College Bests

MILE
4:52.55 (0.0)
10,000
3000
3000S
5000
  
NCAA Division I Outdoor Track & Field Championships    06/05 - Jun 08, 2019
10,000 33:32.80 7th  (F)
NCAA Division I East Region Preliminary Rounds    05/23 - May 25, 2019
10,000 33:34.89 9th  (P)
ACC Championships    05/09 - May 11, 2019
5000 16:05.83 1st  (F)
3000S 9:51.24 1st  (F)
Payton Jordan Invitational    May 02, 2019
5000 15:28.47 10th  (F)
Virginia Challenge    04/19 - Apr 20, 2019
3000S 10:01.36 1st  (F)
Stanford Invitational    03/29 - Mar 30, 2019
10,000 32:07.36 4th  (F)
ACC Indoor Track & Field Championships    02/21 - Feb 23, 2019
3000 9:26.52 5th  (F)
5000 16:06.48 1st  (F)
Iowa State Classic    02/08 - Feb 09, 2019
5000 15:55.29 6th  (F)
Cornell Upstate Challenge    01/18 - Jan 19, 2019
Mile 4:53.15 1st  (F)
NCAA Division I Outdoor Championships    06/06 - Jun 09, 2018
3000S 9:46.98 3rd  (F)
3000S 9:50.76 5th  (P)
NCAA East Preliminary Round    05/24 - May 26, 2018
3000S 9:48.73 1st  (P)
ACC Outdoor Championships    05/10 - May 12, 2018
5000 16:14.81 3rd  (F)
3000S 9:50.42 1st  (F)
Payton Jordan Invitational    May 03, 2018
5000 15:41.26 2nd  (F)
Virginia Challenge    04/20 - Apr 21, 2018
3000S 9:57.20 1st  (F)
Stanford Invitational    03/30 - Mar 31, 2018
10,000 32:33.72 7th  (F)
NCAA Division I Indoor Track & Field Championships    03/09 - Mar 10, 2018
5000 16:05.88 8th  (F)
ACC Indoor Track & Field Championships    02/22 - Feb 24, 2018
3000 9:19.10 3rd  (F)
5000 16:37.37 3rd  (F)
Iowa State Classic    02/09 - Feb 10, 2018
5000 15:44.04 2nd  (F)
Dr Sander Invitational Columbia Challenge    01/26 - Jan 27, 2018
3000 9:12.73 4th  (F)
NCAA Division I Outdoor Track & Field Championships    06/07 - Jun 10, 2017
3000S 10:02.65 15th  (P)
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
3000S 10:06.26 11th  (P)
ACC Outdoor Track & Field Championships    05/12 - May 14, 2017
5000 16:34.22 7th  (F)
3000S 10:06.98 3rd  (F)
Virginia Challenge    04/21 - Apr 22, 2017
5000 16:10.91 8th  (F)
3000S 10:22.17 5th  (F)
Stanford Invitational    03/31 - Apr 01, 2017
10,000 33:55.69 18th  (F)
ACC Championships    02/23 - Feb 25, 2017
3000 9:43.57 17th  (F)
5000 16:05.04 3rd  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
3000 9:15.80 2nd  (F)
DMR 11:49.88 3rd  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
5000 16:26.71 4th  (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 4:52.55 1st  (F)
↓Competing for UNAT-Syracuse ↓
2016 Big Red Invitational    May 01, 2016
1500 4:37.22 1st  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
5000 17:03.53 6th  (F)
Mile (Indoor)
Top↑
Cornell Upstate Challenge 01/18 - Jan 19, 2019
Upstate Challenge 2017 Jan 21, 2017
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
ACC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Dr Sander Invitational Columbia Challenge 01/26 - Jan 27, 2018
ACC Championships 02/23 - Feb 25, 2017
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
5000 Meters (Outdoor)
Top↑
ACC Championships 05/09 - May 11, 2019
Payton Jordan Invitational May 02, 2019
ACC Outdoor Championships 05/10 - May 12, 2018
Payton Jordan Invitational May 03, 2018
ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
Virginia Challenge 04/21 - Apr 22, 2017
* for UNAT-Syracuse
Sam Howell (College) 04/08 - Apr 09, 2016
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
Iowa State Classic 02/08 - Feb 09, 2019
NCAA Division I Indoor Track & Field Championships 03/09 - Mar 10, 2018
ACC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Iowa State Classic 02/09 - Feb 10, 2018
ACC Championships 02/23 - Feb 25, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships 06/05 - Jun 08, 2019
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
Stanford Invitational 03/29 - Mar 30, 2019
Stanford Invitational 03/30 - Mar 31, 2018
Stanford Invitational 03/31 - Apr 01, 2017
3000 Steeplechase (Outdoor)
Top↑
ACC Championships 05/09 - May 11, 2019
Virginia Challenge 04/19 - Apr 20, 2019
NCAA Division I Outdoor Championships 06/06 - Jun 09, 2018
NCAA Division I Outdoor Championships 06/06 - Jun 09, 2018
NCAA East Preliminary Round 05/24 - May 26, 2018
ACC Outdoor Championships 05/10 - May 12, 2018
Virginia Challenge 04/20 - Apr 21, 2018
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
Virginia Challenge 04/21 - Apr 22, 2017

2019 Outdoors

5000 Meters
ACC Championships 05/09 - May 11, 2019
Payton Jordan Invitational May 02, 2019
10,000 Meters
NCAA Division I Outdoor Track & Field Championships 06/05 - Jun 08, 2019
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
Stanford Invitational 03/29 - Mar 30, 2019
3000 Steeplechase
ACC Championships 05/09 - May 11, 2019
Virginia Challenge 04/19 - Apr 20, 2019

2019 Indoors

Mile
Cornell Upstate Challenge 01/18 - Jan 19, 2019
3000 Meters
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
5000 Meters
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
Iowa State Classic 02/08 - Feb 09, 2019

2018 Outdoors

5000 Meters
ACC Outdoor Championships 05/10 - May 12, 2018
Payton Jordan Invitational May 03, 2018
10,000 Meters
Stanford Invitational 03/30 - Mar 31, 2018
3000 Steeplechase
NCAA Division I Outdoor Championships 06/06 - Jun 09, 2018
NCAA Division I Outdoor Championships 06/06 - Jun 09, 2018
NCAA East Preliminary Round 05/24 - May 26, 2018
ACC Outdoor Championships 05/10 - May 12, 2018
Virginia Challenge 04/20 - Apr 21, 2018

2018 Indoors

2017 Outdoors

5000 Meters
ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
Virginia Challenge 04/21 - Apr 22, 2017
10,000 Meters
Stanford Invitational 03/31 - Apr 01, 2017
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
Virginia Challenge 04/21 - Apr 22, 2017

2017 Indoors

Mile
Upstate Challenge 2017 Jan 21, 2017
3000 Meters
ACC Championships 02/23 - Feb 25, 2017
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
5000 Meters
ACC Championships 02/23 - Feb 25, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Distance Medley Relay
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017

2016 Outdoors

1500 Meters
↓Competing for UNAT-Syracuse ↓
2016 Big Red Invitational May 01, 2016
5000 Meters
Sam Howell (College) 04/08 - Apr 09, 2016
Mile (Indoor)
2019  
01/18 - Jan 19, 2019
2017  
Jan 21, 2017
3000 Meters (Indoor)
2019  
02/21 - Feb 23, 2019
2018  
2017  
5000 Meters (Outdoor)
2019  
May 02, 2019
2018  
May 03, 2018
2017  
04/21 - Apr 22, 2017
5000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
02/09 - Feb 10, 2018
2017  
02/23 - Feb 25, 2017
10,000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
03/30 - Mar 31, 2018
2017  
03/31 - Apr 01, 2017
3000 Steeplechase (Outdoor)
2019  
05/09 - May 11, 2019
2018  
06/06 - Jun 09, 2018
2017