College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
8K (XC)
5000
  
Eagle Open at UW-La Crosse    May 10, 2019
5000 15:38.17 6th  (F)
UMAC Track and Field Outdoor Championships    05/03 - May 04, 2019
1500 4:19.69 6th  (F)
5000 16:13.88 5th  (F)
3000S 10:19.26 3rd  (F)
UMD Bulldog Open    Apr 27, 2019
1500 4:14.17 2nd  (F)
Phil Esten Challenge @ UW-La Crosse    04/18 - Apr 19, 2019
5000 15:47.46 3rd  (F)
Cornell College Invitational    Apr 06, 2019
3000S 10:09.06 2nd  (F)
CSB-SJU Outdoor    Mar 31, 2019
5000 15:43.9H 2nd  (F)
Emory Invitational    03/22 - Mar 23, 2019
10,000 33:54.85 14th  (F)
Pointer Final Qualifier    Mar 02, 2019
5000 16:04.38 11th  (F)
UMAC Indoor Track and Field Championship    02/22 - Feb 23, 2019
Mile 4:35.48 3rd  (F)
3000 9:31.57 4th  (F)
5000 17:30.74 8th  (F)
Yellowjacket Open    Feb 09, 2019
5000 16:04.84 2nd  (F)
Lake Superior Challenge    Feb 02, 2019
800 2:17.24 7th  (F)
Mile 4:39.11 3rd  (F)
Warren Bowlus    01/25 - Jan 26, 2019
3000 9:18.99 27th  (F)
Twin Ports Invite    Jan 19, 2019
4x1600 DNF  
DMR 11:45.38 4th  (F)
2018 UMAC XC Championship    Oct 27, 2018
8K 27:34.4 10th
KollegeTown Pre National Meet    Oct 13, 2018
8K 28:20.7 278th
21st Dan Huston XC Invite    Sep 29, 2018
8K 27:42.5 98th
Augsburg Invitational    Sep 15, 2018
8K 31:18.4 141st
Dan Conway Classic    Sep 06, 2018
5K 17:19.8 19th
UMAC Track and Field Outdoor Championships    05/04 - May 05, 2018
5000 16:30.30 6th  (F)
3000S 10:43.66 3rd  (F)
Phil Esten Challenge at UW-La Crosse    04/21 - Apr 22, 2018
3000S 10:26.31 14th  (F)
Dingels Brueggen Open    Mar 29, 2018
5000 16:33.15 4th  (F)
UMAC Indoor Track and Field Championship    02/23 - Feb 24, 2018
3000 9:14.60 4th  (F)
5000 16:15.29 5th  (F)
Yellowjacket Open    Feb 10, 2018
5000 16:07.98 3rd  (F)
Lake Superior Challenge    Feb 03, 2018
800 2:19.22 10th  (F)
Mile 4:40.53 11th  (F)
4x400 4:02.13 5th  (F)
Warren Bowlus Invite    Jan 27, 2018
3000 9:25.84 33rd  (F)
Twin Ports Invite    Jan 20, 2018
4x1600 20:24.15 5th  (F)
DMR 11:48.06 7th  (F)
The Opener    Dec 09, 2017
5000 16:53.69 12th  (F)
2017 UMAC XC Championship    Oct 28, 2017
8K 27:38.7 15th
Carleton Running of the Cows    Sep 30, 2017
8K 27:46.7 59th
St. Olaf Invitational    Sep 16, 2017
8K 29:18.2 135th
Falcon Invitational    Sep 08, 2017
8K 27:51.1 22nd
UMAC Track and Field Outdoor Championships    May 05, 2017
5000 16:28.72 5th  (F)
3000S 10:44.55 4th  (F)
Phil Esten Challenge    04/20 - Apr 21, 2017
3000S 10:27.32 12th  (F)
Norse Relays    Apr 08, 2017
3000S 10:35.17 4th  (F)
Hamline Invitational    Apr 01, 2017
3000S 10:32.18 11th  (F)
UMAC Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 9:43.97 8th  (F)
5000 16:27.39 4th  (F)
Yellowjacket Open    Feb 11, 2017
5000 16:31.74 5th  (F)
Lake Superior Challenge    Feb 04, 2017
800 2:11.61 3rd  (F)
Mile 4:44.55 14th  (F)
Warren Bowlus Multi & Open    01/27 - Jan 28, 2017
3000 9:31.11 39th  (F)
The Opener    12/02 - Dec 03, 2016
3000 9:33.82 4th  (F)
2016 UMAC CC Championships    Oct 29, 2016
8K 27:44.6 17th
Running of the Cows    Oct 01, 2016
8K 28:20.0 90th
St. Olaf Invitational    Sep 17, 2016
8K 28:51.2 136th
Falcon Invitational    Sep 09, 2016
8K 29:02.9 41st
UMAC Outdoor Track & Field Championships    05/06 - May 07, 2016
5000 17:48.45 17th  (F)
Phil Esten Challenge    04/21 - Apr 22, 2016
3000S 10:53.14 16th  (F)
Holst Invitational    Apr 16, 2016
3000S 11:11.31 23rd  (F)
Norse Relays    Apr 09, 2016
4x1600 20:36.16 11th  (F)
UMAC Indoor Track and Field Championships    02/26 - Feb 27, 2016
3000 9:53.54 11th  (F)
5000 17:18.09 11th  (F)
Yellowjacket Open    Feb 13, 2016
Mile 4:53.55 12th  (F)
3000 10:16.31 11th  (F)
Lake Superior Challenge    Feb 06, 2016
3000 10:02.90 5th  (F)
Warren Bowlus Multi & Open    01/29 - Jan 30, 2016
Mile 4:52.78 28th  (F)
Twin Ports Invite    Jan 23, 2016
4x1600 20:35.80 7th  (F)
DMR 11:23.50 4th  (F)
The Opener    12/04 - Dec 05, 2015
3000 10:08.36 4th  (F)
2015 UMAC Championships    Oct 31, 2015
8K 30:43.5 32nd
AAE Invitational    Oct 17, 2015
8K 29:34.2 373rd
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 31:18.5 258th
Falcon CC Invitational    Sep 11, 2015
8K 32:22.6 93rd
800 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 02, 2019
Lake Superior Challenge Feb 03, 2018
Lake Superior Challenge Feb 04, 2017
1500 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships 05/03 - May 04, 2019
UMD Bulldog Open Apr 27, 2019
Mile (Indoor)
Top↑
UMAC Indoor Track and Field Championship 02/22 - Feb 23, 2019
Lake Superior Challenge Feb 02, 2019
Lake Superior Challenge Feb 03, 2018
Lake Superior Challenge Feb 04, 2017
Yellowjacket Open Feb 13, 2016
Warren Bowlus Multi & Open 01/29 - Jan 30, 2016
3000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship 02/22 - Feb 23, 2019
Warren Bowlus 01/25 - Jan 26, 2019
UMAC Indoor Track and Field Championship 02/23 - Feb 24, 2018
Warren Bowlus Invite Jan 27, 2018
UMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Warren Bowlus Multi & Open 01/27 - Jan 28, 2017
The Opener 12/02 - Dec 03, 2016
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 06, 2016
The Opener 12/04 - Dec 05, 2015
5000 Meters (Outdoor)
Top↑
Eagle Open at UW-La Crosse May 10, 2019
UMAC Track and Field Outdoor Championships 05/03 - May 04, 2019
Phil Esten Challenge @ UW-La Crosse 04/18 - Apr 19, 2019
CSB-SJU Outdoor Mar 31, 2019
UMAC Track and Field Outdoor Championships 05/04 - May 05, 2018
Dingels Brueggen Open Mar 29, 2018
UMAC Track and Field Outdoor Championships May 05, 2017
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
5000 Meters (Indoor)
Top↑
Pointer Final Qualifier Mar 02, 2019
UMAC Indoor Track and Field Championship 02/22 - Feb 23, 2019
Yellowjacket Open Feb 09, 2019
UMAC Indoor Track and Field Championship 02/23 - Feb 24, 2018
Yellowjacket Open Feb 10, 2018
The Opener Dec 09, 2017
UMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Yellowjacket Open Feb 11, 2017
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
5k (XC)
Top↑
Dan Conway Classic Sep 06, 2018
10,000 Meters (Outdoor)
Top↑
Emory Invitational 03/22 - Mar 23, 2019
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
2018 UMAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
Augsburg Invitational Sep 15, 2018
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
Falcon Invitational Sep 08, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Running of the Cows Oct 01, 2016
St. Olaf Invitational Sep 17, 2016
Falcon Invitational Sep 09, 2016
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
3000 Steeplechase (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships 05/03 - May 04, 2019
Cornell College Invitational Apr 06, 2019
UMAC Track and Field Outdoor Championships 05/04 - May 05, 2018
Phil Esten Challenge at UW-La Crosse 04/21 - Apr 22, 2018
UMAC Track and Field Outdoor Championships May 05, 2017
Phil Esten Challenge 04/20 - Apr 21, 2017
Norse Relays Apr 08, 2017
Hamline Invitational Apr 01, 2017
Phil Esten Challenge 04/21 - Apr 22, 2016
Holst Invitational Apr 16, 2016

2019 Outdoors

1500 Meters
UMAC Track and Field Outdoor Championships 05/03 - May 04, 2019
UMD Bulldog Open Apr 27, 2019
5000 Meters
Eagle Open at UW-La Crosse May 10, 2019
UMAC Track and Field Outdoor Championships 05/03 - May 04, 2019
Phil Esten Challenge @ UW-La Crosse 04/18 - Apr 19, 2019
CSB-SJU Outdoor Mar 31, 2019
10,000 Meters
Emory Invitational 03/22 - Mar 23, 2019
3000 Steeplechase
UMAC Track and Field Outdoor Championships 05/03 - May 04, 2019
Cornell College Invitational Apr 06, 2019

2019 Indoors

800 Meters
Lake Superior Challenge Feb 02, 2019
Mile
UMAC Indoor Track and Field Championship 02/22 - Feb 23, 2019
Lake Superior Challenge Feb 02, 2019
3000 Meters
UMAC Indoor Track and Field Championship 02/22 - Feb 23, 2019
Warren Bowlus 01/25 - Jan 26, 2019
5000 Meters
Pointer Final Qualifier Mar 02, 2019
UMAC Indoor Track and Field Championship 02/22 - Feb 23, 2019
Yellowjacket Open Feb 09, 2019
4 x 1600 Relay
DNF
Twin Ports Invite Jan 19, 2019
Distance Medley Relay
Twin Ports Invite Jan 19, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Lake Superior Challenge Feb 03, 2018
Mile
Lake Superior Challenge Feb 03, 2018
3000 Meters
UMAC Indoor Track and Field Championship 02/23 - Feb 24, 2018
Warren Bowlus Invite Jan 27, 2018
5000 Meters
UMAC Indoor Track and Field Championship 02/23 - Feb 24, 2018
Yellowjacket Open Feb 10, 2018
The Opener Dec 09, 2017
4 x 400 Relay
Lake Superior Challenge Feb 03, 2018
4 x 1600 Relay
Twin Ports Invite Jan 20, 2018
Distance Medley Relay
Twin Ports Invite Jan 20, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Lake Superior Challenge Feb 04, 2017
Mile
Lake Superior Challenge Feb 04, 2017
3000 Meters
UMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Warren Bowlus Multi & Open 01/27 - Jan 28, 2017
The Opener 12/02 - Dec 03, 2016
5000 Meters
UMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Yellowjacket Open Feb 11, 2017

2016 XC

2016 Outdoors

5000 Meters
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
3000 Steeplechase
Phil Esten Challenge 04/21 - Apr 22, 2016
Holst Invitational Apr 16, 2016
4 x 1600 Relay
Norse Relays Apr 09, 2016

2016 Indoors

Mile
Yellowjacket Open Feb 13, 2016
Warren Bowlus Multi & Open 01/29 - Jan 30, 2016
3000 Meters
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 06, 2016
The Opener 12/04 - Dec 05, 2015
5000 Meters
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
4 x 1600 Relay
Twin Ports Invite Jan 23, 2016
Distance Medley Relay
Twin Ports Invite Jan 23, 2016

2015 XC

800 Meters (Indoor)
2019  
Feb 02, 2019
2018  
Feb 03, 2018
2017  
Feb 04, 2017
1500 Meters (Outdoor)
2019  
Apr 27, 2019
Mile (Indoor)
2019  
2018  
Feb 03, 2018
2017  
Feb 04, 2017
2016  
01/29 - Jan 30, 2016
3000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
2017  
01/27 - Jan 28, 2017
2016  
5000 Meters (Outdoor)
2019  
May 10, 2019
2018  
2017  
2016  
5000 Meters (Indoor)
2019  
Mar 02, 2019
2018  
Feb 10, 2018
2017  
02/24 - Feb 25, 2017
2016  
5k (XC)
2018  
10,000 Meters (Outdoor)
2019  
03/22 - Mar 23, 2019
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
2018  
04/21 - Apr 22, 2018
2017  
04/20 - Apr 21, 2017
2016  
04/21 - Apr 22, 2016