College Bests

MILE
5000
3000
10,000
Syracuse University Team Time Trial    Oct 16, 2020
5000 14:15.81 6th  (F)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
10,000 30:18.63 27th  (P)
ACC Championships    May 9-11, 2019
5000 14:36.83 21st  (F)
10,000 30:16.01 9th  (F)
Virginia Challenge    Apr 19-20, 2019
10,000 29:46.69 4th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 14:19.42 9th  (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
5000 15:00.93 27th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
5000 14:14.74 5th  (F)
NCAA East Preliminary Round    May 24-26, 2018
10,000 31:14.83 44th  (P)
ACC Outdoor Championships    May 10-12, 2018
5000 14:39.20 14th  (F)
10,000 30:05.59 3rd  (F)
Virginia Challenge    Apr 20-21, 2018
5000 14:09.21 21st  (F)
Raleigh Relays    Mar 30-31, 2018
10,000 29:48.88 27th  (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
3000 8:17.09 9th  (F)
5000 14:20.50 10th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 8:14.51 19th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 14:17.22 1st  (F)
ACC Outdoor Track & Field Championships    May 12-14, 2017
5000 15:12.12 27th  (F)
Virginia Challenge    Apr 21-22, 2017
10,000 30:14.57 11th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 14:46.37 3rd  (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
10,000 31:19.19 30th  (F)
ACC Championships    Feb 23-25, 2017
5000 14:35.65 14th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:13.84 16th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 14:48.44 21st  (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 4:15.91 2nd  (F)
↓Competing for UNAT-Syracuse ↓
2016 Big Red Invitational    May 1, 2016
5000 14:47.86 2nd  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 4:00.33 1st  (F)
↓Competing for Syracuse
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
3000 8:18.85 12th  (F)
ACC Championships    Feb 25-27, 2016
3000 8:35.02 35th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:19.39 32nd  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 8:29.27 54th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 4:19.81 7th  (F)
Mile (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
ACC Championships Feb 25-27, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
Syracuse University Team Time Trial Oct 16, 2020
ACC Championships May 9-11, 2019
Bison Outdoor Classic Apr 13-14, 2019
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge Apr 20-21, 2018
ACC Outdoor Track & Field Championships May 12-14, 2017
2017 Sam Howell Invitational Apr 8, 2017
* for UNAT-Syracuse
2016 Big Red Invitational May 1, 2016
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 21-23, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
ACC Championships Feb 23-25, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
Virginia Challenge Apr 19-20, 2019
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Raleigh Relays Mar 30-31, 2018
Virginia Challenge Apr 21-22, 2017
Stanford Invitational Mar 31 - Apr 1, 2017

2020 Outdoors

2019 Outdoors

5000 Meters
ACC Championships May 9-11, 2019
Bison Outdoor Classic Apr 13-14, 2019
10,000 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
Virginia Challenge Apr 19-20, 2019

2019 Indoors

2018 Outdoors

5000 Meters
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge Apr 20-21, 2018
10,000 Meters
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Raleigh Relays Mar 30-31, 2018

2018 Indoors

2017 Outdoors

5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2017
2017 Sam Howell Invitational Apr 8, 2017
10,000 Meters
Virginia Challenge Apr 21-22, 2017
Stanford Invitational Mar 31 - Apr 1, 2017

2017 Indoors

Mile
Upstate Challenge 2017 Jan 21, 2017
3000 Meters
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5000 Meters
ACC Championships Feb 23-25, 2017
John Thomas Terrier Invitational Jan 27-28, 2017

2016 Outdoors

1500 Meters
↓Competing for UNAT-Syracuse ↓
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
5000 Meters
2016 Big Red Invitational May 1, 2016

2016 Indoors

Mile (Indoor)
2017  
Jan 21, 2017
2016  
3000 Meters (Indoor)
2019  
2018  
2017  
2016  
5000 Meters (Outdoor)
2019  
Apr 13-14, 2019
2018  
Apr 20-21, 2018
2017  
5000 Meters (Indoor)
2019  
2018  
2017  
Feb 23-25, 2017
10,000 Meters (Outdoor)
2019  
Apr 19-20, 2019
2018  
Mar 30-31, 2018
2017  
Apr 21-22, 2017