College Bests

800
3000S
10:46.53 (0.0)
1500
3.1 MILE (XC)
MILE
5:05.08 (0.0)
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
  
NCAA Division I West Region Preliminary Rounds    05/23 - May 25, 2019
10,000 35:54.32 43rd  (P)
Big Sky Outdoor Track & Field Championships    05/08 - May 11, 2019
5000 17:44.64 14th  (F)
10,000 36:34.95 4th  (F)
Oregon State High Performance Meet    04/26 - Apr 27, 2019
5000 16:35.37 3rd  (F)
2019 Triton Invitational    04/12 - Apr 13, 2019
800 2:19.94 14th  (F)
1500 4:37.85 6th  (F)
Stanford Invitational    03/29 - Mar 30, 2019
10,000 34:28.42 20th  (F)
14th Sam Adams Classic Scoring Invite    03/21 - Mar 22, 2019
1500 4:33.88 2nd  (F)
Big Sky Indoor Track & Field Championships    02/21 - Feb 23, 2019
3000 9:54.51 4th  (F)
5000 17:41.13 8th  (F)
2019 Husky Classic    02/08 - Feb 09, 2019
5000 16:47.65 39th  (F)
D1 Invitational Team Challenge    Feb 01, 2019
Mile 5:08.89 5th  (F)
2019 UW Invitational    01/25 - Jan 26, 2019
3000 9:54.92 58th  (F)
DMR 11:50.63 14th  (F)
Big Sky Conference Championships    Oct 27, 2018
5K 16:57.0 8th
Montana Cross Country Invitational    Sep 28, 2018
3.1M 18:17.5 2nd
Cougar Cross Country Classic    Sep 14, 2018
6K 21:02.1 3rd
NCAA West Preliminary Round    05/24 - May 26, 2018
5000 16:40.36 39th  (P)
Big Sky Outdoor Track & Field Championships    05/08 - May 11, 2018
5000 16:38.19 2nd  (F)
10,000 35:27.85 8th  (F)
OSU High Performance Meet    04/27 - Apr 28, 2018
5000 16:22.44 2nd  (F)
UCSD Triton Invitational    04/13 - Apr 14, 2018
800 2:18.18 11th  (F)
1500 4:31.84 2nd  (F)
Stanford Invitational    03/30 - Mar 31, 2018
10,000 34:48.08 23rd  (F)
13th Sam Adams Classic    03/22 - Mar 23, 2018
1500 4:39.16 2nd  (F)
Big Sky Indoor Track & Field Championships    02/22 - Feb 24, 2018
3000 10:11.61 5th  (F)
5000 17:49.42 5th  (F)
2018 UW Open    Feb 11, 2018
3000 9:48.38 7th  (F)
2018 Idaho Duals    Feb 02, 2018
Mile 5:05.36 2nd  (F)
2018 UW Invitational    01/26 - Jan 27, 2018
5000 17:26.77 25th  (F)
Inland Empire Challenge    Oct 14, 2017
5K 17:14.6 1st
Dellinger -BYU vs Idaho    Sep 29, 2017
6K 19:52.3 26th
Dellinger -Cal Poly vs Idaho    Sep 29, 2017
6K 19:52.3 26th
Dellinger -Gonzaga vs Idaho    Sep 29, 2017
6K 19:52.3 26th
Dellinger -Idaho vs Oregon    Sep 29, 2017
6K 19:52.3 26th
Dellinger -Idaho vs Oregon St    Sep 29, 2017
6K 19:52.3 26th
Dellinger -Idaho vs Portland    Sep 29, 2017
6K 19:52.3 26th
Dellinger -Idaho vs Stanford    Sep 29, 2017
6K 19:52.3 26th
Dellinger -Idaho vs UC Santa Barbara    Sep 29, 2017
6K 19:52.3 26th
Dellinger -Idaho vs Washington    Sep 29, 2017
6K 19:52.3 26th
Gonzaga vs Idaho Dual    Sep 16, 2017
5K 17:46.8 1st
Eastern Washington v. Idaho    Sep 01, 2017
4K 14:11.6 1st
Gonzaga v. Idaho    Sep 01, 2017
4K 14:11.6 1st
Montana v. Idaho    Sep 01, 2017
4K 14:11.6 1st
2017 Big Sky Outdoor Track & Field Championships    05/10 - May 13, 2017
5000 17:33.57 13th  (F)
3000S 10:46.53 9th  (F)
Oregon State University High Performance    04/28 - Apr 29, 2017
3000S 10:47.12 10th  (F)
Beach Invitational    04/14 - Apr 15, 2017
1500 4:40.01 39th  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
5000 16:54.48 16th  (F)
Al Manuel Northwest Invitational    03/31 - Apr 01, 2017
3000S 11:03.33 2nd  (F)
12th Sam Adams Classic    03/23 - Mar 24, 2017
1500 4:45.94 4th  (F)
3000S DNF  
2017 Big Sky Indoor Track & Field Championship    02/23 - Feb 25, 2017
3000 10:14.94 13th  (F)
5000 18:18.12 17th  (F)
2017 UW Open    Feb 12, 2017
3000 9:50.74 9th  (F)
2017 Idaho Duals    Feb 03, 2017
Mile 5:05.08 2nd  (F)
4x400 4:16.45 4th  (F)
2017 UW Invitational    01/27 - Jan 28, 2017
5000 17:40.89 31st  (F)
UW Cross Country Invitational    Oct 01, 2016
6K 21:02.6 31st
Gonzaga vs. Idaho    Sep 17, 2016
5K 17:46.8 1st
Big Sky Outdoor Track & Field Championships    05/11 - May 14, 2016
3000S 11:27.23 13th  (F)
Tom Gage    May 06, 2016
1500 4:48.40 9th  (F)
Border Clash 2016    04/29 - Apr 30, 2016
3000S 11:41.29 9th  (F)
Beach Invitational    04/15 - Apr 16, 2016
1500 4:48.17 72nd  (F)
Bryan Clay Invitational    04/14 - Apr 15, 2016
3000S 11:18.64 26th  (F)
Al Manuel Northwest Dual    Apr 02, 2016
1500 4:49.41 8th  (F)
University of Idaho Invitational    Mar 26, 2016
1500 4:50.73 4th  (F)
Big Sky Indoor Track and Field Championships    02/25 - Feb 27, 2016
3000 10:33.30 14th  (F)
5000 18:15.24 11th  (F)
UW Open    Feb 14, 2016
3000 10:07.90 15th  (F)
UW Invitational    01/29 - Jan 30, 2016
DMR 12:07.81 8th  (F)
WSU Indoor Open    01/22 - Jan 23, 2016
3000 10:41.98 7th  (F)
Idaho Vandal Indoor Invitational    Jan 16, 2016
Mile 5:22.24 4th  (F)
4x400 4:14.28 3rd  (F)
Big Sky Cross Country Championships    Oct 31, 2015
5K 19:58.6 55th
Montana Invitational    Oct 03, 2015
3.1M 18:33.2 10th
800 Meters (Outdoor)
Top↑
2019 Triton Invitational 04/12 - Apr 13, 2019
UCSD Triton Invitational 04/13 - Apr 14, 2018
1500 Meters (Outdoor)
Top↑
2019 Triton Invitational 04/12 - Apr 13, 2019
14th Sam Adams Classic Scoring Invite 03/21 - Mar 22, 2019
UCSD Triton Invitational 04/13 - Apr 14, 2018
13th Sam Adams Classic 03/22 - Mar 23, 2018
Beach Invitational 04/14 - Apr 15, 2017
12th Sam Adams Classic 03/23 - Mar 24, 2017
Tom Gage May 06, 2016
Beach Invitational 04/15 - Apr 16, 2016
Al Manuel Northwest Dual Apr 02, 2016
University of Idaho Invitational Mar 26, 2016
Mile (Indoor)
Top↑
D1 Invitational Team Challenge Feb 01, 2019
2018 Idaho Duals Feb 02, 2018
2017 Idaho Duals Feb 03, 2017
Idaho Vandal Indoor Invitational Jan 16, 2016
3000 Meters (Indoor)
Top↑
Big Sky Indoor Track & Field Championships 02/21 - Feb 23, 2019
2019 UW Invitational 01/25 - Jan 26, 2019
Big Sky Indoor Track & Field Championships 02/22 - Feb 24, 2018
2018 UW Open Feb 11, 2018
2017 Big Sky Indoor Track & Field Championship 02/23 - Feb 25, 2017
2017 UW Open Feb 12, 2017
Big Sky Indoor Track and Field Championships 02/25 - Feb 27, 2016
UW Open Feb 14, 2016
WSU Indoor Open 01/22 - Jan 23, 2016
5000 Meters (Outdoor)
Top↑
Big Sky Outdoor Track & Field Championships 05/08 - May 11, 2019
Oregon State High Performance Meet 04/26 - Apr 27, 2019
NCAA West Preliminary Round 05/24 - May 26, 2018
Big Sky Outdoor Track & Field Championships 05/08 - May 11, 2018
OSU High Performance Meet 04/27 - Apr 28, 2018
2017 Big Sky Outdoor Track & Field Championships 05/10 - May 13, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
5000 Meters (Indoor)
Top↑
Big Sky Indoor Track & Field Championships 02/21 - Feb 23, 2019
2019 Husky Classic 02/08 - Feb 09, 2019
Big Sky Indoor Track & Field Championships 02/22 - Feb 24, 2018
2018 UW Invitational 01/26 - Jan 27, 2018
2017 Big Sky Indoor Track & Field Championship 02/23 - Feb 25, 2017
2017 UW Invitational 01/27 - Jan 28, 2017
Big Sky Indoor Track and Field Championships 02/25 - Feb 27, 2016
3.1 Mile (XC)
Top↑
Montana Cross Country Invitational Sep 28, 2018
Montana Invitational Oct 03, 2015
5k (XC)
Top↑
Big Sky Conference Championships Oct 27, 2018
2017 Big Sky Conference XC Championships Oct 28, 2017
Inland Empire Challenge Oct 14, 2017
Gonzaga vs Idaho Dual Sep 16, 2017
2016 Big Sky Conference Cross Country Championships Oct 28, 2016
Gonzaga vs. Idaho Sep 17, 2016
Big Sky Cross Country Championships Oct 31, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division I West Region Preliminary Rounds 05/23 - May 25, 2019
Big Sky Outdoor Track & Field Championships 05/08 - May 11, 2019
Stanford Invitational 03/29 - Mar 30, 2019
Big Sky Outdoor Track & Field Championships 05/08 - May 11, 2018
Stanford Invitational 03/30 - Mar 31, 2018
6k (XC)
Top↑
NCAA Division I West Region Cross Country Championships Nov 09, 2018
Santa Clara University Bronco Invitational Oct 13, 2018
Cougar Cross Country Classic Sep 14, 2018
NCAA Division I West Region Cross Country Championships Nov 10, 2017
Dellinger -BYU vs Idaho Sep 29, 2017
Dellinger -Cal Poly vs Idaho Sep 29, 2017
Dellinger -Gonzaga vs Idaho Sep 29, 2017
Dellinger -Idaho vs Oregon Sep 29, 2017
Dellinger -Idaho vs Oregon St Sep 29, 2017
Dellinger -Idaho vs Portland Sep 29, 2017
Dellinger -Idaho vs Stanford Sep 29, 2017
Dellinger -Idaho vs UC Santa Barbara Sep 29, 2017
Dellinger -Idaho vs Washington Sep 29, 2017
NCAA Division I West Region Cross Country Championships Nov 11, 2016
UW Cross Country Invitational Oct 01, 2016
NCAA Division I West Region Cross Country Championships Nov 13, 2015
Santa Clara University Bronco Invitational (Invite) Oct 17, 2015
3000 Steeplechase (Outdoor)
Top↑
2017 Big Sky Outdoor Track & Field Championships 05/10 - May 13, 2017
Oregon State University High Performance 04/28 - Apr 29, 2017
Al Manuel Northwest Invitational 03/31 - Apr 01, 2017
DNF
12th Sam Adams Classic 03/23 - Mar 24, 2017
Big Sky Outdoor Track & Field Championships 05/11 - May 14, 2016
Border Clash 2016 04/29 - Apr 30, 2016
Bryan Clay Invitational 04/14 - Apr 15, 2016
4k (XC)
Top↑
Clash of the Inland Northwest Invitational Aug 31, 2018
Eastern Washington v. Idaho Sep 01, 2017
Gonzaga v. Idaho Sep 01, 2017
Montana v. Idaho Sep 01, 2017
Clash of the Inland Northwest Invitational Sep 01, 2016
Eastern Washington vs Idaho - Clash of the Inland Northwest Sep 01, 2016
Idaho vs Gonzaga - Clash of the Inland Northwest Sep 01, 2016
Idaho vs Montana - Clash of the Inland Northwest Sep 01, 2016

2019 Outdoors

800 Meters
2019 Triton Invitational 04/12 - Apr 13, 2019
1500 Meters
2019 Triton Invitational 04/12 - Apr 13, 2019
14th Sam Adams Classic Scoring Invite 03/21 - Mar 22, 2019
5000 Meters
Big Sky Outdoor Track & Field Championships 05/08 - May 11, 2019
Oregon State High Performance Meet 04/26 - Apr 27, 2019
10,000 Meters
NCAA Division I West Region Preliminary Rounds 05/23 - May 25, 2019
Big Sky Outdoor Track & Field Championships 05/08 - May 11, 2019
Stanford Invitational 03/29 - Mar 30, 2019

2019 Indoors

Mile
D1 Invitational Team Challenge Feb 01, 2019
3000 Meters
Big Sky Indoor Track & Field Championships 02/21 - Feb 23, 2019
2019 UW Invitational 01/25 - Jan 26, 2019
5000 Meters
Big Sky Indoor Track & Field Championships 02/21 - Feb 23, 2019
2019 Husky Classic 02/08 - Feb 09, 2019
Distance Medley Relay
2019 UW Invitational 01/25 - Jan 26, 2019

2018 XC

2018 Outdoors

800 Meters
UCSD Triton Invitational 04/13 - Apr 14, 2018
1500 Meters
UCSD Triton Invitational 04/13 - Apr 14, 2018
13th Sam Adams Classic 03/22 - Mar 23, 2018
5000 Meters
NCAA West Preliminary Round 05/24 - May 26, 2018
Big Sky Outdoor Track & Field Championships 05/08 - May 11, 2018
OSU High Performance Meet 04/27 - Apr 28, 2018
10,000 Meters
Big Sky Outdoor Track & Field Championships 05/08 - May 11, 2018
Stanford Invitational 03/30 - Mar 31, 2018

2018 Indoors

Mile
2018 Idaho Duals Feb 02, 2018
3000 Meters
Big Sky Indoor Track & Field Championships 02/22 - Feb 24, 2018
2018 UW Open Feb 11, 2018
5000 Meters
Big Sky Indoor Track & Field Championships 02/22 - Feb 24, 2018
2018 UW Invitational 01/26 - Jan 27, 2018

2017 XC

6k (XC)
NCAA Division I West Region Cross Country Championships Nov 10, 2017
Dellinger -BYU vs Idaho Sep 29, 2017
Dellinger -Cal Poly vs Idaho Sep 29, 2017
Dellinger -Gonzaga vs Idaho Sep 29, 2017
Dellinger -Idaho vs Oregon Sep 29, 2017
Dellinger -Idaho vs Oregon St Sep 29, 2017
Dellinger -Idaho vs Portland Sep 29, 2017
Dellinger -Idaho vs Stanford Sep 29, 2017
Dellinger -Idaho vs UC Santa Barbara Sep 29, 2017
Dellinger -Idaho vs Washington Sep 29, 2017
5k (XC)
2017 Big Sky Conference XC Championships Oct 28, 2017
Inland Empire Challenge Oct 14, 2017
Gonzaga vs Idaho Dual Sep 16, 2017
4k (XC)
Eastern Washington v. Idaho Sep 01, 2017
Gonzaga v. Idaho Sep 01, 2017
Montana v. Idaho Sep 01, 2017

2017 Outdoors

1500 Meters
Beach Invitational 04/14 - Apr 15, 2017
12th Sam Adams Classic 03/23 - Mar 24, 2017
5000 Meters
2017 Big Sky Outdoor Track & Field Championships 05/10 - May 13, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
3000 Steeplechase
2017 Big Sky Outdoor Track & Field Championships 05/10 - May 13, 2017
Oregon State University High Performance 04/28 - Apr 29, 2017
Al Manuel Northwest Invitational 03/31 - Apr 01, 2017
DNF
12th Sam Adams Classic 03/23 - Mar 24, 2017

2017 Indoors

Mile
2017 Idaho Duals Feb 03, 2017
3000 Meters
2017 Big Sky Indoor Track & Field Championship 02/23 - Feb 25, 2017
2017 UW Open Feb 12, 2017
5000 Meters
2017 Big Sky Indoor Track & Field Championship 02/23 - Feb 25, 2017
2017 UW Invitational 01/27 - Jan 28, 2017
4 x 400 Relay
2017 Idaho Duals Feb 03, 2017

2016 XC

2016 Outdoors

1500 Meters
Tom Gage May 06, 2016
Beach Invitational 04/15 - Apr 16, 2016
Al Manuel Northwest Dual Apr 02, 2016
University of Idaho Invitational Mar 26, 2016
3000 Steeplechase
Big Sky Outdoor Track & Field Championships 05/11 - May 14, 2016
Border Clash 2016 04/29 - Apr 30, 2016
Bryan Clay Invitational 04/14 - Apr 15, 2016

2016 Indoors

Mile
Idaho Vandal Indoor Invitational Jan 16, 2016
3000 Meters
Big Sky Indoor Track and Field Championships 02/25 - Feb 27, 2016
UW Open Feb 14, 2016
WSU Indoor Open 01/22 - Jan 23, 2016
5000 Meters
Big Sky Indoor Track and Field Championships 02/25 - Feb 27, 2016
4 x 400 Relay
Idaho Vandal Indoor Invitational Jan 16, 2016
Distance Medley Relay
UW Invitational 01/29 - Jan 30, 2016

2015 XC

800 Meters (Outdoor)
2019  
04/12 - Apr 13, 2019
2018  
04/13 - Apr 14, 2018
1500 Meters (Outdoor)
2019  
03/21 - Mar 22, 2019
2018  
04/13 - Apr 14, 2018
2017  
04/14 - Apr 15, 2017
2016  
04/15 - Apr 16, 2016
Mile (Indoor)
2019  
2018  
Feb 02, 2018
2017  
Feb 03, 2017
2016  
3000 Meters (Indoor)
2019  
2018  
Feb 11, 2018
2017  
Feb 12, 2017
2016  
UW Open  
Feb 14, 2016
5000 Meters (Outdoor)
2019  
04/26 - Apr 27, 2019
2018  
04/27 - Apr 28, 2018
2017  
04/13 - Apr 14, 2017
5000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
01/26 - Jan 27, 2018
2017  
01/27 - Jan 28, 2017
2016  
3.1 Mile (XC)
2018  
2015  
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
03/30 - Mar 31, 2018
6k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2017  
2016  
04/14 - Apr 15, 2016
4k (XC)
2018  
2017  
2016