* previously at Columbia

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
NCAA Division I Track & Field Championships    Jun 9-12, 2021
5000 15:28.68 2nd (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 15:48.13 3rd (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
1500 4:10.67 4th (F)
1500 4:11.72 1st (P)
Drake Relays    Apr 22-24, 2021
1500 4:14.43 1st (F)
DMR 11:03.25 1st (F)
Raleigh Relays    Mar 25-27, 2021
5000 15:33.35 1st (F)
↓Competing for Columbia
Ivy League Indoor Track & Field Championship    Feb 29-Mar 1, 2020
Mile 4:49.17 3rd (F)
DMR 11:39.90 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:41.46 18th (F)
Camel City Invitational    Feb 7- 8, 2020
Mile 4:40.29 6th (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 DNF
DMR 11:18.20 2nd (F)
Nuttycombe Invitational    Oct 18, 2019
6k 20:23.7 21st
Roy Griak Invitational    Sep 28, 2019
6k 21:20.0 6th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
1500 4:25.81 20th (P)
1500 4:22.30 23rd (P)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:27.51 4th (F)
1500 4:23.79 3rd (P)
4x800 8:50.11 3rd (F)
125th Penn Relays    Apr 25-27, 2019
DMR 11:13.70
Virginia Challenge    Apr 19-20, 2019
800 2:12.20 20th (F)
Ocean State Invitational    Apr 12-13, 2019
Mile 4:43.52 2nd (F)
Stanford Invitational    Mar 29-30, 2019
1500 4:29.47 8th (F)
Ivy League Indoor Track & Field Championship    Feb 23-24, 2019
Mile 4:43.93 1st (F)
Mile 4:49.36 3rd (P)
DMR (Yards) 11:39.47 2nd (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
Mile 4:44.23 3rd (F)
DMR 11:22.74 3rd (F)
Dartmouth-Yale-Columbia    Jan 18, 2019
Mile 4:53.83 1st (F)
4x800 9:04.09 1st (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6k 21:14.2 120th
Ivy League Cross Country Championships    Oct 27, 2018
6k 21:07.7 11th
Princeton Cross Country Invitational    Oct 12, 2018
6k 21:22.9 9th
Ivy League Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:33.68 18th (P)
Penn Relays    Apr 26-28, 2018
DMR 11:38.11
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:38.57 35th (F)
Ocean State Invitational    Apr 13-14, 2018
Mile 4:55.95 13th (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:33.62 9th (F)
4x1500 19:04.34 5th (F)
Penn Challenge    Mar 24, 2018
3000 9:53.18 1st (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
1000 2:55.58 21st (P)
Ivy League Indoor Track & Field Championships    Feb 24-25, 2018
1000 2:56.89 12th (P)
4x800 9:01.72 6th (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:58.80 15th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
1000 2:56.19 1st (F)
DMR 11:59.72 1st (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
Mile DNF
Dartmouth vs Columbia vs Yale    Jan 20, 2018
Mile 5:06.09 7th (F)
4x800 9:20.68 1st (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 19:08.6 59th
Princeton XC Invitational    Oct 14, 2017
6k 22:29.9 37th
Paul Short Brown    Sep 29, 2017
6k 22:20.8 47th
Iona College Meet of Champions    Sep 15, 2017
5k 19:28.3 14th
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:44.30 57th (F)
2017 Ocean State Invitational    Apr 15, 2017
800 2:18.45 16th (F)
Virginia Quad    Apr 8, 2017
1500 4:38.52 8th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:39.32 25th (F)
4x800 9:40.00 12th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
4x800 9:12.03 11th (P)
DMR 11:46.73 5th (F)
Fastrack National Invite    Feb 10, 2017
800 2:20.17 50th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
1000 2:59.06 3rd (F)
4x800 9:47.32 4th (F)
Dartmouth - Yale - Columbia    Jan 20, 2017
800 2:18.25 8th (F)
4x800 9:12.46 2nd (F)
Metro Season Opener    Dec 2, 2016
Mile 5:09.89 6th (F)
3000 DNF
4x400 4:00.73 4th (F)
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 20:07.9 55th
800 Meters (Outdoor)
Top↑
* for Columbia
Virginia Challenge Apr 19-20, 2019
* for Columbia
2017 Ocean State Invitational Apr 15, 2017
800 Meters (Indoor)
Top↑
* for Columbia
Fastrack National Invite Feb 10, 2017
* for Columbia
Dartmouth - Yale - Columbia Jan 20, 2017
1000 Meters (Indoor)
Top↑
* for Columbia
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
* for Columbia
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
* for Columbia
Mets Indoor Track & Field Championships Feb 1- 2, 2018
* for Columbia
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
* for Columbia
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 13-15, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Drake Relays Apr 22-24, 2021
* for Columbia
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Columbia
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
DNF
* for Columbia
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
* for Columbia
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Columbia
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Columbia
Stanford Invitational Mar 29-30, 2019
* for Columbia
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
* for Columbia
2018 Larry Ellis Invitational Apr 20-21, 2018
* for Columbia
2018 Colonial Relays Apr 5- 7, 2018
* for Columbia
2017 Larry Ellis Invitational Apr 21-22, 2017
* for Columbia
Virginia Quad Apr 8, 2017
* for Columbia
2017 Colonial Relays Mar 30-Apr 1, 2017
Mile (Outdoor)
Top↑
* for Columbia
Ocean State Invitational Apr 12-13, 2019
* for Columbia
Ocean State Invitational Apr 13-14, 2018
Mile (Indoor)
Top↑
* for Columbia
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Columbia
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Columbia
Camel City Invitational Feb 7- 8, 2020
* for Columbia
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
* for Columbia
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
* for Columbia
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
* for Columbia
Dr. Sander Columbia Challenge Jan 24-26, 2019
* for Columbia
Dartmouth-Yale-Columbia Jan 18, 2019
* for Columbia
Fastrack National Invite Feb 9, 2018
DNF
* for Columbia
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
* for Columbia
Dartmouth vs Columbia vs Yale Jan 20, 2018
* for Columbia
Metro Season Opener Dec 2, 2016
3000 Meters (Outdoor)
Top↑
* for Columbia
Penn Challenge Mar 24, 2018
3000 Meters (Indoor)
Top↑
DNF
* for Columbia
Dr. Sander Columbia Challenge Jan 23-25, 2020
DNF
* for Columbia
Metro Season Opener Dec 2, 2016
5000 Meters (Outdoor)
Top↑
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Raleigh Relays Mar 25-27, 2021
4 x 400 Relay (Indoor)
Top↑
* for Columbia
Metro Season Opener Dec 2, 2016
4 x 800 Relay (Outdoor)
Top↑
* for Columbia
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Columbia
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
* for Columbia
Dartmouth-Yale-Columbia Jan 18, 2019
* for Columbia
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
* for Columbia
Dartmouth vs Columbia vs Yale Jan 20, 2018
* for Columbia
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
* for Columbia
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
* for Columbia
Dartmouth - Yale - Columbia Jan 20, 2017
4 x 1500 Relay (Outdoor)
Top↑
* for Columbia
2018 Colonial Relays Apr 5- 7, 2018
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
* for Columbia
125th Penn Relays Apr 25-27, 2019
* for Columbia
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
* for Columbia
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Columbia
Dr. Sander Columbia Challenge Jan 23-25, 2020
* for Columbia
Dr. Sander Columbia Challenge Jan 24-26, 2019
* for Columbia
Mets Indoor Track & Field Championships Feb 1- 2, 2018
* for Columbia
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
* for Columbia
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
5k
Top↑
* for Columbia
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
* for Columbia
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
* for Columbia
IC4A ECAC XC Championship Nov 19, 2017
* for Columbia
Iona College Meet of Champions Sep 15, 2017
* for Columbia
Metropolitan Conference Championships 2016 Oct 7, 2016
* for Columbia
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
6k
Top↑
* for Columbia
NCAA Division I Cross Country Championships Nov 23, 2019
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
* for Columbia
Ivy League Heptagonal Cross Country Championships Nov 1, 2019
* for Columbia
Nuttycombe Invitational Oct 18, 2019
* for Columbia
Roy Griak Invitational Sep 28, 2019
* for Columbia
NCAA DI Cross Country Championships Nov 17, 2018
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
* for Columbia
Ivy League Cross Country Championships Oct 27, 2018
* for Columbia
Princeton Cross Country Invitational Oct 12, 2018
* for Columbia
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
* for Columbia
Princeton XC Invitational Oct 14, 2017
* for Columbia
Paul Short Brown Sep 29, 2017

2021 Outdoors

1500 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Drake Relays April 22-24, 2021
5000 Meters
NCAA Division I Track & Field Championships June 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Raleigh Relays March 25-27, 2021
Distance Medley Relay
Drake Relays April 22-24, 2021
↓Competing for Columbia

2020 Indoors

Mile
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Camel City Invitational February 7- 8, 2020
3000 Meters
DNF
Dr. Sander Columbia Challenge January 23-25, 2020
Distance Medley Relay
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
Dr. Sander Columbia Challenge January 23-25, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Ivy League Indoor Track & Field Championship February 23-24, 2019
Ivy League Indoor Track & Field Championship February 23-24, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Dr. Sander Columbia Challenge January 24-26, 2019
Dartmouth-Yale-Columbia January 18, 2019
4 x 800 Relay
Dartmouth-Yale-Columbia January 18, 2019
Distance Medley Relay
Dr. Sander Columbia Challenge January 24-26, 2019
Distance Medley Relay (4400 Yards)
Ivy League Indoor Track & Field Championship February 23-24, 2019

2018 XC

2018 Outdoors

1500 Meters
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
2018 Larry Ellis Invitational April 20-21, 2018
2018 Colonial Relays April 5- 7, 2018
Mile
Ocean State Invitational April 13-14, 2018
3000 Meters
Penn Challenge March 24, 2018
4 x 1500 Relay
2018 Colonial Relays April 5- 7, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2018 Indoors

2017 XC

5k
IC4A ECAC XC Championship November 19, 2017
Iona College Meet of Champions September 15, 2017
6k
Princeton XC Invitational October 14, 2017
Paul Short Brown September 29, 2017

2017 Outdoors

800 Meters
2017 Ocean State Invitational April 15, 2017
1500 Meters
2017 Larry Ellis Invitational April 21-22, 2017
Virginia Quad April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

800 Meters
Fastrack National Invite February 10, 2017
Dartmouth - Yale - Columbia January 20, 2017
1000 Meters
2017 Mets Indoor Conference Championships February 2- 3, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017
Dartmouth - Yale - Columbia January 20, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017

2016 Indoors

Mile
Metro Season Opener December 2, 2016
3000 Meters
DNF
Metro Season Opener December 2, 2016
4 x 400 Relay
Metro Season Opener December 2, 2016

2016 XC

800 Meters (Outdoors)
2019  
* for Columbia
(Apr 19-20, 2019)
2017  
* for Columbia
(Apr 15, 2017)
1500 Meters (Outdoors)
2021  
2019  
* for Columbia
2018  
* for Columbia
(Apr 5- 7, 2018)
2017  
* for Columbia
(Apr 8, 2017)
Mile (Outdoors)
2019  
* for Columbia
(Apr 12-13, 2019)
2018  
* for Columbia
(Apr 13-14, 2018)
3000 Meters (Outdoors)
2018  
* for Columbia
(Mar 24, 2018)
5000 Meters (Outdoors)
2021  
800 Meters (Indoors)
2017  
* for Columbia
(Jan 20, 2017)
1000 Meters (Indoors)
2018  
* for Columbia
2017  
* for Columbia
Mile (Indoors)
2020  
* for Columbia
(Feb 7- 8, 2020)
2019  
* for Columbia
2018  
* for Columbia
(Feb 9, 2018)
2016  
* for Columbia
(Dec 2, 2016)
5k (XC)
2019  
* for Columbia
2018  
* for Columbia
2017  
* for Columbia
Nov 19, 2017
2016  
* for Columbia
6k (XC)
2019  
* for Columbia
2018  
* for Columbia
2017  
* for Columbia
Sep 29, 2017