College Bests

1500
10,000
MILE
10K (XC)
3000
8K (XC)
5000
  
JDL DMR Invitational    Feb 15-16, 2019
3000 8:28.11 2nd  (F)
Clemson Tiger Paw Invitational    Feb 8-9, 2019
3000 8:20.39 5th  (F)
Hokie Invitational    Jan 18-19, 2019
3000 8:38.12 9th  (F)
Dick Taylor Carolina Cup    Jan 12, 2019
DMR 10:26.71 2nd  (F)
ACC Championships    Oct 26, 2018
8K 24:33.3 37th
Wisconsin Pre Nationals    Oct 13, 2018
8K 24:39.4 54th
Roy Griak Invitational    Sep 29, 2018
8K 24:50.7 9th
ACC Outdoor Championships    May 10-12, 2018
5000 14:33.05 13th  (F)
10,000 30:47.93 14th  (F)
Penn Relays    Apr 26-28, 2018
5000 14:30.26   (F)
Duke Invitational    Apr 20-21, 2018
1500 3:50.55 8th  (F)
5000 DNF  
Battle of the Blues    Apr 6, 2018
3000 8:17.96 4th  (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:21.49 27th  (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
3000 8:20.95 15th  (F)
Clemson Tiger Paw Invitational    Feb 9-10, 2018
Mile 4:20.37 19th  (F)
3000 8:30.82 7th  (F)
Michigan Power 5 Invitational    Feb 2-3, 2018
5000 14:46.23 12th  (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 8:28.86 41st  (F)
Dick Taylor Carolina Cup    Jan 13, 2018
3000 8:35.71 4th  (F)
ACC Cross Country Championships    Oct 27, 2017
8K 24:22.9 42nd
ECU Pirates XC invitational    Oct 13, 2017
8K 25:01.7 17th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 25:50.0 20th
ACC Outdoor Track & Field Championships    May 12-14, 2017
5000 14:41.56 21st  (F)
Penn Relays    Apr 27-29, 2017
5000 14:35.49   (F)
Duke Invitational    Apr 21-22, 2017
1500 3:56.20 18th  (F)
Tennessee Relays    Apr 6-8, 2017
5000 14:43.55 17th  (F)
Battle of the Blues    Apr 1, 2017
3000 8:30.84 4th  (F)
Raleigh Relays    Mar 24-25, 2017
5000 14:53.03 71st  (F)
ACC Championships    Feb 23-25, 2017
3000 8:27.38 27th  (F)
Liberty Elite Invitational    Feb 10-11, 2017
5000 15:12.29 3rd  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
3000 8:22.50 9th  (F)
Hokie Invitational    Jan 19-21, 2017
3000 8:43.86 6th  (F)
ACC Championships    Oct 28, 2016
8K 24:52.8 70th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:36.6 197th
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
5000 14:53.23 11th  (F)
Dick Taylor Carolina Cup    Jan 15, 2016
3000 8:38.65 6th  (F)
ACC Cross Country Championships    Oct 30, 2015
8K 25:22.4 66th
DI Pre-Nationals    Oct 17, 2015
8K 24:37.2 146th
Princeton Inter Regional    Oct 3, 2015
8K 25:00.5 60th
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 20-21, 2018
Duke Invitational Apr 21-22, 2017
Mile (Indoor)
Top↑
Clemson Tiger Paw Invitational Feb 9-10, 2018
3000 Meters (Outdoor)
Top↑
Battle of the Blues Apr 6, 2018
Battle of the Blues Apr 1, 2017
3000 Meters (Indoor)
Top↑
JDL DMR Invitational Feb 15-16, 2019
Clemson Tiger Paw Invitational Feb 8-9, 2019
Hokie Invitational Jan 18-19, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Clemson Tiger Paw Invitational Feb 9-10, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
Dick Taylor Carolina Cup Jan 13, 2018
ACC Championships Feb 23-25, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Hokie Invitational Jan 19-21, 2017
Dick Taylor Carolina Cup Jan 15, 2016
5000 Meters (Outdoor)
Top↑
ACC Outdoor Championships May 10-12, 2018
Penn Relays Apr 26-28, 2018
DNF
Duke Invitational Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
ACC Outdoor Track & Field Championships May 12-14, 2017
Penn Relays Apr 27-29, 2017
Tennessee Relays Apr 6-8, 2017
Raleigh Relays Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
Michigan Power 5 Invitational Feb 2-3, 2018
Liberty Elite Invitational Feb 10-11, 2017
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Championships May 10-12, 2018
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Roy Griak Invitational Sep 29, 2018
ACC Cross Country Championships Oct 27, 2017
ECU Pirates XC invitational Oct 13, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
2017 WINTHROP/ADIDAS Cross Country Invitational Sep 16, 2017
ACC Championships Oct 28, 2016
High Point University Vert XC Invitational Oct 14, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
2016 Sycamore Cross Country Invitational Sep 10, 2016
ACC Cross Country Championships Oct 30, 2015
DI Pre-Nationals Oct 17, 2015
Princeton Inter Regional Oct 3, 2015

2019 Indoors

3000 Meters
JDL DMR Invitational Feb 15-16, 2019
Clemson Tiger Paw Invitational Feb 8-9, 2019
Hokie Invitational Jan 18-19, 2019
Distance Medley Relay
Dick Taylor Carolina Cup Jan 12, 2019

2018 XC

2018 Outdoors

1500 Meters
Duke Invitational Apr 20-21, 2018
3000 Meters
Battle of the Blues Apr 6, 2018
5000 Meters
ACC Outdoor Championships May 10-12, 2018
Penn Relays Apr 26-28, 2018
DNF
Duke Invitational Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
10,000 Meters
ACC Outdoor Championships May 10-12, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Duke Invitational Apr 21-22, 2017
3000 Meters
Battle of the Blues Apr 1, 2017
5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2017
Penn Relays Apr 27-29, 2017
Tennessee Relays Apr 6-8, 2017
Raleigh Relays Mar 24-25, 2017

2017 Indoors

3000 Meters
ACC Championships Feb 23-25, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Hokie Invitational Jan 19-21, 2017
5000 Meters
Liberty Elite Invitational Feb 10-11, 2017

2016 XC

2016 Indoors

3000 Meters
Dick Taylor Carolina Cup Jan 15, 2016
5000 Meters
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016

2015 XC

1500 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
Apr 21-22, 2017
Mile (Indoor)
2018  
Feb 9-10, 2018
3000 Meters (Outdoor)
2018  
Apr 6, 2018
2017  
Apr 1, 2017
3000 Meters (Indoor)
2019  
2018  
2017  
2016  
Jan 15, 2016
5000 Meters (Outdoor)
2018  
Mar 30-31, 2018
2017  
Apr 27-29, 2017
5000 Meters (Indoor)
2018  
2017  
Feb 10-11, 2017
2016  
10,000 Meters (Outdoor)
2018  
May 10-12, 2018
10k (XC)
2018  
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015