College Bests

200 28.16 (0.8) LJ 4.87m 15' 11.75"
400 1:03.57 SP 10.39m 34' 1.25"
800 2:31.09 JT 29.60m 97' 1"
60H 10.06 PENT 2972
100H 16.65 (2.0) HEP 4103
HJ 1.69m 5' 6.5" 4.5K (XC) 24:22.2
SUNYAC Outdoor Track & Field Championships    05/04 - May 05, 2018
JT FOUL  
2018 Capital District Classic    Apr 29, 2018
SP 9.83m   32' 3" 16th  (F)
JT 23.86m   78' 3" 9th  (F)
Williams Quad Meet    Apr 21, 2018
SP 9.45m   31' 0" 11th  (F)
JT 25.41m   83' 4" 9th  (F)
Towson Invitational    Apr 14, 2018
JT 29.60m   97' 1" 14th  (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
4x400 4:27.44 6th  (F)
HJ NH  
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
HJ NH  
Pent 2931 4th 
60H 10.28 12th
HJ 1.55m   5' 1" 2nd
SP 9.90m   32' 5.75" 2nd
LJ 4.74m   15' 6.75" 10th
800 2:39.47 11th
Ithaca College Quad Meet    Jan 20, 2018
60H 10.36 9th  (P)
HJ 1.48m   4' 10.25" 6th  (F)
SP 9.71m   31' 10.25" 19th  (F)
Middlebury Winter Classic    Jan 13, 2018
60H 10.59 12th  (F)
HJ 1.53m   5' 0.25" 4th  (F)
SP 9.56m   31' 4.5" 18th  (F)
Cornell Greg Page Relays 2017    Dec 02, 2017
60H 10.62 22nd  (P)
HJ NH  
Oneonta Airfield Invitational    Sep 16, 2017
4.5K 24:22.2 48th
Oneonta Final Qualifier    05/17 - May 18, 2017
HJ 1.62m   5' 3.75" 2nd  (F)
SUNYAC Outdoor Track & Field Championships    05/05 - May 06, 2017
HJ 1.52m   4' 11.75" 3rd  (F)
Hep 4103 1st 
100H 16.65 (2.0) 4th
HJ 1.69m   5' 6.5" 1st
SP 9.55m   31' 4" 2nd
200 28.16 (0.8) 4th
LJ 4.65m (-0.1)   15' 3.25" 6th
JT 25.44m   83' 5" 2nd
800 2:33.54 2nd
2017 Capital District Classic    Apr 29, 2017
100H 17.48 (-1.9) 11th  (F)
HJ 1.59m   5' 2.5" 4th  (F)
LJ 4.32m (-0.5)   14' 2.25" 14th  (F)
Mondschein Multi    04/13 - Apr 14, 2017
Hep 3947 8th 
100H 16.69 15th
HJ 1.63m   5' 4.25" 2nd
SP 9.51m   31' 2.5" 2nd
200 28.09 8th
LJ 4.28m   14' 0.5" 18th
JT 26.83m   88' 0" 5th
800 2:34.94 4th
2017 Rider Invitational    Apr 08, 2017
200 28.75w (3.7) 57th  (F)
100H 18.45 (1.3) 28th  (F)
LJ 4.50mw (2.8)   14' 9.25" 35th  (F)
Muhlenberg Invitational    Apr 01, 2017
400 1:03.57 9th  (F)
JT 27.15m   89' 1" 15th  (F)
Tufts Final Qualifier    Mar 04, 2017
HJ 1.60m   5' 3" 4th  (F)
SUNYAC Indoor Track & Field Championships    02/24 - Feb 25, 2017
HJ 1.57m   5' 1.75" 3rd  (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
60H 10.22 18th  (P)
HJ 1.51m   4' 11.5" 3rd  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
Pent 2972 4th 
60H 10.52 15th
HJ 1.61m   5' 3.25" 2nd
SP 10.39m   34' 1.25" 1st
LJ 4.62m   15' 2" 10th
800 2:38.27 3rd
Utica College Pioneer Invitational 3    Jan 28, 2017
4x400 4:25.00 7th  (F)
HJ 1.60m   5' 3" 1st  (F)
LJ 4.47m   14' 8" 22nd  (F)
Ithaca College Quad Meet    Jan 21, 2017
60H 10.17 6th  (F)
60H 10.18 7th  (P)
HJ 1.55m   5' 1" 4th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
60H DNF  
Cornell Greg Page Relays 2016    Dec 03, 2016
60H 10.06 17th  (P)
HJ 1.55m   5' 1" 7th  (F)
SP 8.92m   29' 3.25" 27th  (F)
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
HJ 1.64m   5' 4.5" 8th  (F)
SUNYAC Outdoor Track & Field Championships    05/06 - May 07, 2016
HJ 1.64m   5' 4.5" 1st  (F)
JT 20.77m   68' 2" 12th  (F)
Hep 3855 4th 
100H 16.75 6th
HJ 1.57m   5' 1.75" 1st
SP 8.82m   28' 11.25" 5th
200 28.44 (0.1) 8th
LJ 4.62m   15' 2" 8th
JT 22.85m   75' 0" 5th
800 2:31.09 1st
2016 Capital District Classic    Apr 30, 2016
100H 17.35 (-0.8) 13th  (F)
4x400 4:12.70 2nd  (F)
HJ 1.54m   5' 0.5" 5th  (F)
JT 24.26m   79' 7" 10th  (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
200 28.45 (2.0) 19th  (F)
100H 16.28w (3.7) 3rd  (F)
JT 27.54m   90' 4" 5th  (F)
2016 Upstate Classic    Apr 16, 2016
4x400 4:20.40 4th  (F)
LJ 4.31m (1.6)   14' 1.75" 15th  (F)
JT 26.05m   85' 5" 6th  (F)
2016 Messiah Invitational/Multi    04/07 - Apr 09, 2016
Hep 3606 3rd 
100H 16.25w (2.7) 2nd
HJ 1.53m   5' 0.25" 1st
SP 8.95m   29' 4.5" 3rd
200 28.60w (3.3) 3rd
LJ 4.40mW (5.0)   14' 5.25" 6th
JT 23.71m   77' 9" 5th
800 2:50.27 5th
Muhlenberg Spring Invitational    Apr 02, 2016
4x400 4:13.63 4th  (F)
JT 25.51m   83' 8" 18th  (F)
SUNYAC Indoor Track & Field Championships    02/26 - Feb 27, 2016
HJ 1.53m   5' 0.25" 9th  (F)
Pent 2874 7th 
60H 10.09 8th
HJ 1.54m   5' 0.5" 5th
SP 9.36m   30' 8.5" 2nd
LJ 4.67m   15' 4" 11th
800 2:41.71 6th
Utica College Pioneer Invitational    Feb 20, 2016
400 1:05.65 11th  (F)
60H 10.10 11th  (P)
LJ 4.52m   14' 10" 18th  (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
LJ 4.48m   14' 8.5" 33rd  (F)
SP 9.42m   30' 11" 26th  (F)
Pent 2601 9th 
60H 10.60 11th
HJ 1.44m   4' 8.75" 9th
SP 9.44m   30' 11.75" 1st
LJ 4.58m   15' 0.5" 12th
800 2:46.49 7th
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
4x400 4:21.20 4th  (F)
HJ 1.55m   5' 1" 8th  (F)
LJ 4.26m   13' 11.75" 23rd  (F)
Ithaca Quad Meet    Jan 22, 2016
HJ 1.50m   4' 11" 6th  (F)
LJ 4.87m   15' 11.75" 9th  (F)
SP 9.50m   31' 2" 15th  (F)
Utica College Clark Invitational    Jan 16, 2016
200 29.54 15th  (F)
60H 10.40 5th  (F)
60H 10.82 5th  (P)
HJ 1.55m   5' 1" 1st  (F)
200 Meters (Outdoor)
28.75w (3.7) 2017 Rider Invitational Apr 08, 2017
28.45 (2.0) 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
200 Meters (Indoor)
29.54 Utica College Clark Invitational Jan 16, 2016
400 Meters (Outdoor)
1:03.57 Muhlenberg Invitational Apr 01, 2017
400 Meters (Indoor)
1:05.65 Utica College Pioneer Invitational Feb 20, 2016
800 Meters (Outdoor)
800 Meters (Indoor)
60 Hurdles (Indoor)
10.36 Ithaca College Quad Meet Jan 20, 2018
10.59 Middlebury Winter Classic Jan 13, 2018
10.62 Cornell Greg Page Relays 2017 Dec 02, 2017
10.22 Robert J. Kane Invitational 2017 Feb 12, 2017
10.17 Ithaca College Quad Meet Jan 21, 2017
10.18 Ithaca College Quad Meet Jan 21, 2017
DNF Utica College Pioneer Invitational 2 Jan 14, 2017
10.06 Cornell Greg Page Relays 2016 Dec 03, 2016
10.10 Utica College Pioneer Invitational Feb 20, 2016
10.40 Utica College Clark Invitational Jan 16, 2016
10.82 Utica College Clark Invitational Jan 16, 2016
100 Hurdles (Outdoor)
17.48 (-1.9) 2017 Capital District Classic Apr 29, 2017
18.45 (1.3) 2017 Rider Invitational Apr 08, 2017
17.35 (-0.8) 2016 Capital District Classic Apr 30, 2016
16.28w (3.7) 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
High Jump (Outdoor)
1.62m   5' 3.75" Oneonta Final Qualifier 05/17 - May 18, 2017
1.52m   4' 11.75" SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
1.59m   5' 2.5" 2017 Capital District Classic Apr 29, 2017
1.64m   5' 4.5" ECAC Division III Track & Field Championships 05/18 - May 19, 2016
1.64m   5' 4.5" SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
1.54m   5' 0.5" 2016 Capital District Classic Apr 30, 2016
High Jump (Indoor)
NH Cornell Deneault Memorial 2018 Feb 17, 2018
NH Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
1.48m   4' 10.25" Ithaca College Quad Meet Jan 20, 2018
1.53m   5' 0.25" Middlebury Winter Classic Jan 13, 2018
NH Cornell Greg Page Relays 2017 Dec 02, 2017
1.60m   5' 3" Tufts Final Qualifier Mar 04, 2017
1.57m   5' 1.75" SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
1.51m   4' 11.5" Robert J. Kane Invitational 2017 Feb 12, 2017
1.60m   5' 3" Utica College Pioneer Invitational 3 Jan 28, 2017
1.55m   5' 1" Ithaca College Quad Meet Jan 21, 2017
1.55m   5' 1" Cornell Greg Page Relays 2016 Dec 03, 2016
1.53m   5' 0.25" SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
1.55m   5' 1" 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
1.50m   4' 11" Ithaca Quad Meet Jan 22, 2016
1.55m   5' 1" Utica College Clark Invitational Jan 16, 2016
Long Jump (Outdoor)
4.32m (-0.5)   14' 2.25" 2017 Capital District Classic Apr 29, 2017
4.50mw (2.8)   14' 9.25" 2017 Rider Invitational Apr 08, 2017
4.31m (1.6)   14' 1.75" 2016 Upstate Classic Apr 16, 2016
Long Jump (Indoor)
4.47m   14' 8" Utica College Pioneer Invitational 3 Jan 28, 2017
4.52m   14' 10" Utica College Pioneer Invitational Feb 20, 2016
4.48m   14' 8.5" Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
4.26m   13' 11.75" 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
4.87m   15' 11.75" Ithaca Quad Meet Jan 22, 2016
Shot Put (Outdoor)
9.83m   32' 3" 2018 Capital District Classic Apr 29, 2018
9.45m   31' 0" Williams Quad Meet Apr 21, 2018
Shot Put (Indoor)
9.71m   31' 10.25" Ithaca College Quad Meet Jan 20, 2018
9.56m   31' 4.5" Middlebury Winter Classic Jan 13, 2018
8.92m   29' 3.25" Cornell Greg Page Relays 2016 Dec 03, 2016
9.42m   30' 11" Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
9.50m   31' 2" Ithaca Quad Meet Jan 22, 2016
Javelin (Outdoor)
FOUL SUNYAC Outdoor Track & Field Championships 05/04 - May 05, 2018
23.86m   78' 3" 2018 Capital District Classic Apr 29, 2018
25.41m   83' 4" Williams Quad Meet Apr 21, 2018
29.60m   97' 1" Towson Invitational Apr 14, 2018
27.15m   89' 1" Muhlenberg Invitational Apr 01, 2017
20.77m   68' 2" SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
24.26m   79' 7" 2016 Capital District Classic Apr 30, 2016
27.54m   90' 4" 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
26.05m   85' 5" 2016 Upstate Classic Apr 16, 2016
25.51m   83' 8" Muhlenberg Spring Invitational Apr 02, 2016
Pentathlon (Indoor)
2931 Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
2972 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
2874 SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
2601 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
Heptathlon (Outdoor)
4103 SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
3947 Mondschein Multi 04/13 - Apr 14, 2017
3855 SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
3606 2016 Messiah Invitational/Multi 04/07 - Apr 09, 2016
4.5k (XC)
24:22.2 Oneonta Airfield Invitational Sep 16, 2017

2018 Outdoors

Shot Put
9.83m   32' 3" 2018 Capital District Classic Apr 29, 2018
9.45m   31' 0" Williams Quad Meet Apr 21, 2018
Javelin
FOUL SUNYAC Outdoor Track & Field Championships 05/04 - May 05, 2018
23.86m   78' 3" 2018 Capital District Classic Apr 29, 2018
25.41m   83' 4" Williams Quad Meet Apr 21, 2018
29.60m   97' 1" Towson Invitational Apr 14, 2018

2018 Indoors

60 Hurdles
10.36 Ithaca College Quad Meet Jan 20, 2018
10.59 Middlebury Winter Classic Jan 13, 2018
10.62 Cornell Greg Page Relays 2017 Dec 02, 2017
4 x 400 Relay
4:27.44 Cornell Deneault Memorial 2018 Feb 17, 2018
High Jump
NH Cornell Deneault Memorial 2018 Feb 17, 2018
NH Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
1.48m   4' 10.25" Ithaca College Quad Meet Jan 20, 2018
1.53m   5' 0.25" Middlebury Winter Classic Jan 13, 2018
NH Cornell Greg Page Relays 2017 Dec 02, 2017
Shot Put
9.71m   31' 10.25" Ithaca College Quad Meet Jan 20, 2018
9.56m   31' 4.5" Middlebury Winter Classic Jan 13, 2018
Pentathlon
2931 Ithaca College Bomber Invitational 02/03 - Feb 04, 2018

2017 XC

4.5k (XC)
24:22.2 Oneonta Airfield Invitational Sep 16, 2017

2017 Outdoors

200 Meters
28.75w (3.7) 2017 Rider Invitational Apr 08, 2017
400 Meters
1:03.57 Muhlenberg Invitational Apr 01, 2017
100 Hurdles
17.48 (-1.9) 2017 Capital District Classic Apr 29, 2017
18.45 (1.3) 2017 Rider Invitational Apr 08, 2017
High Jump
1.62m   5' 3.75" Oneonta Final Qualifier 05/17 - May 18, 2017
1.52m   4' 11.75" SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
1.59m   5' 2.5" 2017 Capital District Classic Apr 29, 2017
Long Jump
4.32m (-0.5)   14' 2.25" 2017 Capital District Classic Apr 29, 2017
4.50mw (2.8)   14' 9.25" 2017 Rider Invitational Apr 08, 2017
Javelin
27.15m   89' 1" Muhlenberg Invitational Apr 01, 2017
Heptathlon
4103 SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
3947 Mondschein Multi 04/13 - Apr 14, 2017

2017 Indoors

60 Hurdles
10.22 Robert J. Kane Invitational 2017 Feb 12, 2017
10.17 Ithaca College Quad Meet Jan 21, 2017
10.18 Ithaca College Quad Meet Jan 21, 2017
DNF Utica College Pioneer Invitational 2 Jan 14, 2017
10.06 Cornell Greg Page Relays 2016 Dec 03, 2016
4 x 400 Relay
4:25.00 Utica College Pioneer Invitational 3 Jan 28, 2017
High Jump
1.60m   5' 3" Tufts Final Qualifier Mar 04, 2017
1.57m   5' 1.75" SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
1.51m   4' 11.5" Robert J. Kane Invitational 2017 Feb 12, 2017
1.60m   5' 3" Utica College Pioneer Invitational 3 Jan 28, 2017
1.55m   5' 1" Ithaca College Quad Meet Jan 21, 2017
1.55m   5' 1" Cornell Greg Page Relays 2016 Dec 03, 2016
Long Jump
4.47m   14' 8" Utica College Pioneer Invitational 3 Jan 28, 2017
Shot Put
8.92m   29' 3.25" Cornell Greg Page Relays 2016 Dec 03, 2016
Pentathlon
2972 Ithaca College Bomber Invitational 02/04 - Feb 05, 2017

2016 Outdoors

200 Meters
28.45 (2.0) 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
100 Hurdles
17.35 (-0.8) 2016 Capital District Classic Apr 30, 2016
16.28w (3.7) 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
4 x 400 Relay
4:12.70 2016 Capital District Classic Apr 30, 2016
4:20.40 2016 Upstate Classic Apr 16, 2016
4:13.63 Muhlenberg Spring Invitational Apr 02, 2016
High Jump
1.64m   5' 4.5" ECAC Division III Track & Field Championships 05/18 - May 19, 2016
1.64m   5' 4.5" SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
1.54m   5' 0.5" 2016 Capital District Classic Apr 30, 2016
Long Jump
4.31m (1.6)   14' 1.75" 2016 Upstate Classic Apr 16, 2016
Javelin
20.77m   68' 2" SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
24.26m   79' 7" 2016 Capital District Classic Apr 30, 2016
27.54m   90' 4" 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
26.05m   85' 5" 2016 Upstate Classic Apr 16, 2016
25.51m   83' 8" Muhlenberg Spring Invitational Apr 02, 2016
Heptathlon
3855 SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
3606 2016 Messiah Invitational/Multi 04/07 - Apr 09, 2016

2016 Indoors

200 Meters
29.54 Utica College Clark Invitational Jan 16, 2016
400 Meters
1:05.65 Utica College Pioneer Invitational Feb 20, 2016
60 Hurdles
10.10 Utica College Pioneer Invitational Feb 20, 2016
10.40 Utica College Clark Invitational Jan 16, 2016
10.82 Utica College Clark Invitational Jan 16, 2016
4 x 400 Relay
4:21.20 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
High Jump
1.53m   5' 0.25" SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
1.55m   5' 1" 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
1.50m   4' 11" Ithaca Quad Meet Jan 22, 2016
1.55m   5' 1" Utica College Clark Invitational Jan 16, 2016
Long Jump
4.52m   14' 10" Utica College Pioneer Invitational Feb 20, 2016
4.48m   14' 8.5" Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
4.26m   13' 11.75" 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
4.87m   15' 11.75" Ithaca Quad Meet Jan 22, 2016
Shot Put
9.42m   30' 11" Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
9.50m   31' 2" Ithaca Quad Meet Jan 22, 2016
Pentathlon
2874 SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
2601 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016