College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
5.6K (XC)
3000
  
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 12, 2019
1500 4:28.67 11th  (F)
Atlantic 10 Outdoor Track & Field Championships    05/04 - May 05, 2019
1500 4:31.09 3rd  (F)
125th Penn Relays    04/25 - Apr 27, 2019
DMR 11:54.26   (F)
George Mason Spring Invitational    Apr 13, 2019
1500 4:32.55 4th  (F)
Towson Invitational 2019    Apr 06, 2019
800 2:17.05 8th  (F)
4x400 DNF  
Raleigh Relays    03/29 - Mar 30, 2019
1500 4:39.23 88th  (F)
4x1500 19:11.46 5th  (F)
Penn Challenge    Mar 23, 2019
1500 4:46.73 18th  (F)
Atlantic 10 Indoor Track & Field Championships    02/23 - Feb 24, 2019
Mile 5:07.75 13th  (F)
4x800 9:24.73 8th  (F)
DMR 12:08.64 8th  (F)
Princeton Indoor Invitational    Feb 16, 2019
Mile 5:09.19 4th  (F)
Winter Relays 2019    02/08 - Feb 09, 2019
3000 10:15.13 4th  (F)
George Mason Patriot Games    01/25 - Jan 26, 2019
1000 3:04.55 5th  (F)
Keydet Invitational    01/18 - Jan 19, 2019
Mile 5:15.99 11th  (F)
Eastern Shore Cappy Anderson Invite    Dec 01, 2018
Mile 5:13.18 1st  (F)
Paul Short Gold    Sep 29, 2018
6K 22:23.4 127th
Army West Point Open    Sep 14, 2018
5.6K 20:43.7 12th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 18:59.9 7th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 17:20.70 6th  (F)
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
1500 4:33.94 23rd  (F)
A-10 Championships    05/05 - May 06, 2018
1500 4:31.54 8th  (F)
Penn Relays    04/26 - Apr 28, 2018
4x800 9:10.52   (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
1500 4:36.94 27th  (F)
George Mason Spring Invitational    Apr 14, 2018
800 2:17.10 12th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
800 2:17.40 33rd  (F)
DMR 12:19.72 5th  (F)
Raleigh Relays    03/30 - Mar 31, 2018
1500 4:34.32 49th  (F)
Last Chance Meet    Feb 25, 2018
3000 10:11.75 1st  (F)
Atlantic 10 Indoor Track & Field Championships    02/17 - Feb 18, 2018
Mile 5:03.28 8th  (F)
4x800 9:35.79 12th  (F)
Sweetheart Multi-Mix Madness    Feb 08, 2018
Mile 5:05.10 3rd  (F)
Patriot Games    Jan 27, 2018
Mile 5:05.36 5th  (F)
Terrapin Invitational 2018    Jan 20, 2018
Mile 5:12.63 3rd  (F)
A10 Championships    Oct 28, 2017
5K 18:48.7 29th
Princeton XC Invitational    Oct 14, 2017
6K 22:20.7 26th
Paul Short Brown    Sep 29, 2017
6K 21:34.2 10th
2017 William & Mary XC Invitational    Sep 15, 2017
5K 18:29.4 6th
American v. George Washington    Sep 01, 2017
5K 18:12.2 2nd
George Washington v. Franklin Pierce    Sep 01, 2017
5K 18:12.2 2nd
George Washington v. Maryland    Sep 01, 2017
5K 18:12.2 2nd
George Washington v. Navy    Sep 01, 2017
5K 18:12.2 2nd
George Washington v. UMBC    Sep 01, 2017
5K 18:12.2 2nd
Mount St. Mary's 5k Duals    Sep 01, 2017
5K 18:12.2 2nd
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 4:34.16 18th  (F)
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
1500 4:34.38 7th  (F)
Penn Relays    04/27 - Apr 29, 2017
3000 9:48.76   (F)
George Mason Spring Invitational    Apr 08, 2017
1500 4:31.70 8th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 4:29.96 9th  (F)
4x1500 20:12.20 17th  (F)
Navy Women's Track & Field Invitational    Mar 25, 2017
800 2:15.35 3rd  (F)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
Mile 4:53.02 1st  (F)
Sweetheart Multi-Mix Madness    Feb 09, 2017
Mile 4:57.44 1st  (F)
Patriot Games    Jan 28, 2017
Mile 5:03.68 2nd  (F)
Terrapin Invitational 2017    Jan 21, 2017
3000 10:13.80 2nd  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 5:13.97 1st  (F)
Princeton XC Invitational    Oct 15, 2016
6K 22:40.9 57th
Paul Short - Gold    Oct 01, 2016
6K 22:17.7 237th
American v. George Washington    Sep 02, 2016
5K 19:28.8 21st
George Washington v. Franklin Pierce    Sep 02, 2016
5K 19:28.8 21st
Maryland v. George Washington    Sep 02, 2016
5K 19:28.8 21st
Mount v. George Washington    Sep 02, 2016
5K 19:28.8 21st
Mount v. UMBC    Sep 02, 2016
5K 19:28.8 21st
Navy v. George Washington    Sep 02, 2016
5K 19:28.8 21st
UMBC v. George Washington    Sep 02, 2016
5K 19:28.8 21st
Atlantic 10 Championships    05/07 - May 08, 2016
1500 4:48.05 19th  (F)
2016 Morgan State Legacy Meet    04/22 - Apr 23, 2016
1500 4:50.44 5th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 4:43.63 10th  (F)
Spring Invitational    Apr 09, 2016
5000 18:26.66 9th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
DMR 12:37.19 14th  (F)
Maryland Invitational 2016    Mar 26, 2016
1500 4:56.49 11th  (F)
Last Chance Meet    Feb 28, 2016
3000 10:38.44 4th  (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
Mile 5:16.88 7th  (F)
Terrapin Invitational    Jan 30, 2016
Mile 5:27.47 14th  (F)
CNU Holiday Open    Dec 05, 2015
Mile 5:39.72 13th  (F)
DCXC Invitational    Sep 26, 2015
5K 19:38.9 8th
2015 Salty Dog Invitational    Sep 12, 2015
6K 24:35.7 30th
Mount St. Mary's 5k Duals    Sep 04, 2015
5K 20:18.8 30th
2014 Salty Dog Invitational    Sep 13, 2014
6K 24:35.7 30th
800 Meters (Outdoor)
Top↑
Towson Invitational 2019 Apr 06, 2019
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Navy Women's Track & Field Invitational Mar 25, 2017
1000 Meters (Indoor)
Top↑
George Mason Patriot Games 01/25 - Jan 26, 2019
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
George Mason Spring Invitational Apr 13, 2019
Raleigh Relays 03/29 - Mar 30, 2019
Penn Challenge Mar 23, 2019
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
A-10 Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Raleigh Relays 03/30 - Mar 31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
George Mason Spring Invitational Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Atlantic 10 Championships 05/07 - May 08, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
Hopkins Loyola Invitational Apr 16, 2016
Maryland Invitational 2016 Mar 26, 2016
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Princeton Indoor Invitational Feb 16, 2019
Keydet Invitational 01/18 - Jan 19, 2019
Eastern Shore Cappy Anderson Invite Dec 01, 2018
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Sweetheart Multi-Mix Madness Feb 08, 2018
Patriot Games Jan 27, 2018
Terrapin Invitational 2018 Jan 20, 2018
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Sweetheart Multi-Mix Madness Feb 09, 2017
Patriot Games Jan 28, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
Sweetheart Multi-Mix Madness Feb 11, 2016
Terrapin Invitational Jan 30, 2016
CNU Holiday Open Dec 05, 2015
3000 Meters (Outdoor)
Top↑
Penn Relays 04/27 - Apr 29, 2017
3000 Meters (Indoor)
Top↑
Winter Relays 2019 02/08 - Feb 09, 2019
Last Chance Meet Feb 25, 2018
Terrapin Invitational 2017 Jan 21, 2017
Last Chance Meet Feb 28, 2016
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Spring Invitational Apr 09, 2016
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Mount St. Mary's 5k Duals Aug 31, 2018
A10 Championships Oct 28, 2017
2017 William & Mary XC Invitational Sep 15, 2017
American v. George Washington Sep 01, 2017
George Washington v. Franklin Pierce Sep 01, 2017
George Washington v. Maryland Sep 01, 2017
George Washington v. Navy Sep 01, 2017
George Washington v. UMBC Sep 01, 2017
Mount St. Mary's 5k Duals Sep 01, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
American v. George Washington Sep 02, 2016
George Washington v. Franklin Pierce Sep 02, 2016
Maryland v. George Washington Sep 02, 2016
Mount v. George Washington Sep 02, 2016
Mount v. UMBC Sep 02, 2016
Navy v. George Washington Sep 02, 2016
UMBC v. George Washington Sep 02, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
DCXC Invitational Sep 26, 2015
Mount St. Mary's 5k Duals Sep 04, 2015
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 01, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
2015 Salty Dog Invitational Sep 12, 2015
2014 Salty Dog Invitational Sep 13, 2014
5.6k (XC)
Top↑
Army West Point Open Sep 14, 2018

2019 Outdoors

800 Meters
Towson Invitational 2019 Apr 06, 2019
1500 Meters
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
George Mason Spring Invitational Apr 13, 2019
Raleigh Relays 03/29 - Mar 30, 2019
Penn Challenge Mar 23, 2019
4 x 400 Relay
DNF
Towson Invitational 2019 Apr 06, 2019
4 x 1500 Relay
Raleigh Relays 03/29 - Mar 30, 2019
Distance Medley Relay
125th Penn Relays 04/25 - Apr 27, 2019

2019 Indoors

1000 Meters
George Mason Patriot Games 01/25 - Jan 26, 2019
Mile
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Princeton Indoor Invitational Feb 16, 2019
Keydet Invitational 01/18 - Jan 19, 2019
Eastern Shore Cappy Anderson Invite Dec 01, 2018
3000 Meters
Winter Relays 2019 02/08 - Feb 09, 2019
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019

2018 XC

2018 Outdoors

800 Meters
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
1500 Meters
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
A-10 Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Raleigh Relays 03/30 - Mar 31, 2018
5000 Meters
Swarthmore Final Qualifier Meet May 14, 2018
4 x 800 Relay
Penn Relays 04/26 - Apr 28, 2018
Distance Medley Relay
2018 Colonial Relays 04/05 - Apr 07, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Navy Women's Track & Field Invitational Mar 25, 2017
1500 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
George Mason Spring Invitational Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
3000 Meters
Penn Relays 04/27 - Apr 29, 2017
4 x 1500 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Atlantic 10 Championships 05/07 - May 08, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
Hopkins Loyola Invitational Apr 16, 2016
Maryland Invitational 2016 Mar 26, 2016
5000 Meters
Spring Invitational Apr 09, 2016
Distance Medley Relay
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

Mile
Sweetheart Multi-Mix Madness Feb 11, 2016
Terrapin Invitational Jan 30, 2016
CNU Holiday Open Dec 05, 2015
3000 Meters
Last Chance Meet Feb 28, 2016

2015 XC

2014 XC

6k (XC)
2014 Salty Dog Invitational Sep 13, 2014
800 Meters (Outdoor)
2019  
Apr 06, 2019
2018  
2017  
1000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
1500 Meters (Outdoor)
2019  
2018  
05/05 - May 06, 2018
2017  
03/30 - Apr 01, 2017
2016  
Apr 16, 2016
Mile (Indoor)
2019  
2018  
2017  
2016  
3000 Meters (Outdoor)
2017  
04/27 - Apr 29, 2017
3000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
Feb 25, 2018
2017  
Jan 21, 2017
2016  
Feb 28, 2016
5000 Meters (Outdoor)
2018  
2016  
Apr 09, 2016
5k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
2014  
5.6k (XC)
2018