Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
TRISTAN LUCY-SPEIDEL (SR-4)
LYNCHBURG
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:00.56
1500
4:06.31
MILE
4:22.41
3000
8:31.03
5000
14:58.88
10,000
33:55.88
2000S
6:21.50
3000S
9:19.35
8K (XC)
25:11.5
8K (XC)
25:11.5
800
2:00.56
MILE
4:22.41
3000
8:31.03
5000
15:16.77
800
2:02.47
1500
4:06.31
MILE
4:35.30
5000
14:58.88
10,000
33:55.88
2000S
6:21.50
3000S
9:19.35
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Tufts National Qualifying Meet
Mar 7, 2020
DMR
10:16.01
5th (F)
ODAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
Mile
4:27.24
3rd (F)
3000
8:50.39
2nd (F)
5000
15:22.20
1st (F)
VMI Indoor Classic
Feb 14-15, 2020
3000
8:31.03
2nd (F)
Camel City Invitational
Feb 7- 8, 2020
5000
15:16.77
13th (F)
Finn Pincus Invitational
Jan 24-25, 2020
800
2:00.56
6th (F)
Mile
4:24.14
6th (F)
VMI Keydet Invitational
Jan 17-18, 2020
DMR
10:20.40
2nd (F)
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
3000
8:49.33
3rd (F)
Swarthmore Final Qualifier Meet
May 13, 2019
3000S
9:28.18
13th (F)
2019 Twilight Qualifier
May 1, 2019
3000S
DNF
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
5000
14:58.88
2nd (F)
3000S
9:29.27
1st (F)
'19 WildCat Invitational
Apr 13, 2019
5000
DNF
2019 Colonial Relays
Apr 4- 6, 2019
3000S
9:19.35
2nd (F)
DMR
10:26.21
11th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
1500
DNF
5000
15:34.71
2nd (F)
Alan Connie Shamrock Invite
Mar 14-16, 2019
3000S
9:38.85
7th (F)
Wendy's Seahawk Invitational
Mar 8- 9, 2019
1500
4:06.31
5th (F)
ODAC Indoor Track & Field Championships
Feb 24, 2019
3000
9:01.84
5th (F)
5000
15:28.69
2nd (F)
Virginia Tech Challenge
Feb 15-16, 2019
Mile
4:22.41
4th (F)
Winter Relays 2019
Feb 8- 9, 2019
3000
8:45.07
13th (F)
Liberty Kickoff 2019
Jan 25-26, 2019
Mile
4:29.86
20th (F)
Keydet Invitational
Jan 18-19, 2019
3000
8:59.11
18th (F)
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
5000
15:39.11
2nd (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
8k
25:54.1
151st
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2018
8k
25:52.3
6th
2018 ODAC Cross Country Championship
Oct 27, 2018
8k
26:14.0
4th
Rowan Interregional Border Battle
Oct 13, 2018
8k
26:10.8
76th
Paul Short Brown
Sep 29, 2018
8k
26:07.0
58th
Virginia Tech Alumni Invitational
Sep 14, 2018
7.6k
25:35.0
23rd
Covered Bridge CC Open Meet
Aug 31, 2018
8k
26:53.8
30th
Swarthmore Final Qualifier Meet
May 14, 2018
5000
15:33.36
64th (F)
Liberty Twilight Qualifier
May 2, 2018
800
2:02.47
16th (F)
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
5000
15:28.07
3rd (F)
3000S
9:44.90
2nd (F)
2018 Wildcat Invitational
Apr 13-14, 2018
1500
4:09.45
2nd (F)
2018 Colonial Relays
Apr 5- 7, 2018
5000
15:28.45
44th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
3000S
9:35.55
3rd (F)
W&L Track & Field Carnival
Mar 16-17, 2018
5000
15:46.80
19th (F)
UNCW Seahawk Invitational
Mar 9-10, 2018
Mile
4:35.30
8th (F)
5000
16:45.67
4th (F)
ODAC Indoor Track & Field Championships
Feb 25, 2018
3000
9:19.09
7th (F)
5000
15:58.01
3rd (F)
Roanoke Tune Up
Feb 16, 2018
Mile
4:40.81
7th (F)
5000
16:45.56
2nd (F)
VMI Winter Relays
Feb 9-10, 2018
3000
9:01.96
13th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
8k
25:17.5
24th
2017 ODAC Cross Country Championship
Oct 28, 2017
8k
25:11.5
5th
2017 Inter-Regional Border Battle
Oct 14, 2017
8k
25:46.4
43rd
Paul Short Brown
Sep 29, 2017
8k
26:23.1
169th
2017 Virgina Tech Alumni Invitational
Sep 15, 2017
8k
26:17.8
51st
Covered Bridge CC Meet
Sep 1, 2017
8k
27:33.0
40th
Swarthmore Final Qualifier
May 15, 2017
5000
15:22.54
52nd (F)
2017 Liberty Twilight
May 3, 2017
3000S
9:47.04
5th (F)
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
5000
15:24.76
3rd (F)
3000S
9:39.89
2nd (F)
2017 Liberty Collegiate Invite
Apr 7- 8, 2017
3000S
9:36.33
2nd (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
5000
15:23.76
81st (F)
DMR
10:43.15
24th (F)
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
3000S
9:51.15
2nd (F)
2017 W&L Carnival
Mar 17-18, 2017
5000
15:27.48
9th (F)
UNCW Seahawk Invitational
Mar 10-11, 2017
800
2:09.70
56th (F)
2000S
6:21.50
8th (F)
ODAC Indoor Track & Field Championships
Feb 26, 2017
3000
DNF
5000
15:55.13
8th (F)
UCS Invitational
Feb 18, 2017
3000
8:50.98
9th (F)
Finn Pincus Invitational
Feb 10-11, 2017
800
2:08.38
29th (F)
Mile
4:34.16
4th (F)
Vince Brown Invitational
Feb 4, 2017
5000
15:40.90
7th (F)
Patriot Games
Jan 28, 2017
Mile
4:43.23
30th (F)
4x400
3:51.79
7th (F)
DMR
11:00.62
3rd (F)
2017 Liberty Kick Off
Jan 20-21, 2017
3000
9:16.04
13th (F)
4x800
8:52.59
5th (F)
Bast-Cregger Invitational
Dec 3, 2016
5000
16:00.23
10th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
8k
27:01.8
40th
Inter-Regional Rumble 2016
Oct 15, 2016
8k
26:19.2
69th
Paul Short - Brown - Div II - III
Oct 1, 2016
8k
26:20.5
121st
Paul Short - Brown - Div I
Oct 1, 2016
8k
26:20.5
168th
Virginia Tech Alumni Invitational
Sep 16, 2016
8k
27:05.3
4th
ODAC Preview Meet
Sep 9, 2016
8k
28:13.9
7th
2016 Liberty Twilight
May 4, 2016
5000
16:01.99
8th (F)
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
5000
16:36.42
14th (F)
3000S
9:53.59
3rd (F)
WildCats Invitational
Apr 16, 2016
1500
4:20.93
3rd (F)
Roanoke College Track and Field Invitational
Apr 2, 2016
1500
4:26.51
9th (F)
3000S
10:22.09
2nd (F)
Dr. Jack Toms Invitational
Mar 19-20, 2016
10,000
33:55.88
5th (F)
UNCW Seahawk Invitational
Mar 12, 2016
Mile
4:50.18
22nd (F)
5000
16:45.04
16th (F)
2015 Liberty Kick Off
Dec 3- 4, 2015
5000
16:27.88
11th (F)
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
2000S
3000S
7.6k
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
2000S
3000S
4x400
4x800
DMR
7.6k
8k
800 Meters (Outdoor)
Top↑
2:02.47
Liberty Twilight Qualifier
May 2, 2018
2:09.70
UNCW Seahawk Invitational
Mar 10-11, 2017
800 Meters (Indoor)
Top↑
2:00.56
Finn Pincus Invitational
Jan 24-25, 2020
2:08.38
Finn Pincus Invitational
Feb 10-11, 2017
1500 Meters (Outdoor)
Top↑
DNF
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
4:06.31
Wendy's Seahawk Invitational
Mar 8- 9, 2019
4:09.45
2018 Wildcat Invitational
Apr 13-14, 2018
4:20.93
WildCats Invitational
Apr 16, 2016
4:26.51
Roanoke College Track and Field Invitational
Apr 2, 2016
Mile (Outdoor)
Top↑
4:35.30
UNCW Seahawk Invitational
Mar 9-10, 2018
4:50.18
UNCW Seahawk Invitational
Mar 12, 2016
Mile (Indoor)
Top↑
4:27.24
ODAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
4:24.14
Finn Pincus Invitational
Jan 24-25, 2020
4:22.41
Virginia Tech Challenge
Feb 15-16, 2019
4:29.86
Liberty Kickoff 2019
Jan 25-26, 2019
4:40.81
Roanoke Tune Up
Feb 16, 2018
4:34.16
Finn Pincus Invitational
Feb 10-11, 2017
4:43.23
Patriot Games
Jan 28, 2017
3000 Meters (Indoor)
Top↑
8:50.39
ODAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
8:31.03
VMI Indoor Classic
Feb 14-15, 2020
8:49.33
2019 Bast-Cregger Invitational
Dec 6- 7, 2019
9:01.84
ODAC Indoor Track & Field Championships
Feb 24, 2019
8:45.07
Winter Relays 2019
Feb 8- 9, 2019
8:59.11
Keydet Invitational
Jan 18-19, 2019
9:19.09
ODAC Indoor Track & Field Championships
Feb 25, 2018
9:01.96
VMI Winter Relays
Feb 9-10, 2018
DNF
ODAC Indoor Track & Field Championships
Feb 26, 2017
8:50.98
UCS Invitational
Feb 18, 2017
9:16.04
2017 Liberty Kick Off
Jan 20-21, 2017
5000 Meters (Outdoor)
Top↑
14:58.88
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
DNF
'19 WildCat Invitational
Apr 13, 2019
15:34.71
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
15:33.36
Swarthmore Final Qualifier Meet
May 14, 2018
15:28.07
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
15:28.45
2018 Colonial Relays
Apr 5- 7, 2018
15:46.80
W&L Track & Field Carnival
Mar 16-17, 2018
16:45.67
UNCW Seahawk Invitational
Mar 9-10, 2018
15:22.54
Swarthmore Final Qualifier
May 15, 2017
15:24.76
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
15:23.76
2017 Colonial Relays
Mar 30-Apr 1, 2017
15:27.48
2017 W&L Carnival
Mar 17-18, 2017
16:01.99
2016 Liberty Twilight
May 4, 2016
16:36.42
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
16:45.04
UNCW Seahawk Invitational
Mar 12, 2016
5000 Meters (Indoor)
Top↑
15:22.20
ODAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
15:16.77
Camel City Invitational
Feb 7- 8, 2020
15:28.69
ODAC Indoor Track & Field Championships
Feb 24, 2019
15:39.11
Bast-Cregger Invitational
Nov 30-Dec 1, 2018
15:58.01
ODAC Indoor Track & Field Championships
Feb 25, 2018
16:45.56
Roanoke Tune Up
Feb 16, 2018
15:55.13
ODAC Indoor Track & Field Championships
Feb 26, 2017
15:40.90
Vince Brown Invitational
Feb 4, 2017
16:00.23
Bast-Cregger Invitational
Dec 3, 2016
16:27.88
2015 Liberty Kick Off
Dec 3- 4, 2015
10,000 Meters (Outdoor)
Top↑
33:55.88
Dr. Jack Toms Invitational
Mar 19-20, 2016
2000 Steeplechase (Outdoor)
Top↑
6:21.50
UNCW Seahawk Invitational
Mar 10-11, 2017
3000 Steeplechase (Outdoor)
Top↑
9:28.18
Swarthmore Final Qualifier Meet
May 13, 2019
DNF
2019 Twilight Qualifier
May 1, 2019
9:29.27
ODAC Outdoor Track & Field Championships
Apr 19-20, 2019
9:19.35
2019 Colonial Relays
Apr 4- 6, 2019
9:38.85
Alan Connie Shamrock Invite
Mar 14-16, 2019
9:44.90
2018 ODAC Outdoor Track & Field Championships
Apr 20-21, 2018
9:35.55
Dr. Jack M. Toms Alumni Invitational
Mar 23-24, 2018
9:47.04
2017 Liberty Twilight
May 3, 2017
9:39.89
ODAC Outdoor Track and Field Championships
Apr 21-22, 2017
9:36.33
2017 Liberty Collegiate Invite
Apr 7- 8, 2017
9:51.15
Dr. Jack Toms Alumni Invitational
Mar 25, 2017
9:53.59
ODAC Outdoor Track & Field Championships
Apr 22-23, 2016
10:22.09
Roanoke College Track and Field Invitational
Apr 2, 2016
4 x 400 Relay (Indoor)
Top↑
3:51.79
Patriot Games
Jan 28, 2017
4 x 800 Relay (Indoor)
Top↑
8:52.59
2017 Liberty Kick Off
Jan 20-21, 2017
Distance Medley Relay (Outdoor)
Top↑
10:26.21
2019 Colonial Relays
Apr 4- 6, 2019
10:43.15
2017 Colonial Relays
Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
10:16.01
Tufts National Qualifying Meet
Mar 7, 2020
10:20.40
VMI Keydet Invitational
Jan 17-18, 2020
11:00.62
Patriot Games
Jan 28, 2017
7.6k
Top↑
25:35.0
Virginia Tech Alumni Invitational
Sep 14, 2018
8k
Top↑
25:54.1
NCAA Division III Cross Country Championships
Nov 17, 2018
25:52.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2018
26:14.0
2018 ODAC Cross Country Championship
Oct 27, 2018
26:10.8
Rowan Interregional Border Battle
Oct 13, 2018
26:07.0
Paul Short Brown
Sep 29, 2018
26:53.8
Covered Bridge CC Open Meet
Aug 31, 2018
25:17.5
NCAA Division III South/Southeast Region Cross Country Championships
Nov 11, 2017
25:11.5
2017 ODAC Cross Country Championship
Oct 28, 2017
25:46.4
2017 Inter-Regional Border Battle
Oct 14, 2017
26:23.1
Paul Short Brown
Sep 29, 2017
26:17.8
2017 Virgina Tech Alumni Invitational
Sep 15, 2017
27:33.0
Covered Bridge CC Meet
Sep 1, 2017
27:01.8
NCAA Division III South/Southeast Region Cross Country Championships
Nov 12, 2016
26:19.2
Inter-Regional Rumble 2016
Oct 15, 2016
26:20.5
Paul Short - Brown - Div II - III
Oct 1, 2016
26:20.5
Paul Short - Brown - Div I
Oct 1, 2016
27:05.3
Virginia Tech Alumni Invitational
Sep 16, 2016
28:13.9
ODAC Preview Meet
Sep 9, 2016
2020 Indoors
800 Meters
2:00.56
Finn Pincus Invitational
January 24-25, 2020
Mile
4:27.24
ODAC Indoor Track & Field Championships
February 29-March 1, 2020
4:24.14
Finn Pincus Invitational
January 24-25, 2020
3000 Meters
8:50.39
ODAC Indoor Track & Field Championships
February 29-March 1, 2020
8:31.03
VMI Indoor Classic
February 14-15, 2020
5000 Meters
15:22.20
ODAC Indoor Track & Field Championships
February 29-March 1, 2020
15:16.77
Camel City Invitational
February 7- 8, 2020
Distance Medley Relay
10:16.01
Tufts National Qualifying Meet
March 7, 2020
10:20.40
VMI Keydet Invitational
January 17-18, 2020
2019 Indoors
Mile
4:22.41
Virginia Tech Challenge
February 15-16, 2019
4:29.86
Liberty Kickoff 2019
January 25-26, 2019
3000 Meters
8:49.33
2019 Bast-Cregger Invitational
December 6- 7, 2019
9:01.84
ODAC Indoor Track & Field Championships
February 24, 2019
8:45.07
Winter Relays 2019
February 8- 9, 2019
8:59.11
Keydet Invitational
January 18-19, 2019
5000 Meters
15:28.69
ODAC Indoor Track & Field Championships
February 24, 2019
2019 Outdoors
1500 Meters
DNF
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2019
4:06.31
Wendy's Seahawk Invitational
March 8- 9, 2019
5000 Meters
14:58.88
ODAC Outdoor Track & Field Championships
April 19-20, 2019
DNF
'19 WildCat Invitational
April 13, 2019
15:34.71
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2019
3000 Steeplechase
9:28.18
Swarthmore Final Qualifier Meet
May 13, 2019
DNF
2019 Twilight Qualifier
May 1, 2019
9:29.27
ODAC Outdoor Track & Field Championships
April 19-20, 2019
9:19.35
2019 Colonial Relays
April 4- 6, 2019
9:38.85
Alan Connie Shamrock Invite
March 14-16, 2019
Distance Medley Relay
10:26.21
2019 Colonial Relays
April 4- 6, 2019
2018 Indoors
Mile
4:40.81
Roanoke Tune Up
February 16, 2018
3000 Meters
9:19.09
ODAC Indoor Track & Field Championships
February 25, 2018
9:01.96
VMI Winter Relays
February 9-10, 2018
5000 Meters
15:39.11
Bast-Cregger Invitational
November 30-December 1, 2018
15:58.01
ODAC Indoor Track & Field Championships
February 25, 2018
16:45.56
Roanoke Tune Up
February 16, 2018
2018 XC
7.6k
25:35.0
Virginia Tech Alumni Invitational
September 14, 2018
8k
25:54.1
NCAA Division III Cross Country Championships
November 17, 2018
25:52.3
NCAA Division III South/Southeast Region Cross Country Championships
November 10, 2018
26:14.0
2018 ODAC Cross Country Championship
October 27, 2018
26:10.8
Rowan Interregional Border Battle
October 13, 2018
26:07.0
Paul Short Brown
September 29, 2018
26:53.8
Covered Bridge CC Open Meet
August 31, 2018
2018 Outdoors
800 Meters
2:02.47
Liberty Twilight Qualifier
May 2, 2018
1500 Meters
4:09.45
2018 Wildcat Invitational
April 13-14, 2018
Mile
4:35.30
UNCW Seahawk Invitational
March 9-10, 2018
5000 Meters
15:33.36
Swarthmore Final Qualifier Meet
May 14, 2018
15:28.07
2018 ODAC Outdoor Track & Field Championships
April 20-21, 2018
15:28.45
2018 Colonial Relays
April 5- 7, 2018
15:46.80
W&L Track & Field Carnival
March 16-17, 2018
16:45.67
UNCW Seahawk Invitational
March 9-10, 2018
3000 Steeplechase
9:44.90
2018 ODAC Outdoor Track & Field Championships
April 20-21, 2018
9:35.55
Dr. Jack M. Toms Alumni Invitational
March 23-24, 2018
2017 XC
8k
25:17.5
NCAA Division III South/Southeast Region Cross Country Championships
November 11, 2017
25:11.5
2017 ODAC Cross Country Championship
October 28, 2017
25:46.4
2017 Inter-Regional Border Battle
October 14, 2017
26:23.1
Paul Short Brown
September 29, 2017
26:17.8
2017 Virgina Tech Alumni Invitational
September 15, 2017
27:33.0
Covered Bridge CC Meet
September 1, 2017
2017 Outdoors
800 Meters
2:09.70
UNCW Seahawk Invitational
March 10-11, 2017
5000 Meters
15:22.54
Swarthmore Final Qualifier
May 15, 2017
15:24.76
ODAC Outdoor Track and Field Championships
April 21-22, 2017
15:23.76
2017 Colonial Relays
March 30-April 1, 2017
15:27.48
2017 W&L Carnival
March 17-18, 2017
2000 Steeplechase
6:21.50
UNCW Seahawk Invitational
March 10-11, 2017
3000 Steeplechase
9:47.04
2017 Liberty Twilight
May 3, 2017
9:39.89
ODAC Outdoor Track and Field Championships
April 21-22, 2017
9:36.33
2017 Liberty Collegiate Invite
April 7- 8, 2017
9:51.15
Dr. Jack Toms Alumni Invitational
March 25, 2017
Distance Medley Relay
10:43.15
2017 Colonial Relays
March 30-April 1, 2017
2017 Indoors
800 Meters
2:08.38
Finn Pincus Invitational
February 10-11, 2017
Mile
4:34.16
Finn Pincus Invitational
February 10-11, 2017
4:43.23
Patriot Games
January 28, 2017
3000 Meters
DNF
ODAC Indoor Track & Field Championships
February 26, 2017
8:50.98
UCS Invitational
February 18, 2017
9:16.04
2017 Liberty Kick Off
January 20-21, 2017
5000 Meters
15:55.13
ODAC Indoor Track & Field Championships
February 26, 2017
15:40.90
Vince Brown Invitational
February 4, 2017
4 x 400 Relay
3:51.79
Patriot Games
January 28, 2017
4 x 800 Relay
8:52.59
2017 Liberty Kick Off
January 20-21, 2017
Distance Medley Relay
11:00.62
Patriot Games
January 28, 2017
2016 Indoors
5000 Meters
16:00.23
Bast-Cregger Invitational
December 3, 2016
2016 XC
8k
27:01.8
NCAA Division III South/Southeast Region Cross Country Championships
November 12, 2016
26:19.2
Inter-Regional Rumble 2016
October 15, 2016
26:20.5
Paul Short - Brown - Div II - III
October 1, 2016
26:20.5
Paul Short - Brown - Div I
October 1, 2016
27:05.3
Virginia Tech Alumni Invitational
September 16, 2016
28:13.9
ODAC Preview Meet
September 9, 2016
2016 Outdoors
1500 Meters
4:20.93
WildCats Invitational
April 16, 2016
4:26.51
Roanoke College Track and Field Invitational
April 2, 2016
Mile
4:50.18
UNCW Seahawk Invitational
March 12, 2016
5000 Meters
16:01.99
2016 Liberty Twilight
May 4, 2016
16:36.42
ODAC Outdoor Track & Field Championships
April 22-23, 2016
16:45.04
UNCW Seahawk Invitational
March 12, 2016
10,000 Meters
33:55.88
Dr. Jack Toms Invitational
March 19-20, 2016
3000 Steeplechase
9:53.59
ODAC Outdoor Track & Field Championships
April 22-23, 2016
10:22.09
Roanoke College Track and Field Invitational
April 2, 2016
2015 Indoors
5000 Meters
16:27.88
2015 Liberty Kick Off
December 3- 4, 2015
800 Meters (Indoors)
2020
2:00.56
Finn Pincus Invitational
(Jan 24-25, 2020)
2017
2:08.38
Finn Pincus Invitational
(Feb 10-11, 2017)
Mile (Indoors)
2020
4:24.14
Finn Pincus Invitational
(Jan 24-25, 2020)
2019
4:22.41
Virginia Tech Challenge
(Feb 15-16, 2019)
2018
4:40.81
Roanoke Tune Up
(Feb 16, 2018)
2017
4:34.16
Finn Pincus Invitational
(Feb 10-11, 2017)
3000 Meters (Indoors)
2020
8:31.03
VMI Indoor Classic
(Feb 14-15, 2020)
2019
8:45.07
Winter Relays 2019
(Feb 8- 9, 2019)
2018
9:01.96
VMI Winter Relays
(Feb 9-10, 2018)
2017
8:50.98
UCS Invitational
(Feb 18, 2017)
5000 Meters (Indoors)
2020
15:16.77
Camel City Invitational
(Feb 7- 8, 2020)
2019
15:28.69
ODAC Indoor Track & Field Championships
(Feb 24, 2019)
2018
15:39.11
Bast-Cregger Invitational
(Nov 30-Dec 1, 2018)
2017
15:40.90
Vince Brown Invitational
(Feb 4, 2017)
2016
16:00.23
Bast-Cregger Invitational
(Dec 3, 2016)
2015
16:27.88
2015 Liberty Kick Off
(Dec 3- 4, 2015)
800 Meters (Outdoors)
2018
2:02.47
Liberty Twilight Qualifier
(May 2, 2018)
2017
2:09.70
UNCW Seahawk Invitational
(Mar 10-11, 2017)
1500 Meters (Outdoors)
2019
4:06.31
Wendy's Seahawk Invitational
(Mar 8- 9, 2019)
2018
4:09.45
2018 Wildcat Invitational
(Apr 13-14, 2018)
2016
4:20.93
WildCats Invitational
(Apr 16, 2016)
Mile (Outdoors)
2018
4:35.30
UNCW Seahawk Invitational
(Mar 9-10, 2018)
2016
4:50.18
UNCW Seahawk Invitational
(Mar 12, 2016)
5000 Meters (Outdoors)
2019
14:58.88
ODAC Outdoor Track & Field Championships
(Apr 19-20, 2019)
2018
15:28.07
2018 ODAC Outdoor Track & Field Championships
(Apr 20-21, 2018)
2017
15:22.54
Swarthmore Final Qualifier
(May 15, 2017)
2016
16:01.99
2016 Liberty Twilight
(May 4, 2016)
10,000 Meters (Outdoors)
2016
33:55.88
Dr. Jack Toms Invitational
(Mar 19-20, 2016)
2000 Steeplechase (Outdoors)
2017
6:21.50
UNCW Seahawk Invitational
(Mar 10-11, 2017)
3000 Steeplechase (Outdoors)
2019
9:19.35
2019 Colonial Relays
(Apr 4- 6, 2019)
2018
9:35.55
Dr. Jack M. Toms Alumni Invitational
(Mar 23-24, 2018)
2017
9:36.33
2017 Liberty Collegiate Invite
(Apr 7- 8, 2017)
2016
9:53.59
ODAC Outdoor Track & Field Championships
(Apr 22-23, 2016)
7.6k (XC)
2018
25:35.0
Virginia Tech Alumni Invitational
Sep 14, 2018
8k (XC)
2018
25:52.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 10, 2018
2017
25:11.5
2017 ODAC Cross Country Championship
Oct 28, 2017
2016
26:19.2
Inter-Regional Rumble 2016
Oct 15, 2016