College Bests

200
26.56 (1.1)
HJ
5' 4.25"
400
58.28 (0.0)
LJ
5.12m (0.9)
16' 9.75"
600
SP
8.67m (0.0)
28' 5.5"
800
JT
35.16m (0.0)
115' 4"
60H
9.52 (0.0)
PENT
100H
15.72 (1.5)
HEP
400H
1:01.95 (0.0)
5K (XC)
Blue & Gold Run Fest    (8/31)
5K 19:36.0 3rd
GNAC Outdoor Track & Field Championships    (5/10)
400H 1:04.39 6th  (F)
400H 1:03.50 3rd  (P)
HJ 1.52m 4' 11.75" 7th  (F)
Hep 4134 9th 
100H 16.66 (-0.2) 12th
HJ 1.54m   5' 0.5" 8th
SP 7.70m   25' 3.25" 13th
200 29.16 (-2.0) 13th
LJ 4.84m (-1.5)   15' 10.5" 11th
JT 32.00m   105' 0" 7th
800 2:15.88 2nd
Linfield Open    (5/04)
400H 1:05.10 2nd  (F)
HJ NH  
2019 GNAC Combined Event    (4/29- 4/30)
Hep 4134 9th 
100H 16.66 (-0.2) 12th
HJ 1.54m   5' 0.5" 8th
SP 7.70m   25' 3.25" 13th
200 29.16 (-2.0) 13th
LJ 4.84m (-1.5)   15' 10.5" 11th
JT 32.00m   105' 0" 7th
800 2:15.88 2nd
Beach Invitational    (4/19- 4/20)
400 1:02.20 85th  (F)
Bryan Clay Invitational    (4/17- 4/19)
400H 1:05.07 45th  (F)
Hep 4236 10th 
100H 16.88 (0.7) 14th
HJ 1.56m   5' 1.25" 3rd
SP 8.50m   27' 10.75" 13th
200 28.06w (2.6) 12th
LJ 4.89m (-0.1)   16' 0.5" 13th
JT 30.18m   99' 0" 8th
800 2:16.69 1st
Mike Fanelli Track Classic    (3/28- 3/30)
800 2:16.16 40th  (F)
400H 1:05.14 2nd  (F)
2019 Willamette Invitational    (3/23)
400H 1:05.95 3rd  (F)
HJ 1.58m 5' 2.25" 2nd  (F)
Seattle Pacific Final Qualifier 2019    (2/23)
800 2:19.14 10th  (F)
HJ NH  
GNAC Indoor Track & Field Championships    (2/15)
Pent 3217 7th 
60H 10.09 12th
HJ 1.60m   5' 3" 5th
SP 8.03m   26' 4.25" 9th
LJ 5.00m (0.0)   16' 5" 7th
800 2:19.79 2nd
2019 UW Invitational    (1/25- 1/26)
4x400 4:02.12 15th  (F)
2019 Ed Jocoby Invite & Multi    (1/18- 1/19)
800 2:19.02 6th  (F)
2019 UW Preview    (1/12)
600 1:40.53 26th  (F)
4x400 3:59.78 8th  (F)
2018 GNAC Outdoor Track and Field Championship    (5/11- 5/12)
400H 1:07.15 12th  (P)
HJ 1.51m 4' 11.5" 12th  (F)
Hep 3904 15th 
100H 16.95 (1.8) 15th
HJ 1.54m   5' 0.5" 12th
SP 8.02m   26' 3.75" 15th
200 28.84 (1.9) 16th
LJ 4.39mw (3.0)   14' 5" 16th
JT 31.33m   102' 9" 6th
800 2:24.30 3rd
2018 GNAC Combined Event Championship    (4/30- 5/01)
Hep 3904 15th 
100H 16.95 (1.8) 15th
HJ 1.54m   5' 0.5" 12th
SP 8.02m   26' 3.75" 15th
200 28.84 (1.9) 16th
LJ 4.39mw (3.0)   14' 5" 16th
JT 31.33m   102' 9" 6th
800 2:24.30 3rd
Bryan Clay Invitational    (4/19- 4/20)
400H 1:05.49 52nd  (F)
San Francisco State Distance Carnival    (3/30- 3/31)
800 2:15.19 32nd  (F)
HJ 1.63m 5' 4.25" 1st  (F)
2018 Willamette Invitational    (3/24)
100H 16.40 (1.5) 11th  (F)
400H 1:06.58   (F)
Sacramento State Hornet Invitational    (3/16- 3/17)
Hep 4085 12th 
100H 17.59 (-1.8) 19th
HJ 1.61m   5' 3.25" 6th
SP 7.56m   24' 9.75" 18th
200 28.78 (-1.1) 16th
LJ 4.85m (1.2)   15' 11" 15th
JT 32.49m   106' 7" 6th
800 2:20.15 2nd
GNAC Indoor Track and Field Championship    (2/16- 2/17)
Pent 3069 7th 
60H 10.03 9th
HJ 1.54m   5' 0.5" 5th
SP 7.9m (0.0)   25' 11" 11th
LJ 4.72m (0.0)   15' 6" 10th
800 2:20.35 1st
2018 UW Open    (2/11)
400 1:01.64 32nd  (F)
60H 9.99 35th  (F)
HJ 1.50m 4' 11" 16th  (F)
2018 UW Invitational    (1/26- 1/27)
4x400 3:57.45 13th  (F)
DMR 12:22.13 16th  (F)
2018 UW Preview    (1/13)
600 1:38.80 21st  (F)
4x400 3:58.61 6th  (F)
2017 GNAC Outdoor Track and Field Championship    (5/12- 5/13)
400H 1:01.97 3rd  (F)
400H 1:03.68 5th  (P)
HJ NH  
Hep 4520 6th 
100H 15.76 (1.3) 6th
HJ 1.5m   4' 11"
SP 8.67m   28' 5.5"
200 27.00 (0.9) 8th
LJ 4.97m (1.6)   16' 3.75" 10th
JT 35.16m   115' 4"
800 2:16.33 2nd
2017 GNAC Combined Event    (5/01- 5/02)
Hep 4520 6th 
100H 15.76 (1.3) 6th
HJ 1.5m   4' 11"
SP 8.67m   28' 5.5"
200 27.00 (0.9) 8th
LJ 4.97m (1.6)   16' 3.75" 10th
JT 35.16m   115' 4"
800 2:16.33 2nd
2017 Triton Invitational    (4/21- 4/22)
100H 15.87 (1.0) 16th  (F)
400H 1:02.30 3rd  (F)
HJ 1.57m 5' 1.75" 3rd  (F)
LJ 5.12m (0.9) 16' 9.75" 22nd  (F)
Beach Invitational    (4/14- 4/15)
400 1:00.19 73rd  (F)
Bryan Clay Invite    (4/13- 4/14)
100H 16.26 (-0.3) 72nd  (F)
400H 1:02.56 19th  (F)
San Francisco State Distance Carnival    (3/31- 4/01)
100H 16.31 (-0.1) 23rd  (P)
400H 1:03.13 2nd  (F)
2017 Willamette Invitational    (3/25)
100H 15.72 (1.5) 7th  (F)
400H 1:03.92 3rd  (F)
4x400 4:10.21 3rd  (F)
Sacramento State Hornet Invitational    (3/17- 3/19)
100H 16.59 (-0.1) 29th  (F)
400H 1:04.62 12th  (F)
2017 GNAC Indoor Track and Field Championships    (2/17- 2/18)
400 1:01.03 20th  (P)
60H 9.52 11th  (P)
DMR 12:11.46 2nd  (F)
2017 UW Open    (2/12)
60H 9.72 33rd  (F)
2017 UW Indoor Preview    (1/14)
400 59.62 25th  (F)
2016 GNAC Outdoor Championship    (5/13- 5/14)
400H 1:01.95 1st  (F)
400H 1:02.78 1st  (P)
4x400 3:55.24 5th  (F)
Linfield Open    (5/07)
400H 1:02.09 1st  (F)
2016 Triton Invitational    (4/22- 4/23)
400H 1:03.08   (F)
4x400 3:54.95   (F)
Beach Invitational    (4/15- 4/16)
400 58.28 47th  (F)
Bryan Clay Invitational    (4/14- 4/15)
200 26.56 (1.1) 79th  (F)
400H 1:02.88 16th  (F)
San Francisco State Distance Carnival    (4/01- 4/02)
800 2:21.16 55th  (F)
400H 1:03.90 6th  (F)
4x400 4:03.75 6th  (F)
2016 Willamette Invitational    (3/26)
400H 1:04.26 5th  (F)
4x400 4:05.55 3rd  (F)
Ben Brown Invitational    (3/11- 3/12)
200 27.58 (0.0) 24th  (F)
400 1:01.23   (F)
4x400 4:04.68   (F)
200 Meters (Outdoor)
Top↑
29.16 (-2.0)
GNAC Outdoor Track & Field Championships (5/10)
29.16 (-2.0)
2019 GNAC Combined Event (4/29- 4/30)
28.06w (2.6)
Bryan Clay Invitational (4/17- 4/19)
28.84 (1.9)
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
28.84 (1.9)
2018 GNAC Combined Event Championship (4/30- 5/01)
28.78 (-1.1)
Sacramento State Hornet Invitational (3/16- 3/17)
27.00 (0.9)
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
27.00 (0.9)
2017 GNAC Combined Event (5/01- 5/02)
26.56 (1.1)
Bryan Clay Invitational (4/14- 4/15)
27.58 (0.0)
Ben Brown Invitational (3/11- 3/12)
400 Meters (Outdoor)
Top↑
Beach Invitational (4/19- 4/20)
Beach Invitational (4/14- 4/15)
Beach Invitational (4/15- 4/16)
Ben Brown Invitational (3/11- 3/12)
Occidental Distance Carnival Spring Break Classic (3/11)
400 Meters (Indoor)
Top↑
2018 UW Open (2/11)
2017 GNAC Indoor Track and Field Championships (2/17- 2/18)
2017 UW Indoor Preview (1/14)
600 Meters (Indoor)
Top↑
2019 UW Preview (1/12)
2018 UW Preview (1/13)
800 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships (5/10)
2019 GNAC Combined Event (4/29- 4/30)
Bryan Clay Invitational (4/17- 4/19)
Mike Fanelli Track Classic (3/28- 3/30)
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
2018 GNAC Combined Event Championship (4/30- 5/01)
San Francisco State Distance Carnival (3/30- 3/31)
Sacramento State Hornet Invitational (3/16- 3/17)
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
2017 GNAC Combined Event (5/01- 5/02)
San Francisco State Distance Carnival (4/01- 4/02)
800 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2019 (2/23)
GNAC Indoor Track & Field Championships (2/15)
2019 Ed Jocoby Invite & Multi (1/18- 1/19)
GNAC Indoor Track and Field Championship (2/16- 2/17)
5k (XC)
Top↑
Blue & Gold Run Fest (8/31)
60 Hurdles (Indoor)
Top↑
GNAC Indoor Track & Field Championships (2/15)
GNAC Indoor Track and Field Championship (2/16- 2/17)
2018 UW Open (2/11)
2017 GNAC Indoor Track and Field Championships (2/17- 2/18)
2017 UW Open (2/12)
100 Hurdles (Outdoor)
Top↑
16.66 (-0.2)
GNAC Outdoor Track & Field Championships (5/10)
16.66 (-0.2)
2019 GNAC Combined Event (4/29- 4/30)
16.88 (0.7)
Bryan Clay Invitational (4/17- 4/19)
16.95 (1.8)
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
16.95 (1.8)
2018 GNAC Combined Event Championship (4/30- 5/01)
16.40 (1.5)
2018 Willamette Invitational (3/24)
17.59 (-1.8)
Sacramento State Hornet Invitational (3/16- 3/17)
15.76 (1.3)
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
15.76 (1.3)
2017 GNAC Combined Event (5/01- 5/02)
15.87 (1.0)
2017 Triton Invitational (4/21- 4/22)
16.26 (-0.3)
Bryan Clay Invite (4/13- 4/14)
16.31 (-0.1)
San Francisco State Distance Carnival (3/31- 4/01)
15.72 (1.5)
2017 Willamette Invitational (3/25)
16.59 (-0.1)
Sacramento State Hornet Invitational (3/17- 3/19)
400 Hurdles (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships (5/10)
GNAC Outdoor Track & Field Championships (5/10)
Linfield Open (5/04)
Bryan Clay Invitational (4/17- 4/19)
Mike Fanelli Track Classic (3/28- 3/30)
2019 Willamette Invitational (3/23)
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
Bryan Clay Invitational (4/19- 4/20)
2018 Willamette Invitational (3/24)
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
2017 Triton Invitational (4/21- 4/22)
Bryan Clay Invite (4/13- 4/14)
San Francisco State Distance Carnival (3/31- 4/01)
2017 Willamette Invitational (3/25)
Sacramento State Hornet Invitational (3/17- 3/19)
2016 GNAC Outdoor Championship (5/13- 5/14)
2016 GNAC Outdoor Championship (5/13- 5/14)
Linfield Open (5/07)
2016 Triton Invitational (4/22- 4/23)
Bryan Clay Invitational (4/14- 4/15)
San Francisco State Distance Carnival (4/01- 4/02)
2016 Willamette Invitational (3/26)
High Jump (Outdoor)
Top↑
4' 11.75"  
GNAC Outdoor Track & Field Championships (5/10)
5' 0.5"  
GNAC Outdoor Track & Field Championships (5/10)
NH
Linfield Open (5/04)
5' 0.5"  
2019 GNAC Combined Event (4/29- 4/30)
5' 1.25"  
Bryan Clay Invitational (4/17- 4/19)
5' 2.25"  
2019 Willamette Invitational (3/23)
4' 11.5"  
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
5' 0.5"  
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
5' 0.5"  
2018 GNAC Combined Event Championship (4/30- 5/01)
5' 4.25"  
San Francisco State Distance Carnival (3/30- 3/31)
5' 3.25"  
Sacramento State Hornet Invitational (3/16- 3/17)
NH
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
4' 11"  
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
4' 11"  
2017 GNAC Combined Event (5/01- 5/02)
5' 1.75"  
2017 Triton Invitational (4/21- 4/22)
High Jump (Indoor)
Top↑
NH
Seattle Pacific Final Qualifier 2019 (2/23)
5' 3"  
GNAC Indoor Track & Field Championships (2/15)
5' 0.5"  
GNAC Indoor Track and Field Championship (2/16- 2/17)
4' 11"  
2018 UW Open (2/11)
Long Jump (Outdoor)
Top↑
4.84m (-1.5)
15' 10.5"  
GNAC Outdoor Track & Field Championships (5/10)
4.84m (-1.5)
15' 10.5"  
2019 GNAC Combined Event (4/29- 4/30)
4.89m (-0.1)
16' 0.5"  
Bryan Clay Invitational (4/17- 4/19)
4.39mw (3.0)
14' 5"  
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
4.39mw (3.0)
14' 5"  
2018 GNAC Combined Event Championship (4/30- 5/01)
4.85m (1.2)
15' 11"  
Sacramento State Hornet Invitational (3/16- 3/17)
4.97m (1.6)
16' 3.75"  
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
4.97m (1.6)
16' 3.75"  
2017 GNAC Combined Event (5/01- 5/02)
5.12m (0.9)
16' 9.75"  
2017 Triton Invitational (4/21- 4/22)
Long Jump (Indoor)
Top↑
5.00m (0.0)
16' 5"  
GNAC Indoor Track & Field Championships (2/15)
4.72m (0.0)
15' 6"  
GNAC Indoor Track and Field Championship (2/16- 2/17)
Shot Put (Outdoor)
Top↑
25' 3.25"  
GNAC Outdoor Track & Field Championships (5/10)
25' 3.25"  
2019 GNAC Combined Event (4/29- 4/30)
27' 10.75"  
Bryan Clay Invitational (4/17- 4/19)
26' 3.75"  
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
26' 3.75"  
2018 GNAC Combined Event Championship (4/30- 5/01)
24' 9.75"  
Sacramento State Hornet Invitational (3/16- 3/17)
28' 5.5"  
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
28' 5.5"  
2017 GNAC Combined Event (5/01- 5/02)
Shot Put (Indoor)
Top↑
26' 4.25"  
GNAC Indoor Track & Field Championships (2/15)
7.9m (0.0)
25' 11"  
GNAC Indoor Track and Field Championship (2/16- 2/17)
Javelin (Outdoor)
Top↑
105' 0"  
GNAC Outdoor Track & Field Championships (5/10)
105' 0"  
2019 GNAC Combined Event (4/29- 4/30)
99' 0"  
Bryan Clay Invitational (4/17- 4/19)
102' 9"  
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
102' 9"  
2018 GNAC Combined Event Championship (4/30- 5/01)
106' 7"  
Sacramento State Hornet Invitational (3/16- 3/17)
115' 4"  
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
115' 4"  
2017 GNAC Combined Event (5/01- 5/02)
Pentathlon (Indoor)
Top↑
GNAC Indoor Track & Field Championships (2/15)
GNAC Indoor Track and Field Championship (2/16- 2/17)
Heptathlon (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships (5/10)
2019 GNAC Combined Event (4/29- 4/30)
Bryan Clay Invitational (4/17- 4/19)
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
2018 GNAC Combined Event Championship (4/30- 5/01)
Sacramento State Hornet Invitational (3/16- 3/17)
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
2017 GNAC Combined Event (5/01- 5/02)

2019 XC

5k (XC)
Blue & Gold Run Fest (8/31)

2019 Outdoors

200 Meters
29.16 (-2.0)
GNAC Outdoor Track & Field Championships (5/10)
29.16 (-2.0)
2019 GNAC Combined Event (4/29- 4/30)
28.06w (2.6)
Bryan Clay Invitational (4/17- 4/19)
400 Meters
Beach Invitational (4/19- 4/20)
800 Meters
GNAC Outdoor Track & Field Championships (5/10)
2019 GNAC Combined Event (4/29- 4/30)
Bryan Clay Invitational (4/17- 4/19)
Mike Fanelli Track Classic (3/28- 3/30)
100 Hurdles
16.66 (-0.2)
GNAC Outdoor Track & Field Championships (5/10)
16.66 (-0.2)
2019 GNAC Combined Event (4/29- 4/30)
16.88 (0.7)
Bryan Clay Invitational (4/17- 4/19)
400 Hurdles
GNAC Outdoor Track & Field Championships (5/10)
GNAC Outdoor Track & Field Championships (5/10)
Linfield Open (5/04)
Beach Invitational (4/19- 4/20)
Bryan Clay Invitational (4/17- 4/19)
Mike Fanelli Track Classic (3/28- 3/30)
2019 Willamette Invitational (3/23)
High Jump
4' 11.75"
GNAC Outdoor Track & Field Championships (5/10)
5' 0.5"
GNAC Outdoor Track & Field Championships (5/10)
NH
Linfield Open (5/04)
5' 0.5"
2019 GNAC Combined Event (4/29- 4/30)
5' 1.25"
Bryan Clay Invitational (4/17- 4/19)
5' 2.25"
2019 Willamette Invitational (3/23)
Long Jump
4.84m (-1.5)
15' 10.5"
GNAC Outdoor Track & Field Championships (5/10)
4.84m (-1.5)
15' 10.5"
2019 GNAC Combined Event (4/29- 4/30)
4.89m (-0.1)
16' 0.5"
Bryan Clay Invitational (4/17- 4/19)
Shot Put
25' 3.25"
GNAC Outdoor Track & Field Championships (5/10)
25' 3.25"
2019 GNAC Combined Event (4/29- 4/30)
27' 10.75"
Bryan Clay Invitational (4/17- 4/19)
Javelin
105' 0"
GNAC Outdoor Track & Field Championships (5/10)
105' 0"
2019 GNAC Combined Event (4/29- 4/30)
99' 0"
Bryan Clay Invitational (4/17- 4/19)
Heptathlon
GNAC Outdoor Track & Field Championships (5/10)
2019 GNAC Combined Event (4/29- 4/30)
Bryan Clay Invitational (4/17- 4/19)

2019 Indoors

2018 Outdoors

200 Meters
28.84 (1.9)
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
28.84 (1.9)
2018 GNAC Combined Event Championship (4/30- 5/01)
28.78 (-1.1)
Sacramento State Hornet Invitational (3/16- 3/17)
800 Meters
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
2018 GNAC Combined Event Championship (4/30- 5/01)
San Francisco State Distance Carnival (3/30- 3/31)
Sacramento State Hornet Invitational (3/16- 3/17)
100 Hurdles
16.95 (1.8)
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
16.95 (1.8)
2018 GNAC Combined Event Championship (4/30- 5/01)
16.40 (1.5)
2018 Willamette Invitational (3/24)
17.59 (-1.8)
Sacramento State Hornet Invitational (3/16- 3/17)
400 Hurdles
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
Bryan Clay Invitational (4/19- 4/20)
2018 Willamette Invitational (3/24)
High Jump
4' 11.5"
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
5' 0.5"
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
5' 0.5"
2018 GNAC Combined Event Championship (4/30- 5/01)
5' 4.25"
San Francisco State Distance Carnival (3/30- 3/31)
5' 3.25"
Sacramento State Hornet Invitational (3/16- 3/17)
Long Jump
4.39mw (3.0)
14' 5"
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
4.39mw (3.0)
14' 5"
2018 GNAC Combined Event Championship (4/30- 5/01)
4.85m (1.2)
15' 11"
Sacramento State Hornet Invitational (3/16- 3/17)
Shot Put
26' 3.75"
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
26' 3.75"
2018 GNAC Combined Event Championship (4/30- 5/01)
24' 9.75"
Sacramento State Hornet Invitational (3/16- 3/17)
Javelin
102' 9"
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
102' 9"
2018 GNAC Combined Event Championship (4/30- 5/01)
106' 7"
Sacramento State Hornet Invitational (3/16- 3/17)
Heptathlon
2018 GNAC Outdoor Track and Field Championship (5/11- 5/12)
2018 GNAC Combined Event Championship (4/30- 5/01)
Sacramento State Hornet Invitational (3/16- 3/17)

2018 Indoors

400 Meters
2018 UW Open (2/11)
600 Meters
2018 UW Preview (1/13)
800 Meters
GNAC Indoor Track and Field Championship (2/16- 2/17)
60 Hurdles
GNAC Indoor Track and Field Championship (2/16- 2/17)
2018 UW Open (2/11)
4 x 400 Relay
2018 UW Invitational (1/26- 1/27)
2018 UW Preview (1/13)
Distance Medley Relay
2018 UW Invitational (1/26- 1/27)
High Jump
5' 0.5"
GNAC Indoor Track and Field Championship (2/16- 2/17)
4' 11"
2018 UW Open (2/11)
Long Jump
4.72m (0.0)
15' 6"
GNAC Indoor Track and Field Championship (2/16- 2/17)
Shot Put
7.9m (0.0)
25' 11"
GNAC Indoor Track and Field Championship (2/16- 2/17)
Pentathlon
GNAC Indoor Track and Field Championship (2/16- 2/17)

2017 Outdoors

200 Meters
27.00 (0.9)
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
27.00 (0.9)
2017 GNAC Combined Event (5/01- 5/02)
400 Meters
Beach Invitational (4/14- 4/15)
800 Meters
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
2017 GNAC Combined Event (5/01- 5/02)
100 Hurdles
15.76 (1.3)
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
15.76 (1.3)
2017 GNAC Combined Event (5/01- 5/02)
15.87 (1.0)
2017 Triton Invitational (4/21- 4/22)
16.26 (-0.3)
Bryan Clay Invite (4/13- 4/14)
16.31 (-0.1)
San Francisco State Distance Carnival (3/31- 4/01)
15.72 (1.5)
2017 Willamette Invitational (3/25)
16.59 (-0.1)
Sacramento State Hornet Invitational (3/17- 3/19)
400 Hurdles
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
2017 Triton Invitational (4/21- 4/22)
Beach Invitational (4/14- 4/15)
Bryan Clay Invite (4/13- 4/14)
San Francisco State Distance Carnival (3/31- 4/01)
2017 Willamette Invitational (3/25)
2017 Willamette Invitational (3/25)
Sacramento State Hornet Invitational (3/17- 3/19)
4 x 400 Relay
2017 Willamette Invitational (3/25)
High Jump
NH
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
4' 11"
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
4' 11"
2017 GNAC Combined Event (5/01- 5/02)
5' 1.75"
2017 Triton Invitational (4/21- 4/22)
Long Jump
4.97m (1.6)
16' 3.75"
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
4.97m (1.6)
16' 3.75"
2017 GNAC Combined Event (5/01- 5/02)
5.12m (0.9)
16' 9.75"
2017 Triton Invitational (4/21- 4/22)
Shot Put
28' 5.5"
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
28' 5.5"
2017 GNAC Combined Event (5/01- 5/02)
Javelin
115' 4"
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
115' 4"
2017 GNAC Combined Event (5/01- 5/02)
Heptathlon
2017 GNAC Outdoor Track and Field Championship (5/12- 5/13)
2017 GNAC Combined Event (5/01- 5/02)

2017 Indoors

2016 Outdoors

200 Meters
26.56 (1.1)
Bryan Clay Invitational (4/14- 4/15)
27.58 (0.0)
Ben Brown Invitational (3/11- 3/12)
400 Meters
Beach Invitational (4/15- 4/16)
Ben Brown Invitational (3/11- 3/12)
Occidental Distance Carnival Spring Break Classic (3/11)
800 Meters
San Francisco State Distance Carnival (4/01- 4/02)
400 Hurdles
2016 GNAC Outdoor Championship (5/13- 5/14)
2016 GNAC Outdoor Championship (5/13- 5/14)
2016 GNAC Outdoor Championship (5/13- 5/14)
Linfield Open (5/07)
2016 Triton Invitational (4/22- 4/23)
2016 Triton Invitational (4/22- 4/23)
Beach Invitational (4/15- 4/16)
Bryan Clay Invitational (4/14- 4/15)
San Francisco State Distance Carnival (4/01- 4/02)
San Francisco State Distance Carnival (4/01- 4/02)
2016 Willamette Invitational (3/26)
2016 Willamette Invitational (3/26)
Ben Brown Invitational (3/11- 3/12)
Ben Brown Invitational (3/11- 3/12)
Occidental Distance Carnival Spring Break Classic (3/11)
4 x 400 Relay
2016 GNAC Outdoor Championship (5/13- 5/14)
2016 Triton Invitational (4/22- 4/23)
San Francisco State Distance Carnival (4/01- 4/02)
2016 Willamette Invitational (3/26)
Ben Brown Invitational (3/11- 3/12)
200 Meters (Outdoor)
2019  
29.16 (-2.0)
(4/29- 4/30)
2018  
28.78 (-1.1)
2017  
27.00 (0.9)
(5/01- 5/02)
2016  
26.56 (1.1)
(4/14- 4/15)
400 Meters (Outdoor)
2019  
(4/19- 4/20)
2017  
(4/14- 4/15)
2016  
(4/15- 4/16)
400 Meters (Indoor)
2018  
(2/11)
2017  
600 Meters (Indoor)
2019  
(1/12)
2018  
(1/13)
800 Meters (Outdoor)
2019  
(4/29- 4/30)
2018  
2017  
(5/01- 5/02)
2016  
800 Meters (Indoor)
2019  
2018  
5k (XC)
2019  
60 Hurdles (Indoor)
2019  
2018  
(2/11)
2017  
100 Hurdles (Outdoor)
2019  
16.66 (-0.2)
(4/29- 4/30)
2018  
16.40 (1.5)
2017  
15.72 (1.5)
400 Hurdles (Outdoor)
2019  
2018  
(4/19- 4/20)
2017  
2016  
High Jump (Outdoor)
2019  
5' 2.25"
2018  
5' 4.25"
High Jump (Indoor)
2019  
5' 3"
2018  
5' 0.5"
Long Jump (Outdoor)
2019  
4.89m (-0.1)
16' 0.5"
(4/17- 4/19)
2018  
4.85m (1.2)
15' 11"
Long Jump (Indoor)
2019  
5.00m (0.0)
16' 5"
2018  
4.72m (0.0)
15' 6"
Shot Put (Outdoor)
2019  
27' 10.75"
(4/17- 4/19)
2018  
26' 3.75"
2017  
28' 5.5"
(5/01- 5/02)
Shot Put (Indoor)
2019  
26' 4.25"
2018  
7.9m (0.0)
25' 11"
Javelin (Outdoor)
2019  
105' 0"
2018  
106' 7"
2017  
115' 4"
(5/01- 5/02)
Pentathlon (Indoor)
2019  
2018  
Heptathlon (Outdoor)
2019  
(4/17- 4/19)
2018  
2017  
(5/01- 5/02)