SHAUNA HELPS (SR-4)

FLORIDA STATE

College Bests

60 100
11.26 (0.8)
200
22.97 (1.7)
 

NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2019
4x100 43.13 7th (F)
4x100 43.23 6th (P)
ACC Championships    May 9-11, 2019
200 24.31 (1.3) 7th (F)
200 23.58 (1.9) 7th (P)
UF Tom Jones Memorial    Apr 26-27, 2019
100 11.53 (1.6) 11th (F)
200 23.61 (1.2) 12th (F)
Mt. SAC Relays    Apr 18-20, 2019
200 23.85 (0.2) 10th (F)
4x100 44.13 3rd (F)
Crimson Tide Invitational    Apr 11-12, 2019
100 11.55 (2.0) 4th (F)
4x100 44.54 2nd (F)
Florida Relays    Mar 28-30, 2019
4x100 43.84 7th (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
60 7.44 7th (F)
60 7.38 8th (P)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
60 7.49 6th (F)
60 7.40 1st (P)
Clemson Orange & Purple Elite    Jan 11, 2019
200 23.67 4th (F)
4x400 3:51.60 5th (F)
NCAA Division I Outdoor Championships    Jun 6- 9, 2018
4x100 44.30 8th (F)
4x100 43.33 6th (P)
NCAA East Preliminary Round    May 24-26, 2018
100 11.26 (1.9) 16th (P)
100 11.44 (0.2) 18th (P)
200 23.05 (2.4) 23rd (P)
4x100 43.60 7th (P)
ACC Outdoor Championships    May 10-12, 2018
100 11.27 (1.2) 2nd (F)
100 11.59 (-0.6) 7th (P)
200 23.63 (1.0) 11th (P)
4x100 44.19 2nd (F)
National Relay Championships    Apr 27-28, 2018
200 23.53 (1.4) 10th (F)
4x100 44.42 6th (F)
4x400 3:41.39 13th (F)
Florida Relays    Mar 29-31, 2018
200 23.31 (0.5) 5th (F)
FSU Relays (College)    Mar 23, 2018
200 22.97 (1.7) 2nd (F)
4x100 44.16 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 9-10, 2018
200 23.25 12th (P)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
60 7.28 4th (F)
60 7.36 7th (P)
200 23.02 2nd (F)
200 23.43 2nd (P)
Tyson Invitational    Feb 9-10, 2018
60 7.37 4th (P)
60 7.48 19th (P)
Razorback Invitational    Jan 26-27, 2018
60 7.33 6th (F)
60 7.36 7th (P)
200 23.20 4th (F)
Clemson Orange & Purple Invitational    Jan 6, 2018
200 23.82 2nd (F)
4x400 3:51.28 3rd (F)
NCAA Division I East Preliminary Round    May 25-27, 2017
100 11.55 (-1.4) 15th (P)
100 11.43 (+0.0) 14th (P)
200 23.21 (0.4) 15th (P)
200 23.36 (0.9) 12th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2017
100 11.26 (0.8) 1st (F)
100 11.39 (0.2) 2nd (P)
200 23.27 (0.3) 3rd (F)
200 23.54 (0.7) 5th (P)
4x100 DNF
4x400 3:41.43 9th (F)
UF Tom Jones Memorial    Apr 28, 2017
100 11.44 (3.1) 12th (F)
200 23.25 (0.7) 13th (F)
4x100 DNF
Stanford Cardinal Classic    Apr 21-22, 2017
100 11.53 (0.3) 2nd (F)
200 23.69 (1.1) 1st (F)
4x100 DNF
Tennessee Relays    Apr 6- 8, 2017
4x100 45.20 3rd (F)
4x400 3:47.00 8th (F)
Florida Relays    Mar 30-Apr 1, 2017
200 23.06 (0.4) 3rd (F)
4x100 45.57 19th (F)
4x400 3:45.21 16th (P)
FSU Relays    Mar 24-25, 2017
4x100 45.41 3rd (F)
USF Bulls Invitational    Mar 17-18, 2017
100 11.69 (-0.7) 1st (F)
4x100 45.93 2nd (F)
4x400 3:54.52 4th (F)
ACC Championships    Feb 23-25, 2017
60 7.37 5th (F)
60 7.37 3rd (P)
200 23.61 4th (F)
200 23.67 5th (P)
Tyson Invitational    Feb 10-11, 2017
60 7.39 13th (P)
60 7.39 3rd (F)
200 23.56 3rd (F)
Larry Wieczorek Invitational    Jan 20-21, 2017
60 7.42 2nd (F)
60 7.46 1st (P)
4x400 3:45.23 2nd (F)
Clemson Indoor Invitational    Jan 14, 2017
200 23.77 1st (F)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
4x100 44.66 17th (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
100 11.78 (0.1) 30th (P)
4x100 44.65 12th (P)
ACC Championships    May 13-15, 2016
100 11.68 (-1.7) 1st (F)
100 11.62 (0.5) 2nd (P)
4x100 44.84 4th (F)
Seminole Invitational    Apr 15-16, 2016
100 11.63 (-0.3) 3rd (F)
200 FS (-0.2)
4x100 45.54 4th (F)
Rafer Johnson-Jackie Joyner Kersee Invitational    Apr 9, 2016
200 24.33 (+0.0) 3rd (F)
4x100 45.79 3rd (F)
Florida Relays    Mar 31-Apr 2, 2016
200 23.94 (0.6) 8th (F)
4x100 44.85 14th (F)
Florida State Relays    Mar 25, 2016
200 DNF (0.1)
4x100 44.81 1st (F)
ACC Championships    Feb 25-27, 2016
60 7.53 8th (F)
60 7.45 5th (P)
200 24.79 21st (P)
Tyson Invitational    Feb 12-13, 2016
60 7.62 40th (P)
200 24.27 32nd (F)
Razorback Invitational    Jan 29-30, 2016
60 7.55 13th (P)
200 24.70 27th (F)
Conference Clash / Power 5 Invite    Jan 22-23, 2016
60 7.48 14th (P)
4x400 3:48.39 15th (F)
UAB Blazer Invitational    Jan 15, 2016
200 24.83 5th (F)
60 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 21-23, 2019
ACC Indoor Track & Field Championships Feb 21-23, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
ACC Indoor Track & Field Championships Feb 22-24, 2018
Tyson Invitational Feb 9-10, 2018
Tyson Invitational Feb 9-10, 2018
Razorback Invitational Jan 26-27, 2018
Razorback Invitational Jan 26-27, 2018
ACC Championships Feb 23-25, 2017
ACC Championships Feb 23-25, 2017
Tyson Invitational Feb 10-11, 2017
Tyson Invitational Feb 10-11, 2017
Larry Wieczorek Invitational Jan 20-21, 2017
Larry Wieczorek Invitational Jan 20-21, 2017
ACC Championships Feb 25-27, 2016
ACC Championships Feb 25-27, 2016
Tyson Invitational Feb 12-13, 2016
Razorback Invitational Jan 29-30, 2016
Conference Clash / Power 5 Invite Jan 22-23, 2016
100 Meters (Outdoor)
Top↑
11.53 (1.6)
UF Tom Jones Memorial Apr 26-27, 2019
11.55 (2.0)
Crimson Tide Invitational Apr 11-12, 2019
11.26 (1.9)
NCAA East Preliminary Round May 24-26, 2018
11.44 (0.2)
NCAA East Preliminary Round May 24-26, 2018
11.27 (1.2)
ACC Outdoor Championships May 10-12, 2018
11.59 (-0.6)
ACC Outdoor Championships May 10-12, 2018
11.55 (-1.4)
NCAA Division I East Preliminary Round May 25-27, 2017
11.43 (+0.0)
NCAA Division I East Preliminary Round May 25-27, 2017
11.26 (0.8)
ACC Outdoor Track & Field Championships May 12-14, 2017
11.39 (0.2)
ACC Outdoor Track & Field Championships May 12-14, 2017
11.44 (3.1)
UF Tom Jones Memorial Apr 28, 2017
11.53 (0.3)
Stanford Cardinal Classic Apr 21-22, 2017
11.69 (-0.7)
USF Bulls Invitational Mar 17-18, 2017
11.78 (0.1)
NCAA Division I East Preliminary Round May 26-28, 2016
11.68 (-1.7)
ACC Championships May 13-15, 2016
11.62 (0.5)
ACC Championships May 13-15, 2016
11.63 (-0.3)
Seminole Invitational Apr 15-16, 2016
200 Meters (Outdoor)
Top↑
24.31 (1.3)
ACC Championships May 9-11, 2019
23.58 (1.9)
ACC Championships May 9-11, 2019
23.61 (1.2)
UF Tom Jones Memorial Apr 26-27, 2019
23.85 (0.2)
Mt. SAC Relays Apr 18-20, 2019
23.05 (2.4)
NCAA East Preliminary Round May 24-26, 2018
23.63 (1.0)
ACC Outdoor Championships May 10-12, 2018
23.53 (1.4)
National Relay Championships Apr 27-28, 2018
23.31 (0.5)
Florida Relays Mar 29-31, 2018
22.97 (1.7)
FSU Relays (College) Mar 23, 2018
23.21 (0.4)
NCAA Division I East Preliminary Round May 25-27, 2017
23.36 (0.9)
NCAA Division I East Preliminary Round May 25-27, 2017
23.27 (0.3)
ACC Outdoor Track & Field Championships May 12-14, 2017
23.54 (0.7)
ACC Outdoor Track & Field Championships May 12-14, 2017
23.25 (0.7)
UF Tom Jones Memorial Apr 28, 2017
23.69 (1.1)
Stanford Cardinal Classic Apr 21-22, 2017
23.06 (0.4)
Florida Relays Mar 30-Apr 1, 2017
FS (-0.2)
Seminole Invitational Apr 15-16, 2016
24.33 (+0.0)
Rafer Johnson-Jackie Joyner Kersee Invitational Apr 9, 2016
23.94 (0.6)
Florida Relays Mar 31-Apr 2, 2016
DNF (0.1)
Florida State Relays Mar 25, 2016
200 Meters (Indoor)
Top↑
Clemson Orange & Purple Elite Jan 11, 2019
NCAA Division I Indoor Track & Field Championships Mar 9-10, 2018
ACC Indoor Track & Field Championships Feb 22-24, 2018
ACC Indoor Track & Field Championships Feb 22-24, 2018
Razorback Invitational Jan 26-27, 2018
Clemson Orange & Purple Invitational Jan 6, 2018
ACC Championships Feb 23-25, 2017
ACC Championships Feb 23-25, 2017
Tyson Invitational Feb 10-11, 2017
Clemson Indoor Invitational Jan 14, 2017
ACC Championships Feb 25-27, 2016
Tyson Invitational Feb 12-13, 2016
Razorback Invitational Jan 29-30, 2016
UAB Blazer Invitational Jan 15, 2016
4 x 100 Relay (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
Mt. SAC Relays Apr 18-20, 2019
Crimson Tide Invitational Apr 11-12, 2019
Florida Relays Mar 28-30, 2019
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
National Relay Championships Apr 27-28, 2018
FSU Relays (College) Mar 23, 2018
DNF
ACC Outdoor Track & Field Championships May 12-14, 2017
DNF
UF Tom Jones Memorial Apr 28, 2017
DNF
Stanford Cardinal Classic Apr 21-22, 2017
Tennessee Relays Apr 6- 8, 2017
Florida Relays Mar 30-Apr 1, 2017
FSU Relays Mar 24-25, 2017
USF Bulls Invitational Mar 17-18, 2017
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
ACC Championships May 13-15, 2016
Seminole Invitational Apr 15-16, 2016
Rafer Johnson-Jackie Joyner Kersee Invitational Apr 9, 2016
Florida Relays Mar 31-Apr 2, 2016
Florida State Relays Mar 25, 2016
4 x 400 Relay (Outdoor)
Top↑
National Relay Championships Apr 27-28, 2018
ACC Outdoor Track & Field Championships May 12-14, 2017
Tennessee Relays Apr 6- 8, 2017
Florida Relays Mar 30-Apr 1, 2017
USF Bulls Invitational Mar 17-18, 2017
4 x 400 Relay (Indoor)
Top↑
Clemson Orange & Purple Elite Jan 11, 2019
Clemson Orange & Purple Invitational Jan 6, 2018
Larry Wieczorek Invitational Jan 20-21, 2017
Conference Clash / Power 5 Invite Jan 22-23, 2016

2019 Outdoors

100 Meters
11.53 (1.6)
UF Tom Jones Memorial April 26-27, 2019
11.55 (2.0)
Crimson Tide Invitational April 11-12, 2019
200 Meters
24.31 (1.3)
ACC Championships May 9-11, 2019
23.58 (1.9)
ACC Championships May 9-11, 2019
23.61 (1.2)
UF Tom Jones Memorial April 26-27, 2019
23.85 (0.2)
Mt. SAC Relays April 18-20, 2019
4 x 100 Relay
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2019
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2019
Mt. SAC Relays April 18-20, 2019
Crimson Tide Invitational April 11-12, 2019
Florida Relays March 28-30, 2019

2019 Indoors

60 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
ACC Indoor Track & Field Championships February 21-23, 2019
Dr. Sander Columbia Challenge January 24-26, 2019
Dr. Sander Columbia Challenge January 24-26, 2019
200 Meters
Clemson Orange & Purple Elite January 11, 2019
4 x 400 Relay
Clemson Orange & Purple Elite January 11, 2019

2018 Outdoors

100 Meters
11.26 (1.9)
NCAA East Preliminary Round May 24-26, 2018
11.44 (0.2)
NCAA East Preliminary Round May 24-26, 2018
11.27 (1.2)
ACC Outdoor Championships May 10-12, 2018
11.59 (-0.6)
ACC Outdoor Championships May 10-12, 2018
200 Meters
23.05 (2.4)
NCAA East Preliminary Round May 24-26, 2018
23.63 (1.0)
ACC Outdoor Championships May 10-12, 2018
23.53 (1.4)
National Relay Championships April 27-28, 2018
23.31 (0.5)
Florida Relays March 29-31, 2018
22.97 (1.7)
FSU Relays (College) March 23, 2018
4 x 100 Relay
NCAA Division I Outdoor Championships June 6- 9, 2018
NCAA Division I Outdoor Championships June 6- 9, 2018
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
National Relay Championships April 27-28, 2018
FSU Relays (College) March 23, 2018
4 x 400 Relay
National Relay Championships April 27-28, 2018

2018 Indoors

60 Meters
ACC Indoor Track & Field Championships February 22-24, 2018
ACC Indoor Track & Field Championships February 22-24, 2018
Tyson Invitational February 9-10, 2018
Tyson Invitational February 9-10, 2018
Razorback Invitational January 26-27, 2018
Razorback Invitational January 26-27, 2018
200 Meters
NCAA Division I Indoor Track & Field Championships March 9-10, 2018
ACC Indoor Track & Field Championships February 22-24, 2018
ACC Indoor Track & Field Championships February 22-24, 2018
Razorback Invitational January 26-27, 2018
Clemson Orange & Purple Invitational January 6, 2018
4 x 400 Relay
Clemson Orange & Purple Invitational January 6, 2018

2017 Outdoors

100 Meters
11.55 (-1.4)
NCAA Division I East Preliminary Round May 25-27, 2017
11.43 (+0.0)
NCAA Division I East Preliminary Round May 25-27, 2017
11.26 (0.8)
ACC Outdoor Track & Field Championships May 12-14, 2017
11.39 (0.2)
ACC Outdoor Track & Field Championships May 12-14, 2017
11.44 (3.1)
UF Tom Jones Memorial April 28, 2017
11.53 (0.3)
Stanford Cardinal Classic April 21-22, 2017
11.69 (-0.7)
USF Bulls Invitational March 17-18, 2017
200 Meters
23.21 (0.4)
NCAA Division I East Preliminary Round May 25-27, 2017
23.36 (0.9)
NCAA Division I East Preliminary Round May 25-27, 2017
23.27 (0.3)
ACC Outdoor Track & Field Championships May 12-14, 2017
23.54 (0.7)
ACC Outdoor Track & Field Championships May 12-14, 2017
23.25 (0.7)
UF Tom Jones Memorial April 28, 2017
23.69 (1.1)
Stanford Cardinal Classic April 21-22, 2017
23.06 (0.4)
Florida Relays March 30-April 1, 2017
4 x 100 Relay
DNF
ACC Outdoor Track & Field Championships May 12-14, 2017
DNF
UF Tom Jones Memorial April 28, 2017
DNF
Stanford Cardinal Classic April 21-22, 2017
Tennessee Relays April 6- 8, 2017
Florida Relays March 30-April 1, 2017
FSU Relays March 24-25, 2017
USF Bulls Invitational March 17-18, 2017
4 x 400 Relay
ACC Outdoor Track & Field Championships May 12-14, 2017
Tennessee Relays April 6- 8, 2017
Florida Relays March 30-April 1, 2017
USF Bulls Invitational March 17-18, 2017

2017 Indoors

60 Meters
ACC Championships February 23-25, 2017
ACC Championships February 23-25, 2017
Tyson Invitational February 10-11, 2017
Tyson Invitational February 10-11, 2017
Larry Wieczorek Invitational January 20-21, 2017
Larry Wieczorek Invitational January 20-21, 2017
200 Meters
ACC Championships February 23-25, 2017
ACC Championships February 23-25, 2017
Tyson Invitational February 10-11, 2017
Clemson Indoor Invitational January 14, 2017
4 x 400 Relay
Larry Wieczorek Invitational January 20-21, 2017

2016 Outdoors

100 Meters
11.78 (0.1)
NCAA Division I East Preliminary Round May 26-28, 2016
11.68 (-1.7)
ACC Championships May 13-15, 2016
11.62 (0.5)
ACC Championships May 13-15, 2016
11.63 (-0.3)
Seminole Invitational April 15-16, 2016
200 Meters
FS (-0.2)
Seminole Invitational April 15-16, 2016
24.33 (+0.0)
Rafer Johnson-Jackie Joyner Kersee Invitational April 9, 2016
23.94 (0.6)
Florida Relays March 31-April 2, 2016
DNF (0.1)
Florida State Relays March 25, 2016
4 x 100 Relay
NCAA Division I Track & Field Championships June 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
ACC Championships May 13-15, 2016
Seminole Invitational April 15-16, 2016
Rafer Johnson-Jackie Joyner Kersee Invitational April 9, 2016
Florida Relays March 31-April 2, 2016
Florida State Relays March 25, 2016

2016 Indoors

60 Meters
ACC Championships February 25-27, 2016
ACC Championships February 25-27, 2016
Tyson Invitational February 12-13, 2016
Razorback Invitational January 29-30, 2016
Conference Clash / Power 5 Invite January 22-23, 2016
200 Meters
ACC Championships February 25-27, 2016
Tyson Invitational February 12-13, 2016
Razorback Invitational January 29-30, 2016
UAB Blazer Invitational January 15, 2016
4 x 400 Relay
Conference Clash / Power 5 Invite January 22-23, 2016
100 Meters (Outdoors)
2019  
11.53 (1.6)
(Apr 26-27, 2019)
2018  
11.26 (1.9)
(May 24-26, 2018)
2017  
11.26 (0.8)
2016  
11.62 (0.5)
(May 13-15, 2016)
200 Meters (Outdoors)
2019  
23.58 (1.9)
(May 9-11, 2019)
2018  
22.97 (1.7)
(Mar 23, 2018)
2017  
23.06 (0.4)
(Mar 30-Apr 1, 2017)
2016  
23.94 (0.6)
(Mar 31-Apr 2, 2016)
60 Meters (Indoors)
2019  
2018  
2017  
(Feb 23-25, 2017)
2016  
(Feb 25-27, 2016)
200 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
2017  
(Feb 10-11, 2017)
2016  
(Feb 12-13, 2016)