SAMUEL FROST (SR-4)

BETHANY (KAN.)

College Bests

400 600
600Y 800
1000 1500
MILE  

KCAC Outdoor Championships    May 2- 3, 2019
800 2:00.77 12th (F)
4x800 8:05.05 4th (F)
Tabor College Invitational    Apr 20, 2019
400 52.73 11th (F)
4x800 8:20.87 1st (F)
2019 Bethel College Invite    Apr 13, 2019
800 2:05.38 5th (F)
4x400 3:40.49 4th (F)
Friends University Spring Open    Apr 5- 6, 2019
200 23.84 (2.9) 46th (F)
800 DNS
4x400 3:35.65 9th (F)
KCAC Indoor Championships    Feb 15-16, 2019
400 53.31 12th (F)
4x800 8:20.71 5th (F)
DMR 11:24.40 9th (F)
Wichita State College Invitational    Feb 1, 2019
600 1:29.24 10th (F)
4x400 3:35.91 5th (F)
2019 Concordia Classic    Jan 24-25, 2019
400 54.08 14th (F)
Wichita State Shocker Prelude    Jan 19, 2019
600 1:28.01 9th (F)
4x400 3:34.69 4th (F)
Charlie Foster Pre-Holiday Classic    Dec 8, 2018
600y 1:21.05 12th (F)
4x320 2:50.07 4th (F)
KCAC Championships    May 3- 4, 2018
800 2:06.30 21st (F)
4x800 8:28.64 8th (F)
Southwestern College Relays    Apr 28, 2018
200 24.28 26th (F)
Alex Francis Classic College Division    Mar 30, 2018
200 24.43 (8.1) 31st (F)
800 2:17.25 29th (F)
4x400 4:02.28 11th (F)
Southwestern College Invitational    Mar 15, 2018
400 54.00 23rd (F)
Sterling College Relays    Mar 8, 2018
4x200 1:38.23 4th (F)
4x1600 20:24.65 2nd (F)
SMR 4:40.95 5th (F)
2018 KCAC Indoor Championships    Feb 2- 3, 2018
600 1:26.69 10th (F)
DMR 11:00.11 7th (F)
Cavalier Night Relays 2018    Jan 19, 2018
Mile DNS
Scott Nisely Memorial    Jan 13, 2018
600 1:30.47 12th (F)
4x800 9:24.88 7th (F)
Charlie Foster Pre-Holiday Classic    Dec 8- 9, 2017
800 2:14.48 5th (F)
4x320 3:03.44 7th (F)
2017 KCAC Outdoor Conference Championships    May 4- 5, 2017
800 2:13.73 24th (F)
4x400 3:30.75 9th (F)
4x800 9:10.41 9th (F)
Tabor College Invite    Apr 22, 2017
400 56.26 26th (F)
1500 4:46.38 34th (F)
4x800 9:36.25 4th (F)
Bethel College Invitational    Apr 15, 2017
800 2:13.34 3rd (F)
4x400 3:59.48 4th (F)
Friends Invitational    Apr 7- 8, 2017
400 55.94 20th (F)
800 2:18.88 33rd (F)
1500 4:40.50 17th (F)
FHSU Alex Francis Classic    Mar 31, 2017
800 2:22.12 30th (F)
1500 4:48.78 20th (F)
SC Quint Relays    Mar 9, 2017
4x200 1:43.10 4th (F)
4x800 9:44.82 3rd (F)
4x1600 21:17.14 2nd (F)
DMR 12:07.02 3rd (F)
KCAC Championships    Feb 3- 4, 2017
800 2:15.92 10th (F)
4x800 8:59.11 10th (F)
Prairie Wolf Indoor Invitational    Jan 20, 2017
800 2:18.81 20th (F)
UNK Charlie Foster Pre-Holiday Classic    Dec 9-10, 2016
800 2:24.72 8th (F)
KCAC Championships    May 5- 6, 2016
800 2:26.57 26th (F)
1500 4:48.81 30th (F)
4x800 8:54.68 9th (F)
Tabor College Invitational    Apr 23, 2016
1500 4:52.93 40th (F)
Wichita State KT Woodman Classic    Apr 13-16, 2016
1500 4:54.44 80th (F)
2016 Hutch Night Relays    Apr 2, 2016
800 2:22.05 31st (F)
1500 4:45.29 26th (F)
Warrior Quad    Mar 22, 2016
4x800 9:22.92 2nd (F)
KCAC Championships    Feb 5- 6, 2016
1000 3:00.62 17th (F)
4x800 8:47.97 8th (F)
Prairie Wolf Indoor Invitational    Jan 22, 2016
1000 2:55.67 20th (F)
Scott Nisely Memorial 2016    Jan 16, 2016
Mile 5:29.23 36th (F)
200 Meters (Outdoor)
Top↑
23.84 (2.9)
Friends University Spring Open Apr 5- 6, 2019
Southwestern College Relays Apr 28, 2018
24.43 (8.1)
Alex Francis Classic College Division Mar 30, 2018
400 Meters (Outdoor)
Top↑
Tabor College Invitational Apr 20, 2019
Southwestern College Invitational Mar 15, 2018
Tabor College Invite Apr 22, 2017
Friends Invitational Apr 7- 8, 2017
400 Meters (Indoor)
Top↑
KCAC Indoor Championships Feb 15-16, 2019
2019 Concordia Classic Jan 24-25, 2019
600 Meters (Indoor)
Top↑
Wichita State College Invitational Feb 1, 2019
Wichita State Shocker Prelude Jan 19, 2019
2018 KCAC Indoor Championships Feb 2- 3, 2018
Scott Nisely Memorial Jan 13, 2018
600 Yards (Indoor)
Top↑
Charlie Foster Pre-Holiday Classic Dec 8, 2018
800 Meters (Outdoor)
Top↑
KCAC Outdoor Championships May 2- 3, 2019
2019 Bethel College Invite Apr 13, 2019
DNS
Friends University Spring Open Apr 5- 6, 2019
KCAC Championships May 3- 4, 2018
Alex Francis Classic College Division Mar 30, 2018
2017 KCAC Outdoor Conference Championships May 4- 5, 2017
Bethel College Invitational Apr 15, 2017
Friends Invitational Apr 7- 8, 2017
FHSU Alex Francis Classic Mar 31, 2017
KCAC Championships May 5- 6, 2016
2016 Hutch Night Relays Apr 2, 2016
800 Meters (Indoor)
Top↑
Charlie Foster Pre-Holiday Classic Dec 8- 9, 2017
KCAC Championships Feb 3- 4, 2017
Prairie Wolf Indoor Invitational Jan 20, 2017
UNK Charlie Foster Pre-Holiday Classic Dec 9-10, 2016
1000 Meters (Indoor)
Top↑
KCAC Championships Feb 5- 6, 2016
Prairie Wolf Indoor Invitational Jan 22, 2016
1500 Meters (Outdoor)
Top↑
Tabor College Invite Apr 22, 2017
Friends Invitational Apr 7- 8, 2017
FHSU Alex Francis Classic Mar 31, 2017
KCAC Championships May 5- 6, 2016
Tabor College Invitational Apr 23, 2016
Wichita State KT Woodman Classic Apr 13-16, 2016
2016 Hutch Night Relays Apr 2, 2016
Mile (Indoor)
Top↑
DNS
Cavalier Night Relays 2018 Jan 19, 2018
Scott Nisely Memorial 2016 Jan 16, 2016
4 x 200 Relay (Outdoor)
Top↑
Sterling College Relays Mar 8, 2018
SC Quint Relays Mar 9, 2017
4 x 400 Relay (Outdoor)
Top↑
2019 Bethel College Invite Apr 13, 2019
Friends University Spring Open Apr 5- 6, 2019
Alex Francis Classic College Division Mar 30, 2018
2017 KCAC Outdoor Conference Championships May 4- 5, 2017
Bethel College Invitational Apr 15, 2017
4 x 400 Relay (Indoor)
Top↑
Wichita State College Invitational Feb 1, 2019
Wichita State Shocker Prelude Jan 19, 2019
4 x 800 Relay (Outdoor)
Top↑
KCAC Outdoor Championships May 2- 3, 2019
Tabor College Invitational Apr 20, 2019
KCAC Championships May 3- 4, 2018
2017 KCAC Outdoor Conference Championships May 4- 5, 2017
Tabor College Invite Apr 22, 2017
SC Quint Relays Mar 9, 2017
KCAC Championships May 5- 6, 2016
Warrior Quad Mar 22, 2016
4 x 800 Relay (Indoor)
Top↑
KCAC Indoor Championships Feb 15-16, 2019
Scott Nisely Memorial Jan 13, 2018
KCAC Championships Feb 3- 4, 2017
KCAC Championships Feb 5- 6, 2016
4 x 1600 Relay (Outdoor)
Top↑
Sterling College Relays Mar 8, 2018
SC Quint Relays Mar 9, 2017
Sprint Medley Relay (Outdoor)
Top↑
Sterling College Relays Mar 8, 2018
Distance Medley Relay (Outdoor)
Top↑
SC Quint Relays Mar 9, 2017
Distance Medley Relay (Indoor)
Top↑
KCAC Indoor Championships Feb 15-16, 2019
2018 KCAC Indoor Championships Feb 2- 3, 2018
4 x 320 Relay (Indoor)
Top↑
Charlie Foster Pre-Holiday Classic Dec 8, 2018
Charlie Foster Pre-Holiday Classic Dec 8- 9, 2017

2019 Outdoors

200 Meters
23.84 (2.9)
Friends University Spring Open April 5- 6, 2019
400 Meters
Tabor College Invitational April 20, 2019
800 Meters
KCAC Outdoor Championships May 2- 3, 2019
2019 Bethel College Invite April 13, 2019
DNS
Friends University Spring Open April 5- 6, 2019
4 x 400 Relay
2019 Bethel College Invite April 13, 2019
Friends University Spring Open April 5- 6, 2019
4 x 800 Relay
KCAC Outdoor Championships May 2- 3, 2019
Tabor College Invitational April 20, 2019

2019 Indoors

400 Meters
KCAC Indoor Championships February 15-16, 2019
2019 Concordia Classic January 24-25, 2019
600 Meters
Wichita State College Invitational February 1, 2019
Wichita State Shocker Prelude January 19, 2019
4 x 400 Relay
Wichita State College Invitational February 1, 2019
Wichita State Shocker Prelude January 19, 2019
4 x 800 Relay
KCAC Indoor Championships February 15-16, 2019
Distance Medley Relay
KCAC Indoor Championships February 15-16, 2019

2018 Indoors

600 Meters
2018 KCAC Indoor Championships February 2- 3, 2018
Scott Nisely Memorial January 13, 2018
600 Yards
Charlie Foster Pre-Holiday Classic December 8, 2018
Mile
DNS
Cavalier Night Relays 2018 January 19, 2018
4 x 800 Relay
Scott Nisely Memorial January 13, 2018
Distance Medley Relay
2018 KCAC Indoor Championships February 2- 3, 2018
4 x 320 Relay
Charlie Foster Pre-Holiday Classic December 8, 2018

2018 Outdoors

200 Meters
Southwestern College Relays April 28, 2018
24.43 (8.1)
Alex Francis Classic College Division March 30, 2018
400 Meters
Southwestern College Invitational March 15, 2018
800 Meters
KCAC Championships May 3- 4, 2018
Alex Francis Classic College Division March 30, 2018
4 x 200 Relay
Sterling College Relays March 8, 2018
4 x 400 Relay
Alex Francis Classic College Division March 30, 2018
4 x 800 Relay
KCAC Championships May 3- 4, 2018
4 x 1600 Relay
Sterling College Relays March 8, 2018
Sprint Medley Relay
Sterling College Relays March 8, 2018

2017 Indoors

800 Meters
Charlie Foster Pre-Holiday Classic December 8- 9, 2017
KCAC Championships February 3- 4, 2017
Prairie Wolf Indoor Invitational January 20, 2017
4 x 800 Relay
KCAC Championships February 3- 4, 2017
4 x 320 Relay
Charlie Foster Pre-Holiday Classic December 8- 9, 2017

2017 Outdoors

400 Meters
Tabor College Invite April 22, 2017
Friends Invitational April 7- 8, 2017
800 Meters
2017 KCAC Outdoor Conference Championships May 4- 5, 2017
Bethel College Invitational April 15, 2017
Friends Invitational April 7- 8, 2017
FHSU Alex Francis Classic March 31, 2017
1500 Meters
Tabor College Invite April 22, 2017
Friends Invitational April 7- 8, 2017
FHSU Alex Francis Classic March 31, 2017
4 x 200 Relay
SC Quint Relays March 9, 2017
4 x 400 Relay
2017 KCAC Outdoor Conference Championships May 4- 5, 2017
Bethel College Invitational April 15, 2017
4 x 800 Relay
2017 KCAC Outdoor Conference Championships May 4- 5, 2017
Tabor College Invite April 22, 2017
SC Quint Relays March 9, 2017
4 x 1600 Relay
SC Quint Relays March 9, 2017
Distance Medley Relay
SC Quint Relays March 9, 2017

2016 Indoors

800 Meters
UNK Charlie Foster Pre-Holiday Classic December 9-10, 2016
1000 Meters
KCAC Championships February 5- 6, 2016
Prairie Wolf Indoor Invitational January 22, 2016
Mile
Scott Nisely Memorial 2016 January 16, 2016
4 x 800 Relay
KCAC Championships February 5- 6, 2016

2016 Outdoors

800 Meters
KCAC Championships May 5- 6, 2016
2016 Hutch Night Relays April 2, 2016
1500 Meters
KCAC Championships May 5- 6, 2016
Tabor College Invitational April 23, 2016
Wichita State KT Woodman Classic April 13-16, 2016
2016 Hutch Night Relays April 2, 2016
4 x 800 Relay
KCAC Championships May 5- 6, 2016
Warrior Quad March 22, 2016
200 Meters (Outdoors)
2018  
(Apr 28, 2018)
400 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
2017  
(Apr 7- 8, 2017)
800 Meters (Outdoors)
2019  
(May 2- 3, 2019)
2018  
(May 3- 4, 2018)
2017  
(Apr 15, 2017)
2016  
(Apr 2, 2016)
1500 Meters (Outdoors)
2017  
(Apr 7- 8, 2017)
2016  
(Apr 2, 2016)
400 Meters (Indoors)
2019  
(Feb 15-16, 2019)
600 Meters (Indoors)
2019  
(Jan 19, 2019)
2018  
(Feb 2- 3, 2018)
600 Yards (Indoors)
2018  
800 Meters (Indoors)
2017  
2016  
1000 Meters (Indoors)
2016  
Mile (Indoors)
2016  
(Jan 16, 2016)