BENJAMIN CARDAMONE (SR-4)

BUFFALO

College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC)  

Rocket Invitational    May 15, 2021
Mile 4:09.35 5th (F)
MAC Outdoor Track & Field Championships    May 7- 8, 2021
5000 14:13.78 3rd (F)
UB Twilight Meet    Apr 23, 2021
5000 14:38.48 4th (F)
University at Buffalo Invitational    Apr 17, 2021
3000S 9:38.00 2nd (F)
2021 Colonial Relays    Apr 2- 3, 2021
10,000 30:05.10 8th (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
800 1:59.05 2nd (F)
1500 3:51.91 1st (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2021
3000 8:11.90 2nd (F)
University of Akron Invitational    Feb 5- 6, 2021
3000 8:17.20 1st (F)
Akron / Kent State / Buffalo Tri    Jan 22, 2021
Mile 4:13.32 1st (F)
3000 DNF
University of Akron Quad #1    Jan 15, 2021
3000 8:21.08 1st (F)
University of Akron XC Invitational    Nov 6, 2020
8k 25:25.0 6th
Mid-American Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:23.67 3rd (F)
Akron Campbell Invitational    Feb 21, 2020
Mile 4:20.90 11th (F)
Kent St - Doug Raymond National Qualifier    Feb 14-15, 2020
3000 8:32.26 2nd (F)
Akron Invitational    Feb 7- 8, 2020
5000 15:34.30 16th (F)
Youngstown State College Invitational    Jan 17, 2020
3000 9:11.93 17th (F)
YSU College Icebreaker    Dec 6, 2019
Mile 4:29.42 7th (F)
4x400 3:33.58 9th (F)
Mid-American Indoor Track & Field Championships    Feb 22-23, 2019
5000 15:52.07 13th (F)
Kent State Doug Raymond Invite    Feb 9, 2019
3000 8:47.31 9th (F)
Akron Invitational (Collegiate)    Feb 1- 2, 2019
5000 14:53.25 6th (F)
Can-Am International    Jan 26, 2019
3000 8:40.86 10th (F)
Paul Short Gold    Sep 29, 2018
8k 26:09.7 189th
UB Stampede XC Invite    Sep 14, 2018
8k 26:21.0 21st
Toledo Opener    Aug 31, 2018
6k 19:04.9 10th
University at Buffalo Track & Field Invite    Apr 28, 2018
3000 8:32.71 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 31:02.50 34th (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
3000 8:32.08 6th (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2018
5000 15:49.81 9th (F)
Kent State National Qualifier    Feb 10, 2018
3000 DNF
Spire NCAA D-1 Indoor Track & Field Classic    Feb 9-10, 2018
5000 14:53.91 6th (F)
Univ. of Akron - College Invitational    Feb 2- 3, 2018
3000 8:41.11 12th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
5000 15:23.94 12th (F)
2018 Great Dane Classic    Jan 13, 2018
3000 8:41.30 21st (F)
Canisius Alumni Classic    Oct 14, 2017
8k 28:22.4 44th
UB Stampede XC Invite    Sep 15, 2017
8k 25:41.9 9th
Harry Lang Invitational    Sep 2, 2017
6.4k 20:47.0 5th
Jim Thorpe    May 5, 2017
1500 4:09.63 5th (F)
Buffalo Track & Field Invite    Apr 29, 2017
5000 15:24.29 7th (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 34:57.45 29th (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 15:52.50 54th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
5000 16:00.39 9th (F)
Deneault Memorial 2017    Feb 18, 2017
3000 8:54.17 10th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
5000 15:31.35 7th (F)
Canisius Alumni Classic    Oct 15, 2016
8k 28:16.0 52nd
Paul Short - Open    Oct 1, 2016
8k 25:50.9 75th
UB Stampede Invite    Sep 16, 2016
8k 29:34.6 54th
The Harry Lang Invitational    Sep 3, 2016
6.4k 21:38.7 23rd
Toledo Opener    Aug 29, 2014
6k 19:04.9 10th
800 Meters (Outdoor)
Top↑
University at Buffalo Mid-Week Invite Mar 24, 2021
1500 Meters (Outdoor)
Top↑
University at Buffalo Mid-Week Invite Mar 24, 2021
Jim Thorpe May 5, 2017
Mile (Outdoor)
Top↑
Rocket Invitational May 15, 2021
Mile (Indoor)
Top↑
Akron / Kent State / Buffalo Tri Jan 22, 2021
Akron Campbell Invitational Feb 21, 2020
YSU College Icebreaker Dec 6, 2019
3000 Meters (Outdoor)
Top↑
University at Buffalo Track & Field Invite Apr 28, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
3000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
University of Akron Invitational Feb 5- 6, 2021
DNF
Akron / Kent State / Buffalo Tri Jan 22, 2021
University of Akron Quad #1 Jan 15, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
Youngstown State College Invitational Jan 17, 2020
Kent State Doug Raymond Invite Feb 9, 2019
Can-Am International Jan 26, 2019
DNF
Kent State National Qualifier Feb 10, 2018
Univ. of Akron - College Invitational Feb 2- 3, 2018
2018 Great Dane Classic Jan 13, 2018
Deneault Memorial 2017 Feb 18, 2017
5000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 7- 8, 2021
UB Twilight Meet Apr 23, 2021
Buffalo Track & Field Invite Apr 29, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
Akron Invitational Feb 7- 8, 2020
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
Akron Invitational (Collegiate) Feb 1- 2, 2019
Mid-American Indoor Track & Field Championships Feb 23-24, 2018
Spire NCAA D-1 Indoor Track & Field Classic Feb 9-10, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
10,000 Meters (Outdoor)
Top↑
2021 Colonial Relays Apr 2- 3, 2021
2018 Mid-American Conf. Outdoor Track & Field Championships May 10-12, 2018
Bison Outdoor Classic Apr 14-15, 2018
Bison Outdoor Classic Apr 14-15, 2017
3000 Steeplechase (Outdoor)
Top↑
University at Buffalo Invitational Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
YSU College Icebreaker Dec 6, 2019
6k
Top↑
Toledo Opener Aug 31, 2018
Toledo Opener Aug 29, 2014
6.4k
Top↑
Harry Lang Invitational Sep 2, 2017
The Harry Lang Invitational Sep 3, 2016
8k
Top↑
Mid American Conference XC Championships Nov 21, 2020
University of Akron XC Invitational Nov 6, 2020
Paul Short Gold Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
2017 Mid-American Conference XC Championships Oct 28, 2017
Canisius Alumni Classic Oct 14, 2017
UB Stampede XC Invite Sep 15, 2017
Canisius Alumni Classic Oct 15, 2016
Paul Short - Open Oct 1, 2016
UB Stampede Invite Sep 16, 2016

2021 Outdoors

800 Meters
University at Buffalo Mid-Week Invite March 24, 2021
1500 Meters
University at Buffalo Mid-Week Invite March 24, 2021
Mile
Rocket Invitational May 15, 2021
5000 Meters
MAC Outdoor Track & Field Championships May 7- 8, 2021
UB Twilight Meet April 23, 2021
10,000 Meters
2021 Colonial Relays April 2- 3, 2021
3000 Steeplechase
University at Buffalo Invitational April 17, 2021

2021 Indoors

2020 XC

2020 Indoors

2019 Indoors

Mile
YSU College Icebreaker December 6, 2019
3000 Meters
Kent State Doug Raymond Invite February 9, 2019
Can-Am International January 26, 2019
5000 Meters
Mid-American Indoor Track & Field Championships February 22-23, 2019
Akron Invitational (Collegiate) February 1- 2, 2019
4 x 400 Relay
YSU College Icebreaker December 6, 2019

2018 XC

6k
Toledo Opener August 31, 2018
8k
Paul Short Gold September 29, 2018
UB Stampede XC Invite September 14, 2018

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Jim Thorpe May 5, 2017
5000 Meters
Buffalo Track & Field Invite April 29, 2017
2017 Sam Howell Invitational April 8, 2017
2017 Fred Hardy Invitational March 24-25, 2017
10,000 Meters
Bison Outdoor Classic April 14-15, 2017

2017 Indoors

3000 Meters
Deneault Memorial 2017 February 18, 2017
5000 Meters
SPIRE Midwest Indoor T&F Open January 27-28, 2017

2016 XC

6.4k
The Harry Lang Invitational September 3, 2016
8k
Canisius Alumni Classic October 15, 2016
Paul Short - Open October 1, 2016
UB Stampede Invite September 16, 2016

2014 XC

6k
Toledo Opener August 29, 2014
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2021  
2017  
(May 5, 2017)
Mile (Outdoors)
2021  
(May 15, 2021)
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2021  
2017  
10,000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
2018  
2017  
(Apr 14-15, 2017)
3000 Steeplechase (Outdoors)
2021  
Mile (Indoors)
2021  
2020  
(Feb 21, 2020)
2019  
(Dec 6, 2019)
3000 Meters (Indoors)
2021  
2020  
2019  
(Jan 26, 2019)
2018  
2017  
(Feb 18, 2017)
5000 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Feb 1- 2, 2019)
2018  
2017  
(Jan 27-28, 2017)
6k (XC)
2018  
Aug 31, 2018
2014  
Aug 29, 2014
6.4k (XC)
2017  
Sep 2, 2017
2016  
8k (XC)
2020  
2018  
Sep 29, 2018
2017  
Sep 15, 2017
2016  
Oct 1, 2016