College Bests

400 49.92 400H 52.90
55H 7.82 LJ 6.75m 22' 1.75"
60H 8.20 TJ 14.56m 47' 9"
110H 14.63 (1.0)   
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
400 49.92 72nd (F)
4x400 3:22.85 29th (F)
NEICAAA Indoor Track & Field Championships    02/02 - Feb 03, 2018
60H 8.27 6th (F)
60H 8.20 3rd (P)
4x400 3:17.35 4th (F)
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
60H 8.28 13th (P)
4x400 3:21.47 4th (F)
Spartan Invite 2018    Jan 12, 2018
400 51.01  (F)
60H 8.29  (F)
60H 8.33 1st (P)
4x400 3:26.27  (F)
2017 Yale Season Opener    Dec 09, 2017
60H 8.26 3rd (F)
60H 8.28 3rd (P)
4x400 3:18.05 2nd (F)
Elm City Challenge    12/01 - Dec 02, 2017
400 52.77 9th (F)
55H 7.82 2nd (F)
55H 7.94 2nd (P)
NEICAAA Outdoor Track & Field Championships    05/12 - May 13, 2017
110H 14.79w (2.4) 10th (P)
400H 53.97 10th (P)
4x400 3:18.51 13th (F)
Northeast-10 Outdoor Track & Field Championships    05/05 - May 06, 2017
110H 14.92 (1.2) 2nd (F)
110H 14.63 (1.0) 2nd (P)
400H 56.18 4th (F)
TJ 14.16m (1.3)   46' 5.5" 6th (F)
2017 Yale Springtime Invitational    Apr 30, 2017
LJ ND  
TJ ND  
2017 Lions Invitational    04/28 - Apr 29, 2017
110H 15.10 (0.6) 6th (F)
USC Open    Apr 22, 2017
110H 14.86 (-1.2) 11th (F)
400H 52.90 2nd (F)
4x400 3:17.17 4th (F)
UCONN Northeast Challenge    Apr 15, 2017
110H 15.18 (0.9) 10th (F)
TJ 14.10m (1.8)   46' 3.25" 7th (F)
Miami Hurricane Alumni Invitational    04/07 - Apr 08, 2017
110H 14.97 (0.8) 18th (F)
400H 53.05 6th (F)
4x400 3:16.95 10th (F)
NEICAAA Indoor Track and Field Championships    02/24 - Feb 25, 2017
60H 8.27 6th (F)
60H 8.32 8th (P)
4x400 3:20.80 6th (F)
TJ 14.24m   46' 8.75" 5th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
400 51.68 8th (F)
60H 8.40 3rd (F)
60H 8.22 2nd (P)
LJ 6.75m   22' 1.75" 6th (F)
TJ FOUL  
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
400 50.22 72nd (F)
60H 8.34 14th (F)
2017 Mets Indoor Conference Championships    02/02 - Feb 03, 2017
60H 8.27 2nd (F)
60H 8.40 3rd (P)
TJ FOUL  
URI Sorlien Invitational    Jan 21, 2017
60H 8.46 3rd (F)
60H 8.47 5th (P)
LJ 6.63m   21' 9" 6th (F)
TJ 14.43m   47' 4.25" 5th (F)
Spartan Regional Invite    Jan 13, 2017
60H 8.33 2nd (F)
60H 8.48 4th (P)
4x400 3:23.87 2nd (F)
2016 Yale Season Opener    Dec 10, 2016
TJ 14.56m   47' 9.25" 1st (F)
The Elm City Challenge    12/02 - Dec 03, 2016
55H 7.94 2nd (F)
55H 7.83 2nd (P)
LJ 6.46m   21' 2.5" 7th (F)
NEICAAA Outdoor Track & Field Championships    05/13 - May 14, 2016
110H 14.96 (-0.5) 8th (F)
110H 14.73 (-1.4) 7th (P)
400H 55.68 15th (P)
TJ 13.90m   45' 7.25" 13th (F)
Northeast-10 Outdoor Track & Field Championships    05/06 - May 07, 2016
110H 15.27 (-0.8) 6th (F)
110H 15.31 (-0.7) 7th (P)
400H 56.22 7th (F)
4x400 3:20.77 3rd (F)
TJ 13.89m (0.3)   45' 7" 6th (F)
George Davis Invitational    Apr 23, 2016
110H 15.41 (1.4) 6th (F)
4x400 3:27.61 1st (F)
TJ 13.21m (-0.1)   43' 4.25" 5th (F)
UCONN Northeast Challenge    Apr 16, 2016
110H 15.50 (0.4) 11th (F)
400H 57.51 12th (F)
Yale Multi Team    Apr 02, 2016
110H 15.25 (1.1) 1st (F)
400H 57.50 4th (F)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
60H 8.60 15th (P)
60H 8.44 15th (P)
LJ 6.57m   21' 6.75" 17th (F)
TJ 13.78m   45' 2.5" 16th (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
60H 8.51 7th (F)
60H 8.59 7th (P)
LJ 6.37m   20' 10.75" 15th (F)
TJ 14.19m   46' 6.75" 6th (F)
Manhattan College Draddy Invitational    Feb 13, 2016
LJ 6.53m   21' 5.25" 7th (F)
TJ 13.62m   44' 8.25" 6th (F)
NYC Metro Champs    02/04 - Feb 05, 2016
60H 8.47 3rd (F)
60H 8.59 3rd (P)
LJ 6.38m   20' 11.25" 13th (F)
TJ 13.50m   44' 3.5" 5th (F)
Spartan Regional Invite    Jan 15, 2016
60H 8.49 1st (F)
60H 8.52 1st (P)
LJ 6.35m   20' 10" 8th (F)
2016 Dartmouth Relays - College/Open    Jan 10, 2016
60H 8.70 9th (P)
4x200 DNF  
LJ 6.52m   21' 4.75" 2nd (F)
TJ 13.34m   43' 9.25" 2nd (F)
The Elm City Challenge    12/10 - Dec 11, 2015
55H 7.88 3rd (F)
55H 8.04 4th (P)
LJ 6.70m   21' 11.75" 5th (F)
TJ 13.81m   45' 3.75" 6th (F)
2015 Yale Season Opener    Dec 05, 2015
60H 8.61 4th (F)
60H 8.63 4th (P)
4x400 3:28.61 5th (F)
400 Meters (Indoor)
49.92 Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
51.01 Spartan Invite 2018 Jan 12, 2018
52.77 Elm City Challenge 12/01 - Dec 02, 2017
51.68 Northeast-10 Indoor Championship Feb 18, 2017
50.22 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
55 Hurdles (Indoor)
7.82 Elm City Challenge 12/01 - Dec 02, 2017
7.94 Elm City Challenge 12/01 - Dec 02, 2017
7.94 The Elm City Challenge 12/02 - Dec 03, 2016
7.83 The Elm City Challenge 12/02 - Dec 03, 2016
7.88 The Elm City Challenge 12/10 - Dec 11, 2015
8.04 The Elm City Challenge 12/10 - Dec 11, 2015
60 Hurdles (Indoor)
8.27 NEICAAA Indoor Track & Field Championships 02/02 - Feb 03, 2018
8.20 NEICAAA Indoor Track & Field Championships 02/02 - Feb 03, 2018
8.28 Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
8.29 Spartan Invite 2018 Jan 12, 2018
8.33 Spartan Invite 2018 Jan 12, 2018
8.26 2017 Yale Season Opener Dec 09, 2017
8.28 2017 Yale Season Opener Dec 09, 2017
8.27 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
8.32 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
8.40 Northeast-10 Indoor Championship Feb 18, 2017
8.22 Northeast-10 Indoor Championship Feb 18, 2017
8.34 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
8.27 2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
8.40 2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
8.46 URI Sorlien Invitational Jan 21, 2017
8.47 URI Sorlien Invitational Jan 21, 2017
8.33 Spartan Regional Invite Jan 13, 2017
8.48 Spartan Regional Invite Jan 13, 2017
8.60 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
8.44 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
8.51 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
8.59 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
8.47 NYC Metro Champs 02/04 - Feb 05, 2016
8.59 NYC Metro Champs 02/04 - Feb 05, 2016
8.49 Spartan Regional Invite Jan 15, 2016
8.52 Spartan Regional Invite Jan 15, 2016
8.70 2016 Dartmouth Relays - College/Open Jan 10, 2016
8.61 2015 Yale Season Opener Dec 05, 2015
8.63 2015 Yale Season Opener Dec 05, 2015
110 Hurdles (Outdoor)
14.79w (2.4) NEICAAA Outdoor Track & Field Championships 05/12 - May 13, 2017
14.92 (1.2) Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
14.63 (1.0) Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
15.10 (0.6) 2017 Lions Invitational 04/28 - Apr 29, 2017
14.86 (-1.2) USC Open Apr 22, 2017
15.18 (0.9) UCONN Northeast Challenge Apr 15, 2017
14.97 (0.8) Miami Hurricane Alumni Invitational 04/07 - Apr 08, 2017
14.96 (-0.5) NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
14.73 (-1.4) NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
15.27 (-0.8) Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
15.31 (-0.7) Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
15.41 (1.4) George Davis Invitational Apr 23, 2016
15.50 (0.4) UCONN Northeast Challenge Apr 16, 2016
15.25 (1.1) Yale Multi Team Apr 02, 2016
400 Hurdles (Outdoor)
53.97 NEICAAA Outdoor Track & Field Championships 05/12 - May 13, 2017
56.18 Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
52.90 USC Open Apr 22, 2017
53.05 Miami Hurricane Alumni Invitational 04/07 - Apr 08, 2017
55.68 NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
56.22 Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
57.51 UCONN Northeast Challenge Apr 16, 2016
57.50 Yale Multi Team Apr 02, 2016
Long Jump (Indoor)
6.75m   22' 1.75" Northeast-10 Indoor Championship Feb 18, 2017
6.63m   21' 9" URI Sorlien Invitational Jan 21, 2017
6.46m   21' 2.5" The Elm City Challenge 12/02 - Dec 03, 2016
6.57m   21' 6.75" 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
6.37m   20' 10.75" Northeast-10 Indoor Track and Field Championships Feb 20, 2016
6.53m   21' 5.25" Manhattan College Draddy Invitational Feb 13, 2016
6.38m   20' 11.25" NYC Metro Champs 02/04 - Feb 05, 2016
6.35m   20' 10" Spartan Regional Invite Jan 15, 2016
6.52m   21' 4.75" 2016 Dartmouth Relays - College/Open Jan 10, 2016
6.70m   21' 11.75" The Elm City Challenge 12/10 - Dec 11, 2015
Triple Jump (Outdoor)
14.16m (1.3)   46' 5.5" Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
ND 2017 Yale Springtime Invitational Apr 30, 2017
14.10m (1.8)   46' 3.25" UCONN Northeast Challenge Apr 15, 2017
13.90m   45' 7.25" NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
13.89m (0.3)   45' 7" Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
13.21m (-0.1)   43' 4.25" George Davis Invitational Apr 23, 2016
Triple Jump (Indoor)
14.24m   46' 8.75" NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
FOUL Northeast-10 Indoor Championship Feb 18, 2017
FOUL 2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
14.43m   47' 4.25" URI Sorlien Invitational Jan 21, 2017
14.56m   47' 9.25" 2016 Yale Season Opener Dec 10, 2016
13.78m   45' 2.5" 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
14.19m   46' 6.75" Northeast-10 Indoor Track and Field Championships Feb 20, 2016
13.62m   44' 8.25" Manhattan College Draddy Invitational Feb 13, 2016
13.50m   44' 3.5" NYC Metro Champs 02/04 - Feb 05, 2016
13.34m   43' 9.25" 2016 Dartmouth Relays - College/Open Jan 10, 2016
13.81m   45' 3.75" The Elm City Challenge 12/10 - Dec 11, 2015

2018 Indoors


2017 Outdoors

110 Hurdles
14.79w (2.4) NEICAAA Outdoor Track & Field Championships 05/12 - May 13, 2017
14.92 (1.2) Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
14.63 (1.0) Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
15.10 (0.6) 2017 Lions Invitational 04/28 - Apr 29, 2017
14.86 (-1.2) USC Open Apr 22, 2017
15.18 (0.9) UCONN Northeast Challenge Apr 15, 2017
14.97 (0.8) Miami Hurricane Alumni Invitational 04/07 - Apr 08, 2017
400 Hurdles
53.97 NEICAAA Outdoor Track & Field Championships 05/12 - May 13, 2017
56.18 Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
52.90 USC Open Apr 22, 2017
53.05 Miami Hurricane Alumni Invitational 04/07 - Apr 08, 2017
4 x 400 Relay
3:18.51 NEICAAA Outdoor Track & Field Championships 05/12 - May 13, 2017
3:17.17 USC Open Apr 22, 2017
3:16.95 Miami Hurricane Alumni Invitational 04/07 - Apr 08, 2017
Long Jump
ND 2017 Yale Springtime Invitational Apr 30, 2017
Triple Jump
14.16m (1.3)   46' 5.5" Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
ND 2017 Yale Springtime Invitational Apr 30, 2017
14.10m (1.8)   46' 3.25" UCONN Northeast Challenge Apr 15, 2017

2017 Indoors

400 Meters
51.68 Northeast-10 Indoor Championship Feb 18, 2017
50.22 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
55 Hurdles
7.94 The Elm City Challenge 12/02 - Dec 03, 2016
7.83 The Elm City Challenge 12/02 - Dec 03, 2016
60 Hurdles
8.27 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
8.32 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
8.40 Northeast-10 Indoor Championship Feb 18, 2017
8.22 Northeast-10 Indoor Championship Feb 18, 2017
8.34 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
8.27 2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
8.40 2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
8.46 URI Sorlien Invitational Jan 21, 2017
8.47 URI Sorlien Invitational Jan 21, 2017
8.33 Spartan Regional Invite Jan 13, 2017
8.48 Spartan Regional Invite Jan 13, 2017
4 x 400 Relay
3:20.80 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
3:23.87 Spartan Regional Invite Jan 13, 2017
Long Jump
6.75m   22' 1.75" Northeast-10 Indoor Championship Feb 18, 2017
6.63m   21' 9" URI Sorlien Invitational Jan 21, 2017
6.46m   21' 2.5" The Elm City Challenge 12/02 - Dec 03, 2016
Triple Jump
14.24m   46' 8.75" NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
FOUL Northeast-10 Indoor Championship Feb 18, 2017
FOUL 2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
14.43m   47' 4.25" URI Sorlien Invitational Jan 21, 2017
14.56m   47' 9.25" 2016 Yale Season Opener Dec 10, 2016

2016 Outdoors

110 Hurdles
14.96 (-0.5) NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
14.73 (-1.4) NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
15.27 (-0.8) Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
15.31 (-0.7) Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
15.41 (1.4) George Davis Invitational Apr 23, 2016
15.50 (0.4) UCONN Northeast Challenge Apr 16, 2016
15.25 (1.1) Yale Multi Team Apr 02, 2016
400 Hurdles
55.68 NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
56.22 Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
57.51 UCONN Northeast Challenge Apr 16, 2016
57.50 Yale Multi Team Apr 02, 2016
4 x 400 Relay
3:20.77 Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
3:27.61 George Davis Invitational Apr 23, 2016
Triple Jump
13.90m   45' 7.25" NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
13.89m (0.3)   45' 7" Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
13.21m (-0.1)   43' 4.25" George Davis Invitational Apr 23, 2016

2016 Indoors

55 Hurdles
7.88 The Elm City Challenge 12/10 - Dec 11, 2015
8.04 The Elm City Challenge 12/10 - Dec 11, 2015
60 Hurdles
8.60 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
8.44 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
8.51 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
8.59 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
8.47 NYC Metro Champs 02/04 - Feb 05, 2016
8.59 NYC Metro Champs 02/04 - Feb 05, 2016
8.49 Spartan Regional Invite Jan 15, 2016
8.52 Spartan Regional Invite Jan 15, 2016
8.70 2016 Dartmouth Relays - College/Open Jan 10, 2016
8.61 2015 Yale Season Opener Dec 05, 2015
8.63 2015 Yale Season Opener Dec 05, 2015
4 x 200 Relay
DNF 2016 Dartmouth Relays - College/Open Jan 10, 2016
4 x 400 Relay
3:28.61 2015 Yale Season Opener Dec 05, 2015
Long Jump
6.57m   21' 6.75" 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
6.37m   20' 10.75" Northeast-10 Indoor Track and Field Championships Feb 20, 2016
6.53m   21' 5.25" Manhattan College Draddy Invitational Feb 13, 2016
6.38m   20' 11.25" NYC Metro Champs 02/04 - Feb 05, 2016
6.35m   20' 10" Spartan Regional Invite Jan 15, 2016
6.52m   21' 4.75" 2016 Dartmouth Relays - College/Open Jan 10, 2016
6.70m   21' 11.75" The Elm City Challenge 12/10 - Dec 11, 2015
Triple Jump
13.78m   45' 2.5" 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
14.19m   46' 6.75" Northeast-10 Indoor Track and Field Championships Feb 20, 2016
13.62m   44' 8.25" Manhattan College Draddy Invitational Feb 13, 2016
13.50m   44' 3.5" NYC Metro Champs 02/04 - Feb 05, 2016
13.34m   43' 9.25" 2016 Dartmouth Relays - College/Open Jan 10, 2016
13.81m   45' 3.75" The Elm City Challenge 12/10 - Dec 11, 2015