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AHMANAH WOODS (SR-4)
INDIANA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.03
200
24.83
(0.6)
400
55.62
5K (XC)
38:40.4
5K (XC)
38:40.4
60
8.03
200
25.51
(+0.0)
400
56.68
200
24.83
(0.6)
400
55.62
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Pacesetter Sports Invitational
Apr 19-20, 2019
400
1:01.21
12th (F)
4x400
3:53.18
2nd (F)
Gibson Invitational
Apr 6, 2019
200
26.77
(1.3)
15th (F)
4x400
4:00.82
1st (F)
Ole Miss Classic
Mar 30, 2019
200
26.64
(3.6)
36th (F)
2018 MVC Outdoor Track & Field Championships
May 11-13, 2018
400
56.00
9th (P)
4x400
3:39.27
2nd (F)
2018 Billy Hayes Invitational
May 4, 2018
200
25.12
(0.4)
7th (F)
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
4x400
3:41.88
6th (F)
4x400
3:44.14
5th (P)
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
4x400
3:41.88
6th (F)
4x400
3:44.14
5th (P)
Pacesetter Sports Invitational
Apr 20-21, 2018
200
24.89
(1.5)
5th (F)
4x400
3:59.60
2nd (F)
Tiger Track Classic 2018
Apr 13-14, 2018
400
58.05
19th (F)
Gibson Invitational
Apr 6- 7, 2018
400
58.32
2nd (F)
4x400
3:49.36
1st (F)
Ole Miss Classic
Mar 31, 2018
400
58.55
13th (F)
4x400
3:45.20
2nd (F)
SIU Bill Cornell Spring Classic
Mar 23-24, 2018
200
26.34
(3.3)
10th (F)
4x400
3:57.42
2nd (F)
MVC Indoor Track & Field Championships
Feb 24-25, 2018
400
57.74
11th (P)
4x400
3:46.90
3rd (F)
2018 Alex Wilson Invitational
Feb 17, 2018
400
56.68
8th (F)
Music City Challenge
Feb 9-10, 2018
400
58.21
39th (F)
4x400
3:47.65
9th (F)
2018 Meyo Invitational
Feb 2- 3, 2018
200
25.51
38th (F)
2018 Mark Messersmith Invitational
Jan 27, 2018
400
58.43
7th (F)
2018 Gladstein Invitational
Jan 19-20, 2018
200
25.81
16th (F)
4x400
4:06.43
8th (F)
Terre Haute Double Dual
Jan 12, 2018
60
8.03
5th (F)
200
26.52
7th (F)
2017 MVC Outdoor Track and Field Championships
May 12-14, 2017
200
24.79
(2.7)
15th (P)
4x100
46.99
8th (F)
Indiana State University Twilight
May 6, 2017
200
24.53
(5.6)
3rd (F)
4x100
47.39
1st (F)
2017 Drake Relays presented by Hy-Vee
Apr 26-29, 2017
4x100
48.24
18th (P)
Pacesetter Sports Invitational
Apr 21-22, 2017
4x100
47.04
1st (F)
Gibson Invitational (OVC vs. MVC Challenge)
Apr 14-15, 2017
400
DNF
4x100
46.78
2nd (F)
Tiger Track Classic
Apr 7- 8, 2017
400
57.15
14th (F)
4x100
46.85
7th (F)
EIU Big Blue Classic 2017
Mar 31-Apr 1, 2017
4x400
3:58.87
4th (F)
Ole Miss/ Joe Walker Invitational
Mar 24-25, 2017
200
25.34
(-0.3)
27th (F)
4x100
47.22
4th (F)
2017 MVC Indoor Track & Field Championships
Feb 25-26, 2017
400
58.13
13th (P)
DMR
12:04.92
3rd (F)
Samford Friday Invite
Feb 10, 2017
400
57.84
12th (F)
2017 Meyo Invitational
Feb 3- 4, 2017
400
57.56
48th (F)
2017 Mark Messersmith Invitational
Jan 28, 2017
200
25.79
7th (F)
2016 Sycamore Cross Country Open Invitational
Sep 10, 2016
5k
38:40.4
8th
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
400
55.87
6th (F)
400
56.37
8th (P)
4x100
48.16
7th (F)
4x400
3:47.71
5th (F)
2016 Billy Hayes Invitational
May 6, 2016
200
24.83
(0.6)
2nd (F)
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
4x100
47.59
17th (P)
4x400
DQ
DMR
11:43.41
9th (F)
Pacesetter Sports Invitational
Apr 23, 2016
400
55.86
1st (F)
4x100
46.59
2nd (F)
4x400
3:43.92
1st (F)
Tom Botts Invitational
Apr 15-16, 2016
400
55.62
6th (F)
4x100
46.56
4th (F)
4x400
3:46.21
3rd (F)
Gibson Invitational
Apr 9, 2016
4x100
47.03
4th (F)
4x400
3:47.12
2nd (F)
EIU Big Blue Classic 2016
Mar 31-Apr 2, 2016
200
25.55
(0.5)
11th (F)
4x100
48.51
3rd (F)
4x400
4:02.56
3rd (F)
Raleigh Relays
Mar 25-26, 2016
400
57.06
25th (F)
4x400
3:45.57
4th (F)
2016 MVC Indoor Track and Field Championships
Feb 27-28, 2016
400
57.66
14th (P)
4x400
3:48.71
5th (F)
DMR
11:47.67
1st (F)
2016 Hoosier Hills Invitational
Feb 12, 2016
200
25.70
13th (F)
Meyo Invitational 2016
Feb 5- 6, 2016
4x400
3:48.52
15th (F)
DMR
11:45.04
6th (F)
2016 Mark Messersmith Invitational
Jan 30, 2016
400
58.61
7th (F)
Terre Haute Double Dual Meet
Jan 15, 2016
400
1:01.66
7th (F)
4x400
4:07.64
4th (F)
QUICK LINKS:
60
200
400
5k
Choose an Event
60
200
400
4x100
4x400
DMR
5k
60 Meters (Indoor)
Top↑
8.03
Terre Haute Double Dual
Jan 12, 2018
200 Meters (Outdoor)
Top↑
26.77
(1.3)
Gibson Invitational
Apr 6, 2019
26.64
(3.6)
Ole Miss Classic
Mar 30, 2019
25.12
(0.4)
2018 Billy Hayes Invitational
May 4, 2018
24.89
(1.5)
Pacesetter Sports Invitational
Apr 20-21, 2018
26.34
(3.3)
SIU Bill Cornell Spring Classic
Mar 23-24, 2018
24.79
(2.7)
2017 MVC Outdoor Track and Field Championships
May 12-14, 2017
24.53
(5.6)
Indiana State University Twilight
May 6, 2017
25.34
(-0.3)
Ole Miss/ Joe Walker Invitational
Mar 24-25, 2017
24.83
(0.6)
2016 Billy Hayes Invitational
May 6, 2016
25.55
(0.5)
EIU Big Blue Classic 2016
Mar 31-Apr 2, 2016
200 Meters (Indoor)
Top↑
25.51
2018 Meyo Invitational
Feb 2- 3, 2018
25.81
2018 Gladstein Invitational
Jan 19-20, 2018
26.52
Terre Haute Double Dual
Jan 12, 2018
25.79
2017 Mark Messersmith Invitational
Jan 28, 2017
25.70
2016 Hoosier Hills Invitational
Feb 12, 2016
400 Meters (Outdoor)
Top↑
1:01.21
Pacesetter Sports Invitational
Apr 19-20, 2019
56.00
2018 MVC Outdoor Track & Field Championships
May 11-13, 2018
58.05
Tiger Track Classic 2018
Apr 13-14, 2018
58.32
Gibson Invitational
Apr 6- 7, 2018
58.55
Ole Miss Classic
Mar 31, 2018
DNF
Gibson Invitational (OVC vs. MVC Challenge)
Apr 14-15, 2017
57.15
Tiger Track Classic
Apr 7- 8, 2017
55.87
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
56.37
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
55.86
Pacesetter Sports Invitational
Apr 23, 2016
55.62
Tom Botts Invitational
Apr 15-16, 2016
57.06
Raleigh Relays
Mar 25-26, 2016
400 Meters (Indoor)
Top↑
57.74
MVC Indoor Track & Field Championships
Feb 24-25, 2018
56.68
2018 Alex Wilson Invitational
Feb 17, 2018
58.21
Music City Challenge
Feb 9-10, 2018
58.43
2018 Mark Messersmith Invitational
Jan 27, 2018
58.13
2017 MVC Indoor Track & Field Championships
Feb 25-26, 2017
57.84
Samford Friday Invite
Feb 10, 2017
57.56
2017 Meyo Invitational
Feb 3- 4, 2017
57.66
2016 MVC Indoor Track and Field Championships
Feb 27-28, 2016
58.61
2016 Mark Messersmith Invitational
Jan 30, 2016
1:01.66
Terre Haute Double Dual Meet
Jan 15, 2016
4 x 100 Relay (Outdoor)
Top↑
46.99
2017 MVC Outdoor Track and Field Championships
May 12-14, 2017
47.39
Indiana State University Twilight
May 6, 2017
48.24
2017 Drake Relays presented by Hy-Vee
Apr 26-29, 2017
47.04
Pacesetter Sports Invitational
Apr 21-22, 2017
46.78
Gibson Invitational (OVC vs. MVC Challenge)
Apr 14-15, 2017
46.85
Tiger Track Classic
Apr 7- 8, 2017
47.22
Ole Miss/ Joe Walker Invitational
Mar 24-25, 2017
48.16
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
47.59
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
46.59
Pacesetter Sports Invitational
Apr 23, 2016
46.56
Tom Botts Invitational
Apr 15-16, 2016
47.03
Gibson Invitational
Apr 9, 2016
48.51
EIU Big Blue Classic 2016
Mar 31-Apr 2, 2016
4 x 400 Relay (Outdoor)
Top↑
3:53.18
Pacesetter Sports Invitational
Apr 19-20, 2019
4:00.82
Gibson Invitational
Apr 6, 2019
3:39.27
2018 MVC Outdoor Track & Field Championships
May 11-13, 2018
3:41.88
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
3:44.14
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
3:41.88
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
3:44.14
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
3:59.60
Pacesetter Sports Invitational
Apr 20-21, 2018
3:49.36
Gibson Invitational
Apr 6- 7, 2018
3:45.20
Ole Miss Classic
Mar 31, 2018
3:57.42
SIU Bill Cornell Spring Classic
Mar 23-24, 2018
3:58.87
EIU Big Blue Classic 2017
Mar 31-Apr 1, 2017
3:47.71
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
DQ
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
3:43.92
Pacesetter Sports Invitational
Apr 23, 2016
3:46.21
Tom Botts Invitational
Apr 15-16, 2016
3:47.12
Gibson Invitational
Apr 9, 2016
4:02.56
EIU Big Blue Classic 2016
Mar 31-Apr 2, 2016
3:45.57
Raleigh Relays
Mar 25-26, 2016
4 x 400 Relay (Indoor)
Top↑
3:46.90
MVC Indoor Track & Field Championships
Feb 24-25, 2018
3:47.65
Music City Challenge
Feb 9-10, 2018
4:06.43
2018 Gladstein Invitational
Jan 19-20, 2018
3:48.71
2016 MVC Indoor Track and Field Championships
Feb 27-28, 2016
3:48.52
Meyo Invitational 2016
Feb 5- 6, 2016
4:07.64
Terre Haute Double Dual Meet
Jan 15, 2016
Distance Medley Relay (Outdoor)
Top↑
11:43.41
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
Distance Medley Relay (Indoor)
Top↑
12:04.92
2017 MVC Indoor Track & Field Championships
Feb 25-26, 2017
11:47.67
2016 MVC Indoor Track and Field Championships
Feb 27-28, 2016
11:45.04
Meyo Invitational 2016
Feb 5- 6, 2016
5k
Top↑
38:40.4
2016 Sycamore Cross Country Open Invitational
Sep 10, 2016
2019 Outdoors
200 Meters
26.77
(1.3)
Gibson Invitational
April 6, 2019
26.64
(3.6)
Ole Miss Classic
March 30, 2019
400 Meters
1:01.21
Pacesetter Sports Invitational
April 19-20, 2019
4 x 400 Relay
3:53.18
Pacesetter Sports Invitational
April 19-20, 2019
4:00.82
Gibson Invitational
April 6, 2019
2018 Outdoors
200 Meters
25.12
(0.4)
2018 Billy Hayes Invitational
May 4, 2018
24.89
(1.5)
Pacesetter Sports Invitational
April 20-21, 2018
26.34
(3.3)
SIU Bill Cornell Spring Classic
March 23-24, 2018
400 Meters
56.00
2018 MVC Outdoor Track & Field Championships
May 11-13, 2018
58.05
Tiger Track Classic 2018
April 13-14, 2018
58.32
Gibson Invitational
April 6- 7, 2018
58.55
Ole Miss Classic
March 31, 2018
4 x 400 Relay
3:39.27
2018 MVC Outdoor Track & Field Championships
May 11-13, 2018
3:41.88
Drake Relays presented by Hy-Vee
April 25-28, 2018
3:44.14
Drake Relays presented by Hy-Vee
April 25-28, 2018
3:41.88
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
3:44.14
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
3:59.60
Pacesetter Sports Invitational
April 20-21, 2018
3:49.36
Gibson Invitational
April 6- 7, 2018
3:45.20
Ole Miss Classic
March 31, 2018
3:57.42
SIU Bill Cornell Spring Classic
March 23-24, 2018
2018 Indoors
60 Meters
8.03
Terre Haute Double Dual
January 12, 2018
200 Meters
25.51
2018 Meyo Invitational
February 2- 3, 2018
25.81
2018 Gladstein Invitational
January 19-20, 2018
26.52
Terre Haute Double Dual
January 12, 2018
400 Meters
57.74
MVC Indoor Track & Field Championships
February 24-25, 2018
56.68
2018 Alex Wilson Invitational
February 17, 2018
58.21
Music City Challenge
February 9-10, 2018
58.43
2018 Mark Messersmith Invitational
January 27, 2018
4 x 400 Relay
3:46.90
MVC Indoor Track & Field Championships
February 24-25, 2018
3:47.65
Music City Challenge
February 9-10, 2018
4:06.43
2018 Gladstein Invitational
January 19-20, 2018
2017 Outdoors
200 Meters
24.79
(2.7)
2017 MVC Outdoor Track and Field Championships
May 12-14, 2017
24.53
(5.6)
Indiana State University Twilight
May 6, 2017
25.34
(-0.3)
Ole Miss/ Joe Walker Invitational
March 24-25, 2017
400 Meters
DNF
Gibson Invitational (OVC vs. MVC Challenge)
April 14-15, 2017
57.15
Tiger Track Classic
April 7- 8, 2017
4 x 100 Relay
46.99
2017 MVC Outdoor Track and Field Championships
May 12-14, 2017
47.39
Indiana State University Twilight
May 6, 2017
48.24
2017 Drake Relays presented by Hy-Vee
April 26-29, 2017
47.04
Pacesetter Sports Invitational
April 21-22, 2017
46.78
Gibson Invitational (OVC vs. MVC Challenge)
April 14-15, 2017
46.85
Tiger Track Classic
April 7- 8, 2017
47.22
Ole Miss/ Joe Walker Invitational
March 24-25, 2017
4 x 400 Relay
3:58.87
EIU Big Blue Classic 2017
March 31-April 1, 2017
2017 Indoors
200 Meters
25.79
2017 Mark Messersmith Invitational
January 28, 2017
400 Meters
58.13
2017 MVC Indoor Track & Field Championships
February 25-26, 2017
57.84
Samford Friday Invite
February 10, 2017
57.56
2017 Meyo Invitational
February 3- 4, 2017
Distance Medley Relay
12:04.92
2017 MVC Indoor Track & Field Championships
February 25-26, 2017
2016 XC
5k
38:40.4
2016 Sycamore Cross Country Open Invitational
September 10, 2016
2016 Outdoors
200 Meters
24.83
(0.6)
2016 Billy Hayes Invitational
May 6, 2016
25.55
(0.5)
EIU Big Blue Classic 2016
March 31-April 2, 2016
400 Meters
55.87
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
56.37
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
55.86
Pacesetter Sports Invitational
April 23, 2016
55.62
Tom Botts Invitational
April 15-16, 2016
57.06
Raleigh Relays
March 25-26, 2016
4 x 100 Relay
48.16
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
47.59
2016 Drake Relays presented by Hy-Vee
April 27-30, 2016
46.59
Pacesetter Sports Invitational
April 23, 2016
46.56
Tom Botts Invitational
April 15-16, 2016
47.03
Gibson Invitational
April 9, 2016
48.51
EIU Big Blue Classic 2016
March 31-April 2, 2016
4 x 400 Relay
3:47.71
2016 MVC Outdoor Track and Field Championships
May 13-15, 2016
DQ
2016 Drake Relays presented by Hy-Vee
April 27-30, 2016
3:43.92
Pacesetter Sports Invitational
April 23, 2016
3:46.21
Tom Botts Invitational
April 15-16, 2016
3:47.12
Gibson Invitational
April 9, 2016
4:02.56
EIU Big Blue Classic 2016
March 31-April 2, 2016
3:45.57
Raleigh Relays
March 25-26, 2016
Distance Medley Relay
11:43.41
2016 Drake Relays presented by Hy-Vee
April 27-30, 2016
2016 Indoors
200 Meters
25.70
2016 Hoosier Hills Invitational
February 12, 2016
400 Meters
57.66
2016 MVC Indoor Track and Field Championships
February 27-28, 2016
58.61
2016 Mark Messersmith Invitational
January 30, 2016
1:01.66
Terre Haute Double Dual Meet
January 15, 2016
4 x 400 Relay
3:48.71
2016 MVC Indoor Track and Field Championships
February 27-28, 2016
3:48.52
Meyo Invitational 2016
February 5- 6, 2016
4:07.64
Terre Haute Double Dual Meet
January 15, 2016
Distance Medley Relay
11:47.67
2016 MVC Indoor Track and Field Championships
February 27-28, 2016
11:45.04
Meyo Invitational 2016
February 5- 6, 2016
200 Meters (Outdoors)
2019
26.77
(1.3)
Gibson Invitational
(Apr 6, 2019)
2018
24.89
(1.5)
Pacesetter Sports Invitational
(Apr 20-21, 2018)
2017
25.34
(-0.3)
Ole Miss/ Joe Walker Invitational
(Mar 24-25, 2017)
2016
24.83
(0.6)
2016 Billy Hayes Invitational
(May 6, 2016)
400 Meters (Outdoors)
2019
1:01.21
Pacesetter Sports Invitational
(Apr 19-20, 2019)
2018
56.00
2018 MVC Outdoor Track & Field Championships
(May 11-13, 2018)
2017
57.15
Tiger Track Classic
(Apr 7- 8, 2017)
2016
55.62
Tom Botts Invitational
(Apr 15-16, 2016)
60 Meters (Indoors)
2018
8.03
Terre Haute Double Dual
(Jan 12, 2018)
200 Meters (Indoors)
2018
25.51
2018 Meyo Invitational
(Feb 2- 3, 2018)
2017
25.79
2017 Mark Messersmith Invitational
(Jan 28, 2017)
2016
25.70
2016 Hoosier Hills Invitational
(Feb 12, 2016)
400 Meters (Indoors)
2018
56.68
2018 Alex Wilson Invitational
(Feb 17, 2018)
2017
57.56
2017 Meyo Invitational
(Feb 3- 4, 2017)
2016
57.66
2016 MVC Indoor Track and Field Championships
(Feb 27-28, 2016)
5k (XC)
2016
38:40.4
2016 Sycamore Cross Country Open Invitational
Sep 10, 2016