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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:10.02
1000
2:57.81
1500
4:31.40
MILE
4:47.72
3000
9:53.45
5000
17:29.84
3000S
11:59.80
5K (XC)
16:53.0
8K (XC)
28:37.3
5K (XC)
16:53.0
8K (XC)
28:37.3
800
2:10.02
1000
2:57.81
MILE
4:47.72
3000
9:53.45
5000
17:43.31
800
2:11.39
1500
4:31.40
5000
17:29.84
3000S
11:59.80
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
The Blue Jay Tune-Up
Apr 27, 2019
1500
5:14.05
22nd (F)
Little 3 Championship
Mar 30, 2019
5000
19:00.65
11th (F)
Black and Gold Challange
Mar 15-16, 2019
800
2:24.54
34th (F)
1500
4:56.12
33rd (F)
Keogh Invitational
Feb 16, 2019
800
2:12.93
28th (F)
Cornell Sunday Invitational
Feb 10, 2019
Mile
4:56.46
40th (F)
20th Annual DeSchriver Invitational
Feb 2, 2019
5000
17:43.31
13th (F)
Mini-Dip Invitational @ F&M
Jan 25, 2019
Mile
4:50.89
12th (F)
2019 Orange and Maroon Classic
Jan 19, 2019
Mile
5:06.53
7th (F)
Coach I Open @ Franklin & Marshall
Jan 12, 2019
3000
9:53.45
20th (F)
4x400
4:01.94
12th (F)
Diplomat Open @ F&M
Dec 1, 2018
Mile
4:47.72
13th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8k
30:10.7
223rd
2018 Centennial Conference Championship
Oct 27, 2018
8k
29:11.1
73rd
Hood College Open XC Invitational
Oct 13, 2018
8k
28:37.3
25th
30th Annual Don Cathcart Invitational
Sep 29, 2018
8k
28:48.8
57th
Little 3 Meet
Sep 7, 2018
5k
17:58.0
26th
5k
17:58.0
26th
5k
17:58.0
26th
5k
17:58.0
26th
2018 Millersville F&M Alumni Run
Sep 1, 2018
5k
16:53.0
5th
The Blue Jay Tune-Up
Apr 28, 2018
5000
18:30.71
7th (F)
13th Annual All American Invitational/Open Meet
Apr 21, 2018
1500
4:31.40
22nd (F)
Osprey Open and Multi Meet
Apr 13-14, 2018
800
2:11.39
37th (F)
1500
4:31.43
20th (F)
36th Millersville Metrics
Apr 7, 2018
800
2:11.77
27th (F)
1500
4:32.86
41st (F)
Little 3 Championship
Mar 24, 2018
5000
17:29.84
6th (F)
4x800
8:45.72
3rd (F)
UMW Opener
Mar 17, 2018
800
2:14.61
25th (F)
1500
4:39.93
27th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8k
29:17.2
240th
Centennial XC Championships
Oct 29, 2017
8k
29:42.4
77th
Hood College Open
Oct 14, 2017
8k
29:08.4
28th
2017 Battle for the Buggy
Oct 7, 2017
8k
30:21.0
12th
Little 3 Championship
Sep 8, 2017
5k
17:04.5
23rd
2017 Millersville F&M Alumni Meet
Sep 2, 2017
5k
17:39.5
11th
The Little Three @ F&M
Mar 25, 2017
3000S
11:59.80
5th (F)
UMW Opener
Mar 18, 2017
5000
17:37.56
21st (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
800
2:10.02
25th (F)
Keogh Invitational
Feb 18, 2017
800
2:12.41
28th (F)
2017 DeSchriver Invitational
Feb 5, 2017
800
2:10.13
17th (F)
DMR
11:53.73
5th (F)
Orange & Maroon Classic
Jan 21, 2017
Mile
5:01.98
40th (F)
Coach I Open @ Franklin & Marshall
Jan 14, 2017
800
2:12.82
13th (F)
3000
10:08.10
31st (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
Mile
4:51.20
13th (F)
Centennial League XC Championships
Oct 29, 2016
8k
29:44.5
84th
Alvernia Invitational
Oct 15, 2016
8k
31:01.1
15th
Little Three
Sep 7, 2016
5k
18:01.6
28th
5k
18:01.6
37th
5k
18:01.6
18th
2016 Millersville F&M Alumni Meet
Sep 3, 2016
5k
17:23.0
9th
12th Annual Paul Kaiser Classic
Apr 30, 2016
1500
4:37.84
53rd (F)
Widener Invitational
Apr 22-23, 2016
5000
18:13.25
84th (F)
Hopkins Loyola Invitational
Apr 16, 2016
1500
4:43.47
79th (F)
2016 Little Three Track & Field Championship
Apr 2, 2016
5000
18:40.56
11th (F)
4x800
8:54.61
3rd (F)
Dr. Jack Toms Invitational
Mar 19-20, 2016
5000
18:04.03
15th (F)
Haverford Keogh Invitational
Feb 20, 2016
Mile
5:01.58
26th (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
1000
2:57.81
13th (F)
17th Annual DeSchriver Invite
Feb 6, 2016
Mile
5:03.22
31st (F)
4x400
3:55.14
22nd (F)
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
Mile
5:05.20
41st (F)
Kutztown Collegiate Inv.
Jan 14-15, 2016
800
2:24.35
17th (F)
3000
10:58.85
30th (F)
2015 Centennial Conference XC Championships
Oct 31, 2015
8k
31:49.6
92nd
Gettysburg Invitational
Oct 17, 2015
8k
31:59.3
186th
Lehigh Paul Short Run
Oct 2, 2015
8k
31:32.3
252nd
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
5k
8k
800 Meters (Outdoor)
Top↑
2:24.54
Black and Gold Challange
Mar 15-16, 2019
2:11.39
Osprey Open and Multi Meet
Apr 13-14, 2018
2:11.77
36th Millersville Metrics
Apr 7, 2018
2:14.61
UMW Opener
Mar 17, 2018
800 Meters (Indoor)
Top↑
2:12.93
Keogh Invitational
Feb 16, 2019
2:10.02
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
2:12.41
Keogh Invitational
Feb 18, 2017
2:10.13
2017 DeSchriver Invitational
Feb 5, 2017
2:12.82
Coach I Open @ Franklin & Marshall
Jan 14, 2017
2:24.35
Kutztown Collegiate Inv.
Jan 14-15, 2016
1000 Meters (Indoor)
Top↑
2:57.81
Monmouth University Winter Collegiate Open
Feb 13, 2016
1500 Meters (Outdoor)
Top↑
5:14.05
The Blue Jay Tune-Up
Apr 27, 2019
4:56.12
Black and Gold Challange
Mar 15-16, 2019
4:31.40
13th Annual All American Invitational/Open Meet
Apr 21, 2018
4:31.43
Osprey Open and Multi Meet
Apr 13-14, 2018
4:32.86
36th Millersville Metrics
Apr 7, 2018
4:39.93
UMW Opener
Mar 17, 2018
4:37.84
12th Annual Paul Kaiser Classic
Apr 30, 2016
4:43.47
Hopkins Loyola Invitational
Apr 16, 2016
Mile (Indoor)
Top↑
4:56.46
Cornell Sunday Invitational
Feb 10, 2019
4:50.89
Mini-Dip Invitational @ F&M
Jan 25, 2019
5:06.53
2019 Orange and Maroon Classic
Jan 19, 2019
4:47.72
Diplomat Open @ F&M
Dec 1, 2018
5:01.98
Orange & Maroon Classic
Jan 21, 2017
4:51.20
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
5:01.58
Haverford Keogh Invitational
Feb 20, 2016
5:03.22
17th Annual DeSchriver Invite
Feb 6, 2016
5:05.20
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
3000 Meters (Indoor)
Top↑
9:53.45
Coach I Open @ Franklin & Marshall
Jan 12, 2019
10:08.10
Coach I Open @ Franklin & Marshall
Jan 14, 2017
10:58.85
Kutztown Collegiate Inv.
Jan 14-15, 2016
5000 Meters (Outdoor)
Top↑
19:00.65
Little 3 Championship
Mar 30, 2019
18:30.71
The Blue Jay Tune-Up
Apr 28, 2018
17:29.84
Little 3 Championship
Mar 24, 2018
17:37.56
UMW Opener
Mar 18, 2017
18:13.25
Widener Invitational
Apr 22-23, 2016
18:40.56
2016 Little Three Track & Field Championship
Apr 2, 2016
18:04.03
Dr. Jack Toms Invitational
Mar 19-20, 2016
5000 Meters (Indoor)
Top↑
17:43.31
20th Annual DeSchriver Invitational
Feb 2, 2019
3000 Steeplechase (Outdoor)
Top↑
11:59.80
The Little Three @ F&M
Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
4:01.94
Coach I Open @ Franklin & Marshall
Jan 12, 2019
3:55.14
17th Annual DeSchriver Invite
Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
8:45.72
Little 3 Championship
Mar 24, 2018
8:54.61
2016 Little Three Track & Field Championship
Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
11:53.73
2017 DeSchriver Invitational
Feb 5, 2017
5k
Top↑
17:58.0
Little 3 Meet
Sep 7, 2018
17:58.0
Little 3 Meet
Sep 7, 2018
17:58.0
Little 3 Meet
Sep 7, 2018
17:58.0
Little 3 Meet
Sep 7, 2018
16:53.0
2018 Millersville F&M Alumni Run
Sep 1, 2018
17:04.5
Little 3 Championship
Sep 8, 2017
17:39.5
2017 Millersville F&M Alumni Meet
Sep 2, 2017
18:01.6
Little Three
Sep 7, 2016
18:01.6
Little Three
Sep 7, 2016
18:01.6
Little Three
Sep 7, 2016
17:23.0
2016 Millersville F&M Alumni Meet
Sep 3, 2016
8k
Top↑
30:10.7
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
29:11.1
2018 Centennial Conference Championship
Oct 27, 2018
28:37.3
Hood College Open XC Invitational
Oct 13, 2018
28:48.8
30th Annual Don Cathcart Invitational
Sep 29, 2018
29:17.2
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
29:42.4
Centennial XC Championships
Oct 29, 2017
29:08.4
Hood College Open
Oct 14, 2017
30:21.0
2017 Battle for the Buggy
Oct 7, 2017
29:44.5
Centennial League XC Championships
Oct 29, 2016
31:01.1
Alvernia Invitational
Oct 15, 2016
31:49.6
2015 Centennial Conference XC Championships
Oct 31, 2015
31:59.3
Gettysburg Invitational
Oct 17, 2015
31:32.3
Lehigh Paul Short Run
Oct 2, 2015
2019 Outdoors
800 Meters
2:24.54
Black and Gold Challange
March 15-16, 2019
1500 Meters
5:14.05
The Blue Jay Tune-Up
April 27, 2019
4:56.12
Black and Gold Challange
March 15-16, 2019
5000 Meters
19:00.65
Little 3 Championship
March 30, 2019
2019 Indoors
800 Meters
2:12.93
Keogh Invitational
February 16, 2019
Mile
4:56.46
Cornell Sunday Invitational
February 10, 2019
4:50.89
Mini-Dip Invitational @ F&M
January 25, 2019
5:06.53
2019 Orange and Maroon Classic
January 19, 2019
3000 Meters
9:53.45
Coach I Open @ Franklin & Marshall
January 12, 2019
5000 Meters
17:43.31
20th Annual DeSchriver Invitational
February 2, 2019
4 x 400 Relay
4:01.94
Coach I Open @ Franklin & Marshall
January 12, 2019
2018 Indoors
Mile
4:47.72
Diplomat Open @ F&M
December 1, 2018
2018 XC
5k
17:58.0
Little 3 Meet
September 7, 2018
17:58.0
Little 3 Meet
September 7, 2018
17:58.0
Little 3 Meet
September 7, 2018
17:58.0
Little 3 Meet
September 7, 2018
16:53.0
2018 Millersville F&M Alumni Run
September 1, 2018
8k
30:10.7
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
29:11.1
2018 Centennial Conference Championship
October 27, 2018
28:37.3
Hood College Open XC Invitational
October 13, 2018
28:48.8
30th Annual Don Cathcart Invitational
September 29, 2018
2018 Outdoors
800 Meters
2:11.39
Osprey Open and Multi Meet
April 13-14, 2018
2:11.77
36th Millersville Metrics
April 7, 2018
2:14.61
UMW Opener
March 17, 2018
1500 Meters
4:31.40
13th Annual All American Invitational/Open Meet
April 21, 2018
4:31.43
Osprey Open and Multi Meet
April 13-14, 2018
4:32.86
36th Millersville Metrics
April 7, 2018
4:39.93
UMW Opener
March 17, 2018
5000 Meters
18:30.71
The Blue Jay Tune-Up
April 28, 2018
17:29.84
Little 3 Championship
March 24, 2018
4 x 800 Relay
8:45.72
Little 3 Championship
March 24, 2018
2017 XC
5k
17:04.5
Little 3 Championship
September 8, 2017
17:39.5
2017 Millersville F&M Alumni Meet
September 2, 2017
8k
29:17.2
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
29:42.4
Centennial XC Championships
October 29, 2017
29:08.4
Hood College Open
October 14, 2017
30:21.0
2017 Battle for the Buggy
October 7, 2017
2017 Outdoors
5000 Meters
17:37.56
UMW Opener
March 18, 2017
3000 Steeplechase
11:59.80
The Little Three @ F&M
March 25, 2017
2017 Indoors
800 Meters
2:10.02
2017 Centennial Conference Indoor Championships
February 25-26, 2017
2:12.41
Keogh Invitational
February 18, 2017
2:10.13
2017 DeSchriver Invitational
February 5, 2017
2:12.82
Coach I Open @ Franklin & Marshall
January 14, 2017
Mile
5:01.98
Orange & Maroon Classic
January 21, 2017
3000 Meters
10:08.10
Coach I Open @ Franklin & Marshall
January 14, 2017
Distance Medley Relay
11:53.73
2017 DeSchriver Invitational
February 5, 2017
2016 Indoors
800 Meters
2:24.35
Kutztown Collegiate Inv.
January 14-15, 2016
1000 Meters
2:57.81
Monmouth University Winter Collegiate Open
February 13, 2016
Mile
4:51.20
Diplomat Open @ Franklin & Marshall
December 3, 2016
5:01.58
Haverford Keogh Invitational
February 20, 2016
5:03.22
17th Annual DeSchriver Invite
February 6, 2016
5:05.20
2016 Robert J. Kane Invitational Cornell
January 30, 2016
3000 Meters
10:58.85
Kutztown Collegiate Inv.
January 14-15, 2016
4 x 400 Relay
3:55.14
17th Annual DeSchriver Invite
February 6, 2016
2016 XC
5k
18:01.6
Little Three
September 7, 2016
18:01.6
Little Three
September 7, 2016
18:01.6
Little Three
September 7, 2016
17:23.0
2016 Millersville F&M Alumni Meet
September 3, 2016
8k
29:44.5
Centennial League XC Championships
October 29, 2016
31:01.1
Alvernia Invitational
October 15, 2016
2016 Outdoors
1500 Meters
4:37.84
12th Annual Paul Kaiser Classic
April 30, 2016
4:43.47
Hopkins Loyola Invitational
April 16, 2016
5000 Meters
18:13.25
Widener Invitational
April 22-23, 2016
18:40.56
2016 Little Three Track & Field Championship
April 2, 2016
18:04.03
Dr. Jack Toms Invitational
March 19-20, 2016
4 x 800 Relay
8:54.61
2016 Little Three Track & Field Championship
April 2, 2016
2015 XC
8k
31:49.6
2015 Centennial Conference XC Championships
October 31, 2015
31:59.3
Gettysburg Invitational
October 17, 2015
31:32.3
Lehigh Paul Short Run
October 2, 2015
800 Meters (Outdoors)
2019
2:24.54
Black and Gold Challange
(Mar 15-16, 2019)
2018
2:11.39
Osprey Open and Multi Meet
(Apr 13-14, 2018)
1500 Meters (Outdoors)
2019
4:56.12
Black and Gold Challange
(Mar 15-16, 2019)
2018
4:31.40
13th Annual All American Invitational/Open Meet
(Apr 21, 2018)
2016
4:37.84
12th Annual Paul Kaiser Classic
(Apr 30, 2016)
5000 Meters (Outdoors)
2019
19:00.65
Little 3 Championship
(Mar 30, 2019)
2018
17:29.84
Little 3 Championship
(Mar 24, 2018)
2017
17:37.56
UMW Opener
(Mar 18, 2017)
2016
18:04.03
Dr. Jack Toms Invitational
(Mar 19-20, 2016)
3000 Steeplechase (Outdoors)
2017
11:59.80
The Little Three @ F&M
(Mar 25, 2017)
800 Meters (Indoors)
2019
2:12.93
Keogh Invitational
(Feb 16, 2019)
2017
2:10.02
2017 Centennial Conference Indoor Championships
(Feb 25-26, 2017)
2016
2:24.35
Kutztown Collegiate Inv.
(Jan 14-15, 2016)
1000 Meters (Indoors)
2016
2:57.81
Monmouth University Winter Collegiate Open
(Feb 13, 2016)
Mile (Indoors)
2019
4:50.89
Mini-Dip Invitational @ F&M
(Jan 25, 2019)
2018
4:47.72
Diplomat Open @ F&M
(Dec 1, 2018)
2017
5:01.98
Orange & Maroon Classic
(Jan 21, 2017)
2016
4:51.20
Diplomat Open @ Franklin & Marshall
(Dec 3, 2016)
3000 Meters (Indoors)
2019
9:53.45
Coach I Open @ Franklin & Marshall
(Jan 12, 2019)
2017
10:08.10
Coach I Open @ Franklin & Marshall
(Jan 14, 2017)
2016
10:58.85
Kutztown Collegiate Inv.
(Jan 14-15, 2016)
5000 Meters (Indoors)
2019
17:43.31
20th Annual DeSchriver Invitational
(Feb 2, 2019)
5k (XC)
2018
16:53.0
2018 Millersville F&M Alumni Run
Sep 1, 2018
2017
17:04.5
Little 3 Championship
Sep 8, 2017
2016
17:23.0
2016 Millersville F&M Alumni Meet
Sep 3, 2016
8k (XC)
2018
28:37.3
Hood College Open XC Invitational
Oct 13, 2018
2017
29:08.4
Hood College Open
Oct 14, 2017
2016
29:44.5
Centennial League XC Championships
Oct 29, 2016
2015
31:32.3
Lehigh Paul Short Run
Oct 2, 2015