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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:22.17
1500
4:48.33
MILE
5:18.71
3000
10:24.63
5000
18:24.06
10,000
40:32.84
3000S
11:24.41
4K (XC)
15:31.1
5K (XC)
18:40.7
6K (XC)
21:47.9
4K (XC)
15:31.1
5K (XC)
18:40.7
6K (XC)
21:47.9
MILE
5:18.71
3000
10:24.63
800
2:22.17
1500
4:48.33
3000
10:33.77
5000
18:24.06
10,000
40:32.84
3000S
11:24.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Virginia Tech Invitational
Jan 11-12, 2019
3000
10:51.11
4th (F)
2018 Navy Winter Invitational Track & Field Meet
Dec 1, 2018
3000
10:28.09
3rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
6k
22:47.7
79th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018
3.73M
21:57.6
18th
Princeton Cross Country Invitational
Oct 12, 2018
6k
22:49.7
59th
Paul Short Brown
Sep 29, 2018
6k
22:30.6
29th
2018 Salty Dog Invite
Sep 15, 2018
6k
23:38.8
8th
Towson XC Invitational
Aug 31, 2018
4k
15:57.1
2nd
CAA Outdoor Track and Field Championships
May 4- 5, 2018
5000
19:12.69
19th (F)
10,000
40:32.84
9th (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
5000
18:42.42
13th (F)
Towson Invitational
Apr 14, 2018
1500
4:56.45
6th (F)
2018 NAVY Men's Invitational
Mar 31, 2018
10,000
40:42.38
6th (F)
49er Classic
Mar 15-17, 2018
5000
18:55.97
45th (F)
Fastrack Last Chance
Feb 24, 2018
3000
10:43.52
8th (F)
Towson Tiger Invitational
Jan 13, 2018
3000
10:34.96
6th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
6k
22:02.0
91st
Colonial Athletic Association (CAA) Cross Country Championship
Oct 28, 2017
6k
22:33.7
24th
Princeton XC Invitational
Oct 14, 2017
6k
22:37.6
44th
Paul Short Gold
Sep 29, 2017
6k
21:47.9
176th
2017 Salty Dog Invitational
Sep 9, 2017
6k
23:22.8
12th
Towson XC Invitational
Sep 1, 2017
4k
15:31.1
1st
CAA Outdoor Track and Field Championships
May 5- 6, 2017
3000S
11:29.62
10th (F)
George Mason Spring Invitational
Apr 8, 2017
3000S
11:24.41
5th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
5000
18:24.06
69th (F)
DMR
12:25.05
15th (F)
Charlotte 49er Classic
Mar 16-18, 2017
3000
10:33.77
7th (F)
Fastrack Last Chance
Feb 25, 2017
3000
10:24.63
8th (F)
Sweetheart Multi-Mix Madness
Feb 9, 2017
Mile
5:20.35
7th (F)
SMR
4:25.70
5th (F)
Villanova Invitational
Feb 4, 2017
Mile
5:18.71
11th (F)
NAVY Women's Lid-Lifter Track & Field Meet
Dec 1, 2016
3000
11:02.91
14th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
6k
22:41.5
108th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 29, 2016
6k
23:06.1
33rd
Penn State National Open
Oct 14, 2016
6k
22:37.0
164th
22nd Annual Monmouth University Invitational
Sep 17, 2016
5k
19:04.5
13th
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
5k
19:11.6
20th
University of Delaware XC Invitational
Sep 10, 2016
6k
23:44.6
3rd
Towson XC Invitational
Sep 2, 2016
5k
18:40.7
3rd
CAA Outdoor Track and Field Championships
May 6- 7, 2016
800
2:22.17
17th (P)
1500
4:49.30
15th (P)
2016 Morgan State Legacy Meet
Apr 22-23, 2016
1500
4:50.75
6th (F)
Hopkins Loyola Invitational
Apr 16, 2016
800
2:22.68
1500
4:48.33
16th (F)
Towson Invitational
Apr 8, 2016
800
2:27.59
14th (F)
1500
4:56.95
4th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
3000
10:39.84
26th (F)
DMR
12:19.40
7th (F)
Charlotte 49er Classic
Mar 17-19, 2016
800
2:23.35
26th (F)
1500
4:55.72
31st (F)
Fastrack Last Chance
Feb 27, 2016
DMR
12:14.66
2nd (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
Mile
5:31.53
12th (F)
DMR
12:43.89
3rd (F)
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Choose an Event
800
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Mile
3000
5000
10,000
3000S
SMR
DMR
4k
5k
6k
3.73 Mile
800 Meters (Outdoor)
Top↑
2:22.17
CAA Outdoor Track and Field Championships
May 6- 7, 2016
2:22.68
Hopkins Loyola Invitational
Apr 16, 2016
2:27.59
Towson Invitational
Apr 8, 2016
2:23.35
Charlotte 49er Classic
Mar 17-19, 2016
1500 Meters (Outdoor)
Top↑
4:56.45
Towson Invitational
Apr 14, 2018
4:49.30
CAA Outdoor Track and Field Championships
May 6- 7, 2016
4:50.75
2016 Morgan State Legacy Meet
Apr 22-23, 2016
4:48.33
Hopkins Loyola Invitational
Apr 16, 2016
4:56.95
Towson Invitational
Apr 8, 2016
4:55.72
Charlotte 49er Classic
Mar 17-19, 2016
Mile (Indoor)
Top↑
5:20.35
Sweetheart Multi-Mix Madness
Feb 9, 2017
5:18.71
Villanova Invitational
Feb 4, 2017
5:31.53
Monmouth University Winter Collegiate Open
Feb 13, 2016
3000 Meters (Outdoor)
Top↑
10:33.77
Charlotte 49er Classic
Mar 16-18, 2017
10:39.84
2016 Colonial Relays
Mar 31-Apr 2, 2016
3000 Meters (Indoor)
Top↑
10:51.11
Virginia Tech Invitational
Jan 11-12, 2019
10:28.09
2018 Navy Winter Invitational Track & Field Meet
Dec 1, 2018
10:43.52
Fastrack Last Chance
Feb 24, 2018
10:34.96
Towson Tiger Invitational
Jan 13, 2018
10:24.63
Fastrack Last Chance
Feb 25, 2017
11:02.91
NAVY Women's Lid-Lifter Track & Field Meet
Dec 1, 2016
5000 Meters (Outdoor)
Top↑
19:12.69
CAA Outdoor Track and Field Championships
May 4- 5, 2018
18:42.42
2018 Larry Ellis Invitational
Apr 20-21, 2018
18:55.97
49er Classic
Mar 15-17, 2018
18:24.06
2017 Colonial Relays
Mar 30-Apr 1, 2017
10,000 Meters (Outdoor)
Top↑
40:32.84
CAA Outdoor Track and Field Championships
May 4- 5, 2018
40:42.38
2018 NAVY Men's Invitational
Mar 31, 2018
3000 Steeplechase (Outdoor)
Top↑
11:29.62
CAA Outdoor Track and Field Championships
May 5- 6, 2017
11:24.41
George Mason Spring Invitational
Apr 8, 2017
Sprint Medley Relay (Indoor)
Top↑
4:25.70
Sweetheart Multi-Mix Madness
Feb 9, 2017
Distance Medley Relay (Outdoor)
Top↑
12:25.05
2017 Colonial Relays
Mar 30-Apr 1, 2017
12:19.40
2016 Colonial Relays
Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
12:14.66
Fastrack Last Chance
Feb 27, 2016
12:43.89
Monmouth University Winter Collegiate Open
Feb 13, 2016
4k
Top↑
15:57.1
Towson XC Invitational
Aug 31, 2018
15:31.1
Towson XC Invitational
Sep 1, 2017
5k
Top↑
19:04.5
22nd Annual Monmouth University Invitational
Sep 17, 2016
19:11.6
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
18:40.7
Towson XC Invitational
Sep 2, 2016
6k
Top↑
22:47.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
22:49.7
Princeton Cross Country Invitational
Oct 12, 2018
22:30.6
Paul Short Brown
Sep 29, 2018
23:38.8
2018 Salty Dog Invite
Sep 15, 2018
22:02.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
22:33.7
Colonial Athletic Association (CAA) Cross Country Championship
Oct 28, 2017
22:37.6
Princeton XC Invitational
Oct 14, 2017
21:47.9
Paul Short Gold
Sep 29, 2017
23:22.8
2017 Salty Dog Invitational
Sep 9, 2017
22:41.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
23:06.1
Colonial Athletic Association (CAA) Cross Country Championship
Oct 29, 2016
22:37.0
Penn State National Open
Oct 14, 2016
23:44.6
University of Delaware XC Invitational
Sep 10, 2016
3.73 Mile
Top↑
21:57.6
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018
2019 Indoors
3000 Meters
10:51.11
Virginia Tech Invitational
January 11-12, 2019
2018 Indoors
3000 Meters
10:28.09
2018 Navy Winter Invitational Track & Field Meet
December 1, 2018
10:43.52
Fastrack Last Chance
February 24, 2018
10:34.96
Towson Tiger Invitational
January 13, 2018
2018 XC
4k
15:57.1
Towson XC Invitational
August 31, 2018
6k
22:47.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
22:49.7
Princeton Cross Country Invitational
October 12, 2018
22:30.6
Paul Short Brown
September 29, 2018
23:38.8
2018 Salty Dog Invite
September 15, 2018
3.73 Mile
21:57.6
Colonial Athletic Association (CAA) Cross Country Championship
October 26, 2018
2018 Outdoors
1500 Meters
4:56.45
Towson Invitational
April 14, 2018
5000 Meters
19:12.69
CAA Outdoor Track and Field Championships
May 4- 5, 2018
18:42.42
2018 Larry Ellis Invitational
April 20-21, 2018
18:55.97
49er Classic
March 15-17, 2018
10,000 Meters
40:32.84
CAA Outdoor Track and Field Championships
May 4- 5, 2018
40:42.38
2018 NAVY Men's Invitational
March 31, 2018
2017 XC
4k
15:31.1
Towson XC Invitational
September 1, 2017
6k
22:02.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2017
22:33.7
Colonial Athletic Association (CAA) Cross Country Championship
October 28, 2017
22:37.6
Princeton XC Invitational
October 14, 2017
21:47.9
Paul Short Gold
September 29, 2017
23:22.8
2017 Salty Dog Invitational
September 9, 2017
2017 Outdoors
3000 Meters
10:33.77
Charlotte 49er Classic
March 16-18, 2017
5000 Meters
18:24.06
2017 Colonial Relays
March 30-April 1, 2017
3000 Steeplechase
11:29.62
CAA Outdoor Track and Field Championships
May 5- 6, 2017
11:24.41
George Mason Spring Invitational
April 8, 2017
Distance Medley Relay
12:25.05
2017 Colonial Relays
March 30-April 1, 2017
2017 Indoors
Mile
5:20.35
Sweetheart Multi-Mix Madness
February 9, 2017
5:18.71
Villanova Invitational
February 4, 2017
3000 Meters
10:24.63
Fastrack Last Chance
February 25, 2017
Sprint Medley Relay
4:25.70
Sweetheart Multi-Mix Madness
February 9, 2017
2016 Indoors
Mile
5:31.53
Monmouth University Winter Collegiate Open
February 13, 2016
3000 Meters
11:02.91
NAVY Women's Lid-Lifter Track & Field Meet
December 1, 2016
Distance Medley Relay
12:14.66
Fastrack Last Chance
February 27, 2016
12:43.89
Monmouth University Winter Collegiate Open
February 13, 2016
2016 XC
5k
19:04.5
22nd Annual Monmouth University Invitational
September 17, 2016
19:11.6
Iona Br. Paddy Doyle Meet of Champions
September 16, 2016
18:40.7
Towson XC Invitational
September 2, 2016
6k
22:41.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2016
23:06.1
Colonial Athletic Association (CAA) Cross Country Championship
October 29, 2016
22:37.0
Penn State National Open
October 14, 2016
23:44.6
University of Delaware XC Invitational
September 10, 2016
2016 Outdoors
800 Meters
2:22.17
CAA Outdoor Track and Field Championships
May 6- 7, 2016
2:22.68
Hopkins Loyola Invitational
April 16, 2016
2:27.59
Towson Invitational
April 8, 2016
2:23.35
Charlotte 49er Classic
March 17-19, 2016
1500 Meters
4:49.30
CAA Outdoor Track and Field Championships
May 6- 7, 2016
4:50.75
2016 Morgan State Legacy Meet
April 22-23, 2016
4:48.33
Hopkins Loyola Invitational
April 16, 2016
4:56.95
Towson Invitational
April 8, 2016
4:55.72
Charlotte 49er Classic
March 17-19, 2016
3000 Meters
10:39.84
2016 Colonial Relays
March 31-April 2, 2016
Distance Medley Relay
12:19.40
2016 Colonial Relays
March 31-April 2, 2016
Mile (Indoors)
2017
5:18.71
Villanova Invitational
(Feb 4, 2017)
2016
5:31.53
Monmouth University Winter Collegiate Open
(Feb 13, 2016)
3000 Meters (Indoors)
2019
10:51.11
Virginia Tech Invitational
(Jan 11-12, 2019)
2018
10:28.09
2018 Navy Winter Invitational Track & Field Meet
(Dec 1, 2018)
2017
10:24.63
Fastrack Last Chance
(Feb 25, 2017)
2016
11:02.91
NAVY Women's Lid-Lifter Track & Field Meet
(Dec 1, 2016)
4k (XC)
2018
15:57.1
Towson XC Invitational
Aug 31, 2018
2017
15:31.1
Towson XC Invitational
Sep 1, 2017
5k (XC)
2016
18:40.7
Towson XC Invitational
Sep 2, 2016
6k (XC)
2018
22:30.6
Paul Short Brown
Sep 29, 2018
2017
21:47.9
Paul Short Gold
Sep 29, 2017
2016
22:37.0
Penn State National Open
Oct 14, 2016
3.73 Mile (XC)
2018
21:57.6
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018
800 Meters (Outdoors)
2016
2:22.17
CAA Outdoor Track and Field Championships
(May 6- 7, 2016)
1500 Meters (Outdoors)
2018
4:56.45
Towson Invitational
(Apr 14, 2018)
2016
4:48.33
Hopkins Loyola Invitational
(Apr 16, 2016)
3000 Meters (Outdoors)
2017
10:33.77
Charlotte 49er Classic
(Mar 16-18, 2017)
2016
10:39.84
2016 Colonial Relays
(Mar 31-Apr 2, 2016)
5000 Meters (Outdoors)
2018
18:42.42
2018 Larry Ellis Invitational
(Apr 20-21, 2018)
2017
18:24.06
2017 Colonial Relays
(Mar 30-Apr 1, 2017)
10,000 Meters (Outdoors)
2018
40:32.84
CAA Outdoor Track and Field Championships
(May 4- 5, 2018)
3000 Steeplechase (Outdoors)
2017
11:24.41
George Mason Spring Invitational
(Apr 8, 2017)