College Bests

400 49.04 400H 54.07
500 1:04.94 LJ 7.22m 23' 8.25"
600 1:21.21   
Princeton New Year's Invitational    Dec 9, 2017
600 1:21.21 1st (F)
LJ 7.00m   22' 11.75" 1st (F)
Monmouth University OceanFirst Bank Center Collegiate Class    Dec 1-2, 2017
500 1:05.74 1st (F)
4x400 3:22.04 1st (F)
LJ 6.69m   21' 11.5" 4th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x400 3:18.46 12th (F)
LJ 6.61m   21' 8.25" 21st (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
400H 57.89 9th (P)
4x100 42.93 3rd (F)
4x400 3:23.59 2nd (F)
LJ 6.78m (1.1)   22' 3" 9th (F)
Penn Relays    Apr 27-29, 2017
4x400 3:19.81  (P)
LJ 6.50m (0.5)   21' 4"  (F)
Virginia Challenge    Apr 21-22, 2017
400H 54.07 11th (F)
LJ 6.80mw (3.0)   22' 3.75" 8th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
400H 54.11 2nd (F)
LJ 6.94m (-2.3)   22' 9.25" 4th (F)
2017 Sam Howell Invitational    Apr 8, 2017
LJ 6.95mw (3.7)   22' 9.75" 4th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
400H 54.63 9th (F)
4x400 3:21.51 20th (F)
LJ 6.70m (-2.9)   21' 11.75" 4th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400H 54.66 2nd (F)
4x400 3:22.86 1st (F)
LJ FOUL  
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
LJ 6.85m   22' 5.75" 10th (F)
Fastrack Last Chance    Feb 25, 2017
LJ FOUL  
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
400 50.50 6th (F)
400 49.96 8th (P)
4x400 3:20.52 1st (F)
LJ 6.89m   22' 7.25" 8th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
4x400 3:25.28 1st (F)
LJ 7.22m   23' 8.25" 1st (F)
Villanova Open    Jan 27, 2017
400 50.35 12th (F)
4x400 3:24.49 6th (F)
LJ 6.63m   21' 9" 5th (F)
NYC Gotham Cup    Jan 20, 2017
400 50.35 22nd (F)
LJ 6.67m   21' 10.75" 10th (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
400 51.05 2nd (F)
4x400 3:29.76 3rd (F)
LJ 6.19m   20' 3.75" 15th (F)
2016 New Year's Invitational    Dec 11, 2016
600 1:23.38 6th (F)
LJ 5.87m   19' 3.25" 19th (F)
Monmouth University Indoor Season Opener    Dec 1, 2016
4x400 3:27.15 1st (F)
LJ 6.60m   21' 8" 4th (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
400 49.79 35th (P)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
400 49.93 6th (F)
400 49.10 5th (P)
4x400 3:23.06 4th (F)
Larry Ellis Invite    Apr 22-23, 2016
400 50.31 37th (F)
4x400 3:32.25 21st (F)
Coach P Invitational    Apr 8-9, 2016
4x400 3:27.41 2nd (F)
LJ 6.44m (-1.5)   21' 1.5" 4th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
400 49.59 21st (F)
LJ 6.91m (1.2)   22' 8" 5th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
400 50.37 3rd (F)
4x400 3:18.28 1st (F)
LJ ND  
Wake Forest Open    Mar 18-19, 2016
400 49.21 14th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x400 3:16.67 12th (P)
LJ 6.86m   22' 6.25" 10th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
400 49.31 39th (F)
LJ 6.47m   21' 2.75" 26th (F)
NYC Gotham Cup    Jan 22, 2016
400 49.83 11th (F)
4x400 3:16.30 3rd (F)
Lehigh Angry Birds 2016    Jan 16, 2016
400 50.67 2nd (F)
4x400 3:26.58 2nd (F)
LJ 6.60m   21' 8" 6th (F)
Rutgers Invitational    Jan 8-9, 2016
400 49.04 4th (F)
4x400 3:17.63 2nd (F)
New Year's Invitational    Dec 11, 2015
LJ 7.15m   23' 5.5" 2nd (F)
Metro Holiday Season Opener    Dec 5, 2015
500 1:04.94 3rd (F)
4x400 3:18.55 2nd (F)
400 Meters (Outdoor)
49.79 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
49.93 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
49.10 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
50.31 Larry Ellis Invite Apr 22-23, 2016
49.59 2016 Colonial Relays Mar 31 - Apr 2, 2016
50.37 21st Annual Monmouth Season Opener Mar 25-26, 2016
49.21 Wake Forest Open Mar 18-19, 2016
400 Meters (Indoor)
50.50 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
49.96 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
50.35 Villanova Open Jan 27, 2017
50.35 NYC Gotham Cup Jan 20, 2017
51.05 Lehigh Angry Birds Challenge 2017 Jan 14, 2017
49.58 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
49.31 John Thomas Terrier Invitational Jan 29-30, 2016
49.83 NYC Gotham Cup Jan 22, 2016
50.67 Lehigh Angry Birds 2016 Jan 16, 2016
49.04 Rutgers Invitational Jan 8-9, 2016
500 Meters (Indoor)
1:05.74 Monmouth University OceanFirst Bank Center Collegiate Class Dec 1-2, 2017
1:04.94 Metro Holiday Season Opener Dec 5, 2015
600 Meters (Indoor)
1:21.21 Princeton New Year's Invitational Dec 9, 2017
1:23.38 2016 New Year's Invitational Dec 11, 2016
400 Hurdles (Outdoor)
57.89 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
54.07 Virginia Challenge Apr 21-22, 2017
54.11 2017 Greyhound Invitational Apr 14-15, 2017
54.63 2017 Colonial Relays Mar 30 - Apr 1, 2017
54.66 22nd Annual Monmouth Season Opener Mar 24-25, 2017
Long Jump (Outdoor)
6.61m   21' 8.25" IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
6.78m (1.1)   22' 3" Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
6.50m (0.5)   21' 4" Penn Relays Apr 27-29, 2017
6.80mw (3.0)   22' 3.75" Virginia Challenge Apr 21-22, 2017
6.94m (-2.3)   22' 9.25" 2017 Greyhound Invitational Apr 14-15, 2017
6.95mw (3.7)   22' 9.75" 2017 Sam Howell Invitational Apr 8, 2017
6.70m (-2.9)   21' 11.75" 2017 Colonial Relays Mar 30 - Apr 1, 2017
FOUL 22nd Annual Monmouth Season Opener Mar 24-25, 2017
6.44m (-1.5)   21' 1.5" Coach P Invitational Apr 8-9, 2016
6.91m (1.2)   22' 8" 2016 Colonial Relays Mar 31 - Apr 2, 2016
ND 21st Annual Monmouth Season Opener Mar 25-26, 2016
Long Jump (Indoor)
7.00m   22' 11.75" Princeton New Year's Invitational Dec 9, 2017
6.69m   21' 11.5" Monmouth University OceanFirst Bank Center Collegiate Class Dec 1-2, 2017
6.85m   22' 5.75" IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
FOUL Fastrack Last Chance Feb 25, 2017
6.89m   22' 7.25" Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
7.22m   23' 8.25" Monmouth Winter Collegiate Invitational Feb 10-11, 2017
6.63m   21' 9" Villanova Open Jan 27, 2017
6.67m   21' 10.75" NYC Gotham Cup Jan 20, 2017
6.19m   20' 3.75" Lehigh Angry Birds Challenge 2017 Jan 14, 2017
5.87m   19' 3.25" 2016 New Year's Invitational Dec 11, 2016
6.60m   21' 8" Monmouth University Indoor Season Opener Dec 1, 2016
6.86m   22' 6.25" 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
6.47m   21' 2.75" John Thomas Terrier Invitational Jan 29-30, 2016
6.60m   21' 8" Lehigh Angry Birds 2016 Jan 16, 2016
7.15m   23' 5.5" New Year's Invitational Dec 11, 2015

2018 Indoors


2017 Outdoors

400 Hurdles
57.89 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
54.07 Virginia Challenge Apr 21-22, 2017
54.11 2017 Greyhound Invitational Apr 14-15, 2017
54.63 2017 Colonial Relays Mar 30 - Apr 1, 2017
54.66 22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 100 Relay
42.93 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
4 x 400 Relay
3:18.46 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
3:23.59 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
3:19.81 Penn Relays Apr 27-29, 2017
3:21.51 2017 Colonial Relays Mar 30 - Apr 1, 2017
3:22.86 22nd Annual Monmouth Season Opener Mar 24-25, 2017
Long Jump
6.61m   21' 8.25" IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
6.78m (1.1)   22' 3" Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
6.50m (0.5)   21' 4" Penn Relays Apr 27-29, 2017
6.80mw (3.0)   22' 3.75" Virginia Challenge Apr 21-22, 2017
6.94m (-2.3)   22' 9.25" 2017 Greyhound Invitational Apr 14-15, 2017
6.95mw (3.7)   22' 9.75" 2017 Sam Howell Invitational Apr 8, 2017
6.70m (-2.9)   21' 11.75" 2017 Colonial Relays Mar 30 - Apr 1, 2017
FOUL 22nd Annual Monmouth Season Opener Mar 24-25, 2017

2017 Indoors


2016 Outdoors


2016 Indoors