College Bests

400
5K (XC)
800
10K (XC)
1000
8K (XC)
1500
5 MILE (XC)
MILE
  
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 12, 2019
4x800 7:50.38 8th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/04 - May 05, 2019
800 1:56.48 16th  (P)
4x800 7:49.52 3rd  (F)
University at Buffalo Track & Field Invite    Apr 27, 2019
800 2:00.68 8th  (F)
4x400 3:34.67 2nd  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
1500 4:00.20 47th  (F)
4x800 DNF  
Dave Labor Invitational    Apr 06, 2019
800 1:59.11 6th  (F)
4x400 3:27.42 6th  (F)
Geneseo Early Season Invitational    03/29 - Mar 30, 2019
1500 4:09.78 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
4x800 7:44.99 12th  (P)
Metro Atlantic Indoor Track & Field Championships    02/16 - Feb 17, 2019
800 2:00.02 12th  (P)
4x800 7:50.13 5th  (F)
Youngstown State Mid-Major Invite    02/01 - Feb 02, 2019
800 1:57.85 5th  (F)
DMR 10:23.56 1st  (F)
2019 Spire Midwest Open Indoor T&F Meet    01/25 - Jan 26, 2019
Mile 4:32.05 26th  (F)
4x800 7:52.83 2nd  (F)
↓Competing for Unattached ↓
Cornell Upstate Challenge    01/18 - Jan 19, 2019
Mile 4:30.90 10th  (F)
↓Competing for Canisius
RIT Tiger Invitational    Jan 12, 2019
1000 2:38.43 3rd  (F)
4x400 3:44.60 4th  (F)
MAAC XC Championships    Oct 27, 2018
8K 26:45.2 50th
Canisius Alumni Classic    Oct 13, 2018
8K 26:34.1 19th
Paul Short Gold    Sep 29, 2018
8K 26:46.3 267th
2018 National Catholic Invitational    Sep 14, 2018
5M 27:09.5 6th
2018 Gator Invite    May 11, 2018
1500 4:02.84   (F)
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
800 1:55.90 13th  (P)
4x800 7:47.57 4th  (F)
University at Buffalo Track & Field Invite    Apr 28, 2018
800 2:00.61 8th  (F)
Alfred State College Invitational    Apr 23, 2018
800 2:01.19 1st  (F)
4x400 3:30.82 1st  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
1500 4:01.52 26th  (F)
4x800 7:56.17 2nd  (F)
2018 ECAC-IC4A Indoor Championships    Mar 02, 2018
DMR 9:58.73 7th  (F)
DMR 9:57.62 6th  (P)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
800 1:55.82 10th  (P)
4x800 7:53.62 6th  (F)
YSU Mid Major Invite    02/02 - Feb 03, 2018
800 2:00.74 20th  (F)
4x400 3:32.07 12th  (F)
DMR 10:11.37 1st  (F)
Brockport Multi and Invitational    01/26 - Jan 27, 2018
1000 2:35.64 2nd  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
Mile 4:26.63 8th  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 27:12.1 37th
Canisius Alumni Classic    Oct 14, 2017
8K 26:45.6 22nd
Paul Short Open    Sep 29, 2017
8K 26:42.1 137th
National Catholic Invitational    Sep 15, 2017
5M 28:39.7 29th
Little Three Cross Country Meet    Sep 02, 2017
5K 16:43.8 16th
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
4x800 7:48.06 3rd  (F)
Buffalo Track & Field Invite    Apr 29, 2017
800 1:56.28 8th  (F)
4x400 3:36.25 4th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
800 1:58.25 95th  (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
1500 4:05.90 14th  (F)
Geneseo Early Season Invitational    Apr 02, 2017
400 57.28 34th  (F)
1500 4:13.45 17th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
DMR 9:53.26 4th  (F)
DMR 9:54.18 5th  (P)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
800 1:57.32 7th  (F)
800 1:55.97 7th  (P)
4x400 3:31.30 7th  (F)
DMR 10:00.12 2nd  (F)
YSU National Invite    02/03 - Feb 04, 2017
800 1:58.41 11th  (F)
4x400 3:29.32 14th  (F)
DMR 10:19.27 3rd  (F)
Upstate Challenge 2017    Jan 21, 2017
1000 2:35.09 7th  (F)
4x400 3:39.21 7th  (F)
RIT Tiger Invitational    Jan 14, 2017
1000 2:37.02 10th  (F)
4x400 3:41.79 7th  (F)
Canisius Alumni Classic    Oct 15, 2016
8K 28:45.6 54th
Paul Short - Open    Oct 01, 2016
8K 27:25.5 270th
UB Stampede Invite    Sep 16, 2016
8K 28:22.6 51st
Little Three Championship    Sep 02, 2016
5K 17:28.1 26th
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
4x100 47.47 6th  (F)
4x800 7:50.95 3rd  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
800 1:58.76 11th  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
400 55.41 7th  (F)
4x400 3:37.85 5th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
800 1:58.53 100th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
800 2:00.42 18th  (F)
4x400 3:35.81 8th  (F)
Youngstown St National Invite    02/05 - Feb 06, 2016
800 2:00.45 28th  (F)
DMR 10:29.13 6th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
800 2:02.00 11th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
1000 2:39.74 14th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 28:48.4 130th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 27:03.7 129th
Canisius Alumni Classic    Oct 17, 2015
8K 28:21.0 51st
Lehigh Paul Short Run    Oct 02, 2015
8K 27:56.5 183rd
UB Stampede XC Invite    Sep 12, 2015
8K 29:01.7 77th
Little Three Meet    Sep 05, 2015
5K 16:53.2 26th
400 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 02, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
University at Buffalo Track & Field Invite Apr 27, 2019
Dave Labor Invitational Apr 06, 2019
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
University at Buffalo Track & Field Invite Apr 28, 2018
Alfred State College Invitational Apr 23, 2018
Buffalo Track & Field Invite Apr 29, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Youngstown State Mid-Major Invite 02/01 - Feb 02, 2019
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
YSU Mid Major Invite 02/02 - Feb 03, 2018
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
YSU National Invite 02/03 - Feb 04, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Youngstown St National Invite 02/05 - Feb 06, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2019
Brockport Multi and Invitational 01/26 - Jan 27, 2018
Upstate Challenge 2017 Jan 21, 2017
RIT Tiger Invitational Jan 14, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/13 - Apr 14, 2019
Geneseo Early Season Invitational 03/29 - Mar 30, 2019
2018 Gator Invite May 11, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Nazareth College ROC City Track & Field Classic Apr 09, 2017
Geneseo Early Season Invitational Apr 02, 2017
Mile (Indoor)
Top↑
2019 Spire Midwest Open Indoor T&F Meet 01/25 - Jan 26, 2019
* for Unattached
Cornell Upstate Challenge 01/18 - Jan 19, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
5k (XC)
Top↑
Little Three Cross Country Meet Sep 02, 2017
Little Three Championship Sep 02, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Little Three Meet Sep 05, 2015
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
8k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
Canisius Alumni Classic Oct 13, 2018
Paul Short Gold Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Canisius Alumni Classic Oct 14, 2017
Paul Short Open Sep 29, 2017
Canisius Alumni Classic Oct 15, 2016
Paul Short - Open Oct 01, 2016
UB Stampede Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
UB Stampede XC Invite Sep 12, 2015
5 Mile (XC)
Top↑
2018 National Catholic Invitational Sep 14, 2018
National Catholic Invitational Sep 15, 2017

2019 Outdoors

2019 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Youngstown State Mid-Major Invite 02/01 - Feb 02, 2019
1000 Meters
RIT Tiger Invitational Jan 12, 2019
Mile
2019 Spire Midwest Open Indoor T&F Meet 01/25 - Jan 26, 2019
↓Competing for Unattached ↓
Cornell Upstate Challenge 01/18 - Jan 19, 2019
4 x 400 Relay
RIT Tiger Invitational Jan 12, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
2019 Spire Midwest Open Indoor T&F Meet 01/25 - Jan 26, 2019
Distance Medley Relay
Youngstown State Mid-Major Invite 02/01 - Feb 02, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
YSU Mid Major Invite 02/02 - Feb 03, 2018
1000 Meters
Brockport Multi and Invitational 01/26 - Jan 27, 2018
Mile
Cornell Upstate Challenge 2018 Jan 20, 2018
4 x 400 Relay
YSU Mid Major Invite 02/02 - Feb 03, 2018
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
YSU Mid Major Invite 02/02 - Feb 03, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
YSU National Invite 02/03 - Feb 04, 2017
1000 Meters
Upstate Challenge 2017 Jan 21, 2017
RIT Tiger Invitational Jan 14, 2017
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
YSU National Invite 02/03 - Feb 04, 2017
Upstate Challenge 2017 Jan 21, 2017
RIT Tiger Invitational Jan 14, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
YSU National Invite 02/03 - Feb 04, 2017

2016 XC

8k (XC)
Canisius Alumni Classic Oct 15, 2016
Paul Short - Open Oct 01, 2016
UB Stampede Invite Sep 16, 2016
5k (XC)
Little Three Championship Sep 02, 2016

2016 Outdoors

2016 Indoors

2015 XC

400 Meters (Outdoor)
2017  
2016  
800 Meters (Outdoor)
2019  
2018  
2017  
2016  
04/16 - Apr 17, 2016
800 Meters (Indoor)
2019  
02/01 - Feb 02, 2019
2018  
2017  
2016  
1000 Meters (Indoor)
2019  
Jan 12, 2019
2018  
01/26 - Jan 27, 2018
2017  
Jan 21, 2017
2016  
1500 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2018  
04/14 - Apr 15, 2018
2017  
Mile (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
5k (XC)
2017  
2016  
2015  
10k (XC)
2018  
2017  
8k (XC)
2018  
2017  
2016  
2015  
5 Mile (XC)
2018  
2017