KRYSTOFER RINGGOLD (SO-2)

DELAWARE STATE

College Bests

200
24.76 (+0.0)
400
500 800
60H 400H
HJ
  5' 0.5"
LJ
5.26m (-3.2)
  17' 3.25"
SP
  25' 0.75"
5K (XC)
8K (XC)  

2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
400 53.28 22nd (F)
60H 9.03 14th (F)
Captains Invitational & Combined Events    Jan 20-21, 2017
200 24.76 23rd (F)
400 53.83 13th (F)
60H 9.07 10th (P)
4x800 8:57.49 4th (F)
Towson Tiger Invitational    Jan 14, 2017
60H 9.06 23rd (P)
4x400 3:33.25 12th (F)
HJ NH NH
UMES Coach O Collegiate Invitational    Jan 7, 2017
800 2:18.40 3rd (F)
4x400 3:23.94 1st (F)
HJ 1.54m 5' 0.5" 3rd (F)
LJ 5.12m 16' 9.75" 7th (F)
SP 7.64m 25' 0.75" 6th (F)
UMES College Lid-Lifter    Dec 3, 2016
60H 9.08 5th (F)
60H 9.21 5th (P)
HJ NH NH
PV NH NH
DSU-Pre Conference Run Invite    Oct 15, 2016
8k 33:37.8 43rd
DSU Farm Run Invite    Sep 24, 2016
8k DNS 42nd
Delaware State Hornet Invitational    Sep 10, 2016
5k 25:51.1 42nd
2016 Hampton Relays    Apr 16, 2016
110H 18.00 23rd (P)
4x200 1:37.30 5th (F)
LJ 5.26m (-3.2) 17' 3.25" 28th (F)
Don Webster Invitational    Apr 8, 2016
800 2:13.20 16th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
400H 1:02.37 55th (F)
2016 VCU Ram Invite    Mar 19, 2016
400H 1:03.73 10th (F)
HJ NH NH
Terrapin Invitational    Jan 30, 2016
400 DQ
60H 9.17 10th (P)
4x400 3:40.05 9th (F)
Captains Invitational & Combined Events - Collegiate Team En    Jan 22-23, 2016
200 24.76 23rd (F)
400 53.83 13th (F)
60H 9.07 10th (P)
4x800 8:57.49 4th (F)
2016 Great Dane Classic    Jan 16, 2016
500 1:10.80 45th (F)
60H 9.29 41st (P)
Spartan Regional Invite    Jan 15, 2016
800 2:27.09 19th (F)
60H 9.25 11th (P)
2015 UMES Lid Lifter Indoor Open    Dec 5, 2015
400 53.30 2nd (F)
60H 9.11 2nd (F)
4x400 3:27.31 2nd (F)
200 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
400 Meters (Indoor)
Top↑
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Captains Invitational & Combined Events Jan 20-21, 2017
DQ
Terrapin Invitational Jan 30, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
2015 UMES Lid Lifter Indoor Open Dec 5, 2015
500 Meters (Indoor)
Top↑
2016 Great Dane Classic Jan 16, 2016
800 Meters (Outdoor)
Top↑
Don Webster Invitational Apr 8, 2016
800 Meters (Indoor)
Top↑
UMES Coach O Collegiate Invitational Jan 7, 2017
Spartan Regional Invite Jan 15, 2016
60 Hurdles (Indoor)
Top↑
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Captains Invitational & Combined Events Jan 20-21, 2017
Towson Tiger Invitational Jan 14, 2017
UMES College Lid-Lifter Dec 3, 2016
UMES College Lid-Lifter Dec 3, 2016
Terrapin Invitational Jan 30, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
2016 Great Dane Classic Jan 16, 2016
Spartan Regional Invite Jan 15, 2016
2015 UMES Lid Lifter Indoor Open Dec 5, 2015
110 Hurdles (Outdoor)
Top↑
2016 Hampton Relays Apr 16, 2016
400 Hurdles (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
2016 VCU Ram Invite Mar 19, 2016
4 x 200 Relay (Outdoor)
Top↑
2016 Hampton Relays Apr 16, 2016
4 x 400 Relay (Indoor)
Top↑
Towson Tiger Invitational Jan 14, 2017
UMES Coach O Collegiate Invitational Jan 7, 2017
Terrapin Invitational Jan 30, 2016
2015 UMES Lid Lifter Indoor Open Dec 5, 2015
4 x 800 Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
High Jump (Outdoor)
Top↑
NH
NH
2016 VCU Ram Invite Mar 19, 2016
High Jump (Indoor)
Top↑
NH
NH
Towson Tiger Invitational Jan 14, 2017
5' 0.5"
UMES Coach O Collegiate Invitational Jan 7, 2017
NH
NH
UMES College Lid-Lifter Dec 3, 2016
Pole Vault (Indoor)
Top↑
NH
NH
UMES College Lid-Lifter Dec 3, 2016
Long Jump (Outdoor)
Top↑
5.26m (-3.2)
17' 3.25"
2016 Hampton Relays Apr 16, 2016
Long Jump (Indoor)
Top↑
16' 9.75"
UMES Coach O Collegiate Invitational Jan 7, 2017
Shot Put (Indoor)
Top↑
25' 0.75"
UMES Coach O Collegiate Invitational Jan 7, 2017
5k
Top↑
Delaware State Hornet Invitational Sep 10, 2016
8k
Top↑
DSU-Pre Conference Run Invite Oct 15, 2016
DNS
DSU Farm Run Invite Sep 24, 2016

2017 Indoors

200 Meters
Captains Invitational & Combined Events January 20-21, 2017
400 Meters
2017 Wesley A. Brown Men's Invitational January 28, 2017
Captains Invitational & Combined Events January 20-21, 2017
800 Meters
UMES Coach O Collegiate Invitational January 7, 2017
60 Hurdles
2017 Wesley A. Brown Men's Invitational January 28, 2017
Captains Invitational & Combined Events January 20-21, 2017
Towson Tiger Invitational January 14, 2017
4 x 400 Relay
Towson Tiger Invitational January 14, 2017
UMES Coach O Collegiate Invitational January 7, 2017
4 x 800 Relay
Captains Invitational & Combined Events January 20-21, 2017
High Jump
NH
Towson Tiger Invitational January 14, 2017
UMES Coach O Collegiate Invitational January 7, 2017
Long Jump
UMES Coach O Collegiate Invitational January 7, 2017
Shot Put
UMES Coach O Collegiate Invitational January 7, 2017

2016 Indoors

200 Meters
Captains Invitational & Combined Events - Collegiate Team En January 22-23, 2016
400 Meters
DQ
Terrapin Invitational January 30, 2016
Captains Invitational & Combined Events - Collegiate Team En January 22-23, 2016
500 Meters
2016 Great Dane Classic January 16, 2016
800 Meters
Spartan Regional Invite January 15, 2016
60 Hurdles
UMES College Lid-Lifter December 3, 2016
UMES College Lid-Lifter December 3, 2016
Terrapin Invitational January 30, 2016
Captains Invitational & Combined Events - Collegiate Team En January 22-23, 2016
2016 Great Dane Classic January 16, 2016
Spartan Regional Invite January 15, 2016
4 x 400 Relay
Terrapin Invitational January 30, 2016
4 x 800 Relay
Captains Invitational & Combined Events - Collegiate Team En January 22-23, 2016
High Jump
NH
UMES College Lid-Lifter December 3, 2016
Pole Vault
NH
UMES College Lid-Lifter December 3, 2016

2016 XC

5k
Delaware State Hornet Invitational September 10, 2016
8k
DSU-Pre Conference Run Invite October 15, 2016
DNS
DSU Farm Run Invite September 24, 2016

2016 Outdoors

800 Meters
Don Webster Invitational April 8, 2016
110 Hurdles
2016 Hampton Relays April 16, 2016
400 Hurdles
2016 Colonial Relays March 31-April 2, 2016
2016 VCU Ram Invite March 19, 2016
4 x 200 Relay
2016 Hampton Relays April 16, 2016
High Jump
NH
2016 VCU Ram Invite March 19, 2016
Long Jump
5.26m (-3.2)
2016 Hampton Relays April 16, 2016

2015 Indoors

400 Meters
2015 UMES Lid Lifter Indoor Open December 5, 2015
60 Hurdles
2015 UMES Lid Lifter Indoor Open December 5, 2015
4 x 400 Relay
2015 UMES Lid Lifter Indoor Open December 5, 2015
200 Meters (Indoors)
2017  
2016  
400 Meters (Indoors)
2017  
2016  
2015  
500 Meters (Indoors)
2016  
(Jan 16, 2016)
800 Meters (Indoors)
2017  
2016  
(Jan 15, 2016)
60 Hurdles (Indoors)
2017  
2016  
2015  
High Jump (Indoors)
2017  
Long Jump (Indoors)
2017  
Shot Put (Indoors)
2017  
5k (XC)
2016  
8k (XC)
2016  
800 Meters (Outdoors)
2016  
(Apr 8, 2016)
110 Hurdles (Outdoors)
2016  
(Apr 16, 2016)
400 Hurdles (Outdoors)
2016  
(Mar 31-Apr 2, 2016)
Long Jump (Outdoors)
2016  
5.26m (-3.2)
(Apr 16, 2016)