chelsey M. Henkenius Open Jan 23, 2016
800 Meters
Iowa Conference Indoor Championships Feb 26-27, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
Dennis Young Classic Jan 22-23, 2016
1000 Meters
2016 Dordt Indoor Open Jan 16, 2016
Mile
Point Final Qualifier Mar 5, 2016
Iowa Conference Indoor Championships Feb 26-27, 2016
BVU Invite Feb 6, 2016
4 x 400 Relay
Grinnell Darren Young Indoor Classic Feb 13, 2016
Chelsey M. Henkenius Open Jan 23, 2016
Dennis Young Classic Jan 22-23, 2016
2016 Dordt Indoor Open Jan 16, 2016
4 x 800 Relay
Iowa Conference Indoor Championships Feb 26-27, 2016
Distance Medley Relay
Iowa Conference Indoor Championships Feb 26-27, 2016

2015 XC

2014 XC

60 Meters (Indoor)
2018  
200 Meters (Outdoor)
2019  
30.89 (1.3)
Apr 26, 2019
200 Meters (Indoor)
2019  
Jan 25-26, 2019
2018  
Jan 26-27, 2018
400 Meters (Outdoor)
2019  
2016  
Apr 9, 2016
400 Meters (Indoor)
2019  
2018  
2017  
Feb 4, 2017
2016  
Feb 6, 2016
600 Meters (Indoor)
2018  
Jan 26-27, 2018
2017  
2016  
800 Meters (Outdoor)
2018  
2017  
2016  
Apr 15-16, 2016
800 Meters (Indoor)
2019  
Feb 15-16, 2019
2017  
Feb 17-18, 2017
2016  
1000 Meters (Indoor)
2016  
Jan 16, 2016
1500 Meters (Outdoor)
2017  
2016  
Apr 15-16, 2016
Mile (Indoor)
2018  
2017  
2016  
Mar 5, 2016
3k (XC)
2016  
5k (XC)
2017  
2015  
6k (XC)
2017  
2016  
2015  
2014  
8k (XC)
2017  
3000 Steeplechase (Outdoor)
2016  
May 12-14, 2016