SHAINA PALMER (SR-4)

JOHNS HOPKINS

College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

Swarthmore Final Qualifier Meet    May 13, 2019
5000 17:47.00 20th (F)
Centennial Conference Outdoor Championships    May 3- 5, 2019
5000 17:51.40 7th (F)
Widener Invitational    Apr 19-20, 2019
5000 18:04.25 1st (F)
Hopkins Loyola Invitational    Apr 12, 2019
1500 4:48.20 1st (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
5000 DNF
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
3000 10:37.19 7th (F)
5000 18:09.48 6th (F)
NYC DIII Invitational    Feb 1, 2019
Mile 5:15.75 8th (F)
George Mason Patriot Games    Jan 25-26, 2019
5000 17:52.92 10th (F)
2019 Great Dane Classic    Jan 12, 2019
3000 10:30.33 21st (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 18:32.27 6th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 22:58.0 3rd
Paul Short Open    Sep 29, 2018
6k 23:21.4 54th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 19:33.0 106th
Shannon Henretty Invitational    Sep 8, 2018
6k 23:53.9 7th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k DNS 86th
Widener Invitational    Apr 20-21, 2018
5000 18:12.44 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 18:39.16 12th (F)
Hopkins/Loyola Invitational    Apr 6, 2018
1500 4:54.63 9th (F)
4x400 4:40.04 10th (F)
Fred Hardy Invitational    Mar 30-31, 2018
5000 18:10.01 5th (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 10:34.66 14th (F)
5000 18:12.04 7th (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 10:39.81 9th (F)
2018 Great Dane Classic    Jan 13, 2018
5000 18:31.18 9th (F)
Diplomat Open    Dec 2, 2017
5000 18:19.07 7th (F)
Centennial XC Championships    Oct 29, 2017
6k 23:17.4 18th
Principia College Cowbell XC Invite    Oct 14, 2017
6k 23:05.9 46th
Paul Short Gold    Sep 29, 2017
6k 22:17.3 231st
Iona College Meet of Champions    Sep 15, 2017
5k 19:32.4 9th
Mustang Stampede    Sep 1, 2017
4k 15:46.2 15th
Centennial Conference Championships    May 5- 7, 2017
5000 18:48.79 16th (F)
Widener Invitational    Apr 21-22, 2017
5000 18:04.52 3rd (F)
Hopkins Invitational    Apr 14, 2017
1500 4:53.57 17th (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:54.16 42nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 18:08.46 56th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
5000 18:35.55 10th (F)
Patriot Games    Jan 28, 2017
5000 18:16.50 10th (F)
Terrapin Invitational 2017    Jan 21, 2017
3000 10:37.01 9th (F)
2017 Great Dane Classic    Jan 14, 2017
5000 18:08.89 9th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 18:27.43 10th (F)
Rowan University Border Battle    Oct 15, 2016
6k 22:42.1 3rd
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 22:32.1 47th
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:32.1 83rd
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 19:48.7 39th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4k 15:26.9 7th
Widener Invitational    Apr 22-23, 2016
1500 4:49.99 13th (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 DNF
Spring Invitational    Apr 9, 2016
1500 4:58.04 28th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 18:26.67 15th (F)
Maryland Invitational 2016    Mar 26, 2016
3000 10:33.14 6th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
3000 10:46.47 10th (F)
5000 18:34.80 11th (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
3000 10:47.51 4th (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 10:48.10 4th (F)
Terrapin Invitational    Jan 30, 2016
5000 18:32.08 9th (F)
Father Diamond    Jan 9, 2016
3000 10:31.87 9th (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 10:36.95 4th (F)
Lehigh Paul Short Run    Oct 2, 2015
6k 22:53.9 37th
Mustang Stampede    Sep 12, 2015
6k 23:28.5 11th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4k 15:11.8 6th
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2019
DNF
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Hopkins/Loyola Invitational Apr 6, 2018
Hopkins Invitational Apr 14, 2017
George Mason Spring Invitational Apr 8, 2017
Widener Invitational Apr 22-23, 2016
Spring Invitational Apr 9, 2016
Mile (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
3000 Meters (Outdoor)
Top↑
Maryland Invitational 2016 Mar 26, 2016
3000 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 Great Dane Classic Jan 12, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Terrapin Invitational 2018 Jan 20, 2018
Terrapin Invitational 2017 Jan 21, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Sweetheart Multi-Mix Madness Feb 11, 2016
2016 Frank Colden Invitational Feb 6, 2016
Father Diamond Jan 9, 2016
Metro Holiday Season Opener Dec 5, 2015
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Widener Invitational Apr 19-20, 2019
DNF
2019 Fred Hardy Invitational Mar 29-30, 2019
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Widener Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
Centennial Conference Championships May 5- 7, 2017
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
DNF
Hopkins Loyola Invitational Apr 16, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
5000 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
George Mason Patriot Games Jan 25-26, 2019
Diplomat Open @ F&M Dec 1, 2018
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
Diplomat Open Dec 2, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
DNF
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Patriot Games Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Terrapin Invitational Jan 30, 2016
4 x 400 Relay (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 6, 2018
4k
Top↑
Mustang Stampede Sep 1, 2017
Baltimore Metro Cross Country Meet Sep 1, 2016
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
5k
Top↑
Coast-to-Coast Battle in Beantown Sep 21, 2018
DNS
Mount St. Mary's 5k Duals Aug 31, 2018
Iona College Meet of Champions Sep 15, 2017
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
6k
Top↑
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Open Sep 29, 2018
Shannon Henretty Invitational Sep 8, 2018
Centennial XC Championships Oct 29, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
2015 Centennial Conference XC Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015

2019 Outdoors

2019 Indoors

2018 Indoors

2018 XC

2018 Outdoors

2017 Indoors

3000 Meters
Terrapin Invitational 2017 January 21, 2017
5000 Meters
Diplomat Open December 2, 2017
2017 Centennial Conference Indoor Championships February 25-26, 2017
DNF
Boston University David Hemery Valentine Inv. February 10-11, 2017
Patriot Games January 28, 2017
2017 Great Dane Classic January 14, 2017

2017 XC

4k
Mustang Stampede September 1, 2017
5k
Iona College Meet of Champions September 15, 2017
6k
Centennial XC Championships October 29, 2017
Principia College Cowbell XC Invite October 14, 2017
Paul Short Gold September 29, 2017

2017 Outdoors

1500 Meters
Hopkins Invitational April 14, 2017
George Mason Spring Invitational April 8, 2017
5000 Meters
Centennial Conference Championships May 5- 7, 2017
Widener Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017

2016 Indoors

2016 XC

2016 Outdoors

1500 Meters
Widener Invitational April 22-23, 2016
Spring Invitational April 9, 2016
3000 Meters
Maryland Invitational 2016 March 26, 2016
5000 Meters
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
DNF
Hopkins Loyola Invitational April 16, 2016
2016 Colonial Relays March 31-April 2, 2016

2015 Indoors

3000 Meters
Metro Holiday Season Opener December 5, 2015

2015 XC

1500 Meters (Outdoors)
2019  
(Apr 12, 2019)
2018  
(Apr 6, 2018)
2017  
(Apr 14, 2017)
2016  
(Apr 22-23, 2016)
3000 Meters (Outdoors)
2016  
(Mar 26, 2016)
5000 Meters (Outdoors)
2019  
2018  
2017  
(Apr 21-22, 2017)
2016  
Mile (Indoors)
2019  
(Feb 1, 2019)
3000 Meters (Indoors)
2019  
2018  
2017  
(Jan 21, 2017)
2016  
(Jan 9, 2016)
2015  
(Dec 5, 2015)
5000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
2017  
(Jan 14, 2017)
2016  
4k (XC)
2017  
Sep 1, 2017
2016  
2015  
5k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2018  
2017  
Sep 29, 2017
2016  
2015  
Oct 2, 2015