FAMIEK COOK (SR-4)

WARTBURG

College Bests

60 200
22.60 (+0.0)
400 800
60H 110H
14.89 (0.4)
400H LJ
7.36m (+0.0)
  24' 1.75"
TJ
12.35m (+0.0)
  40' 6.25"
 

NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
4x400 3:17.41 14th (P)
NCAA Final Qualifier at UW-La Crosse    May 16, 2019
110H 15.98 (1.1) 6th (F)
110H 15.11 (-1.3) 3rd (P)
LJ 7.01m (0.4) 23' 0" 4th (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
110H 14.89 (0.4) 1st (F)
110H 15.08 (1.0) 4th (P)
4x400 3:17.71 2nd (F)
LJ 7.11m (1.7) 23' 4" 1st (F)
Luther vs. Wartburg Dual    May 2, 2019
110H 15.13 (-0.9) 1st (F)
4x400 3:20.60 1st (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
4x400 3:15.94 17th (P)
SHR 1:01.61 3rd (F)
LJ 7.10m (2.5) 23' 3.5" 4th (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
110H 15.14 (1.8) 4th (F)
110H 15.01 (2.7) 4th (P)
4x400 3:17.72 3rd (F)
UW-Platteville Invitational    Apr 13, 2019
4x400 3:19.73 4th (F)
LJ 6.44m (0.8) 21' 1.5" 18th (F)
Wartburg Outdoor Select    Apr 5- 6, 2019
110H 15.62 (-3.3) 2nd (F)
110H 16.25 (-3.8) 3rd (P)
400H 58.80 6th (F)
Viking Olympics    Mar 30, 2019
LJ 6.79m (-0.4) 22' 3.5" 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2019
DMR 10:06.71 9th (F)
LJ 6.59m 21' 7.5" 18th (F)
Wartburg Qualifier    Mar 1- 2, 2019
60H 8.60 8th (F)
60H 8.58 6th (P)
4x400 3:20.24 6th (F)
DMR 10:02.26 1st (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
60H 8.49 3rd (F)
60H 8.28 1st (P)
4x200 1:29.80 1st (F)
4x400 3:21.47 2nd (F)
LJ 7.36m 24' 1.75" 1st (F)
Wartburg Indoor Invite    Feb 16, 2019
60H 8.40 1st (F)
60H 8.35 1st (P)
LJ FOUL NM
2019 Darren Young Indoor Invitational    Feb 9, 2019
200 23.10 3rd (F)
60H 8.43 3rd (F)
60H 8.59 3rd (P)
Wartburg Indoor Select    Feb 1- 2, 2019
4x400 3:21.10 2nd (F)
LJ 6.84m 22' 5.25" 1st (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
60H 8.52 4th (F)
60H 8.38 2nd (P)
4x400 3:23.95 1st (F)
Chelsey M. Henkenius Open    Jan 19, 2019
LJ 6.67m 21' 10.75" 3rd (F)
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
4x400 3:13.35 8th (F)
4x400 3:14.01 9th (P)
Augustana Twilight    May 17, 2018
4x400 3:14.42 3rd (F)
Iowa Conference Outdoor Championships    May 10-12, 2018
110H 15.40 (-0.8) 6th (F)
110H 14.98 (+0.0) 3rd (P)
LJ 6.55m (1.3) 21' 6" 7th (F)
Wartburg Luther Dual    May 4, 2018
4x400 3:19.17 1st (F)
LJ 6.61m (3.0) 21' 8.25" 1st (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x400 3:17.80 17th (P)
SHR 1:01.76 6th (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x400 3:17.80 17th (P)
SHR 1:01.76 6th (F)
Taco Tuesday Twilight    Apr 24, 2018
110H 15.25 (3.5) 3rd (P)
LJ 6.73m (3.1) 22' 1" 3rd (F)
Kansas Relays    Apr 18-21, 2018
4x400 3:20.44 5th (F)
4x400 3:20.36 7th (P)
LJ 6.67m (2.8) 21' 10.75" 12th (F)
Spring Sprung Sprang Invite    Apr 12, 2018
4x400 3:21.96 1st (F)
LJ 6.16m (0.4) 20' 2.5" 10th (F)
Cornell Invitational    Apr 4, 2018
400 55.56 21st (F)
Wartburg Qualifier    Mar 2- 3, 2018
60H 8.62 8th (P)
LJ 6.94m 22' 9.25" 3rd (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
60H 8.35 4th (F)
60H 8.39 4th (P)
LJ FOUL NM
TJ 12.35m 40' 6.25" 11th (F)
Wartburg Indoor Invitational    Feb 17, 2018
4x400 3:20.05 1st (F)
LJ 7.07m 23' 2.5" 1st (F)
2018 Darren Young Indoor Classic    Feb 10, 2018
60H 8.62 5th (F)
60H 8.69 5th (P)
4x400 3:23.03 3rd (F)
Wartburg Indoor Select    Feb 2- 3, 2018
4x400 3:23.31 1st (F)
LJ 6.78m 22' 3" 3rd (F)
Chelsey M. Henkenius Open    Jan 20, 2018
4x400 3:25.58 1st (F)
LJ 6.70m 21' 11.75" 2nd (F)
UW La Crosse Final Qualifier    May 18, 2017
4x100 42.76 7th (F)
LJ 6.48m (4.4) 21' 3.25" 11th (F)
Iowa Conference Outdoor Championships    May 11-13, 2017
110H 15.46 (2.2) 5th (F)
110H 15.66 (-2.0) 6th (P)
LJ 6.94m (-0.4) 22' 9.25" 4th (F)
Monmouth Fighting Scots Outdoor    May 6, 2017
4x100 44.05 6th (F)
Luther vs. Wartburg Dual    May 4, 2017
200 23.32 (-3.5) 6th (F)
4x100 42.75 1st (F)
LJ 7.12m (3.1) 23' 4.5" 1st (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
SHR 1:02.22 8th (P)
Rittgers Invitational    Apr 22, 2017
LJ 6.58m (1.7) 21' 7.25" 2nd (F)
UW-Platteville Invitational    Apr 13-14, 2017
800 2:06.83 49th (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
LJ 6.36m 20' 10.5" 9th (F)
Wartburg Indoor Invite    Feb 18, 2017
60H 10.15 8th (F)
60H 8.73 5th (P)
2017 Darren Young Classic    Feb 11, 2017
200 24.19 26th (F)
2017 Jack Jennett Open    Jan 26-27, 2017
LJ 5.49m 18' 0.25" 12th (F)
Point Final Qualifier    Mar 5, 2016
LJ 7.02m 23' 0.5" 2nd (F)
UW-Platteville Final Qualifying Meet    Mar 4, 2016
LJ 7.05m 23' 1.75" 2nd (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
200 22.60 2nd (F)
60H 8.81 10th (P)
4x400 3:22.21 2nd (F)
LJ 6.71m 22' 0.25" 4th (F)
Wartburg Indoor Invite    Feb 20, 2016
60 7.39 6th (F)
60 7.25 4th (P)
200 22.88 2nd (F)
4x400 3:22.87 1st (F)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
60H 8.57 3rd (F)
60H 8.64 3rd (P)
LJ 6.59m 21' 7.5" 1st (F)
Wartburg Indoor Select    Feb 5- 6, 2016
60H 8.58 2nd (F)
60H 8.89 3rd (P)
LJ 6.64m 21' 9.5" 2nd (F)
2016 Jack Jennett Invitational    Jan 29-30, 2016
LJ 6.65m 21' 10" 1st (F)
Chelsey M. Henkenius Open    Jan 23, 2016
60H 8.80 3rd (F)
60H 8.78 3rd (P)
60 Meters (Indoor)
Top↑
Wartburg Indoor Invite Feb 20, 2016
Wartburg Indoor Invite Feb 20, 2016
200 Meters (Outdoor)
Top↑
23.32 (-3.5)
Luther vs. Wartburg Dual May 4, 2017
200 Meters (Indoor)
Top↑
2019 Darren Young Indoor Invitational Feb 9, 2019
2017 Darren Young Classic Feb 11, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Wartburg Indoor Invite Feb 20, 2016
400 Meters (Outdoor)
Top↑
Cornell Invitational Apr 4, 2018
800 Meters (Outdoor)
Top↑
UW-Platteville Invitational Apr 13-14, 2017
60 Hurdles (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2019
Wartburg Qualifier Mar 1- 2, 2019
American Rivers Indoor Conference Championships Feb 22-23, 2019
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Invite Feb 16, 2019
Wartburg Indoor Invite Feb 16, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Mark Schuck Open and Multi Jan 25-26, 2019
Mark Schuck Open and Multi Jan 25-26, 2019
Wartburg Qualifier Mar 2- 3, 2018
Iowa Conference Indoor Championships Feb 23-24, 2018
Iowa Conference Indoor Championships Feb 23-24, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
Wartburg Indoor Invite Feb 18, 2017
Wartburg Indoor Invite Feb 18, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
Wartburg Indoor Select Feb 5- 6, 2016
Wartburg Indoor Select Feb 5- 6, 2016
Chelsey M. Henkenius Open Jan 23, 2016
Chelsey M. Henkenius Open Jan 23, 2016
110 Hurdles (Outdoor)
Top↑
15.98 (1.1)
NCAA Final Qualifier at UW-La Crosse May 16, 2019
15.11 (-1.3)
NCAA Final Qualifier at UW-La Crosse May 16, 2019
14.89 (0.4)
American Rivers Outdoor Conference Championships May 9-11, 2019
15.08 (1.0)
American Rivers Outdoor Conference Championships May 9-11, 2019
15.13 (-0.9)
Luther vs. Wartburg Dual May 2, 2019
15.14 (1.8)
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
15.01 (2.7)
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
15.62 (-3.3)
Wartburg Outdoor Select Apr 5- 6, 2019
16.25 (-3.8)
Wartburg Outdoor Select Apr 5- 6, 2019
15.40 (-0.8)
Iowa Conference Outdoor Championships May 10-12, 2018
14.98 (+0.0)
Iowa Conference Outdoor Championships May 10-12, 2018
15.25 (3.5)
Taco Tuesday Twilight Apr 24, 2018
15.46 (2.2)
Iowa Conference Outdoor Championships May 11-13, 2017
15.66 (-2.0)
Iowa Conference Outdoor Championships May 11-13, 2017
400 Hurdles (Outdoor)
Top↑
Wartburg Outdoor Select Apr 5- 6, 2019
4 x 100 Relay (Outdoor)
Top↑
UW La Crosse Final Qualifier May 18, 2017
Monmouth Fighting Scots Outdoor May 6, 2017
Luther vs. Wartburg Dual May 4, 2017
4 x 200 Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
4 x 400 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
Luther vs. Wartburg Dual May 2, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
UW-Platteville Invitational Apr 13, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Augustana Twilight May 17, 2018
Wartburg Luther Dual May 4, 2018
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Kansas Relays Apr 18-21, 2018
Kansas Relays Apr 18-21, 2018
Spring Sprung Sprang Invite Apr 12, 2018
4 x 400 Relay (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2019
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Select Feb 1- 2, 2019
Mark Schuck Open and Multi Jan 25-26, 2019
Wartburg Indoor Invitational Feb 17, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
Wartburg Indoor Select Feb 2- 3, 2018
Chelsey M. Henkenius Open Jan 20, 2018
Iowa Conference Indoor Championships Feb 26-27, 2016
Wartburg Indoor Invite Feb 20, 2016
Shuttle Hurdle Relay (110 Meters) (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
Wartburg Qualifier Mar 1- 2, 2019
Long Jump (Outdoor)
Top↑
7.01m (0.4)
23' 0"
NCAA Final Qualifier at UW-La Crosse May 16, 2019
7.11m (1.7)
23' 4"
American Rivers Outdoor Conference Championships May 9-11, 2019
7.10m (2.5)
23' 3.5"
Drake Relays presented by Hy-Vee Apr 24-27, 2019
6.44m (0.8)
21' 1.5"
UW-Platteville Invitational Apr 13, 2019
6.79m (-0.4)
22' 3.5"
Viking Olympics Mar 30, 2019
6.55m (1.3)
21' 6"
Iowa Conference Outdoor Championships May 10-12, 2018
6.61m (3.0)
21' 8.25"
Wartburg Luther Dual May 4, 2018
6.73m (3.1)
22' 1"
Taco Tuesday Twilight Apr 24, 2018
6.67m (2.8)
21' 10.75"
Kansas Relays Apr 18-21, 2018
6.16m (0.4)
20' 2.5"
Spring Sprung Sprang Invite Apr 12, 2018
6.48m (4.4)
21' 3.25"
UW La Crosse Final Qualifier May 18, 2017
6.94m (-0.4)
22' 9.25"
Iowa Conference Outdoor Championships May 11-13, 2017
7.12m (3.1)
23' 4.5"
Luther vs. Wartburg Dual May 4, 2017
6.58m (1.7)
21' 7.25"
Rittgers Invitational Apr 22, 2017
Long Jump (Indoor)
Top↑
21' 7.5"
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
24' 1.75"
American Rivers Indoor Conference Championships Feb 22-23, 2019
NM
Wartburg Indoor Invite Feb 16, 2019
22' 5.25"
Wartburg Indoor Select Feb 1- 2, 2019
21' 10.75"
Chelsey M. Henkenius Open Jan 19, 2019
22' 9.25"
Wartburg Qualifier Mar 2- 3, 2018
NM
Iowa Conference Indoor Championships Feb 23-24, 2018
23' 2.5"
Wartburg Indoor Invitational Feb 17, 2018
22' 3"
Wartburg Indoor Select Feb 2- 3, 2018
21' 11.75"
Chelsey M. Henkenius Open Jan 20, 2018
20' 10.5"
Iowa Conference Indoor Championships Feb 24-25, 2017
18' 0.25"
2017 Jack Jennett Open Jan 26-27, 2017
23' 0.5"
Point Final Qualifier Mar 5, 2016
23' 1.75"
UW-Platteville Final Qualifying Meet Mar 4, 2016
22' 0.25"
Iowa Conference Indoor Championships Feb 26-27, 2016
21' 7.5"
Grinnell Darren Young Indoor Classic Feb 13, 2016
21' 9.5"
Wartburg Indoor Select Feb 5- 6, 2016
21' 10"
2016 Jack Jennett Invitational Jan 29-30, 2016
Triple Jump (Indoor)
Top↑
40' 6.25"
Iowa Conference Indoor Championships Feb 23-24, 2018

2019 Outdoors

110 Hurdles
15.98 (1.1)
NCAA Final Qualifier at UW-La Crosse May 16, 2019
15.11 (-1.3)
NCAA Final Qualifier at UW-La Crosse May 16, 2019
14.89 (0.4)
American Rivers Outdoor Conference Championships May 9-11, 2019
15.08 (1.0)
American Rivers Outdoor Conference Championships May 9-11, 2019
15.13 (-0.9)
Luther vs. Wartburg Dual May 2, 2019
15.14 (1.8)
Phil Esten Challenge @ UW-La Crosse April 18-19, 2019
15.01 (2.7)
Phil Esten Challenge @ UW-La Crosse April 18-19, 2019
15.62 (-3.3)
Wartburg Outdoor Select April 5- 6, 2019
16.25 (-3.8)
Wartburg Outdoor Select April 5- 6, 2019
400 Hurdles
Wartburg Outdoor Select April 5- 6, 2019
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
Luther vs. Wartburg Dual May 2, 2019
Drake Relays presented by Hy-Vee April 24-27, 2019
Phil Esten Challenge @ UW-La Crosse April 18-19, 2019
UW-Platteville Invitational April 13, 2019
Shuttle Hurdle Relay (110 Meters)
Drake Relays presented by Hy-Vee April 24-27, 2019
Long Jump
7.01m (0.4)
NCAA Final Qualifier at UW-La Crosse May 16, 2019
7.11m (1.7)
American Rivers Outdoor Conference Championships May 9-11, 2019
7.10m (2.5)
Drake Relays presented by Hy-Vee April 24-27, 2019
6.44m (0.8)
UW-Platteville Invitational April 13, 2019
6.79m (-0.4)
Viking Olympics March 30, 2019

2019 Indoors

200 Meters
2019 Darren Young Indoor Invitational February 9, 2019
60 Hurdles
Wartburg Qualifier March 1- 2, 2019
Wartburg Qualifier March 1- 2, 2019
American Rivers Indoor Conference Championships February 22-23, 2019
American Rivers Indoor Conference Championships February 22-23, 2019
Wartburg Indoor Invite February 16, 2019
Wartburg Indoor Invite February 16, 2019
2019 Darren Young Indoor Invitational February 9, 2019
2019 Darren Young Indoor Invitational February 9, 2019
Mark Schuck Open and Multi January 25-26, 2019
Mark Schuck Open and Multi January 25-26, 2019
4 x 200 Relay
American Rivers Indoor Conference Championships February 22-23, 2019
4 x 400 Relay
Wartburg Qualifier March 1- 2, 2019
American Rivers Indoor Conference Championships February 22-23, 2019
Wartburg Indoor Select February 1- 2, 2019
Mark Schuck Open and Multi January 25-26, 2019
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
Wartburg Qualifier March 1- 2, 2019
Long Jump
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
American Rivers Indoor Conference Championships February 22-23, 2019
Wartburg Indoor Invite February 16, 2019
Wartburg Indoor Select February 1- 2, 2019
Chelsey M. Henkenius Open January 19, 2019

2018 Outdoors

400 Meters
Cornell Invitational April 4, 2018
110 Hurdles
15.40 (-0.8)
Iowa Conference Outdoor Championships May 10-12, 2018
14.98 (+0.0)
Iowa Conference Outdoor Championships May 10-12, 2018
15.25 (3.5)
Taco Tuesday Twilight April 24, 2018
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Augustana Twilight May 17, 2018
Wartburg Luther Dual May 4, 2018
Drake Relays presented by Hy-Vee April 25-28, 2018
2018 Drake Relays presented by Hy-Vee April 25-28, 2018
Kansas Relays April 18-21, 2018
Kansas Relays April 18-21, 2018
Spring Sprung Sprang Invite April 12, 2018
Shuttle Hurdle Relay (110 Meters)
Drake Relays presented by Hy-Vee April 25-28, 2018
2018 Drake Relays presented by Hy-Vee April 25-28, 2018
Long Jump
6.55m (1.3)
Iowa Conference Outdoor Championships May 10-12, 2018
6.61m (3.0)
Wartburg Luther Dual May 4, 2018
6.73m (3.1)
Taco Tuesday Twilight April 24, 2018
6.67m (2.8)
Kansas Relays April 18-21, 2018
6.16m (0.4)
Spring Sprung Sprang Invite April 12, 2018

2018 Indoors

60 Hurdles
Wartburg Qualifier March 2- 3, 2018
Iowa Conference Indoor Championships February 23-24, 2018
Iowa Conference Indoor Championships February 23-24, 2018
2018 Darren Young Indoor Classic February 10, 2018
2018 Darren Young Indoor Classic February 10, 2018
4 x 400 Relay
Wartburg Indoor Invitational February 17, 2018
2018 Darren Young Indoor Classic February 10, 2018
Wartburg Indoor Select February 2- 3, 2018
Chelsey M. Henkenius Open January 20, 2018
Long Jump
Wartburg Qualifier March 2- 3, 2018
Iowa Conference Indoor Championships February 23-24, 2018
Wartburg Indoor Invitational February 17, 2018
Wartburg Indoor Select February 2- 3, 2018
Chelsey M. Henkenius Open January 20, 2018
Triple Jump
Iowa Conference Indoor Championships February 23-24, 2018

2017 Outdoors

200 Meters
23.32 (-3.5)
Luther vs. Wartburg Dual May 4, 2017
800 Meters
UW-Platteville Invitational April 13-14, 2017
110 Hurdles
15.46 (2.2)
Iowa Conference Outdoor Championships May 11-13, 2017
15.66 (-2.0)
Iowa Conference Outdoor Championships May 11-13, 2017
4 x 100 Relay
UW La Crosse Final Qualifier May 18, 2017
Monmouth Fighting Scots Outdoor May 6, 2017
Luther vs. Wartburg Dual May 4, 2017
Shuttle Hurdle Relay (110 Meters)
2017 Drake Relays presented by Hy-Vee April 26-29, 2017
Long Jump
6.48m (4.4)
UW La Crosse Final Qualifier May 18, 2017
6.94m (-0.4)
Iowa Conference Outdoor Championships May 11-13, 2017
7.12m (3.1)
Luther vs. Wartburg Dual May 4, 2017
6.58m (1.7)
Rittgers Invitational April 22, 2017

2017 Indoors

200 Meters
2017 Darren Young Classic February 11, 2017
60 Hurdles
Wartburg Indoor Invite February 18, 2017
Wartburg Indoor Invite February 18, 2017
Long Jump
Iowa Conference Indoor Championships February 24-25, 2017
2017 Jack Jennett Open January 26-27, 2017

2016 Indoors

60 Meters
Wartburg Indoor Invite February 20, 2016
Wartburg Indoor Invite February 20, 2016
200 Meters
Iowa Conference Indoor Championships February 26-27, 2016
Wartburg Indoor Invite February 20, 2016
60 Hurdles
Iowa Conference Indoor Championships February 26-27, 2016
Grinnell Darren Young Indoor Classic February 13, 2016
Grinnell Darren Young Indoor Classic February 13, 2016
Wartburg Indoor Select February 5- 6, 2016
Wartburg Indoor Select February 5- 6, 2016
Chelsey M. Henkenius Open January 23, 2016
Chelsey M. Henkenius Open January 23, 2016
4 x 400 Relay
Iowa Conference Indoor Championships February 26-27, 2016
Wartburg Indoor Invite February 20, 2016
Long Jump
Point Final Qualifier March 5, 2016
UW-Platteville Final Qualifying Meet March 4, 2016
Iowa Conference Indoor Championships February 26-27, 2016
Grinnell Darren Young Indoor Classic February 13, 2016
Wartburg Indoor Select February 5- 6, 2016
2016 Jack Jennett Invitational January 29-30, 2016
200 Meters (Outdoors)
2017  
23.32 (-3.5)
(May 4, 2017)
400 Meters (Outdoors)
2018  
(Apr 4, 2018)
800 Meters (Outdoors)
2017  
(Apr 13-14, 2017)
110 Hurdles (Outdoors)
2019  
14.89 (0.4)
2018  
14.98 (+0.0)
2017  
15.66 (-2.0)
400 Hurdles (Outdoors)
2019  
(Apr 5- 6, 2019)
Long Jump (Outdoors)
2019  
7.11m (1.7)
2018  
6.73m (3.1)
(Apr 24, 2018)
2017  
7.12m (3.1)
(May 4, 2017)
60 Meters (Indoors)
2016  
(Feb 20, 2016)
200 Meters (Indoors)
2019  
2017  
(Feb 11, 2017)
2016  
60 Hurdles (Indoors)
2019  
2018  
2017  
(Feb 18, 2017)
2016  
Long Jump (Indoors)
2019  
2018  
(Feb 17, 2018)
2017  
2016  
Triple Jump (Indoors)
2018