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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.30
1500
3:53.85
MILE
4:18.57
3000
8:29.29
5000
14:51.36
3000S
10:02.71
8K (XC)
25:09.0
8K (XC)
25:09.0
800
2:05.46
MILE
4:22.88
3000
8:29.29
5000
14:55.80
800
1:58.30
1500
3:53.85
MILE
4:18.57
3000
9:02.78
5000
14:51.36
3000S
10:02.71
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
1500
4:06.02
10th (F)
4x800
7:56.75
8th (F)
Swarthmore Final Qualifier Meet
May 13, 2019
1500
3:53.85
34th (F)
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
1500
3:59.38
2nd (F)
125th Penn Relays
Apr 25-27, 2019
5000
14:51.36
Widener Invitational
Apr 19-20, 2019
1500
3:55.57
1st (F)
Bison Outdoor Classic
Apr 13-14, 2019
1500
3:57.36
16th (F)
Sam Howell Invitational
Apr 6, 2019
5000
15:04.00
22nd (F)
Danny Curran Invitational
Mar 29-30, 2019
1500
3:55.92
3rd (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
3000
8:43.74
7th (F)
Boston University Last Chance Qualifier
Feb 24, 2019
3000
8:29.29
10th (F)
NJAC Indoor Track & Field Championships
Feb 18, 2019
3000
8:43.09
1st (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
3000
8:42.03
129th (F)
Ithaca College Bomber Invitational
Feb 2- 3, 2019
Mile
4:33.06
23rd (F)
DMR
10:40.17
1st (F)
NYC Gotham Cup
Jan 18, 2019
Mile
4:22.88
3rd (F)
4x800
8:14.73
4th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8k
27:10.7
35th
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
8k
26:10.3
1st
Rowan Interregional Border Battle
Oct 13, 2018
8k
25:36.8
26th
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
8k
25:28.9
3rd
Bill Fritz Invitational
Sep 15, 2018
8k
27:05.7
16th
22nd Annual Salisbury University Fall Classic
Sep 1, 2018
8k
25:53.5
3rd
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
1500
4:06.87
5th (F)
Swarthmore Final Qualifier Meet
May 14, 2018
5000
15:16.38
44th (F)
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
5000
15:06.92
1st (F)
2018 Lions Invitational
Apr 27-28, 2018
1500
4:01.35
6th (F)
Penn Relays
Apr 26-28, 2018
DMR
10:10.04
2018 Larry Ellis Invitational
Apr 20-21, 2018
5000
15:10.49
11th (F)
Coach Pollard Invitational
Apr 13-14, 2018
1500
4:07.11
10th (F)
Oscar Moore Track and Field Invitational
Apr 6, 2018
800
1:58.30
2nd (F)
4x800
8:21.92
2nd (F)
Danny Curran Invitational
Mar 30-31, 2018
5000
14:56.09
4th (F)
Alan Connie Shamrock Invitational
Mar 15-17, 2018
800
DNS
Mile
4:18.57
7th (F)
3000
9:02.78
16th (F)
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
5000
15:52.07
16th (F)
Fastrack Last Chance
Feb 24, 2018
DMR
10:09.57
1st (F)
NJAC Indoor Track & Field Championships
Feb 19, 2018
3000
8:48.27
1st (F)
Fastrack National Invite
Feb 9, 2018
5000
14:55.80
4th (F)
Ithaca College Bomber Invitational
Feb 3- 4, 2018
3000
8:54.21
10th (F)
Ramapo College Season Opener
Jan 19, 2018
Mile
4:27.43
7th (F)
2018 Great Dane Classic
Jan 13, 2018
5000
15:28.72
12th (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
8k
25:25.2
84th
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
8k
25:09.0
18th
NJAC Cross Country Championships
Oct 28, 2017
8k
25:30.5
2nd
2017 Inter-Regional Border Battle
Oct 14, 2017
8k
25:23.7
21st
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
8k
25:32.6
11th
Bill Fritz Invitational
Sep 16, 2017
8k
27:05.7
16th
Stockton University XC Invite
Sep 1, 2017
8k
26:39.6
2nd
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
5000
15:26.25
1st (F)
2017 Lions Invitational
Apr 28-29, 2017
800
1:58.78
21st (F)
2017 Larry Ellis Invitational
Apr 21-22, 2017
5000
14:54.72
44th (F)
Hopkins Invitational
Apr 14, 2017
1500
3:59.49
6th (F)
Oscar Moore Track and Field Invitational
Apr 8, 2017
1500
4:03.28
1st (F)
Danny Curran Invitational
Mar 31-Apr 1, 2017
5000
14:55.30
4th (F)
Emory Invitational
Mar 17-18, 2017
800
2:04.18
37th (F)
1500
3:59.32
3rd (F)
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
3000
9:13.48
6th (F)
Fastrack Last Chance
Feb 25, 2017
3000
8:43.10
10th (F)
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
3000
8:51.13
1st (F)
St. Joseph's Winter Invitational
Feb 11, 2017
Mile
4:28.65
3rd (F)
4x800
8:18.30
3rd (F)
NYC Gotham Cup
Jan 20, 2017
3000
8:56.57
19th (F)
4x800
8:02.79
4th (F)
Ramapo College Season Opener
Jan 13, 2017
Mile
4:25.19
8th (F)
Rowan University Border Battle
Oct 15, 2016
7.8k
25:21.1
122nd
Paul Short - Brown - Div II - III
Oct 1, 2016
8k
26:19.6
118th
Paul Short - Brown - Div I
Oct 1, 2016
8k
26:19.6
166th
Bill Fritz Invitational
Sep 17, 2016
8k
25:55.9
11th
Osprey-Prof-Roadrunner Tri-Meet
Sep 2, 2016
8k
26:29.4
3rd
Swarthmore Final Qualifier
May 16, 2016
1500
4:28.87
99th (F)
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
3000S
10:06.59
7th (F)
2016 Morgan State Legacy Meet
Apr 22-23, 2016
1500
4:08.86
14th (F)
Hopkins Loyola Invitational
Apr 16, 2016
3000S
10:02.71
3rd (F)
TCNJ Invitational
Apr 10, 2016
1500
4:23.18
9th (F)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
5000
16:18.84
4th (F)
Maryland Invitational 2016
Mar 26, 2016
1500
4:07.89
20th (F)
New Jersey Athletic Conference Championships
Feb 22, 2016
3000
9:08.55
8th (F)
17th Annual DeSchriver Invite
Feb 6, 2016
3000
9:16.38
10th (F)
Haverford Seamus McElligot Invitational
Jan 30, 2016
800
2:05.46
25th (F)
Mile
4:43.61
24th (F)
New Jersey Athletic Conference Championships
Oct 31, 2015
8k
27:32.0
46th
Rowan Interregional Border Battle
Oct 17, 2015
8k
27:31.1
166th
Geneseo Mike Woods Invitational
Oct 3, 2015
8k
26:50.6
139th
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
8k
28:15.2
15th
2015 Delaware Invitational
Sep 12, 2015
8k
29:03.0
36th
QUICK LINKS:
800
1500
Mile
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5000
3000S
7.8k
8k
Choose an Event
800
1500
Mile
3000
5000
3000S
4x800
DMR
7.8k
8k
800 Meters (Outdoor)
Top↑
1:58.30
Oscar Moore Track and Field Invitational
Apr 6, 2018
DNS
Alan Connie Shamrock Invitational
Mar 15-17, 2018
1:58.78
2017 Lions Invitational
Apr 28-29, 2017
2:04.18
Emory Invitational
Mar 17-18, 2017
800 Meters (Indoor)
Top↑
2:05.46
Haverford Seamus McElligot Invitational
Jan 30, 2016
1500 Meters (Outdoor)
Top↑
4:06.02
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
3:53.85
Swarthmore Final Qualifier Meet
May 13, 2019
3:59.38
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
3:55.57
Widener Invitational
Apr 19-20, 2019
3:57.36
Bison Outdoor Classic
Apr 13-14, 2019
3:55.92
Danny Curran Invitational
Mar 29-30, 2019
4:06.87
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
4:01.35
2018 Lions Invitational
Apr 27-28, 2018
4:07.11
Coach Pollard Invitational
Apr 13-14, 2018
3:59.49
Hopkins Invitational
Apr 14, 2017
4:03.28
Oscar Moore Track and Field Invitational
Apr 8, 2017
3:59.32
Emory Invitational
Mar 17-18, 2017
4:28.87
Swarthmore Final Qualifier
May 16, 2016
4:08.86
2016 Morgan State Legacy Meet
Apr 22-23, 2016
4:23.18
TCNJ Invitational
Apr 10, 2016
4:07.89
Maryland Invitational 2016
Mar 26, 2016
Mile (Outdoor)
Top↑
4:18.57
Alan Connie Shamrock Invitational
Mar 15-17, 2018
Mile (Indoor)
Top↑
4:33.06
Ithaca College Bomber Invitational
Feb 2- 3, 2019
4:22.88
NYC Gotham Cup
Jan 18, 2019
4:27.43
Ramapo College Season Opener
Jan 19, 2018
4:28.65
St. Joseph's Winter Invitational
Feb 11, 2017
4:25.19
Ramapo College Season Opener
Jan 13, 2017
4:43.61
Haverford Seamus McElligot Invitational
Jan 30, 2016
3000 Meters (Outdoor)
Top↑
9:02.78
Alan Connie Shamrock Invitational
Mar 15-17, 2018
3000 Meters (Indoor)
Top↑
8:43.74
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
8:29.29
Boston University Last Chance Qualifier
Feb 24, 2019
8:43.09
NJAC Indoor Track & Field Championships
Feb 18, 2019
8:42.03
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
8:48.27
NJAC Indoor Track & Field Championships
Feb 19, 2018
8:54.21
Ithaca College Bomber Invitational
Feb 3- 4, 2018
9:13.48
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
8:43.10
Fastrack Last Chance
Feb 25, 2017
8:51.13
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
8:56.57
NYC Gotham Cup
Jan 20, 2017
9:08.55
New Jersey Athletic Conference Championships
Feb 22, 2016
9:16.38
17th Annual DeSchriver Invite
Feb 6, 2016
5000 Meters (Outdoor)
Top↑
14:51.36
125th Penn Relays
Apr 25-27, 2019
15:04.00
Sam Howell Invitational
Apr 6, 2019
15:16.38
Swarthmore Final Qualifier Meet
May 14, 2018
15:06.92
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
15:10.49
2018 Larry Ellis Invitational
Apr 20-21, 2018
14:56.09
Danny Curran Invitational
Mar 30-31, 2018
15:26.25
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
14:54.72
2017 Larry Ellis Invitational
Apr 21-22, 2017
14:55.30
Danny Curran Invitational
Mar 31-Apr 1, 2017
16:18.84
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
5000 Meters (Indoor)
Top↑
15:52.07
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
14:55.80
Fastrack National Invite
Feb 9, 2018
15:28.72
2018 Great Dane Classic
Jan 13, 2018
3000 Steeplechase (Outdoor)
Top↑
10:06.59
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
10:02.71
Hopkins Loyola Invitational
Apr 16, 2016
4 x 800 Relay (Outdoor)
Top↑
7:56.75
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
8:21.92
Oscar Moore Track and Field Invitational
Apr 6, 2018
4 x 800 Relay (Indoor)
Top↑
8:14.73
NYC Gotham Cup
Jan 18, 2019
8:18.30
St. Joseph's Winter Invitational
Feb 11, 2017
8:02.79
NYC Gotham Cup
Jan 20, 2017
Distance Medley Relay (Outdoor)
Top↑
10:10.04
Penn Relays
Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
10:40.17
Ithaca College Bomber Invitational
Feb 2- 3, 2019
10:09.57
Fastrack Last Chance
Feb 24, 2018
7.8k
Top↑
25:21.1
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
27:10.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
26:10.3
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
25:36.8
Rowan Interregional Border Battle
Oct 13, 2018
25:28.9
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
27:05.7
Bill Fritz Invitational
Sep 15, 2018
25:53.5
22nd Annual Salisbury University Fall Classic
Sep 1, 2018
25:25.2
NCAA Division III Cross Country Championships
Nov 18, 2017
25:09.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
25:30.5
NJAC Cross Country Championships
Oct 28, 2017
25:23.7
2017 Inter-Regional Border Battle
Oct 14, 2017
25:32.6
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
27:05.7
Bill Fritz Invitational
Sep 16, 2017
26:39.6
Stockton University XC Invite
Sep 1, 2017
26:19.6
Paul Short - Brown - Div II - III
Oct 1, 2016
26:19.6
Paul Short - Brown - Div I
Oct 1, 2016
25:55.9
Bill Fritz Invitational
Sep 17, 2016
26:29.4
Osprey-Prof-Roadrunner Tri-Meet
Sep 2, 2016
27:32.0
New Jersey Athletic Conference Championships
Oct 31, 2015
27:31.1
Rowan Interregional Border Battle
Oct 17, 2015
26:50.6
Geneseo Mike Woods Invitational
Oct 3, 2015
28:15.2
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
29:03.0
2015 Delaware Invitational
Sep 12, 2015
2019 Outdoors
1500 Meters
4:06.02
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
3:53.85
Swarthmore Final Qualifier Meet
May 13, 2019
3:59.38
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
3:55.57
Widener Invitational
April 19-20, 2019
3:57.36
Bison Outdoor Classic
April 13-14, 2019
3:55.92
Danny Curran Invitational
March 29-30, 2019
5000 Meters
14:51.36
125th Penn Relays
April 25-27, 2019
15:04.00
Sam Howell Invitational
April 6, 2019
4 x 800 Relay
7:56.75
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
2019 Indoors
Mile
4:33.06
Ithaca College Bomber Invitational
February 2- 3, 2019
4:22.88
NYC Gotham Cup
January 18, 2019
3000 Meters
8:43.74
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
8:29.29
Boston University Last Chance Qualifier
February 24, 2019
8:43.09
NJAC Indoor Track & Field Championships
February 18, 2019
8:42.03
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
4 x 800 Relay
8:14.73
NYC Gotham Cup
January 18, 2019
Distance Medley Relay
10:40.17
Ithaca College Bomber Invitational
February 2- 3, 2019
2018 XC
8k
27:10.7
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
26:10.3
New Jersey Athletic Conference Cross Country Championships
October 27, 2018
25:36.8
Rowan Interregional Border Battle
October 13, 2018
25:28.9
Geneseo 38th Mike Woods Invitational
September 29, 2018
27:05.7
Bill Fritz Invitational
September 15, 2018
25:53.5
22nd Annual Salisbury University Fall Classic
September 1, 2018
2018 Outdoors
800 Meters
1:58.30
Oscar Moore Track and Field Invitational
April 6, 2018
DNS
Alan Connie Shamrock Invitational
March 15-17, 2018
1500 Meters
4:06.87
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
4:01.35
2018 Lions Invitational
April 27-28, 2018
4:07.11
Coach Pollard Invitational
April 13-14, 2018
Mile
4:18.57
Alan Connie Shamrock Invitational
March 15-17, 2018
3000 Meters
9:02.78
Alan Connie Shamrock Invitational
March 15-17, 2018
5000 Meters
15:16.38
Swarthmore Final Qualifier Meet
May 14, 2018
15:06.92
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
15:10.49
2018 Larry Ellis Invitational
April 20-21, 2018
14:56.09
Danny Curran Invitational
March 30-31, 2018
4 x 800 Relay
8:21.92
Oscar Moore Track and Field Invitational
April 6, 2018
Distance Medley Relay
10:10.04
Penn Relays
April 26-28, 2018
2018 Indoors
Mile
4:27.43
Ramapo College Season Opener
January 19, 2018
3000 Meters
8:48.27
NJAC Indoor Track & Field Championships
February 19, 2018
8:54.21
Ithaca College Bomber Invitational
February 3- 4, 2018
5000 Meters
15:52.07
AARTFC Indoor Track & Field Championships
March 2- 3, 2018
14:55.80
Fastrack National Invite
February 9, 2018
15:28.72
2018 Great Dane Classic
January 13, 2018
Distance Medley Relay
10:09.57
Fastrack Last Chance
February 24, 2018
2017 XC
8k
25:25.2
NCAA Division III Cross Country Championships
November 18, 2017
25:09.0
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
25:30.5
NJAC Cross Country Championships
October 28, 2017
25:23.7
2017 Inter-Regional Border Battle
October 14, 2017
25:32.6
Geneseo 37th Mike Woods Invitational
September 30, 2017
27:05.7
Bill Fritz Invitational
September 16, 2017
26:39.6
Stockton University XC Invite
September 1, 2017
2017 Outdoors
800 Meters
1:58.78
2017 Lions Invitational
April 28-29, 2017
2:04.18
Emory Invitational
March 17-18, 2017
1500 Meters
3:59.49
Hopkins Invitational
April 14, 2017
4:03.28
Oscar Moore Track and Field Invitational
April 8, 2017
3:59.32
Emory Invitational
March 17-18, 2017
5000 Meters
15:26.25
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
14:54.72
2017 Larry Ellis Invitational
April 21-22, 2017
14:55.30
Danny Curran Invitational
March 31-April 1, 2017
2017 Indoors
Mile
4:28.65
St. Joseph's Winter Invitational
February 11, 2017
4:25.19
Ramapo College Season Opener
January 13, 2017
3000 Meters
9:13.48
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
8:43.10
Fastrack Last Chance
February 25, 2017
8:51.13
New Jersey Athletic Conference Indoor Championships
February 20, 2017
8:56.57
NYC Gotham Cup
January 20, 2017
4 x 800 Relay
8:18.30
St. Joseph's Winter Invitational
February 11, 2017
8:02.79
NYC Gotham Cup
January 20, 2017
2016 XC
7.8k
25:21.1
Rowan University Border Battle
October 15, 2016
8k
26:19.6
Paul Short - Brown - Div II - III
October 1, 2016
26:19.6
Paul Short - Brown - Div I
October 1, 2016
25:55.9
Bill Fritz Invitational
September 17, 2016
26:29.4
Osprey-Prof-Roadrunner Tri-Meet
September 2, 2016
2016 Outdoors
1500 Meters
4:28.87
Swarthmore Final Qualifier
May 16, 2016
4:08.86
2016 Morgan State Legacy Meet
April 22-23, 2016
4:23.18
TCNJ Invitational
April 10, 2016
4:07.89
Maryland Invitational 2016
March 26, 2016
5000 Meters
16:18.84
Oscar Moore Track and Field Invitational/CTC Championships
April 1, 2016
3000 Steeplechase
10:06.59
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
10:02.71
Hopkins Loyola Invitational
April 16, 2016
2016 Indoors
800 Meters
2:05.46
Haverford Seamus McElligot Invitational
January 30, 2016
Mile
4:43.61
Haverford Seamus McElligot Invitational
January 30, 2016
3000 Meters
9:08.55
New Jersey Athletic Conference Championships
February 22, 2016
9:16.38
17th Annual DeSchriver Invite
February 6, 2016
2015 XC
8k
27:32.0
New Jersey Athletic Conference Championships
October 31, 2015
27:31.1
Rowan Interregional Border Battle
October 17, 2015
26:50.6
Geneseo Mike Woods Invitational
October 3, 2015
28:15.2
Bill Fritz/Charlie Way Invitational
September 19, 2015
29:03.0
2015 Delaware Invitational
September 12, 2015
800 Meters (Outdoors)
2018
1:58.30
Oscar Moore Track and Field Invitational
(Apr 6, 2018)
2017
1:58.78
2017 Lions Invitational
(Apr 28-29, 2017)
1500 Meters (Outdoors)
2019
3:53.85
Swarthmore Final Qualifier Meet
(May 13, 2019)
2018
4:01.35
2018 Lions Invitational
(Apr 27-28, 2018)
2017
3:59.32
Emory Invitational
(Mar 17-18, 2017)
2016
4:07.89
Maryland Invitational 2016
(Mar 26, 2016)
Mile (Outdoors)
2018
4:18.57
Alan Connie Shamrock Invitational
(Mar 15-17, 2018)
3000 Meters (Outdoors)
2018
9:02.78
Alan Connie Shamrock Invitational
(Mar 15-17, 2018)
5000 Meters (Outdoors)
2019
14:51.36
125th Penn Relays
(Apr 25-27, 2019)
2018
14:56.09
Danny Curran Invitational
(Mar 30-31, 2018)
2017
14:54.72
2017 Larry Ellis Invitational
(Apr 21-22, 2017)
2016
16:18.84
Oscar Moore Track and Field Invitational/CTC Championships
(Apr 1, 2016)
3000 Steeplechase (Outdoors)
2016
10:02.71
Hopkins Loyola Invitational
(Apr 16, 2016)
800 Meters (Indoors)
2016
2:05.46
Haverford Seamus McElligot Invitational
(Jan 30, 2016)
Mile (Indoors)
2019
4:22.88
NYC Gotham Cup
(Jan 18, 2019)
2018
4:27.43
Ramapo College Season Opener
(Jan 19, 2018)
2017
4:25.19
Ramapo College Season Opener
(Jan 13, 2017)
2016
4:43.61
Haverford Seamus McElligot Invitational
(Jan 30, 2016)
3000 Meters (Indoors)
2019
8:29.29
Boston University Last Chance Qualifier
(Feb 24, 2019)
2018
8:48.27
NJAC Indoor Track & Field Championships
(Feb 19, 2018)
2017
8:43.10
Fastrack Last Chance
(Feb 25, 2017)
2016
9:08.55
New Jersey Athletic Conference Championships
(Feb 22, 2016)
5000 Meters (Indoors)
2018
14:55.80
Fastrack National Invite
(Feb 9, 2018)
7.8k (XC)
2016
25:21.1
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2018
25:28.9
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
2017
25:09.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
2016
25:55.9
Bill Fritz Invitational
Sep 17, 2016
2015
26:50.6
Geneseo Mike Woods Invitational
Oct 3, 2015